Hulk Hogan has spoken candidly about the lifestyle changes he made after his body “shut down” on him, with the former wrestler revealing that he’s given up alcohol completely and lost 40 pounds. The WWE Hall of Famer, 69, opened up about implementing healthier habits during a “Gym & Fridge” video for Men’s Health, where he reflected on his former routines and the impact they ultimately had on his body. In the clip, Hogan, whose real name is Terry Gene Bollea, revealed that his “pre-match meal” used to consist of “three Miller Lites and two Tylenols,” while his post-match meal consisted of “probably 12 Miller Lites”. However, according to Hogan, he decided to give up alcohol entirely six months ago, after he realised he had been using it as a way to “numb” himself. “I don’t drink alcohol at all. I just don’t drink, don’t take Tylenols. I don’t do anything except drink really good water,” Hogan said, before noting that he gave up alcohol “completely” six months ago. “I just got tired of it. It got to be a way to kind of numb me a little bit because I had a bunch of crazy business problems and personal stuff going on at the time.” Hogan also revealed that he chose to stop drinking after realising that he was “getting too aggressive” with alcohol. “I caught myself after I would train, getting too aggressive with alcohol. So I just had to stop it,” he explained. The former professional wrestler, who lost 40 pounds over the last two years, also credited an experience 15 years ago for his decision to change his lifestyle, as Hogan recalled how his body had “shut down” on him after 40 years of wrestling. “About 15 years ago my body kinda shut down on me. I had several knee surgeries … and then after wrestling 40 years almost, my body shut down on me,” he told the outlet. “I went in for one back surgery and it turned into 10 back surgeries. Both knees needed to be replaced. Both hips were replaced. A couple surgeries on my face from getting my orbital socket broken a couple times. “And it ended up being 25 or 26 surgeries, or a couple more, over a 10- or 12-year period.” According to Hogan, the experience “changed the game” for him and encouraged him to change his “whole lifestyle”. “I changed my whole lifestyle because, at the time, being in so much pain and getting older and older, I couldn’t carry that much weight,” he said. “And when you’re sedentary and you’re not moving and wrestling every night, it’s easy to put weight on.” The world renowned wrestling star said he ultimately decided to strive for a weight of 265 pounds, an amount he’d last weighed when he was in “ninth grade”. To reach his goal, and to overhaul his lifestyle, Hogan changed his eating habits, with the 69 year old revealing that he has a cup of yoghurt, a banana and organic coffee for breakfast each morning, while his lunch usually consists of proteins such as chicken, steak or raw tuna. The same is true for Hogan’s dinners, as the wrestler revealed dinner “usually consists of either steak or chicken or tuna”. “It’s pretty much the same,” he admitted, before adding that he also likes to indulge in “organic cookies”. According to Hogan, he also began omitting sugar from his diet after realising it was causing inflammation in his joints. “Sugar had to be eliminated immediately,” he recalled, as he explained that making his body “healthy” became much more important to him than making it “numb”. As for how he feels now, Hogan said he feels “great” and “alive”. “I feel great. Without all the other extra stuff, you actually feel alive, because a little bit of pain makes you know you are alive,” he said. This is not the first time Hogan has opened up about the lifestyle changes he’s made since retiring from wrestling in 2012. In May 2023, the Hogan Knows Best star told Men’s Health that he decided to stop taking pain medicine and drinking alcohol after becoming “sick of the brain fog, the trouble sleeping, feeling tired all the time, and not being myself”. According to Hogan, he was able to get “consistent” with his training “as soon as [he] cut back on the alcohol and straightened out [his] diet”. At the time, Hogan also expressed his gratitude for the lifestyle changes, which he said benefitted him both mentally and physically, as he admitted he “didn’t think this kind of transformation was possible at this stage” in his life. “My whole lifestyle has changed,” he said. Read More Hulk Hogan baffles fans with ‘bizarre’ divorce announcement, says ‘I thought everyone already knew’ Jennifer Lopez defends alcohol brand amid criticism: ‘I drink to be social’ How to go sober if your partner still drinks Father issues warning about mermaid tail swimsuits after daughter almost drowns Daniel Radcliffe says seeing Erin Darke become a mother is ‘most incredible thing’ Fiona Phillips target of telephone scam following Alzheimer’s diagnosis

By Alexandra Valencia QUITO (Reuters) -Ecuador's President Guillermo Lasso dissolved the National Assembly in a decree on Wednesday, bringing forward

Documentary maker Louis Theroux has responded to Piers Morgan's claims that he could "destroy" him in 30 seconds in a boxing match. This all came about after a clip was shared on X/Twitter of Theroux's upcoming season 2 of Louis Theroux Interviews with the first episode being a chat with heavyweight boxing champion Anthony Joshua, which aired on Wednesday. During the conversation, Joshua proposes that he could promote a fight between Theroux and Piers Morgan. Theroux seems to like the idea of taking on the outspoken TalkTV host and reckons he could "take him" if the fight happened. Morgan wasn't prepared to accept this a responded by saying: "Have you lost your marbles, @louistheroux ? I’d destroy you in 30 seconds, you puny wastrel." This was clearly all in good spirits as 53-year-old Theroux chimed back with: "I don't think you've got the cardio fitness, Piers, TBF. You'd gas out and after that I'd just be playing music on your chin like a boxing Beethoven." Many onlookers backed Theroux to best 58-year-old Morgan in the theoretical contest. Whether this would actually happen remains to be seen but the current trend of celebrity boxing matches featuring the likes of Logan Paul, Jake Paul, KSI and Tommy Fury are undoubtedly popular and bring in millions of viewers. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Big explosions were heard in Kyiv as the Ukrainian capital came under air attack on Saturday, in the first major attack on the city since late September. “Strong explosions were heard on in the left bank of the capital,” Kyiv mayor Vitali Klitschko said on the Telegram. “Preliminary, air defence was working against ballistic (missiles).” Russian troops are intensifying their attacks on the key eastern town of Avdiivka, a senior Ukraine officer has said, while the country’s general staff reported its military repelled many Russian assaults in widely separated sectors of the frontline. Russian forces were launching major infantry attacks, while trying to keep equipment intact, a military spokesperson said, telling a Ukrainian broadcaster that there were no dramatic statistics for destroying enemy equipment “because they use it much less, mainly from a distance”. “But their movements are quite dense now. It is not just infantry advancing but also parallel work of artillery, drones, aviation, the same air bombing and more,” they said, adding that Russian forces, were unable to replenish supplies quickly and that Ukrainian defensive positions were solid. Read More Anger as Ramaswamy seems to call Jewish Ukraine leader Zelensky ‘Nazi’ at GOP debate Russia seeks an 8-year prison term for an artist and musician who protested the war in Ukraine Russia reportedly is using Ukrainian POWs to fight in their homeland on Moscow's side Ukraine takes step towards EU membership as European Commission backs negotiations to begin

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ALLENTOWN, Pa.--(BUSINESS WIRE)--Jul 27, 2023--