Andi Oliver was already whipping up cauliflower cheese at the age of seven, and could make a full roast dinner by the time she turned nine. So when she witnessed a home economics teacher pouring a packet of rice into a big, bubbling pan of water, leaving it to simmer then straining and rinsing it, she was puzzled to say the least. “I was like, ‘That’s not how you cook rice’. And I got kicked out of the lesson,” she says, chuckling at the memory. “I had to stand in the hallway. I was like, ‘What is she doing to the rice?'” Not that this incident derailed the culinary career of the 59-year-old chef, restauranteur and Great British Menu host, who was born in Kent and has lived in east London for 25 years. Oliver was taught to cook by her mother, who was born on the Caribbean island of Saint Kitts (her father hails from Antigua – the pair met in Leicester). Soon, she was in charge of dishing up dinner for herself and older brother Sean, who died of sickle cell anaemia in 1990, aged 27. “My mum was a teacher and my dad was off working and having philandering affairs, so when I came home from school I would make the tea for me and my brother.” Describing herself as a “latchkey kid”, Oliver doesn’t think she had a difficult childhood. “That’s just how it was,” she says, as warm and jovial during our chat as she is on TV. “I didn’t feel bad about it. I didn’t sit around wondering where my mummy was. It was just, that was life, that’s what you did, you got on with it.” Nor was she devastated when her parents eventually separated: “I was thrilled! I was delighted. They didn’t get on, they used to fight all the time. It was awful, so they were both much better when they weren’t together.” Oliver and her partner – restauranteur Garfield Hackett, with whom she shares daughter – the TV presenter – are still going strong after more than 27 years together. “The kindest man I know and my partner in life and all things” is how she describes Hackett in her inaugural cookbook, The Pepperpot Diaries. An ode to Caribbean cookery, as well as detailing essential eats, the book also chronicles three months Oliver spent in Antigua – a trip which started at Christmas 2019 and had to be extended (“the best luck in the world”) when lockdown began. How would the chef – known for her colourful outfits and infectious grin – describe the region’s cusine to the uninitiated? “The legacy in each island is very different,” she says. “But there are basic things like rice and peas, curry chicken and fried plantain, curry goat or goat water [a type of stew], fried fish. “One of the things I really hope [with this book] is that people start to think about that difference and celebrate it.” Even the classic titular dish – a slow cooked stew made with smoked beef and pork, veggies and beans – varies from island to island: “There’s a Guyanese pepperpot that’s a completely different dish to the Antiguan dish. And then they don’t really make pepperpot in Jamaica.” In her diary entries, the author doesn’t shy away from discussing the tragic history of the Caribbean, explaining how slavery influenced the islands’ food heritage. “You can’t really be in the Caribbean without thinking about those things,” Oliver says. “The legacy of that past, dark though it may be, is right there in your face.” And she’s keen to talk: “I think if you bring those things out into the light and discuss them we can divest ourselves of the pain of them and try to move forward in our lives.” Having experienced racism from a young age (“I’ve been told by people in England my whole life to ‘go home’, even though I was born here”), Oliver went through a “big angry phase” in her 20s. “When I was younger, my anger and my fury used to work against me quite a lot,” she reflects. “But now, as an adult woman who’s about to turn 60 I understand who I am and my power and where I come from and where I belong – where I have the right to be and where I want to be.” How did that angry youngster harness those emotions and channel them into a more positive outcome? “Age! Age helps enormously because you have so many different experiences. You start to learn that unbridled fury is in fact giving away your power,” she says. “You need to redirect it so that it becomes your strength, becomes the fuel and the fire that drives you – not the storm that wearies you.” ‘The Pepperpot Diaries: Stories From My Caribbean Table’ by Andi Oliver (published by DK, £27; photography by Robert Billington). Read More What is coronation chicken? The story of the royal recipe and how to make it Easy coronation chicken pie recipe chosen by Mary Berry Three one-pot recipes for washing up hater A coronation sherry cherry trifle recipe fit for a king Ainsley Harriott: Forget coronation chicken – make coronation kebabs instead Angela Hartnett: Mutton curry should be the new coronation chicken

KJ Jefferson threw for two touchdowns and Arkansas' defense limited Kent State to 200 yards of total offense in a 28-6 Razorbacks win

NEW DELHI (Reuters) -India's inflation has moderated, but lingering weather-related uncertainties still pose headwinds, the governor of the Reserve Bank

The four-storey block of flats collapsed in the early hours of the morning in the city of Recife.

