Millie Bright has called for work to be done with regard to scheduling in the women’s game, stressing players are “not robots”. Bright – captain of the England squad flying out for this summer’s World Cup in Australia and New Zealand on Wednesday after regular skipper Leah Williamson was ruled out by an ACL injury, and recovering from a knee issue herself – says burnout is “always in the back of your mind” as a player. The 66-cap Chelsea centre-back, who helped England win the Euros last summer and played for Great Britain at the Olympics the summer before that, said: “It’s tough. “I’ve been doing it for several years now. Playing back-to-back tournaments, it’s hard, when you’re playing every single minute for your clubs. “That’s the demands of the game now, especially with how competitive it is getting. The quality has gone through the roof and the games are getting harder to win, especially when you’re competing for every trophy. “I still think there’s work to be done in terms of scheduling, making sure we can compete in every competition and do back-to-back tournaments, but also we are not robots, we need time to recover. “We want to perform, to be at the highest level. For me, I think the scheduling of everything needs to be looked at so we can keep the quality at the highest it can possibly be. “As a player, it is always in the back of your mind.” Injuries have been a major talking point of late in women’s football, with a particular focus on the amount of players suffering ACL damage – something that has left England heading into this summer’s tournament without not only Williamson but also Beth Mead, her Arsenal team-mate who was the Euro 2022 Golden Boot winner. I think the scheduling of everything needs to be looked at so we can keep the quality at the highest it can possibly be. Millie Bright Asked if more research was needed, Bright said: “I think there always needs to be more done. “We obviously know the (female) body is very different to the male, so the research needs to be done in that sense. “For me, it’s more than just one factor, it’s everything that comes with it, whether it’s facilities, pitches, the amount of games we are playing, the amount of rest we’re having. It’s everything together, and I think all elements need to align. “We want to be performing at the highest level but we can only do that if we are fully recovered. If you play under a lot of fatigue then you are bound to be picking up injuries. It’s just impossible to keep going. “We don’t want to see this amount of injuries. I guess it will be a topic where the conversation will never die really until we see change and something done.” Bright has not played in a match since sustaining a knee injury while in action for Chelsea in March, after which she underwent surgery. While she was not involved in the 0-0 World Cup warm-up draw against Portugal in Milton Keynes on Saturday, she has expressed her confidence that she will be ready for the Lionesses’ Group D opener against Haiti on July 22. The 29-year-old, who was “absolutely gutted” for Williamson after she got injured in April and has had “check-ins” with her, said of the prospect of captaining her country at this summer’s showpiece: “It’s a proud moment to even be going to a World Cup. “I feel really grateful to be selected to go, let alone to be put in a position to captain the girls. It is a massive honour. “But for me, nothing changes – I stay the same. I’d like to think everyone says they see the same Millie every day, no matter. I always think with or without the armband I lead for the team, I think that’s just natural to me.” On the chances of Sarina Wiegman’s team adding to their Euro glory Down Under, Bright said: “For us it’s making sure we keep two feet on the ground, which I think we’ve always done, and know the challenge ahead will be even harder than any other tournament. We will be prepared and ready to fight for the badge.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Paris St Germain sack Christophe Galtier Wimbledon schedule further affected as rain prevents play on Wednesday morning Keira Walsh fears injury ‘every time I go on the pitch’ due to increased load

Memphis Grizzlies star Ja Morant appeared to flash another gun in an Instagram video just months after he was suspended for the same activity.On Saturday, a video surfaced of Grizzlies star Ja Morant in his friend's car blasting music and waving a gun around. Morant, who was seen holding a ...

Boston Bruins defenseman Charlie McAvoy has been suspended four games for an illegal check to the head

In a lot of ways, the introduction of the Kindle marked Amazon's transformation into that

The St. Louis Cardinals' offseason plans could involve several impactful pitchers... unless John Mozeliak sits on his hands.

The Western Isles' Linda Norgrove Foundation hopes to get the 20 women to Scotland.

