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Pitt fires offensive coordinator Frank Cignetti after Panthers finish worst season since 1998
Pitt fires offensive coordinator Frank Cignetti after Panthers finish worst season since 1998
Pittsburgh head coach Pat Narduzzi has fired offensive coordinator and quarterbacks coach Frank Cignetti
2023-11-27 03:50
Advancing Black Wealth Tour Coming to Oakland & Chicago in August
Advancing Black Wealth Tour Coming to Oakland & Chicago in August
OAKLAND--(BUSINESS WIRE)--Aug 7, 2023--
2023-08-08 02:16
What did Candace Cameron say while 'missing' her 'Full House' family? Actress shares behind-the-scenes pictures from the set
What did Candace Cameron say while 'missing' her 'Full House' family? Actress shares behind-the-scenes pictures from the set
'She was a producer and she was kind of the leader of the wolf pack and I thought she was tremendous,' Dave Coulier said referring to Candace Cameron
2023-08-08 08:27
American cities ramp up security around places of worship following Israel attacks, and assure residents there are no credible threats
American cities ramp up security around places of worship following Israel attacks, and assure residents there are no credible threats
While assuring Americans there are no credible threats locally, cities throughout the United States are ramping up security around houses of worship after the large-scale attack by Gaza militants on Israel on Saturday.
2023-10-08 11:24
Just 25 minutes of daily exercise enough to cut death risk from prolonged sitting, scientists say
Just 25 minutes of daily exercise enough to cut death risk from prolonged sitting, scientists say
Working out for just about 20-25 minutes daily may be enough to cut a heightened risk of death due to a highly sedentary lifestyle, a new study finds. Adults in developed countries spend about 9-10 hours on average every day sitting down mostly while working, with the highly sedentary lifestyle linked to a heightened risk of death. The research, published in the British Journal of Sports Medicine, found just about 25 minutes of daily moderate to vigorous physical activity (MVPA) eliminates the risk of high sedentary time. Individual data from four groups of people, who were fitted with activity trackers, was pooled for the latest study by scientists, including those from The Arctic University of Norway. Researchers sought to find out whether physical activity might modify the association between sedentary time and death, and what amount of physical activity and sitting time may influence the risk. The analysis included data from nearly 12,000 people aged at least 50, who had a minimum of 4 days of 10 daily hours of activity tracker records. The participants had been monitored for at least two years, and had provided details of potentially influential factors, including their sex, educational level, weight, height, smoking history, alcohol intake and whether they had current and/or previous cardiovascular disease, cancer and/or diabetes. About 5,950 people spent fewer than 10.5 hours sitting down every day, while 6,042 clocked up 10.5 or more sedentary hours. Data from death registries found that during an average period of five years, 805 (7 per cent) people died, 357 (6 per cent) of whom spent under 10.5 hours sitting down every day and 448 of whom clocked up 10.5 hours or more. Being sedentary for more than 12 hours a day was found to be associated with a 38 per cent heightened risk of death compared with a daily tally of eight hours. But this was only among those registering fewer than 22 daily minutes of moderate to vigorous physical activity, scientists said. The study found over 22 daily minutes of moderate to vigorous physical activity was linked with a lower risk of death. Higher daily tallies of physical activity were found to be linked to an even lower risk irrespective of the amount of time spent seated every day. For instance, an extra 10 minutes a day of exercise was linked to a 15 per cent lower risk of death in those spending fewer than 10.5 sedentary hours. This extended duration of workouts was associated with a 35 per cent lower risk among those spending more than 10.5 sedentary hours every day. Citing the study’s main limitation, scientists said the research was observational and can’t establish cause and effect. The study could also not account for other potentially influential factors like diet, mobility issues and general health. However, scientists said small amounts of MVPA “may be an effective strategy to ameliorate the mortality risk from high sedentary time”. Read More Study reveals why millions of women wake up at 3.29am Sports culture is ‘intimidating’ and putting people off working out, study finds Running could be just as effective at treating depression as medication, scientists find This Chinese martial art may slow down Parkinson’s disease The best ways to work-out in 22 minutes – as study finds this is magic number for offsetting ‘negative impact of sitting’ Mick Jagger, father of eight, explains why parenting is ‘not like riding a bike’
2023-10-25 15:25
3 reasons the Heat dominated Game 3 over the Celtics
3 reasons the Heat dominated Game 3 over the Celtics
The Heat took down the Celtics in Game 3 to take a 3-0 lead in the Eastern Conference Finals thanks to Gabe Vincent, three-point shooting and more.The Miami Heat beat the Boston Celtics, 128-102, in Game 3. With a 3-0 lead heading into the Game 4, this series is basically over.From the get-g...
