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Jones says struggling Wallabies can 'shock' All Blacks
Jones says struggling Wallabies can 'shock' All Blacks
Eddie Jones has tipped the struggling Wallabies to "shock" fans and upset the All Blacks on Saturday, but co-skipper James Slipper admits the...
2023-07-28 14:06
KB Home Announces the Grand Opening of its Newest Gated Community in Highly Desirable South Las Vegas
KB Home Announces the Grand Opening of its Newest Gated Community in Highly Desirable South Las Vegas
LAS VEGAS--(BUSINESS WIRE)--Nov 10, 2023--
2023-11-10 21:00
7 ways for parents and carers to ease back-to-school worries
7 ways for parents and carers to ease back-to-school worries
School should be the best years of children’s lives – but, as the new term approaches, evidence suggests it’s actually the most worrying time for many kids. The children’s helpline Childline delivered 7,772 counselling sessions about school/education worries last year, with a big increase in calls in the run-up to the start of the new school year. “School is a huge part of a child’s life, so it’s important they feel happy and secure there,” says Childline director Shaun Friel. “We know some children can feel anxious and apprehensive about going back to school, particularly after spending a lot of time away from the classroom due to the summer break. “In fact, our Childline counsellors see a spike in the number of counselling sessions they deliver to children about school worries following the summer holiday season.” Friel says some children feel worried about making friends, getting lost, or the workload at a new school, while others may have concerns about returning to their current school due to friendship issues, fears about upcoming exams, or the recurrence of bullying. “However a child feels about returning to school, we want to remind them that these worries are normal and they aren’t alone,” he stresses. “If any child is feeling apprehensive about going back to school, our trained counsellors are here 24/7 over the phone and online.” As well as counselling, Friel says there are many things both parents and children can do to ease back-to-school anxieties. They include… 1. Writing feelings down Parents can get their child to write down everything they’re looking forward to at school, and everything they’re worried about. “Encourage them to show you the list so you can chat through their concerns, help them cope with their worries and also look at the positives,” suggests Friel. 2. Listening to their concerns If your child has concerns about going back to school, take time to listen to what they’re saying before you jump in to give advice or your opinion, Friel advises: “You could try repeating back what they’ve shared to check you’ve understood their feelings correctly – this will help them to feel really heard.” 3. Discussing practical solutions Once your child has shared any concerns or anxieties about going back to school, you could try talking through some practical solutions, suggest Friel. So, for example, if they’re worried about the amount of homework they’ll have, you could discuss how to break this down each evening and what they could do if they start to feel overwhelmed, like talking to their teacher or you. “You could start by asking them what they think might help them feel better about the situations that worry them,” says Friel. “This can encourage them to learn to think for themselves and feel in more control of the situation.” 4. Reminding them to take their time Remind your child it can take time to adjust to being back at school, and it’s okay if it doesn’t feel comfortable at first, says Friel. “Being back at school will mean a totally different routine, and it’s important to remember that this can take some getting used to,” he stresses. 5. Doing things they enjoy When kids are back at school, making time every day to do something they enjoy can really help to ease anxiety, says Friel. “Whether it’s time in their evening with friends, reading a book or hanging out with their siblings, it’s important to take time out,” he advises. 6. Talking to a trusted adult It’s important children are aware they can and should talk to a safe adult – perhaps a parent, carer, teacher, sibling over the age of 18 or a Childline counsellor – about anything. “No matter what the reason, if a young person is struggling ahead of going back to school, it’s vital they’re encouraged to talk to a safe adult about it,” stresses Friel. “Sharing their feelings with someone they trust will help them feel less alone with their worries, and that adult will be able to support them with this moving forward.” 7. Distracting themselves If children or young people make an effort to keep busy doing something they enjoy, such as playing football or listening to music, this could distract them from their worries, at least for a little while, says Friel. Staying connected with friends and family, whether that be online or in person, or doing some physical activity like going for a walk or taking part in a sport, can also be a good distraction technique. Young people can contact Childline, which is run by the NSPCC and supported by the People’s Postcode Lottery, on 0800 1111 or via 1-2-1 chat on Childline.org.uk Read More How to save money on your summer barbecue – as prices jump up from last year How to pick the best facial according to your age range What is the ‘carnivore diet’ trend and is it actually good for you?
2023-08-11 16:56
This green armored train has carried the Kim family for decades
This green armored train has carried the Kim family for decades
On Sunday afternoon, North Korean leader Kim Jong Un stepped onto an old-fashioned green train that has by now become an enduring symbol of the hermit nation's isolation and secrecy.
