Police say an escaped murderer on the run for a week and a half in southeastern Pennsylvania has apparently slipped out of the search area, changed his appearance is now being sought in a stolen van

The French Rugby Federation (FFR) said on Monday that head coach Fabien Galthie was the right man to lead the team despite the Rugby World...

Joy Behas was slammed on the internet after she advised men, 'Whatever you’re commenting about women, keep quiet. If you want to have sex again, zip it'

An explanation of how relegation and promotion works in the Premier League

By James Oliphant COUNCIL BLUFFS, Iowa For Florida Governor Ron DeSantis, campaigning for president in Iowa meant coming

Hilary Duff has revealed that she often follows Gwyneth Paltrow’s controversial coffee-only diet in the morning. The 35-year-old actor recently appeared on the Lipstick on the Rim podcast, where she spoke about her beauty secrets and makeup regimen. While sharing details about her daily routine, the Lizzie McGuire star admitted that she tends to follow Goop founder’s morning ritual. “I wake up really hungry,” Duff told podcast host Molly Sims on Tuesday 9 May. “Sometimes I try to – you know, Gwyneth’s in trouble for saying this – but sometimes I try to just drink coffee in the morning and starve off my hunger.” The 50-year-old lifestyle guru recently turned heads when she detailed her wellness routine, which included drinking coffee or “celery juice with lemon or lemon water” in the mornings so that she won’t “spike [her] blood sugar”. Paltrow recently sparked backlash when she described her daily eating habits during a March episode of The Art of Being Well with Dr Will Cole podcast. The Oscar winner began by explaining that she usually eats dinner “early in the evening” so that she’s “really done eating by 7pm.” “And then I do a nice intermittent fast until I usually eat something at about 12pm,” Paltrow continued. Then, she tends to have coffee, or “celery juice with lemon or lemon water” in the mornings, as she doesn’t want something that will “spike [her] blood sugar” before exercising with one hour of pilates or walking. Her afternoon meals consist of “bone broth for lunch a lot of the days,” while she eats “according to paleo” for dinner. Paltrow’s daily routine sparked considerable criticism, as many dieticians claimed it resembled disordered eating habits. The Iron Man star later clarified her podcast remarks, noting that she has been working with her doctor. @dearmedia #gwynethpaltrow shares her daily wellness routine on The Art Of Being Well, listen now ? #wellnessroutine #healthandwellness #healthylifestyle #routines #goop #podcastclips ♬ Aesthetic - Tollan Kim “This is a person I’ve been working with for over two years now to deal with some chronic stuff,” Paltrow explained in a post on her Instagram Story, adding that she’s been experiencing post-Covid symptoms. “The way it manifests for me is very high levels of inflammation over time, so I’ve been working with Dr Cole to really focus on foods that aren’t inflammatory.” “This was a transparent conversation with me and my doctor,” she said. “It’s not meant to be advice for anyone else. It really just works for me, and it’s been very powerful and very positive.” Paltrow also informed critics that the foods she mentioned on the podcast are not what she eats every day, adding: “And by the way, I eat far more than bone broth and vegetables. I eat full meals, and I also have a lot of days of eating whatever I want. And eating, you know, French fries and whatever.” Despite sometimes following Paltrow’s morning routine, Duff admitted on the Lipstick on the Rim podcast that she still eats “lots of calories” when packing school lunch for her three children. The former child star shares daughters Banks, four, and Mae, two with husband Matthew Koma. She also shares 11-year-old son Luca with ex-husband Mike Comrie. “If we’re being honest, yeah, I eat a chicken nugget in the morning while I’m packing lunches and there’s one left over,” she confessed. “Pop it down the hatch!” In addition to the occasional chicken nugget, some of the How I Met Your Father star’s favourite foods included “cauliflower rounds” in the air fryer, topped with an avocado, fried egg, or vegan sausage. As for her fitness routine, Duff shared that she works out with a trainer and focuses on high-intensity interval training (HIIT) workouts. Read More Dietitians attack Gwyneth Paltrow’s wellness diet: ’Not enough food’ Gwyneth Paltrow responds to backlash over viral wellness routine and diet: ‘I eat full meals’ Fans defend Hilary Duff after news outlet says she’s ‘still looking great’: ‘Is 35 supposed to be old?’ Mother shares horrifying moment she found ticks living in her daughter’s ear Ice-T reveals his and Coco Austin’s 7-year-old daughter still sleeps in their bed ‘Queen of the mommy bloggers’ Heather Armstrong dies aged 47

'Love Island USA' Season 5 islander Carmen shares her true feelings for Bergie

Some 240 Rohingya Muslims, including women and children, are afloat off the coast of Indonesia after two attempts to land were rejected by local residents

The BBC has apologised after one of its reporters asked Morocco’s football captain an “inappropriate” question about her team's sexuality. In Morocco, acts between members of the same sex, referred to as “sexual deviancy”, are punishable with up to three years in prison, according to Human Rights Watch. With that in mind, a BBC reporter asked what we imagine was a very dangerous question indeed before the team played their World Cup match against Germany on Monday. “In Morocco it’s illegal to have a gay relationship. Do you have any gay players in your squad, and what’s life like for them in Morocco?” the BBC reporter asked. Sign up to our free Indy100 weekly newsletter In response to the question, Ghizlane Chebbak winced, removed her earpiece and looked to her coach, Reynald Pedros, before laughing. A Fifa official interjected: “Sorry, this is a very political question,” and asked the reporter to stick to questions relating to football. “No, it’s not political, it’s about people,” the reporter replied. “Please let her answer the question.” On Tuesday, a BBC spokesperson said: “We recognise that the question was inappropriate. We had no intention to cause any harm or distress.” Morocco’s debut at the tournament made it the first Arab and North African team to qualify for the Women’s World Cup. They lost to Germany 6-0 but have a chance to redeem themselves in their next two group games against South Korea and Germany respectively. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

You might change the color of your iPhone 15 simply by holding it. In a

Lizzo says she's no villain

Amy Slaton posted a video of her pouting to the tune of Beyonce's 'Feeling Myself' as she moves on from her rocky marriage