The UK's National Crime Agency (NCA) on Wednesday issued a red alert to the financial sector warning that Russia was using gold to evade sanctions...

From ‘Friends’ and ‘The Golden Girls’ to ‘Harry Potter’ and 'Star Wars,’ the best pop culture Christmas ornaments can work for every kind of fandom.

By Deborah Mary Sophia Investors will look for signs that U.S. fast-food chains, already contending with inflation-stung consumers

The latest Real Madrid transfer rumour roundup includes news on the club's fight with Barcelona for Arda Guler, Carlo Ancelotti's frustrations, Federico Valverde's future and more.

'It’s great for people with my condition,' said Jonnie Irwin while sharing his experience of using hyperbaric oxygen at home

A woman in Massachusetts who had been missing for a week was found Monday stuck in the mud at a state park, police said.

By Helen Reid LONDON IKEA is training call centre workers to become interior design advisers as the Swedish

Going into this year’s Women’s World Cup, the entire Denmark national team had played in a World Cup for a combined zero minutes

Scientists have revealed why people should head to sleep at the same time every night. A study by Kings College London which involved 1,000 adults, aimed to find whether "social jetlag" (the shift between sleep patterns on work days and free days) can have an impact on health. In doing so, researchers discovered that sleeping at the same time and a healthy diet could decrease the risk of disease. They found that even a 90-minute difference in the mid-point of sleep could impact the types of bacteria in the gut. They analysed participants' sleep, blood and stool samples, and logged everything they consumed in a food diary. Those with "social jetlag" (16 per cent) appeared to have a diet filled with potatoes, crisps, chips and sugary drinks. Other studies have suggested that social jetlag is linked to weight gain, illness and mental fatigue. Sign up for our free Indy100 weekly newsletter Dr Wendy Hall, senior author from King’s College London, said: "We know that major disruptions in sleep, such as shift work, can have a profound impact on your health. "This is the first study to show that even small differences in sleep timings across the week seems to be linked to differences in gut bacterial species. "Some of these associations were linked to dietary differences but our data also indicates that other, as yet unknown, factors may be involved. "We need intervention trials to find out whether improving sleep time consistency can lead to beneficial changes in the gut microbiome and related health outcomes." Kate Bermingham, study author and senior nutrition scientist at ZOE, said: "Sleep is a key pillar of health, and this research is particularly timely given the growing interest in circadian rhythms and the gut microbiome. "[Social jetlag] can encourage microbiota species which have unfavourable associations with your health," she continued. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Salma Paralluelo has scored deep in extra time to give Spain a 2-1 win over Netherlands and send the sixth-ranked nation into the semifinals of the Women’s World Cup for the first time

The NBA 2K24 daily spin locations differ in Current and Next Gen, but claiming your daily prizes is the same across all platforms.

By Nicole Jao NEW YORK Oil prices edged higher on Tuesday ahead of a trip by U.S. President