2023-09-13 15:42
3M reaches $10.3 billion settlement over contamination of water systems with 'forever chemicals'
3M reaches $10.3 billion settlement over contamination of water systems with 'forever chemicals'
Chemical manufacturer 3M has agreed to pay at least $10.3 billion to settle lawsuits over contamination of many U.S. public drinking water systems with potentially harmful compounds known as PFAS
2023-06-23 08:59
Zambia confirms it has agreed debt restructuring with official creditors
Zambia confirms it has agreed debt restructuring with official creditors
LONDON (Reuters) -Zambia on Thursday confirmed it had agreed a debt restructuring deal with its official creditors, adding it would
2023-06-23 05:28
Mum with stoma bag shares bikini pictures to celebrate ‘second chance at life’ after cancer scare
Mum with stoma bag shares bikini pictures to celebrate ‘second chance at life’ after cancer scare
A mum who was diagnosed with Crohn’s disease aged 13 and had to have her colon removed eleven years later as it became pre-cancerous, giving her a “second chance at life”, is now an influencer bearing all to show it is possible to “live a beautiful, normal, happy life” with a stoma bag. Meghan Cary Brown, 31, a stay-at-home mum and content creator, from Charlottesville, Virginia, in the US, spent most of her teenage years in “so much pain” and had to “deal with bullying as well as being sick”. At 24, the mum of two, to Cora, three, and 23-month-old Colin, was told her colon was precancerous, causing her to “collapse on the floor crying”, just eight months after she had married Thomas Brown, now 31, a project manager. Meghan was in a “very dark place” and was “overcome with sadness” at the thought of getting cancer, so with some encouragement from her doctor, had her colon removed and had a stoma bag fitted. One year later she created an Instagram page, and more recently a TikTok, to share her story and raise awareness about life with a stoma bag with thousands of followers. Her postings include an open discussion of her experience, sharing bikini pictures and openly explaining she has worn “beautiful lacy wraps” for stoma bags in intimate moments with her partner, and it has “served as a healing mechanism” to make her realise she needs to “stop worrying so much” about the opinions of others. “I started posting as I wanted people to see that you can live this beautiful, normal, happy life with an ostomy bag, and when I was researching it I couldn’t see anyone my age talking about it,” she told PA Real Life “But the other reason was that it almost served as a healing mechanism for me – I think it was really powerful to just put myself out there on the internet. “Like, this year at the beach for the first time I wore a bikini with my bag on show and it felt amazing – I just thought life is too short.” After Meghan was diagnosed with Crohn’s disease she had to be home-schooled for a year because she “could not even get out of bed”. Meghan said: “My parents would find me lying on the bathroom floor because I could not get up and walk to the bed, I was in so much pain, and I had so much fatigue. “But it was also hard because since I was home-schooled, we didn’t have social media or anything, so no-one knew where I was, and there were lots of rumours spread about me – I had to deal with bullying as well as being sick.” Meghan was put on lots of different medications and had to deal with their side effects, such as giving her a “big moon face” as she retained water. She said: “I can remember having to get clothes three times my size and just breaking down crying. “That’s really difficult when you’re a teenage girl.” One year later Meghan was “in remission” for Crohn’s and was able to return to school. She continued taking “maintenance medication” which kept her symptoms at bay but, when she was in her first year of university, she began getting sick again. She explained: “I fell out of remission and it turned out I formed antibodies towards the drug I was taking so it was no longer working. “I had to inject myself at home while in college so it was really difficult.” Meghan also had to have regular hospital visits and aged 24, eight months after getting married, a routine colonoscopy showed that her colon was pre-cancerous. She said: “When they told me I had high-grade dysplasia deep within the tissue of my colon, and it was pre-cancerous, I was heartbroken. “I can remember standing in the kitchen when my doctor told me this over the phone, and it made me collapse on the floor crying because when you hear that word, cancerous, all you can think is that you’re going to die. “It was terrifying.” At the follow-up appointment Meghan was told she could have routine checks to make sure the cancer was not progressing or have her colon removed. She said: “I was adamant that I wasn’t going to have my colon removed – I thought my life would be over if I had that done. “I was in a very dark place and I was overcome with sadness. “But when I told my doctor my decision, he explained that I could have it removed now, or in a few years’ time I could be a mum with young children and have cancer. “That just put things into perspective for me – it made me realise it’s not just about me, so I decided to have it removed.” From that moment on, Meghan decided to live her life to the full. She said: “I decided I was going to look at this as my second chance at life – I had already been incredibly sick for 10 years – I told myself I was going to look at this as a positive thing. “Before, there were so many things I couldn’t do, like I had so much anxiety riding in a car because I couldn’t control my bowels and I was so worried that I wouldn’t be able to find a bathroom.” It took Meghan a few months to get