By Ankur Banerjee SINGAPORE The dollar was restrained on Friday by uncertainty over the path of U.S. interest

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With eco protest group Just Stop Oil disrupting a number of high-profile events including Wimbledon this summer, police and authorities are on high alert. They have already disrupted the Grand National, The Derby at Epsom, the Premiership Rugby final, and the Ashes Test match at Lord’s and in doing so have cemented their status as a pretty controversial bunch. With that in mind, one man became the victim of a brilliant prank when, on his stag do, his friend made him wear a Just Stop Oil T-shirt without explaining its significance. As a result, he was regularly stopped and questioned by police who presumably and understandably thought he was a real member of the group. A picture of one police interaction went viral and people thought it was absolutely brilliant. Sign up to our free Indy100 weekly newsletter Just Stop Oil themselves reacted to the picture and hinted they are already planning to disrupt next year’s British Grand Prix. They tweeted: “Now taking applications for Silverstone F1 2024.” Pretty hilarious prank to play on your friends if you ask us. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

LONG BEACH, Calif.--(BUSINESS WIRE)--Nov 1, 2023--

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Mark Zuckerberg and I have very little in common. My bank account is much smaller, and nobody would ever be tempted to make a film about my life. But we do share two very important things: we're both tech nerds, and we like putting on pyjamas and having people pretend to kill us. Like Mark Zuckerberg – and now Elon Musk, who he is planning to fight in what would be the world's biggest MMA match – I am a relatively recent convert to Brazilian jiu-jitsu. And like Mark Zuckerberg, I have found that it has improved my whole life, and changed who I am. My own journey with BJJ began in typically nerdy fashion: my partner described it as "human chess", which was enough to make me intrigued. I joined a local gym, 313 Fitness, in London's Manor Park, about a year ago. Initially, I was confused by the complexities of the sport – the "gi" kimono that you wear, the complex positions you're required to get into, the various kinds of rolls and handstands that you do to warm up – but they quickly became both everyday and absolutely thrilling. This is the game of jiu-jitsu: the winner is the person who makes the other submit, by placing them in a position that would lead to their joints being broken or putting them to sleep. This might sound grisly. In some ways it is. But in that violence can be found some of the most important lessons I have learnt in my life – it is an experience that teaches you invaluable lessons about the world, other people, and yourself. The thing that first becomes clear about jiu-jitsu is that you cannot be thinking about anything else. There is no time for anxious overthinking when someone is sat on top of you, trying to break your arm. If you let your attention drift, your opponent will use it to their advantage; losing focus for a moment can mean losing your fight. It's probably obvious how this applies to the rest of your life. But even in the moment there is a brutal thrill in training your focus in this way, and facing painful consequences if you don't. It is a particularly unsparing kind of mindfulness, which teaches you just how valuable your own attention span is. The raw demand on your attention is just one of the very primal parts of the sport. There is a harsh simplicity in the rules of jiu-jitsu: your opponent wants to submit you, and you want to submit them. But at the same time, it employs its own very specific and particular logic. It is a game of leverage, of positioning, and of anticipating the movements of a person who is right on top of you. As with chess, the best players are not thinking about the thing in front of them, but the thing that is coming a few moves down the track. And just like with chess, the winner is the person who can exploit their own strengths, even if they are in a weaker position. This pitiless logic is perhaps the reason that BJJ has proven so appealing to poindexters: Zuckerberg and Musk are far from alone in the sport, and one of its leading lights is Mikey Musemeci, an athlete who calls himself "Darth Rigatoni" and has happily referred to himself as a nerd. Jiu-jitsu might punish overthinking, but it is a profoundly thoughtful martial art. It is a humbling one, too; jiu-jitsu is actively destructive to any sense of pride. Starting as a beginner means literally being forced to submit to another person, something that happens repeatedly even as you become better at the sport. Without the humility to tap, you can find yourself with a broken arm, and it is only through repeatedly submitting to better opponents that you will learn from them. You very quickly realise that having too much ego will hold you back. All of that means that it is also the ideal situation to make human connections: it's hard to feel shy or aloof after someone has thrown you around, and humbled you by making clear that they could put you to sleep if you wished. My gym, 313 Fitness, is just as important for the physical challenge it gives me every couple of days as it is for the collection of local friendships and guidance I receive in each of those sessions. On its mats, I have made friends and found wisdom of a kind that I would not have discovered anywhere else. There are few cures for loneliness like having someone in pyjamas squish you. And there aren't many more important things to learn that the importance of humility, of focus, of finding your own strengths and weaknesses and the hard work required to deal with them. Jiu-jitsu can change you profoundly, reshaping the way you see yourself and the world. Don't let Mark Zuckerberg ruin it for you. Read More Keke Palmer’s boyfriend isn’t the only one who should stop telling women how to dress The work on men’s issues is happening, but who’s been listening? | Elliott Rae Editorial: The BBC should remain as an independent institution Musk, Zuckerberg and the bitter battle for the future of social media Twitter threatens legal action against Meta over its new rival app Threads I tried Mark Zuckerberg’s Twitter rival, Threads – I’m not impressed

