By Takahiko Wada and Leika Kihara TOKYO Core consumer inflation in Japan's capital Tokyo, considered a leading indicator

Australia wicketkeeper Alex Carey has warned England he will repeat his controversial stumping of Jonny Bairstow if another chance arises in the rest of the Ashes series

Republican US Senator Mitt Romney said that former president Donald Trump had brought an indictment upon himself for his taking classified documents and refusing to return them. Mr Romney released a statement on Friday after news that a grand jury indicted Mr Trump for his alleged unlawful of retention of national defence information at his Mar-a-Lago estate. Mr Trump said he must report to a court in Miami by Tuesday at 3pm ET. “Like all Americans, Mr Trump is entitled to the presumption of innocence. The government has the burden of proving its charges beyond a reasonable doubt and securing a unanimous verdict by a South Florida jury,” Mr Romney said. “By all appearances, the Justice Department and special counsel have exercised due care, affording Mr Trump the time and opportunity to avoid charges that would not generally have been afforded to others,” he said. “Mr Trump brought these charges upon himself by not only taking classified documents, but by refusing to simply return them when given numerous opportunities to do so.” The 2012 Republican presidential nominee, whom Mr Trump endorsed in that election, has since emerged as one of the GOP’s most outspoken critics of the former president. Mr Romney voted to convict Mr Trump in his first impeachment trial in 2020, the only Republican Senator to do so, for attempting to withhold aid for Ukraine in exchange for Ukrainian President Volodymyr Zelensky investigating Joe Biden’s son when Mr Trump was running for re-election. In 2021, six other Republicans joined Mr Romney to convict Mr Trump for his incitement of the January 6 riot. Mr Romney alluded to those cases in his statement. “These allegations are serious and if proven, would be consistent with his other actions offensive to the national interest, such as withholding defensive weapons from Ukraine for political reasons and failing to defend the Capitol from violent attack and insurrection,” he said. The statement stands in contrast to Mr Romney’s statement after a New York grand jury indicted Mr Trump in April, when Mr Romney expressed some scepticism. New York County District Attorney Alvin Bragg’s office charged Mr Trump on 34 counts related to his allegedly making hush money payments to adult film actress Stormy Daniels. “Even so, I believe the New York prosecutor has stretched to reach felony criminal charges in order to fit a political agenda,” Mr Romney said at the time. “No one is above the law, not even former presidents, but everyone is entitled to equal treatment under the law. The prosecutor’s overreach sets a dangerous precedent for criminalizing political opponents and damages the public’s faith in our justice system.” Read More Trump-appointed judge will initially preside over ex-president’s federal court appearance Trump indictment — live: Trump’s brazen classified document admission revealed amid MAGA meltdown over charges Jailhouse Rock? Trump followed his furious indictment announcement with a DJ set

Hundreds of millions of euros heading into Romania during a major share offering are set to add pressure

UBS Group AG is poised to start its next wave of job cuts at Credit Suisse, this time

The latest Chelsea transfer news involving Pulisic, Mbappe and more.

As much as welcome the return of perfect fall weather, what really gets us going is the triumphant return of our favorite autumnal wardrobe: namely, jackets and boots. These are two key pieces that don’t see the light of day during the sweltering months of the year.

France's vaunted gastronomy will be put to the ultimate test when organisers of the 2024 Paris Olympics have to...

It's been billed as an attempt to solve one of Rock and Roll's great mysteries.

Tensions are playing out at McDonald's locations across the Middle East as the Israel-Hamas war rages on.

Canadian labour union Unifor said early on Tuesday it would begin strikes at three General Motors facilities in

Cardio isn’t so bad if you take it in small steps. Climbing at least 50 stairs each day could significantly slash your risk of heart disease, according to a new study. The research, published in the journal Atherosclerosis, found that ascending more than five flights of stairs daily could reduce the risk of cardiovascular ailments by about 20 per cent. Cardiovascular diseases such as Atherosclerotic cardiovascular disease (ASCVD) along with coronary artery disease and strokes are the leading causes of morbidity and mortality worldwide. “Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness and lipid profile, especially among those unable to achieve the current physical activity recommendations,” said co-author Dr Lu Qi, HCA Regents Chair and professor at Tulane University’s School of Public Health and Tropical Medicine in New Orleans. “These findings highlight the potential advantages of stair climbing as a primary preventive measure for ASCVD in the general population.” For the study, researchers used data from a UK Biobank of 450,000 adults and participants were analysed based on their family history of cardiovascular disease as well as their genetic risk factors and established risk factors. Participants were also asked about their lifestyle habits and their frequency of climbing stairs, with the median follow-up time being 12.5 years. The results revealed that climbing more stairs daily reduced the risk of cardiovascular disease in those who were less susceptible, with Dr Qi saying the increased risk of heart disease in more susceptible people could be “effectively offset”. “This study provides novel evidence for the protective effects of stair climbing on the risk of ASCVD, particularly for individuals with multiple ASCVD risk factors,” Dr Qi added. ‘A significant training effect’ Dr Nicolas Berger, a senior lecturer in sport and exercise at England’s Teesside University, who was not a part of the study, says walking up staircases has more benefits than walking on a flat surface because it “requires the use of more muscles as well as some balance and gross motor skills.” He says even though these may be in “short bursts”, it still “requires a lot of activity from your cardiovascular system and that is why people often find themselves out of breath whilst climbing stairs. “These short, intermittent bursts of activity have large benefits in terms of reducing the risk of cardiovascular disease. They can significantly increase your heart rate and oxygen uptake and cause positive adaptations in the body,” Dr Berger adds. Although 50 steps a day might not seem like much “it can have a significant training effect.” This type of movement activates muscles such as the glutes, quads, hamstring and calves, as well as muscles in the core, Dr Berger says. If you are not much of a runner, Dr Berger suggests taking stairs may be a useful option. “It’s an attractive alternative to just walking or running for many, due to the easy access for most people in their houses or when out. “If there are no stairs available, walking up and down steep gradients also has similar benefits and demands. Getting up off the floor or low ground has benefits in terms of strength and balance, but not so much for the cardiovascular system. “Overall, incorporating this activity into daily habits for sedentary people, people at risk or anyone trying to stay healthy is a good suggestion,” he adds. Read More How many steps a day can cut risk of early death (and it’s not 10,000) Tread carefully: Do we really need to walk 10,000 steps a day? What I gained (and lost) by walking 10,000 steps each day for 5 months Is a four-day week a good idea? | You Ask The Questions 9 science-backed ways to lose weight without going on a diet A Japanese doctor who studied longevity — and lived to 105 — said if you must retire, do it well after 65