A look inside Donald Trump's deposition: Defiance, deflection and the 'hottest brand in the world'
In newly public testimony, Donald Trump boasts about building a multibillion-dollar brand and saving “millions of lives” as president
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When Does Destiny 2 Season of Plunder End?
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Devastation reigns one month on from Ukraine dam flood
Clothes, sofas and kitchen furniture still lie strewn around Nadiya Yefremova's garden a month after her home was flooded by the destruction of the...
2023-07-05 22:29
Argentina Economy Grew Less Than Expected on Drought, Inflation
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Is scalp exfoliation the key to healthier hair?
Every beauty buff knows that exfoliation is a key part of any skincare routine. Whether you use a physical scrub or a hydroxy acid solution that penetrates below the surface, sloughing away dead skin cells is essential for maintaining a smooth, glowing complexion. When it comes to hair care, it’s easy to forget the importance of looking after your scalp, but experts warn the consequences of neglecting the skin on your head can be serious. “How healthy your scalp is has a direct effect on how healthy your hair grows,” says says trichologist and Viviscal ambassador Hannah Gaboardi. “Scalp issues such as dandruff and psoriasis are linked to hair breakage. Having poor scalp health can also lead to premature hair loss.” While we talk about washing our hair, lathering up with shampoo is about keeping the scalp clean too. “Our scalps collect dust, dirt, oils and dead skin cells which can all lead to a breeding ground for fungi and bacteria,” says Anabel Kingsley, trichologist and brand president at Philip Kingsley. “Malassezia yeast – the root cause of dandruff – breeds in an oily scalp environment, contrary to popular belief that it’s a dry scalp issue.” How can you tell if your scalp health is suffering? “Some of the first things I tell my clients to look out for if they are having issues with their scalp is if it becomes itchy, starts to burn, hair loss and dandruff,” Gaboardi says. Kingsley says others signs may include: “Irritation, flaking, pustules, odour, scabbing, bleeding and excessive oil.” She continues: “Perhaps it’s because we cannot see our scalp, but it’s very often neglected, and common sense tends to go out of the window when it comes to looking after it.” So what does a sensible scalp care routine look like? The good news is that it’s not complicated, and only requires two steps. The first step is cleansing, which you’re probably already doing if you shampoo your hair regularly. “A clean scalp promotes good cell turnover, leading to super healthy strands,” says Gaboardi. “When your hair and scalp aren’t covered in the build-up – whether it be dead skin cells or product, you are less likely to suffer from dandruff.” Contrary to the recent TikTok trend for ‘hair training’ – leaving your locks unwashed for as long as possible so they produce less oil – frequent shampooing is best, according to our experts. “Daily if your hair is fine, or at least every third day if you have coarse or coiled hair textures,” says Kingsley. “You wouldn’t leave three days between washing your face, and you likely wouldn’t wear the same outfit more than a few times before washing it – apply the same thinking to your hair.” The second step is exfoliation, which can be done in tandem with your shampoo. “I always recommend incorporating a scalp massage into your routine which increases hair thickness and stretches the cells of hair follicles to produce fuller strands,” says Gaboardi. “It’s also thought that direct stimulation and stretching of human dermal papilla cells may help dilate blood vessels beneath the skin encouraging hair growth.” She likes to use a massaging tool with spiky (but soft) plastic bristles once or twice a week: “Put the shampoo on first, then massage it into your scalp. This is a great way at exfoliating the scalp and removing any dead skin cells.” Alternatively, you can apply a specially formulated scalp serum or mask. “Scalp masks containing gentle chemical exfoliants are great for general scalp health, but especially for those who suffer from dandruff and seborrhoeic dermatitis as they help to remove dead skin cells,” says Kingsley. Don’t be too heavy-handed, she warns: “You should not scrub a scalp mask into your skin – gently but firmly massage it in. “Most masks are formulated to be left on for up to an hour, but read the directions on the packaging as this will vary.” There’s one other benefit to giving your scalp a bit of TLC, Gaboardi adds: “Your hair products are able to penetrate your scalp better and easier, leading to more effective results.” Skincare for hair: 8 effective products to cleanse and exfoliate your scalp 1. The Body Shop Ginger Shampoo Bar, £10 2. Ffør Purify: Scalp Cleanse, £22 3. Philip Kingsley Flaky/Itchy Scalp Anti-Dandruff Mask, £20 4. Boots Ingredients Exfoliating Scalp Serum With Salicylic Acid, £2.55 5. Arkive The Root-ine Scalp Scrub, £6, Boots 6. Ful Detox Scalp Treatment, £30 7. Ful Scalp Massager Shampoo Brush, £9.50 8. Body Proud Sami the Duck Scalp & Body Brush, £8.95 Read More Why do some people love horror movies? TikTok influencers warn about ‘potent’ steroid cream risks among black women – dermatologist explains the risks House of the Year 2023 shortlist revealed by Royal Institute of British Architects Fatima Whitbread supporting new fostering campaign, as research finds ‘misconceptions put people off’ 5 key coat trends to complete your autumn/winter wardrobe 12 ways to weave some woodland wonder into your home
2023-10-27 15:18
Barcelona and Lionel Messi continue to wait on La Liga approval of financial plan
Barcelona continue to wait for their financial plans to be approved by La Liga in order to re-sign Lionel Messi.
2023-06-03 01:17
Dallas Police arrest suspected serial killer they believe murdered three women
Dallas police have arrested a man they believe killed three women whose bodies were found over three months in the city. Oscar Sanchez Garcia, 25, was charged with two counts of murder in the deaths of Kimberly Robinson, 60, and an unidentified woman, according to the Dallas Police Department. He is also the main suspect in the slaying of a third woman, Cherish Gibson, 25. Mr Sanchez Garcia is being held on a $4m bond at the Dallas County Jail.
