Romelu Lukaku scored four goals as Belgium finished their Euro 2024 qualifying campaign with a 5-0 thrashing of Azerbaijan on Sunday, after Serbia booked their place...

If you want to expand your horror reading beyond Stephen King, look no further than this list, which features everyone from Mariana Enriquez to Stephen Graham Jones and beyond.

Lori Vallow was indicted by a grand jury in Maricopa County for conspiracy to commit the murder of Brandon Boudreaux more than a year ago, Justin Lum of Fox 10 Phoenix reports. Vallow was charged on 24 February 2022 under the late Allister Adel, who was the county attorney at the time, he reports. Per to the indictment, Vallow and her late brother Alex Cox agreed that “at least one of them or another would engage in conduct constituting the offence of first-degree premeditated murder” on 2 October 2019. Police in Gilbert, Arizona, say Cox shot at Mr Boudreaux outside his home from the back of a jeep after he returned home from the gym that morning. This is the third time that Cox is named as a co-conspirator in a grand jury indictment of Vallow. First in the murder charges for which she was convicted in Idaho; second on the murder conspiracy charge in the death of Charles Vallow in Chandler, Arizona; and now third in the attempted murder of Mr Boudreaux. On Friday, the Maricopa County Attorney’s Office in Arizona announced that in addition to pursuing charges against Vallow over the murder of her fourth husband Charles Vallow, they also plan to prosecute her in the attempted murder of Mr Boudreaux. It was not known that she had been indicted by a grand jury at that point. The Attorney’s Office made the announcement after Vallow was found guilty on all six charges at her trial for the murder of her children Tylee Ryan and JJ Vallow, and for her role in the conspiracy to murder her current husband’s late wife Tammy Daybell. In July 2019, two months before the murders of the children, Charles Vallow was shot dead by Cox at the family home. He claimed he shot his brother-in-law in self-defence. The preponderance of evidence at Vallow’s trial in Boise, Idaho, suggests that his death was the first step in a wider plot by Vallow and her current husband Chad Daybell to rid their lives of “obstacles” as they termed their spouses and her children, as the court heard in text messages entered into evidence. Mr Boudreaux was married to Vallow’s niece Melani Pawlowski (she remarried in November 2019 to Ian Pawlowski, who testified at Vallow’s trial). Melani was very close to Vallow and believed in many of the same bizarre doomsday prophecies espoused by her and Mr Daybell. This ultimately ended her marriage to Mr Boudreaux with whom she shared custody of their five children. From evidence heard at Vallow’s trial, it is apparent that he too was considered an “obstacle” and — in their beliefs — a “dark” spirit had possessed him. Google location data showed Alex Cox travelling to and from Gilbert, Arizona, from Idaho in early October 2019. On 2 October an attempt was made on the life of Mr Boudreaux when he was shot at after returning home from the gym. He had earlier taken his older children to school and dropped the youngest off at Ms Pawlowski’s home. The shots were fired from the back window of a grey Jeep Wrangler that had had its back spare tyre removed. Video footage from a storage facility in Idaho showed Mr Cox and Vallow placing the spare tyre in a storage facility the day before he drove south to Maricopa County and then taking it back out a few days later. Mr Boudreaux gave heartbreaking testimony at Vallow’s trial about the end of his marriage to Ms Pawlowski and broke down as he recalled having to be the person who identified JJ Vallow’s remains. Questions linger over Ms Pawlowski’s involvement in the attempt on her former husband’s life. She was present in court in Boise for Vallow’s trial as her husband testified, but did not take the stand herself much to the surprise of those closely watching the case. Other women — Zulena Pastenes and Melanie Gibb — who were close to Vallow and involved in the strange rituals she conducted as part of their shared beliefs about the second coming did testify. Mr Cox died suddenly in December 2019, after telling Ms Pastenes — whom he had married shortly before — that he feared he would be the “fall guy” for Mr Daybell and his sister. Read More Lori Vallow has been convicted of her children’s murders. What happens next? Who is Lori Vallow? Mom-of-three, beauty queen – and now convicted killer Lori Vallow had two alleged accomplices in her children’s murders. One will never face justice Lori Vallow’s nephew-in-law says she’s not ‘inherently evil’ as she faces new charges for his attempted murder

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Sometimes denim gets a bad reputation — especially during the summer months. Cheaply made jeans can be uncomfortable, scratchy, and unflattering, but G-Star Raw Denim is the exact opposite. The brand lives and breathes denim, whether it’s with the sustainable materials used or the unique styles designed — if you want high-quality denim, G-Star Raw is where to go. Plus, for a limited time, we get to experience it first-hand at a crazy discount. With no promo code, get up to 50% off select styles. Keep on reading to see our favorite 50%-off picks, from Bermuda overalls to boyfriend jeans.