2023-05-22 12:48
Russian submarine officer ‘shot dead during run after being tracked on Strava app’
Russian submarine officer ‘shot dead during run after being tracked on Strava app’
A Russian naval officer who allegedly commanded a deadly missile strike on Ukraine has reportedly been assassinated while out jogging, after being tracked on a running app. Stanislav Rzhitskiy was found with four bullet wounds in his back near the Olimp sports complex in Krasnodar, southern Russia. Rzhitskiy was reportedly targeted for commanding a Kalibr missile strike on the Ukrainian city of Vinnytsia nearly a year ago which killed 28 people. Ukraine’s intelligence service, the GUR, said he was shot at 6am this morning. A spokesman did not claim responsibility for his death but added: “Due to heavy rain the park was deserted, so there are no witnesses who could provide details or recognise the attacker.” Russian police said they were searching for a man aged between 30 and 40 who had been wearing black. Investigators believe his running route was tracked through the Strava jogging app and his death was linked to the upcoming first anniversary of the Kalibr attack on July 15. A screenshot from his profile on Strava last week mapped out a 14-minute jog in the Russian city of Krasnodar. Reports say Rzhitsky was hit in the “back and chest” and died at the scene, with two 9-mm bullets found in his body. His watch and headphones were located at the scene, indicating robbery was not the motive, according to news outlet Mash. A murder investigation has been launched by Russian police. Also among the 27 killed in Vinnytsia were Kateryna Hula, 24, administrator of the Neuromed medical centre which was hit by the missile attack. Ukrainian first lady Olena Zelenska knew Liza, one of the three children brutally killed in the Russian strike. Other victims include Tetyana Kharchenko, 32, Evhen Kovalenko, 25, and concert organiser Viktor Polishchuk. In the immediate aftermath of the strike, Russian state TV claimed the submarine hit had been the “most productive” of the war. It said it killed Colonel Oleg Makarchuk, 48, head of the Armaments and Logistics Service of the Ukrainian Air Force, and Colonel Dmitry Burdiko, another high-ranking air force commander, as they met in the so-called House of Officers in Vinnytsia. Ukrainian president Volodymyr Zelenskysuggested the attack was deliberately aimed at civilians. Read More At least 20 killed after Russia launches rare attack on central Ukraine city CCTV captures moment people run for cover during Russian missile strike on Vinnytsia Aftermath of Russian bombing in central Ukrainian city that killed at least 17 Ukraine Russia war – live: Long-range missiles pledge at Nato summit to help Kyiv push back Putin’s forces Zelensky hits out at lack of Vilnius summit timetable for Ukraine to join Nato Biden news – live: President to meet Zelensky as palace reacts to King Charles royal protocol breach
2023-07-11 22:19
Champions League 2023/24: Schedule, groups, fixtures and match dates
Champions League 2023/24: Schedule, groups, fixtures and match dates
Newcastle United face a brutally tough draw on their return to the Champions League after being dropped in group F with Paris Saint-Germain, Borussia Dortmund and AC Milan. Manchester United are up against Harry Kane’s Bayern Munich in group A along with Turkish champions Galatasaray, and new striker Rasmus Hojlund will also face his old side Copenhagen. Arsenal will play Europa League champions Sevilla as well as PSV Eindhoven and Lens, while holders Manchester City will take on RB Leipzig, Young Boys and Red Star Belgrade. Like Newcastle, Celtic were in pot four and also face a tricky group against Dutch champions Feyenoord, Atletico Madrid and Lazio. The fixtures will begin on Tuesday 19 September and wrap up on Wednesday 13 December. Champions League 2023/24 group stage schedule Matchday 1 19 September AC Milan vs Newcastle (17:45) Young Boys vs Leipzig (17:45) Feyenoord vs Celtic (20:00) Lazio vs Atlético de Madrid (20:00) Paris vs Dortmund (20:00) Man City vs Crvena zvezda (20:00) Barcelona vs Antwerp (20:00) Shakhtar Donetsk vs Porto (20:00) 20 September Galatasaray vs Copenhagen (17:45) Real Madrid vs Union Berlin (17:45) Bayern vs Man United (20:00) Sevilla vs Lens (20:00) Arsenal