Bukayo Saka will not join up with England for international duty next week, Arsenal boss Mikel Arteta has revealed. Saka was missing for the Gunners’ 1-0 win over Manchester City after struggling with a hamstring issue during recent matches. The absence of Saka ended his run of appearing in 87 consecutive Premier League games and Arteta says he will now sit out England’s upcoming fixtures with Australia (October 13) and Italy (October 17). “No, he will not make it,” Arteta said. “He has not trained for a single session. He is not available to play football at the moment.” He has not trained for a single session. He is not available to play football at the moment. Mikel Arteta on Bukayo Saka The 22-year-old winger limped off during Arsenal’s loss at Lens on Tuesday, having also been withdrawn in last weekend’s victory at Bournemouth. England manager Gareth Southgate had stated on Thursday he would take no risks with Saka despite the Italy clash being a crucial European Championship qualifier. “I can only go via what Mikel (Arteta) has said about the last few games,” Southgate said earlier this week. “We look after the players as well as any country. There’s always a focus on our players because they are playing their club football, in the main, in England and then we are playing here as well. “Whereas all the other countries call the players that are playing in the Premier League and nobody looks at how they look after them and how they train them. “When we have really good dialogue with all of their clubs, I think they pretty much all would agree that we probably give better feedback than every other nation. “They have trust in us that we make decisions that are right for the long term whenever we can. We only have 10 matches a year. And there’s been times when… Bukayo, for example, we haven’t always played. “But there are certain key games where, if it’s possible to have your best players, then you do want to have them. “So we’ve got that responsibility of qualifying for the country but… I’ve been a player… I’ve never ever taken a risk on a player’s physical wellbeing. And nor would I.” Read More Arsenal ran out of steam last season – but this is a very different Mikel Arteta team Arsenal boss Mikel Arteta hails ‘maturity’ of young Gunners after City win Gabriel Martinelli snatches last-gasp victory for Arsenal against Man City Fortune favours Arsenal as Mikel Arteta finally outdoes Pep Guardiola Pep Guardiola says he learned ‘a lot’ from Mikel Arteta ahead of Sunday reunion Pep Guardiola does not think Arsenal clash will have major bearing on title race

The best Fantasy Premier League replacements for injury doubt Jarrod Bowen, including Bukayo Saka and Anthony Gordon. Powered by Fantasy Football Hub.

US police shot and killed a person who crashed their car into China’s consulate in San Francisco on

Asking prices for UK homes recorded the biggest November decline in five years as more sellers accepted the

North Korea's Kim Jong Un was in Russia Wednesday for a rare summit with President Vladimir Putin that could lead to a weapons deal that the United States...

European Union officials are working on a plan that can help provide electric buses to Latin American nations

A fan dubbed 'Colonel Sanders' is going viral after jumping into a lake at the Ryder Cup after Team Europe's victory over their US opponents. The man, who was sporting grey hair and was fully clothed in a suit, leapt across the green as he threw himself into the water at the 16th hole. But it didn't stop there, because as he emerged from the water, the man encouraged the crowd to engage in a Viking Thunder Clap, before throwing himself back into the lake. What a spectacle. Click here to sign up for our newsletters.

Scientists have discovered how to double the efficiency of an ultra-lightweight solar cell, which they claim could be used to harvest the Sun’s energy in space at a never-before-seen scale. The next-generation solar panels, built by a team from the University of Pennsylvania, use layers that are over a thousand times thinner than a human hair, yet capable of absorbing a comparable amount of sunlight to commercially available solar cells. The extreme thinness earned them the label two-dimensional, or 2D TMDC, as they are only a few atoms thick. The ability to produce more electricity per weight compared to traditional silicon solar cells makes them highly suitable for sending into space to harvest the Sun’s energy, according to the researchers. “High specific power is actually one of the greatest goals of any space-based light harvesting or energy harvesting technology,” said Deep Jariwala from the University of Pennsylvania. “This is not just important for satellites or space stations, but also if you want real utility-scale solar power in space. The number of [silicon] solar cells you would have to ship up is so large that no space vehicles currently can take those kinds of materials up there in an economically viable way.” By modelling the innovative solar cell computationally, Professor Jariwala and his team were able to come up with a design that has double the efficiency compared to what had previously been demonstrated. A paper detailing the research, titled ‘How good can 2D excitonic solar cells be?’, was published in the scientific journal Device on Tuesday. The researchers now hope to figure out how to achieve large-scale production for the design. “I think people are slowly coming to the realisation that 2D TMDCs are excellent photovoltaic materials, though not for terrestrial applications, but for applications that are mobile, more flexible, like space-based applications,” said Professor Jariwala. “The weight of 2D TMDC solar cells is 100 times less than silicon or gallium arsenide solar cells, so suddenly these cells become a very appealing technology.” The concept of space-based solar arrays was first theorised more than 50 years ago, with scientists noting that the Sun’s energy could be converted into microwaves and beamed down to ground-based receiving stations that convert them into electricity. It has several advantages over terrestrial setups, as they would not be limited by cloud cover or the Sun’s typical cycle. Research has accelerated in recent years following several major breakthroughs and developments with solar energy harvesting and orbital rocket launches, including the emergence of private space companies like SpaceX that have significantly reduced the cost of delivering payloads into space. Last month, Japanese space agency JAXA announced that it was aiming to set up the first satellite transmitters for a commercial-scale solar farm in space by 2025. The European Space Agency is also planning to establish a development program for this untapped renewable energy resource through its Solaris programme. Read More Japan aims to beam solar power from space by 2025 Electric car drives for 100 hours non-stop on futuristic road Scientists smash world record for solar power window material Apple don’t want you to buy a headset - they’re selling a vision of the future Apple lets people get brand new iPhone update early – but there’s a very big warning