used to having a stoma bag, and she explained what it is like day-to-day: “I change the whole system appliance every three to four days, and throughout the day I have no feeling. “I don’t have the urge to go to the bathroom, it just happens. “Throughout the day I’ll just go to the bathroom and empty my bag – I do this around six to eight times a day.” Meghan also had to adjust to having a stoma bag while being intimate with her husband. She said: “I wore beautiful lacy wraps made for people with bags, with a pocket to tuck it in, as it helped my body image because I felt pretty. “But honestly, now I’ve had my ostomy bag for almost seven years, we’re so comfortable with one another – if anything ever happens during intimacy, we just can laugh it off and move on.” One year after having her bag fitted she decided to create an Instagram account to share her story, where she now has more than 14,100 followers, and a further 19,400 followers on TikTok. Meghan said: “It really puts life into perspective and really made me realise life is so short. “I need to stop worrying so much about the opinions of others, or what other people are going to think – making my Instagram account made me realise this too. “I’m just so happy to be happy and healthy.” Read More Charlotte Dawson gives birth to her and Matt Sarsfield’s ‘rainbow baby’ How to sleep during hot weather, according to experts How to keep your pet safe and healthy during a heatwave Charlotte Dawson gives birth to her and Matt Sarsfield’s ‘rainbow baby’ How to sleep during hot weather, according to experts How to keep your pet safe and healthy during a heatwave
2023-07-31 16:50
Alipay+ partners LankaPay to enhance digital travel experience to and from Sri Lanka
Alipay+ partners LankaPay to enhance digital travel experience to and from Sri Lanka
COLOMBO, Sri Lanka--(BUSINESS WIRE)--Oct 23, 2023--
2023-10-23 18:33
Putin pardons two cannibals who joined Russia’s war in Ukraine – report
Putin pardons two cannibals who joined Russia’s war in Ukraine – report
Vladimir Putin has reportedly pardoned two Russian men convicted of cannibalism after they deployed to the frontline in the war with Ukraine. One of the men, Denis Gorin, was recruited into a private military company after signing a contract with the Russian ministry of defence but is known to have been convicted thrice for murdering at least four people between 2003 and 2022. He was also convicted of eating the remains of his victims along with his brother, reported Sibir Realii, a news outlet aligned with Radio Free Europe. He is the 17th person convicted for murder to be pardoned by the Russian president between 2022 and 2023. “At the trial, he (Gorin) admitted that they ate the murdered man who was their acquaintance,” said his neighbour Dmitry Vladimirovich. Investigators found out that Gorin first killed his victim and then washed and refrigerated the remains. After his last conviction in 2018, Gorin was sentenced to 22 years in prison but was pardoned in 2023 by the Russian president. The neighbour added that Gorin was now free and admitted to a military hospital in the eastern Russian city of Yuzhno-Sakhalinsk due to a moderate injury. “He’s basically free, pardoned, and half his [prison] sentence has been wiped out. But I don’t think he’ll stay free for long. His victims’ relatives remember everything," the neighbour said, adding that he feared Gorin might start killing again. According to a new photo on Gorin’s social media profile on Odnoklassniki – a Russian platform – from a month ago, he is seen wearing a military uniform with the letter Z emblazoned on the sleeve, a pro-war symbol for conflicts in Ukraine and abroad widely used in Russia. Another man, Nikolai Ogolobyak, was convicted of ritual murders, according to the Russian media reports. He was sentenced to 20 years in prison in 2019 for murdering four teenagers and then consuming their remains. The 33-year-old man was reportedly pardoned this week by the Russian president for fighting in the invasion of Ukraine. Russia has regularly released and pardoned hardened criminals convicted for rapes, murders and other serious crimes to replenish its military personnel reserves fighting in Ukraine. Prominent PMC Wagner also released hundreds of convicts who joined its military operations in eastern Ukraine. Read More Russia-Ukraine war live: Putin’s forces suffer major losses in the east, says Kyiv Hungary set to receive millions in EU money despite Orban's threats to veto Ukraine aid South Korea says Russian support likely enabled North Korea to successfully launch a spy satellite
2023-11-24 15:28
How Rasmus Hojlund fee compares to most expensive signings in Man Utd history
How Rasmus Hojlund fee compares to most expensive signings in Man Utd history
How the proposed transfer fee for Atalanta's Rasmus Hojlund compared to Manchester United's most expensive signings of all time
2023-07-31 02:45
Democrats and Republicans share core values but still distrust each other
Democrats and Republicans share core values but still distrust each other
A survey finds Americans on the right and the left overwhelmingly agree on several core values but only a minority of each group believes the other side shares them
2023-06-14 21:25
MLB Rumors: Cardinals-Mariners trade snag, Yankees trade for ex-MVP, Tigers good deadline news
MLB Rumors: Cardinals-Mariners trade snag, Yankees trade for ex-MVP, Tigers good deadline news
MLB Rumors: Eduardo Rodriguez return huge for Tigers trade deadline plansThe Detroit Tigers appear to be one of the likely sellers at the 2023 MLB Trade Deadline, particularly with the bevy of pitching options that they could offer up in a market that is expected to be hungry for both bullpen arms...
2023-07-07 08:48