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People who use marijuana were found to have higher levels of lead and cadmium in their blood and urine, in comparison to those who do not use weed, according to a new study. The team of researchers at Columbia University analysed data from blood and urine samples collected between 2005 and 2018 as part of the National Health and Nutrition Examination Survey, a program conducted by the National Center for Health Statistics. They looked at samples of 7,254 people who said they had used marijuana in the last 30 days. Participants were examined for levels of heavy metals and 358 people were found to have 27 per cent higher blood lead levels than those who said they didn’t use either marijuana or tobacco. There were also 22 per cent higher levels of cadmium in those marijuana users according to the research, which was published Wednesday in the journal Environmental Health Perspectives. Researchers also found that the urine samples showed similar results. High levels of cadmium can cause stomach irritation, abdominal cramps, nausea, vomiting and diarrhoea, according to Better Health. Researchers found that although tobacco is the main source of cadmium exposure in the general population, the study showed similar exposure levels among cannabis users. “For both cadmium and lead, these metals are likely to stay in the body for years, long after exposure ends,” Tiffany Sanchez, an author of the study and an assistant professor of environmental health sciences at Columbia’s Mailman School of Public Health said to NBC News. As cannabis plants can absorb heavy metals from soil - the new findings demonstrate that heavy metals in cannabis plants can also wind up in the human body. “Previous studies have measured metals in marijuana plants, products, or marijuana smoke,” study authors have said. Lead exposure can be particularly harmful to children and pregnant women. In adults, chronic exposure to lead increases the risk of high blood pressure, heart problems and kidney damage. “Our study wasn’t able to tease apart whether or not self-reported cannabis users were using medical or recreational cannabis, so we can’t say definitively if medical cannabis users specifically had higher metal levels,” Sanchez said as reported by CNN. “This is something that should be evaluated in future studies.” Heavy metals bind to parts of your cells that prevent your organs from doing their job, according to the Cleveland Clinic and symptoms of heavy metal poisoning can be life-threatening and can cause irreversible damage. “Immunocompromised people, such as those going through chemotherapy, may be at greater risk from metal exposure or from other common cannabis contaminants like molds. However, this is very much an understudied area,” Sanchez added. On Wednesday, the Department of Health and Human Services recommended that the Drug Enforcement Administration ease restrictions on marijuana by moving it from Schedule I drug to Schedule III. HHS Secretary Xavier Becerra said on X, the platform formerly known as Twitter, that the agency has responded to President Joe Biden’s request “to provide a scheduling recommendation for marijuana to the DEA.” “We’ve worked to ensure that a scientific evaluation be completed and shared expeditiously,” he added. Senate Majority Leader Chuck Schumer said in a statement that HHS had recommended that marijuana be moved from a Schedule I to a Schedule III controlled substance. “HHS has done the right thing,” Schumer said. “DEA should now follow through on this important step to greatly reduce the harm caused by draconian marijuana laws.” Rescheduling the drug would reduce or potentially eliminate criminal penalties for possession. Marijuana is currently classified as a Schedule I drug, alongside heroin and LSD. According to the DEA, Schedule I drugs "have no currently accepted medical use in the United States, a lack of accepted safety for use under medical supervision, and a high potential for abuse." Additional reporting from agencies Read More Biden health agency recommends classifying marijuana as lower-risk, opening potential for major policy changes Seth Rogen reveals why he smokes marijuana ‘all day, every single day’ Rugby star Ugo Monye: Boarding school shaped my career and my personality Queen Latifah calls for more ‘inclusive healthcare’ for people with obesity As Simon Cowell shares positive therapy experience, how can it help even if you aren’t in crisis?