A former soldier has recounted the terrifying shark attack he suffered during a military exercise which caused him to lose an arm and a leg. Paul de Gelder was a paratrooper who feared for his life during the ordeal, which saw him attacked by a 50-tonne bull shark. The animal tore off two of his limbs during the attack in 2009, and de Gelder spoke about his ordeal during an interview with CBS. The 46-year-old from Melbourne, Australia was taking part in a naval exercise in the Sydney Harbour when it took place. Sign up to our free Indy100 weekly newsletter “I was swimming from point A to point B on the surface on my back and a 10-foot bull shark came up from underneath me,” he said. "It grabbed me by the back of my right leg and my right hand, which was by my side, all in one bite." Describing how he tried to fight back by hitting the shark, de Gelder said: "That's when it started to shake me like a rag doll. As its teeth worked through my flesh and bone like saws, I was overcome by the most intense pain imaginable." He then recalled how he managed to escape the shark’s clutches before having to swim back to his boat surrounded by a pool of blood. "It took me under. The pain and the terror. I thought I was going to die. It removed my hamstring and my hand,” de Gelder added. "I had to swim back to my safety boat with one hand and leg through a pool of my own blood. I didn't think I was going to make it. “I'm very, very lucky and blessed to still be here and breathing today." He returned to work with the armed forces and also became a motivational speaker. However, despite his injuries, he believes that sharks should not be demonised. "I see my role as speaking up for an animal that doesn't have a voice,” he said. "I figure if someone like me who has almost lost their life and two limbs to a shark can understand why they are so important and why they need to be saved, then maybe everyone else should be able to as well." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Liverpool manager Jurgen Klopp has been handed a two-match touchline suspension for comments made about referee Paul Tierney, during the win over Tottenham in April. The Reds won a chaotic fixture 4-3, Diogo Jota scoring the last-ditch winner after Klopp’s team had initially given up a three-goal lead. But after the game, the German manager gave a television interview in which the Football Association suggested Klopp had implied “bias” or questioned “the integrity” of Tierney. As a result, Klopp will not be allowed in the dugout for the Reds’ weekend Premier League game, with the second match of his ban suspended until the end of next season. A statement from the FA read: “The first match of the manager’s touchline ban is effective immediately and the second is suspended until the end of the 2023/24 season on the condition that he does not commit any further breaches of FA Rule E3 in the meantime.” Liverpool play Aston Villa at the weekend and must continue their recent winning streak to maintain pressure on Newcastle United and Manchester United above them, in the race for the top four. Read More Rumours: Man Utd ‘agree terms’ with Napoli defender, PSG target Silva On this day 2016 – Liverpool lose to Sevilla in Europa League final James Milner came to Liverpool and won the lot - an era ends with his departure

Gabriel Jesus wants to kick on and get his rhythm back after the Arsenal striker scored for the first time since overcoming a nagging, frustrating knee issue. The 26-year-old impressed after joining from Manchester City last summer but was laid low in December with an injury sustained in Brazil’s World Cup group game against Cameroon. Jesus did not return to action for Arsenal until mid-March and had to go back under the knife last month due to irritation with the original knee problem. The striker made his second substitute appearance since then on Sunday, when he completed a memorable late 3-1 Premier League comeback win against Manchester United. “I’m feeling good,” Jesus said after the Emirates Stadium triumph. “It’s tough when you just come back from injury. “After a holiday, I started to feel in my knee again. It was unlucky for me. It’s tough. “After pre-season, you go and try but you feel in pain. And then I made the decision to do surgery as quickly as possible to come back stronger. “That was tough, but now I’m getting back. It’s so important to get the rhythm again, so, yeah. I’m back. I feel good and I’m happy.” Jesus says he felt completely fine at the end of last season and only once felt his knee play up at the end of a training session, but even then it felt fine the next day. His right knee continued to feel fine during his post-season holiday and the start of pre-season, only for the issue to flare up again. “When I came back, in the first week, still nothing,” Jesus said. “Then after I started to feel it. And for me, it was (a case of) if I’m not 100 per cent, I won’t be myself. I was trying. “Personally, I’m good with the pain, so I was keeping playing and training. “I was feeling it a little bit, but for me it was nothing. But then we hit a point when I couldn’t run or move, so I decided to do a surgery and that was it.” Asked how mentally tough he found that, Jesus said: “First day is s*** when you just find out. Then the day after you realise you have to keep going, fighting and smile because I have a life. “God has given me a life, God let me wake up every morning, so I have to be grateful, I’m blessed. “I can walk, I can be here, I can smile, so nothing to complain. Just believe in God and keep fighting.” That belief extends to collective success at Arsenal, who head into the international break with 10 points from their first four matches after beating United on Sunday. Marcus Rashford’s opener was immediately cancelled out by Martin Odegaard, before Declan Rice and Jesus struck in stoppage time after Alejandro Garnacho saw a goal ruled out for the visitors. “That’s the Premier League,” the Brazil forward said. “Sometimes the game changes a lot. We conceded, we came back, we had a penalty, didn’t have a penalty. “In my opinion there were some bad decisions from the referee. “Even with their (disallowed) goal, maybe it was a foul on me, but it was offside. “Then, after the game changed again, we scored two and we won the game. That’s it. “When you play a massive game like this against a tough opponent, it’s always like this. “We tried to win but they have quality as well – behind, in the middle, up front. That’s the Premier League, that’s why it’s the toughest league in the world.” Jesus now has a fortnight to recuperate and continue to build fitness, while fellow striker Eddie Nketiah gets his first taste of senior international football. England Under-21s’ all-time top scorer has been named in Gareth Southgate’s squad for the first time having scored twice in the opening weeks of the campaign. “First of all, competition is always good – for me and for him,” Jesus said. “In all positions when you have competition it’s a good thing. “From day one, I’m a big fan of Eddie because of the way he works and the way he trains is amazing. It’s not easy to come from the academy at a massive club and fight to play in the first team. “Congrats to him, he’s doing so well and he deserves to be called into the England national team. “For me personally, it’s good competition. It’s always good for the club because for sure he’s making me better and I’m making him better as well.” Arsenal return to action at Everton on September 17, with United back in action the previous day as they look to return to winning ways at home to Brighton. Manager Erik ten Hag said: “We have to improve, definitely. But you see, and also what we have seen last year, we can beat everyone. It was such small margins today, so it could also have been our side.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Brennan Johnson’s potential is ‘quite scary’ – Wales captain Aaron Ramsey Andy Robertson expects Mohamed Salah to stay at Liverpool despite Saudi interest Police launch investigation following alleged assault on Roy Keane

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