Most new mothers try to breastfeed their baby at first, unable to ignore the oft-repeated mantra ‘breast is best’. However, despite the vast benefits of breastfeeding that are being highlighted during World Breastfeeding Week (August 1-7), including protecting the baby from infection and disease, and health benefits for the mother, a huge proportion of mothers quickly give up. Figures from the last UK-wide Infant Feeding Survey (albeit from 2010) found that while more than three-quarters of women start breastfeeding when their baby’s born, this drops to 55% doing any breastfeeding at six weeks, while at six months, just 34% do any breastfeeding, and only 1% breastfeed exclusively. There are many reasons for this, but Public Health England research found more than half of mothers were concerned they might need a special diet to breastfeed, and a similar proportion were worried that breastfeeding meant they couldn’t tell if their baby was getting too much or too little milk. But should new mums really be concerned about eating or not eating specific foods if they’re breastfeeding, and can their diet affect how much milk their baby’s getting? The simple answer is no, as long as they’re eating a healthy balanced diet, says the baby charity Tommy’s. Because while the NHS warns pregnant mothers to avoid specific foods like soft blue cheeses, undercooked meat, liver, pâté and game meats, there are no foods breastfeeding mums must not eat, says Tommy’s. “There are a lot of myths out there around breastfeeding which can leave new parents unsure of what to do and where to turn,” says Tommy’s midwife Sophie King. “If you choose to breastfeed or combination feed, there’s no special foods you need to have, but a varied diet can help our bodies make the best quality milk for our babies. This typically includes lots of vegetables, fruits, grains and proteins. It’s also important that you stay well-hydrated with plenty of water. “ In addition, she says it’s recommended that mothers who are exclusively breastfeeding take a daily vitamin D supplement. An occasional alcoholic drink is unlikely to cause any harm if you’re breastfeeding, says King, but she warns: “Try not to have more than one or two units of alcohol once or twice a week. There’s some evidence that regularly drinking more than two units of alcohol a day while breastfeeding may affect your baby’s development.” In addition, caffeine can reach babies through breast milk, and King explains: “Caffeine is a stimulant, so if you have a lot, it may make your baby restless and keep them awake.” Caffeine occurs naturally in lots of foods and drink, including coffee, tea and chocolate, and it’s also added to some soft drinks and energy drinks, as well as some cold and flu remedies. “There’s not enough information to say how much caffeine is too much, and babies respond to caffeine differently,” says King. “But it’s a good idea to reduce how much caffeine you drink, especially when your baby is less than six months old.” But does what a mother eats affect her milk supply? Again, the answer is no, explains Justine Fieth of the breastfeeding support charity La Leche League GB (LLLGB). “There are no particular foods you need to eat to increase breastmilk – milk production is determined by the amount of milk removed from the breast,” she says. Breastmilk is made in the mother’s breasts, directly from her blood, rather than from the food she eats. Fieth says LLLGB recognises the importance of a varied and healthy diet, and stresses that it’s important for mothers to speak to a qualified breastfeeding supporter if they feel they have low milk supply. “Unless there’s a physical or physiological reason for low milk production, a mother who breastfeeds on cue will be able to produce enough milk for her baby, regardless of what she eats,” she explains. “In certain circumstances, medications can be used to increase supply, but diet plays a minor part – though obviously, eating a varied, healthy diet is always a good thing.” For breastfeeding support, contact the National Breastfeeding Helpline on 0300 100 0212. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Sten dos: What you need to know about the quirky wedding trend Why have the birds disappeared from my garden? Psoriasis Awareness Month: Everything you need to know

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