A dentist has issued a warning to Britons about one common mistake that could impact a person’s oral health. The debate about whether to wet your toothbrush before applying your toothpaste or leaving it dry is one that divides many, but according to Dr Sahil Patel of Marleybone Smile Clinic in London, it is not recommended because it “dilutes” the toothpaste. “Toothpaste already has the right amount of moisture,” Dr Patel said. “If it’s wet, it makes it foam up faster and makes you spit it out sooner.” Dr Patel also told GB News that people often hold their toothbrushes with too much force. “Often people hold their brush with a fist. You shouldn’t feel like you’ve had a scrub against the teeth, that’s too much,” he said. "If the bristles splay against the tooth, it’s not doing a good job. "Bristles should be straight against the teeth and you should have a soft touch." Dr Patel also recommends working back to front when it comes to cleaning your teeth. “The back is often the hardest part to clean, so I’d recommend starting there first,” he said. “If you start at the front and do the back last, you’re more likely to stop and put your brush down, missing the back or not cleaning the back properly.” Dr Patel added that he would rather a patient brushed their teeth once a day thoroughly, as opposed to a “slap and dash” twice a day. Read More Triathlete proudly shares ‘beautiful’ racing photo where she bled through swimsuit while on her period A Place In The Sun’s Jonnie Irwin admitted to hospital amid terminal diagnosis Prince William overheard telling Kate to ‘chop chop’ at Jordan royal wedding Should I keep my windows closed or open in hot weather? Jonah Hill’s girlfriend Olivia Millar gives birth to first baby Gogglebox stars Ellie Warner and Pete Sandiford show newborn babies on air

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Jonah Hill, the Superbad actor and filmmaker, has welcomed his first baby with his girlfriend Olivia Millar. Hill, 39, was absent from his sister Beanie Feldstein’s wedding on 20 May and he did not appear in any photos or anywhere throughout Feldstein’s Vogue profile, raising speculation that the baby’s arrival may be imminent. The 21 Jump Street actor’s girlfriend was first seen with a baby bump in late March, in photos published by The Daily Mail. Hill’s representatives have now confirmed to the American publication People that Millar gave birth to a child in May but did not announce the baby’s name. Millar is the co-owner of an online vintage shop called Chasseresse, a business she owns with her sister. She was first spotted with Hill in August 2022 and the pair have been romantically linked ever since, keeping their relationship out of the public eye. Hill was previously engaged to photographer Gianna Santos before splitting in October 2020. Hill was then linked to surfer Sarah Brady and shut down claims that the two were engaged in February 2022. The Don’t Look Up actor, who has been more candid about his personal life in recent years – mainly his mental health – revealed in an open letter to fans that he has long dealt with anxiety and panic attacks. His Netflix documentary Stutz, a conversation between Hill and his longtime therapist Phil Stutz, was made to give other people the tools he learned through therapy. Hill decided not to promote the film but instead wrote a letter to his fans, which read: “The whole purpose of making this film is to give therapy and the tools I’ve learned in therapy to a wide audience for private use through an entertaining film. “Through this journey of self-discovery within the film, I have come to the understanding that I have spent nearly 20 years experiencing anxiety attacks, which are exacerbated by media appearances and public-facing events.” Read More Triathlete proudly shares ‘beautiful’ racing photo where she bled through swimsuit while on her period Prince William overheard telling Kate to ‘chop chop’ at Jordan royal wedding A Place In The Sun’s Jonnie Irwin admitted to hospital amid terminal diagnosis

Max Verstappen finished fastest in a rain-hit final practice session for the Spanish Grand Prix. Verstappen completed his speediest time in the early minutes before it started drizzling at Barcelona’s Circuit de Catalunya. The double world champion finished two tenths clear of Sergio Perez in the other Red Bull, with Lewis Hamilton third, four tenths back. Hamilton completed only eight laps as he elected not to run in the slippery conditions, despite the chance qualifying – which takes place at 4pm local time (3pm BST) – could also be disrupted by showers. Behind Hamilton, Carlos Sainz finished fourth for Ferrari, one place ahead of his countryman Fernando Alonso in his Aston Martin. George Russell finished sixth for Mercedes. The one-hour running was suspended for nine minutes after Logan Sargeant crashed out. Sargeant lost control of his Williams through the high-speed final corner, before sliding into the gravel and grazing the wall. Verstappen will head into qualifying having finished fastest in all three sessions as he bids to extend his 39-point championship lead over team-mate Perez. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