2023-07-21 05:52
Robert De Niro, 79, teases 'Godfather' co-star and pal Al Pacino, 83, about having baby 'playdates' soon
Robert De Niro said he wanted 'floor play' in a cheeky pun while discussing future baby playdates with soon-to-be-dad Al Pacino
2023-06-02 16:46
Kohli stardom supreme as stage set for World Cup opener
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2023-10-03 20:19
Gordon McQueen: The tough defender who starred for both Leeds and Man United
Not many players can boast successful spells at both Leeds and Manchester United, but Gordon McQueen was one of them. The former Scotland defender, who has died at the age of 70 following a battle with dementia, broke the British transfer record in 1978 after making a controversial £495,000 move across the Pennines to Manchester, but it came at a cost as he attracted the ire of the West Yorkshire club’s fans. The move was met with such a backlash from the Leeds faithful that McQueen, a tough and uncompromising centre-back, felt responsible for creating such a bitter rivalry between the two clubs and admitted the move could well have been a catalyst for decades of enmity between the sets of supporters. But it was one he could not turn down, saying famously at the time: “Ninety-nine per cent of players want to play for Manchester United and the rest are liars.” Despite the furore surrounding the deal, the Scot went on to enjoy a seven-year career in Manchester before retirement and, after flirting briefly with management, he enjoyed a successful television career as a pundit on Sky Sports. He disappeared from screens after being diagnosed with cancer of the larynx in 2011, but his legacy at the broadcaster lives on in the shape of daughter Hayley McQueen, a regular presenter on the channel. While McQueen’s time in West Yorkshire may be overshadowed by the move to Old Trafford, he will go down as one of the great Scottish contingent that featured so heavily for Don Revie’s dominant Leeds side of the 1970s. Born in the North Ayrshire town of Kilbirnie on June 26, 1952 to mother Millie and former Hibernian and Accrington goalkeeper Tom McQueen, it was no surprise that McQueen embarked on a career in professional football, and it all started out at St Mirren. Ninety-nine per cent of players want to play for Manchester United and the rest are liars Gordon McQueen It did not take long for the big clubs to come calling, though, and after rejecting the likes of Liverpool’s Bill Shankly and Jock Stein at Celtic, McQueen plumped for a move to Elland Road where he would join up with future international team-mates Billy Bremner, Eddie Gray and Joe Jordan, whom he also played alongside at Old Trafford. Having moved south in 1972 at the age of 20, McQueen missed the FA Cup final defeat to Sunderland in his first season, but it was not long before he had established himself in the side as they went on to win the First Division title in 1973-74 before having a tilt at the European Cup the following season. Leeds made it all the way to the final, but McQueen was suspended for the 2-0 defeat to Bayern Munich after he was sent off in the semi-final against Barcelona. “We played Barcelona in the semi-final and we were 2-1 up going into the second leg in Spain,” he recalled in an interview with the BBC in 2016. “A few of their players said they were going to do me, and Jimmy Armfield, our manager, told me to count to 10 if anything happened. “The boy (Manuel) Clares spat in my face, I counted to 10 and then knocked him out. I was sent off. Missed the final.” After six years at Leeds, the offer came in from Old Trafford to make McQueen the most expensive ever signing by a British club, a year after Hamburg splashed out £500,000 to sign Kevin Keegan from Liverpool. He helped his new club reach the 1978-79 FA Cup final in his first full season and played his part in one of the most dramatic matches the competition has witnessed, his 86th-minute goal sparking a late United comeback from 2-0 down to 2-2 against Arsenal, only for Alan Sunderland’s 89th-minute goal to win it for the Gunners. He did claim an FA Cup winners’ medal in 1982-83 following a replay win over Brighton, but suffered defeat in the League Cup final that same year against Liverpool. On the international front, McQueen made his debut for Scotland in 1974, with his most memorable moment in dark blue coming against England at Wembley in 1977. He powered a header past Ray Clemence – one of five international goals he scored – to set Scotland on their way to a famous 2-1 win in front of almost 100,000 fans, 70,000 of them travelling Scots. The wild celebrations that followed have gone down in football folklore, with hoards of jubilant Scotland fans invading the pitch. Supporters clambered on to the goal frames, even breaking a crossbar, while bits of the Wembley turf were ripped up and claimed as souvenirs. McQueen was included in Scotland’s squad for the 1978 World Cup, but could not play in the tournament due to injury. He won the last of his 30 caps in 1981. Following seven years at Old Trafford, he left the club in 1985 after losing his place to Paul McGrath and, after a brief spell in Hong Kong, he retired and took the managerial reins at Airdrie before moving on to backroom roles at St Mirren and Middlesbrough, where he settled down with his family. McQueen was a smoker and drinker throughout his career in an era when it was rife among footballers. After his cancer diagnosis in 2011, he had a further health scare in 2015 when he suffered a stroke in the same month his father died. It affected his movement, despite sessions of physiotherapy, and meant he had to scale back the scouting work he did for Boro. In February 2021 it was announced he had been diagnosed with vascular dementia, with his family saying that he wondered whether the amount of heading of the ball he did throughout his career was a factor in him getting the disease. McQueen is survived by wife Yvonne, daughters Hayley and Anna, son Edward and grandchildren Rudi, Etta and Ayla.
2023-06-15 22:19
South Africa minister denies extensive ANC corruption at power utility, concedes 'naughty' few
A senior South African government minister denied Wednesday there was extensive corruption within the ruling African Nations Congress party in relation to the country’s financially-crippled power utility
2023-05-18 01:51
Biden Says He Plans to Visit Vietnam Soon in Bid to Boost Ties
President Joe Biden said he plans to travel to Vietnam soon as the US seeks to bolster its
2023-08-09 09:51
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