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Harry Toffolo’s deteriorating mental health and belief that his football career was over were “very substantial mitigation” for him breaching Football Association betting rules, according to an independent regulatory commission. Toffolo was given a suspended five-month ban after admitting 375 breaches of FA betting rules and was also fined just under £21,000. The Nottingham Forest full-back placed the bets between 2014 and 2017. In written reasons published by the commission, it was stated Toffolo – who admitted the charge in full – placed 202 bets on matches in competitions in which his clubs were participating or had participated. There were also two spot bets placed by the player on events which involved himself as well as 15 identified to have been made against his own clubs. Of the 375 bets, he staked £1,323.92, averaging £3.53 per bet. His total return was £956.22 – a loss of £367.70. Toffolo placed a bet on himself to score in the 2015 League One play-off final at Wembley for Swindon, who lost 4-0 to Preston. The independent regulatory commission accepted Toffolo’s explanation of having placed that bet “in excitement”. The commission found Toffolo began placing bets on football, as well as other sports, when he was 18 and stopped at 21, with stakes “generally small”. He lost money overall, although he did profit from certain categories of bet. There was no suggestion Toffolo was involved in match fixing or benefited from “any particular inside information” and he was “driven principally, if not exclusively, by his own belief as to what the outcome of a particular match or event might be”. In the witness statements served on Toffolo’s behalf and also his own oral evidence, it was demonstrated the player “had a number of very difficult times in the period” when he was coming to terms with being told, during January 2014, he did not feature in the plans of then-Norwich manager Chris Hughton but could also not go out on loan to gain experience. The commission reported “as a result he perceived that his future at NCFC (in the U23 development squad) looked bleak” and it was around that time Toffolo began gambling, partly to “alleviate his low mood but principally because he wanted to ‘fit in’ with players who were claiming to be gambling regularly and successfully”. Following a loan move to Stoke, Toffolo said away from the pitch he “struggled with his mental health for a variety of reasons” which led him to gamble with increasing frequency. The player also talked about feelings of loneliness when staying in a hotel during a short-term stint at Rotherham and that he became depressed when sent out on loan to Preston until the end of the 2015-2016 season, when he considered his career in football “to be over”. The commission accepted there “appears to have been a link” between the state of Toffolo’s mental health and his gambling and noted when he joined Scunthorpe in August 2016 he “thrived far better”, with his family having also made the move. The frequency of his gambling decreased considerably and eventually stopped altogether. On the basis of the evidence, the commission concluded the bets placed by Toffolo during the relevant periods “were the result, at least in large part, of the significant mental health challenges” he endured over those periods. The commission found, with the support of his family and those around him and with external help from a sports psychologist, Toffolo made huge efforts to “turn things around”. “That he did so, and did so so successfully, is a credit to him and, we hope, might serve as inspiration to other participants who might find themselves struggling with mental health issues,” the commission’s statement added. On the sanctions, the commission stressed Toffolo’s breaches were “significant” and could not be described as “trivial despite the low stakes involved”. While there was “substantial mitigation”, the commission felt a sporting sanction was nonetheless “appropriate and proportionate in light of the serious nature of the breaches committed over a lengthy period of time”. It was acknowledged the suspended sanction could be viewed as “too lenient” but was concluded the “particular circumstances of this case justified the nature, duration and terms of the suspension”. Forest have declined to comment on the sanctions imposed on Toffolo. Manager Steve Cooper was among those to provide evidence to the commission, describing the defender as a ‘true professional’ and family man who has a positive impact on the dressing room and in the wider community. The sanctions on Toffolo follow the imposition of an eight-month ban on Brentford striker Ivan Toney in May for breaches of FA betting regulations. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Mauricio Pochettino wants Chelsea to be ‘naughty’ Gareth Anscombe reveals his relief at avoiding an unwanted World Cup double Klopp likes new Liverpool hoodie and lizards visit F1 – Friday’s sporting social

HANGZHOU, China--(BUSINESS WIRE)--Oct 19, 2023--

I don’t know about you, but in recent months, my libido has taken a bit of a nose-dive, and my orgasms have definitely suffered. On top of that, my busy work and social calendar have left me very little free time (or, ahem, me time), and that can make things even more stressful. When life takes a turn for the busy, things can become exhausting and overwhelming, and prioritizing yourself can feel impossible. But as we know, orgasms have a slew of health benefits that counter the negative effects of stress, so when you’re feeling down, fitting a good orgasm into your daily schedule is actually exactly what the doctor ordered. That’s why when I heard that Vush was reviving its “I Come First” masturbation challenge, I knew I needed to participate.

Jack Harlow's recent NFL Thanksgiving halftime performance is getting roasted on social media. The Tyler Hero rapper was on stage at Ford Field during halftime of the Detroit Lions and Green Bay Packers game where he performed a mini-set. He began by rapping his hit What's Poppin after appearing from a makeshift igloo with a background performer acting as a hype man in the usual production. The 25-year-old then went on to perform other songs such as 'Industry Baby', 'First Class' and 'Lovin On Me' to a crowd that didn't exactly sound too enthusiastic over the show. Viewers on social media didn't hold back with their thoughts on Harlow's set, with people ripping into the set design and the lack of cheering in the audience. Others shared their confusion at the random man who appeared to hype up Harlow in the background for just a brief moment in the performance. Taking to Instagram Stories post-performance, Harlow revealed why he decided to take the opportunity to perform at the Thanksgiving halftime show. "On some real s*** the main thing that pushed me to say yes to this Thanksgiving halftime show aside from the opportunity itself is how much family I have in Detroit and all the times I've spent growing up visiting the city," he wrote. "I kid you not my great-great grandfather had a heart attack and passed away in the stands at the Lions Thanksgiving game in the 1960s and I'm not even bulls****** so u know I had to bring it home for bro." Meanwhile, country legend Dolly Parton was the other performer at the NFL Thanksgiving halftime show and took to the stage at Dallas' AT&T Stadium where the Cowboys played the Washington Commanders and her set was widely praised. One viewer said: "Dolly Parton is a goddamn national treasure." "Dolly Parton just won Thanksgiving," another person wrote, while someone else said: "Dolly Parton doing the halftime show in a Dallas Cowboys Cheerleaders costume looking like a queen. SLAYYY In Dolly we trust." Elsewhere, Harlow isn't the only artist whose set wasn't well received as last year Bebe Rexha performed but a lot of people in the crowd couldn't watch her set because the stage was tucked away in one corner of the stadium and as a result, fans started booing, Entertainment Weekly reported at the time. How to join the indy100's free WhatsApp channel Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 ranking

Grimsby, perched on the southern side of the River Humber, near Kingston-upon-Hull in northern England, was built...

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Moldovan soccer player Violeta Mitul has died aged 26 in a "tragic accident," European soccer's governing body UEFA announced on Friday.