Haas F1 team principal Guenther Steiner has been summoned to the stewards following his outburst at the standard of officiating in Formula One. Steiner, 58, described a five-second penalty handed to Nico Hulkenberg at last weekend’s Monaco Grand Prix as “completely wrong” before calling for an overhaul of the FIA’s current model. Four officials from a rotating pool steward every Grand Prix and at least one of those will be a former driver who has raced at a competitive level. But speaking ahead of Sunday’s race in Spain, Steiner, who now faces a charge of bringing the sport into disrepute, said: “Every professional sport has professional referees. “F1 is one of the biggest sports in the world and we still have laymen deciding on the fate of people that invest millions in their careers. “There is no consistency. We need to step it up.” Hulkenberg was penalised following an aggressive overtake on Logan Sargeant on the first lap in Monte Carlo. Hulkenberg made his way ahead of the Williams driver without appearing to make contact. “Nico comes from the inside, is in front, dives into the corner, but I can’t see a collision,” said Steiner, who will face the stewards at 2:30pm local time (1:30pm UK). “A collision is touching, no? That’s what the definition is. We’re trying to get it explained because I think the decision was completely wrong.” Read More Lewis Hamilton says he will ‘struggle to get into top 10’ at Spanish Grand Prix F1 LIVE: FP3 latest updates ahead of qualifying at Spanish GP Max Verstappen sets the pace again but little to cheer for Lewis Hamilton

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Gogglebox star Ellie Warner has announced that she has given birth to a son she shares with her boyfriend Nat Eddleston, while co-star Pete Sandiford and his wife Paige Yeoman have welcomed a newborn girl. Both new parents confirmed the arrivals while appearing on Friday’s (2 June) episode of the Channel 4 show, giving viewers a glimpse at the children. Warner, 32, introduced her newborn as she handed the baby to her sister Izzi. Later, she shared a picture of her son on Instagram, who she has named Ezra. The picture sees baby Ezra sleeping in a cot underneath a yellow blanket. She wrote: “Sweet baby Ezra, he has made our lives complete, we love you so much son.” Meanwhile, Sandiford also confirmed his wife Paige Yeoman has given birth to their second child, a baby girl, on Friday’s show. Appearing on the segment with his sister Sophie, Sandiford is seen holding his baby, before saying to Sophie: “Did I tell you her full name? We think we’re going to call her Evie Sylvie Sandiford.” Sandiford and his wife Paige welcomed their first son Jimmy in August 2021 and wed last year. Announcing his baby news, Sandiford told his son Jimmy in a sweet clip that he was about to become a big brother. He joked: “Jimbers, you’re going to have a little brother or sister coming. You’re going to have to milk it.” Hairdresser Warner confirmed she and boyfriend Nat were expecting their first child together back in December. She confirmed her pregnancy on a Gogglebox episode, appearing alongside her sister Izzi, to who she showed her ultrasound scan. Warner, who has been dating her boyfriend Nat Eddleston since 2018, reflected on the moment she showed her mother her pregnancy scan. “When I showed mum the picture she said, ‘Oh can I take a picture,’ and you didn’t even look at it for two minutes,” she said. Izzi responded: “I did! I told you where the things were, I’ll stare at it a bit longer just to make you happy.” Warner and her sister Izzi first appeared on Gogglebox in 2015 after Warner was reportedly approached by a friend who worked on casting for the show. Sandiford and his sister have been fan favourites since they joined the show in 2017. Read More Triathlete proudly shares ‘beautiful’ racing photo where she bled through swimsuit while on her period A Place In The Sun’s Jonnie Irwin admitted to hospital amid terminal diagnosis Prince William overheard telling Kate to ‘chop chop’ at Jordan royal wedding Sarah Beeny shares health update after all-clear from breast cancer Meet the unconventional couple behind Escape to the Chateau Vanessa Feltz shares horrifying Rolf Harris encounter during live interview

The Formula 1 roadshow reaches Barcelona after Red Bull’s Max Verstappen survived a mid-race downpour to win the Monaco Grand Prix ahead of Aston Martin’s Fernando Alonso last weekend. The Dutchman now leads Red Bull teammate Sergio Perez in the drivers’ championship by 39 points after the Mexican had a disastrous, point-less weekend. Fernando Alonso came second in Monaco and will be eyeing a 33rd F1 victory - and his first for 10 years - at his home race as the paddock takes to the Circuit de Barcelona-Catalunya for the Spanish Grand Prix. Verstappen set the early pace on Friday, topping both practice sessions in Barcelona, while the Mercedes duo of Lewis Hamilton and George Russell will be eyeing an improved weekend too in their revamped cars. Follow all the action from Barcelona as the teams go through their final practice run and qualifying: Read More Max Verstappen sets the pace again at Spanish Grand Prix but little to cheer for Lewis Hamilton Lewis Hamilton says he will ‘struggle to get into top 10’ at Spanish Grand Prix Fernando Alonso eyes statement home victory, a decade on from his last triumph

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