vs PSV Eindhoven (20:00) Braga vs Napoli (20:00) Benfica vs Salzburg (20:00) Real Sociedad vs Inter (20:00) Matchday 2 3 October Union Berlin vs Braga (17:45) Salzburg vs Real Sociedad (17:45) Man United vs Galatasaray (20:00) Copenhagen vs Bayern (20:00) Lens vs Arsenal (20:00) PSV Eindhoven vs Sevilla (20:00) Napoli vs Real Madrid (20:00) Inter vs Benfica (20:00) 4 October Atlético de Madrid vs Feyenoord (17:45) Antwerp vs Shakhtar Donetsk (17:45) Celtic vs Lazio (20:00) Dortmund vs Milan (20:00) Newcastle vs Paris (20:00) Leipzig vs Man City (20:00) Crvena zvezda vs Young Boys (20:00) Porto vs Barcelona (20:00) Matchday 3 24 October Galatasaray vs Bayern (17:45) Inter vs Salzburg (17:45) Man United vs Copenhagen (20:00) Sevilla vs Arsenal (20:00) Lens vs PSV Eindhoven (20:00) Braga vs Real Madrid (20:00) Union Berlin vs Napoli (20:00) Benfica vs Real Sociedad (20:00) 25 October Feyenoord vs Lazio (17:45) Barcelona vs Shakhtar Donetsk (17:45) Celtic vs Atlético de Madrid (20:00) Paris vs Milan (20:00) Newcastle vs Dortmund (20:00) Leipzig vs Crvena zvezda (20:00) Young Boys vs Man City (20:00) Antwerp vs Porto (20:00) Matchday 4 7 November Dortmund vs Newcastle (17:45) Shakhtar Donetsk vs Barcelona (17:45) Atlético de Madrid vs Celtic (20:00) Lazio vs Feyenoord (20:00) Milan vs Paris (20:00) Man City vs Young Boys (20:00) Crvena zvezda vs Leipzig (20:00) Porto vs Royal Antwerp (20:00) 8 November Napoli vs Union Berlin (17:45) Real Sociedad vs Benfica (17:45) Bayern vs Galatasaray (20:00) Copenhagen vs Man United (20:00) Arsenal vs Sevilla (20:00) PSV Eindhoven vs Lens (20:00) Real Madrid vs Braga (20:00) Salzburg vs Inter (20:00) Matchday 5 28 November Lazio vs Celtic (17:45) Shakhtar Donetsk vs Antwerp (17:45) Feyenoord vs Atlético de Madrid (20:00) Paris vs Newcastle (20:00) Milan vs Dortmund (20:00) Man City vs Leipzig (20:00) Young Boys vs Crvena zvezda (20:00) Barcelona vs Porto (20:00) 29 November Galatasaray vs Man United (17:45) Sevilla vs PSV Eindhoven (17:45) Bayern vs Copenhagen (20:00) Arsenal vs Lens (20:00) Real Madrid vs Napoli (20:00) Braga vs Union Berlin (20:00): Benfica vs Inter (20:00) Real Sociedad vs Salzburg (20:00) Matchday 6 12 December Lens vs Sevilla (17:45) PSV Eindhoven vs Arsenal (17:45) Man United vs Bayern (20:00) Copenhagen vs Galatasaray (20:00) Napoli vs Braga (20:00) Union Berlin vs Real Madrid (20:00) Inter vs Real Sociedad (20:00) Salzburg vs Benfica (20:00) 13 December Leipzig vs Young Boys (17:45) Crvena zvezda vs Man City (17:45) Atlético de Madrid vs Lazio (20:00) Celtic vs Feyenoord (20:00) Dortmund vs Paris (20:00) Newcastle vs Milan (20:00) Porto vs Shakhtar Donetsk (20:00) Antwerp vs Barcelona (20:00) When is the Champions League final? The final will take place at London’s Wembley Stadium on 1 June 2024. Read More Chelsea boss Mauricio Pochettino understands Thiago Silva’s frustration Kyle Walker says Man City ‘start at the bottom of the mountain’ this season AC Milan’s Fikayo Tomori relishing clash with former team-mate Sandro Tonali Pep Guardiola challenges Man City to win back-to-back Champions League titles Aaron Wan-Bissaka injury adds to Manchester United’s list of problems Manchester United are a mess — and it could be about to get even worse
2023-09-19 01:25
From Taina to Primo, Christina Vidal Has Always Been Our It Girl
From Taina to Primo, Christina Vidal Has Always Been Our It Girl
It’s early morning in Christina Vidal’s Los Angeles home office. She’s easing into the day, doing her best not to let her lengthy to-do list creep into her mindspace too soon.
2023-06-29 01:17
Tonga replaces 2 players in its squad at the Rugby World Cup
Tonga replaces 2 players in its squad at the Rugby World Cup
Tonga has brought two injury replacements into its Rugby World Cup squad with prop Feao Fotuaika and flyhalf Otumaka Mausia out the tournament
2023-09-19 20:49
ECB raises key rate to historic high, keeps options open
ECB raises key rate to historic high, keeps options open
FRANKFURT The European Central Bank raised its deposit rate to a historic high on Thursday and kept its
2023-07-27 20:17
Madden 23 Headliners: Full List of Players
Madden 23 Headliners: Full List of Players
Here is the full list of players in the Headliners launch program in Madden NFL 23 Ultimate Team.
2023-04-10 15:38