Freshly cut roses. Sumptuous Marie Antoinette-style birthday cakes. Vintage Liberty dresses in Strawberry Thief fabric. Shetland ponies. These are some of the ingredients of my Instagram posts featuring my kids. I wouldn’t call myself a “sharent” by any means – someone who overshares their children’s intimate lives on social media in one long, parental “humblebrag”. But whenever I do post, it is picture-perfect. My kids look like they’ve walked straight out of a fairytale. But is it naff? Like tablescaping your kids? A form of digital narcissism? Is it, in its own unique way, a parental kind of “thirst trap”? To an extent, I’m luring others into a fantasy that doesn’t exist. I like to project a wonderfully idyllic life as a single mum... when quite frankly, it isn’t. It’s like when people try to woo their ex-partners back by posting shots of themselves half-naked and having the best time of their lives, despite crying into their pillow heartbroken all day and night. Some mums are professionals at posting perfect dreamy shots of their kids. Look no further than Carrie Johnson, Tamara Ecclestone, Stacey Solomon, and Kate and Rio Ferdinand. For celebrities and influencers, a picture-perfect ideal is the norm on social media – there are lots of cream interiors and matching Christmas jumpers. They might be promoting a homeware brand, or tagging a pram they got for free. Even when it’s tastefully done, like the former PM’s wife’s Instagram, it always gives the impression that motherhood is wondrous. That life is one big, happy Timotei advert. Even when celebrities try to be more candid, it doesn’t work. Mum-of-two Millie Mackintosh, formerly of Made in Chelsea, recently posted a “toddler tornado dump” on her Instagram. “I feel like it’s so easy to always share the nice, polished, life,” she wrote. “Well, today, I’m here to break that pattern.” The glimpse “into the delightful chaos” of Mackintosh’s maternal life included photos of a toothbrush and toothpaste on a bathroom basin, a bedroom littered with hair bows, and a make-up drawer with a few brown concealer stains on it. Really? Is that as bad as motherhood gets? For me, it’s simply more interesting to post magical rather than mundane shots. But why on earth do I want to present my kids as if they’re living in one long, tasteful pastel-coloured dream, where everything looks enchanting? No messy hair. No sleep deprivation. No kids bored out of their minds. I don’t require a filter, either – I’m already looking at life through rose-tinted spectacles, and expecting everyone else to do the same. But am I totally deluded? And, more than anything, could it be damaging to my children? Dr Charlotte Armitage, who is currently the duty-of-care psychologist on ITV’s Big Brother, has big concerns. “First of all, it’s impacting the relationship between the parent and a child because the relationship is contingent on the creation of these images and the number of likes that follow,” she says, adding that when you are “truly happy” with your situation, “you don’t tend to post perfect images”. It’s more important to ask ourselves the question of why we feel the need to present this kind of picture-perfect image of ourselves to the world. Is it because, in reality, we are discontented with our lives? Dr Charlotte Armitage, psychologist As parents, she continues, we are modelling behaviours to our children. “They learn by imitation – if mum is taking photos and seeking validation from likes, the child starts to become validated by these likes themselves and will develop an external focus of control; they will learn that validation comes from what others think of them. This is unhealthy because, throughout life, a child’s self-esteem and self-worth become based on what others think about them rather than how they feel about themselves.” The key, she says, is realising we shouldn’t use social media to fulfil our self-worth. “It’s more important to ask ourselves the question of why we feel the need to present this kind of picture-perfect image of ourselves to the world,” she says. “Is it because, in reality, we are discontented with our lives?” According to research, the average child today has had their image put on social media 1,300 times before the age of 13 – I can see this trajectory for my kids unless I put on the brakes. There are already widespread concerns over the data. In France, an anti-sharing bill continues to be discussed in the country’s senate, and parents could potentially be banned from sharing photos of their children on social media. It could also become mandatory for influencers to admit if a photo or video they posted was retouched or filtered. There is controversy over whether pictures of kids should even be posted online at all, as many are too young to even give permission. How will they feel about the spread of their image in the future? What happens if their identity is stolen – or worse, used by paedophiles? Does it promote a distorted reality of motherhood, compared with which other “normal” mums feel inadequate? And can it backfire on the parents when children’s rights in the digital era are not honoured? “Children tend to be frustrated or critical of the way their parents share images of them,” says Professor Sonia Livingstone, from the department of media and communications at the London School of Economics and Political Science. “Not because they are made to seem ‘perfect’ but because they can be embarrassed, even shamed, in the eyes of their peers. Meanwhile, parents feel hugely under pressure in many ways, both to be perfect parents and also because such images leave parents competing with each other and isolated in their own seemingly inadequate lives.” Dr Cosmo Duff Gordon is the founder of leading addictions clinic Start2Stop, and a psychologist in private practice at Chelsea Recovery Associates. He says that in his 20-year career as a psychologist, he’s “never had a parent sit in front of him and say ‘I’m addicted to Instagram,’” but that’s not because social media addiction doesn’t exist. He puts it largely down to “denial” – “not least since the use of social media can involve so many of the processes that usually characterise classic alcohol or drug addiction”. Denial being the number one culprit. “Obvious ones might be obsession, compulsion, capture of attentional focus and loss of control,” he says. “More subtly, social media use can involve the same sort of self-medication, or escape from reality, that addiction offers – and being a parent is hard. That’s why drifting into a fantasy land can be a relief from the daily grind of motherhood.” Parenting expert Hannah Keeley – aka “America’s #1 Mom Coach” – is more upbeat about mums posting potentially inauthentic photos of their kids. “The hardest truth to accept is that there are some mums who are actually professionalising motherhood to this level,” she says. “Not that they have achieved perfection, but they take pride in their performance as mums and use social media as a way to confirm that to themselves and boost their confidence to encourage their efforts. Should these mums also be obligated to ensure that all mums feel good about themselves, whether or not they have invested in their career to this level? Mums don’t have to be responsible for other mums’ perceptions.” After great debate and reflection, I’ve decided I’m happy with my Insta posts. They might be driven by my background, where my sister and I ran around in white nightdresses as if we had starring roles in Picnic at Hanging Rock. Or because I was conditioned to believe that how we look – even how thin we were – equalled self-worth. I’m not setting myself up to be a supermum. I don’t look at how many likes I get. It’s true that us mums also need to share our parenting experiences honestly, to let other mums know they are not alone. But for now, I’m not doing a U-turn – I’m just living the fairytale dream. Read More My daughter’s horsey hobby makes her happy, but our home now hums If poachers make the best gamekeepers, do siblings make the best babysitters? Mother’s song about how easy it is to be ‘such a good dad’ goes viral Will an adaptogen a day keep the doctor away this winter? Naomi Watts admits mid-thirties menopause felt like ‘the end of my worth’ Smoking causes 150 cancer cases every single day in UK, study finds

TOKYO Toshiba Corp said on Wednesday the company forecast that tender offer to take it private will be

Wondering how to watch college football this season? Here are your best options: Best nationwide

Utah has quietly emerged as a top-10 team with convalescing quarterback Cam Rising yet to play a down and a defense that so far has put up better numbers than the 2019 unit that’s regarded as the Utes’ best ever

Vinicius Junior hopes to return from his hamstring injury to face Atletico Madrid in September.

An NBA insider says that James Harden is unlikely to report to Sixers' training camp. How exactly does this saga play out from here?According to Sam Amick of The Athletic (subscription required), James Harden has no plans to attend Philadelphia 76ers training camp.This latest news comes...