According to a new report from The Game Post, Bungie and NetEase have been working on a first-person shooter Destiny mobile game for over two years.

Tristan Tate said, 'It will take them less than 8 seconds to find women from his past to raise criminal charges on him'

The removal of contaminated soil from the site of February's fiery Norfolk Southern derailment in eastern Ohio is expected to be completed sometime this weekend although the larger cleanup will continue

Save $30: As of August 4, the Ninja Professional Plus blender is on sale at

South Korean President Yoon Suk Yeol says he will discuss international response to the purported North Korean-Russian weapons deal during the Asia-Pacific Economic Cooperation summit in San Francisco this week

Ukrainian President Volodymr Zelenskyy has arrived in Rome for meeting with Italian leaders and Pope Francis

A Hong Kong court convicted a man for using a 2019 anti-government protest song in an edited video

Everyday activities like walking up the stairs or playing with children could help lower the risk of heart attack, stroke and even premature death, new research suggests. The experts found that although short bouts of incidental activity are good for you, the how long you do them for, and how vigorously makes a difference. The findings may make physical activity much more accessible to people who are unwilling or unable to take part in structured exercise, researchers say. They found that the longer the bouts of activity, the better, regardless of total activity levels. The large majority (97%) of this everyday physical activity, like walking to the bus stop or household chores, was made up in bouts lasting less than 10 minutes. In a group of people who said they did not take part in exercise or sport, short bouts of less than 10 minutes at a moderate to vigorous intensity were associated with a steep decrease in heart attack and stroke, and death by any cause. According to the findings, moving consistently for at least one to three minutes was linked to significantly more benefit (29% lower) than very short bouts of movement that lasted less than one minute. Senior author Professor Emmanuel Stamatakis from the University of Sydney’s Charles Perkins Centre, in Australia, said: “From walking up the stairs to speedily mopping the floors, in recent years we’ve come to understand that it is not just structured exercise that is good for our health, but we know very little about how these short bouts of incidental activity translate to health benefits.” He added: “The take-home message here is any type of activity is good for your health, but the more effort you put into those daily tasks and the longer you keep up that energy, the more benefits you are likely to reap. “If you are huffing and puffing and unable to hold a conversation for some of that time you have hit the sweet spot.” Lead author Dr Matthew Ahmadi said: “The idea of accruing short bouts of moderate to vigorous activity through daily living activities makes physical activity much more accessible to people who are unwilling or unable to take part in structured exercise. But as we see in this data, the length and the vigour people put into these incidental activities matters.” The risk of all-cause death and major cardiovascular events (heart attack or stroke) was 29-44% lower for activity periods of five minutes to less than 10 minutes, than bouts of less than one minute. The study, published in The Lancet Public Health, also found that the higher the amount of vigorous activity in each bout the better. People who huffed and puffed for at least 15% of the activity period (10 seconds per minute) saw the greatest benefit. Bouts of less than one minute were also associated with benefits if the above 15% vigorous activity rule was applied, researchers found. The researchers used data from wrist devices worn by 25,241 people aged 42 to 78, in the UK Biobank database, and artificial intelligence to analyse the seven-day physical activity patterns in people who said they did not exercise. The study linked these physical activity patterns with health records, following people for close to eight years to identify how length and intensity of physical activity bouts were linked to health status. Dr Ahmadi added: “This study suggests people could potentially reduce their risk of major cardiac events by engaging in daily living activities of at least moderate intensity where they are ideally moving continuously for at least one to three minutes at a time. “In fact, it appears that this can have comparable health benefits to longer bouts lasting five to 10 minutes.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live From tiredness to sweating – subtle warning signs something could be wrong with your heart Breast Cancer Awareness Month: 9 brilliant beauty buys supporting good causes Smokers 2.6 times more likely to give birth prematurely

Ever wondered why certain people are more likely to believe conspiracy theories than others? A study has been conducted with the express aim of finding the specific personality traits that cause people to buy into certain theories – and the results go against the sentiment that it’s down to lack of education or knowledge. Shauna Bowes of the Emory University clinical psychologist expressed that there are sometimes complex reasons why people choose to believe them. "Conspiracy theorists are not all likely to be simple-minded, mentally unwell folks – a portrait which is routinely painted in popular culture," says Emory University clinical psychologist Shauna Bowes. Sign up to our free Indy100 weekly newsletter "Instead, many turn to conspiracy theories to fulfil deprived motivational needs and make sense of distress and impairment." The research, which was published in the Psychological Bulletin, involved 170 studies mainly from the US, UK, and Poland and looked into the reasons behind certain beliefs. The biggest reasons they found related to a desire in the subjects to feel safe and to be socially secure, as well as to understand their environment. "Our findings reveal that motivations at large are important, perhaps even essential, pieces of the conspiratorial ideation puzzle," the paper reads. Lower analytical thinking did have a significant correlation to believing conspiracies, but it was actually individual and collective narcissism, and a need to feel unique which had a stronger link. "These results largely map onto a recent theoretical framework advancing that social identity motives may give rise to being drawn to the content of a conspiracy theory, whereas people who are motivated by a desire to feel unique are more likely to believe in general conspiracy theories about how the world works," Bowes said. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

The House Oversight Committee is expected to publicly hear Wednesday from two IRS whistleblowers whose closed-door testimony alleging that the Hunter Biden criminal probe was mishandled has ignited a firestorm among House Republicans and led to calls to impeach Attorney General Merrick Garland.

Hong Kong will set up a task force to look into ways to boost stock market liquidity, according

A tentative deal to end a long-running writers' strike that has paralyzed Hollywood is only a first step in resolving a film industry crisis, as an equally bitter studio stand-off...