Dementia is very hard for adults to understand – so imagine how perplexing it must be for a child. Not only does a close family member like their grandma or grandpa start forgetting things, but dementia – the most common form of which is Alzheimer’s – can mean those affected have problems with planning, decision-making and language, as well as changes in their mood and behaviour. And they’re only going to get worse. But how do you explain all this to a child? “Finding out someone close to you has dementia is difficult for everyone, and we all need time to adjust and come to terms with our feelings,” says Dr Tim Beanland, head of knowledge management at the Alzheimer’s Society. “Children and young people are no different, but it can be harder for them, as they may not properly understand what dementia is, or they might find it harder to cope with their feelings. “One of the most important approaches is to listen to the concerns of the young person or child. It’s very important to try to get a sense for how much they can cope with, and tailor the discussion accordingly.” Here are Beanland’s suggestions for how to explain dementia to a child… 1. Explain what dementia is Make sure you know the facts about dementia, and convey at least some of what you know to your child, in an age-appropriate manner. “Explain as clearly and calmly as possible, at a level that the child can understand,” advises Beanland. “Try to get a sense of how much detail they can cope with.” 2. Be clear and honest Try to be as honest as you can, offering clear explanations and plenty of reassurance, Beanland says. “It’s important to make sure they know they can ask questions any time they need to.” 3. Acknowledge the affected person’s behaviour Talk about the behaviour of the person with dementia, for example if they’re forgetting where they are, or not recognising family members, says Beanland. Make sure your child knows you understand the behaviour may seem strange to them. 4. Listen carefully to what children have to say Try to imagine the situation from your child’s point of view, suggests Beanland. “Think about their relationship with the person with dementia – this will help you find out if they’re worrying about something specific,” he says. 5. Be patient You may need to repeat your explanations on different occasions, depending on the age and level of understanding of the child. 6. Tell the school If your child is at school, it’s often a good idea to let staff know that your relative has dementia, says Beanland. That way, if the child’s behaviour is affected at all by what’s happening with their relative, teachers may realise what’s triggering the behaviour. 7. Remind children you’re still there for them It’s important to reassure children that others are still there for them, says Beanland. “They need to know that, despite all the pressures, they are still loved – however preoccupied or frustrated other people may be sometimes.” He says this can help to provide opportunities for them to talk about any concerns they might have. “Give the child plenty of reassurance and hugs, and don’t be afraid to use humour, if it feels appropriate,” Beanland says. “It can help if you can laugh together.” 8. Get the person with dementia to talk to the child about their diagnosis if possible If the person with dementia has received an early diagnosis, or has a form of dementia that doesn’t initially affect their understanding and communication, they may be able to talk about their diagnosis to a child themselves. “This can potentially be a good way of reducing fear and maintaining a positive relationship,” says Beanland. 9. Let them know you are there Encourage the child to ask any questions they have, and let them know they can always talk to you without being judged. “You could also set aside a regular time to talk or do activities together when they can speak with you alone,” suggests Beanland. 10. Talk about living well with dementia Once you’ve explained as well as you can what dementia is and what’s happening to your loved one, try to be positive about their remaining abilities. “Focus on the things that the person with dementia can still do, as well as those that are becoming more difficult,” Beanland suggests. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to make your home summer ready Jetting off this summer? Doctors share essential in-flight health tips How do heterosexual celebrities become LGBTQ+ icons?

With sunshine and blue skies around, there couldn’t be a better time to refresh your interiors. And Alysha Alli, who heads up the interior design team for Redrow, recommends “balancing the warm outside with fresh décor inside”. From tones and textures to ornaments and aesthetics, she says finding a style that complements your unique personality is essential to perfecting your interiors this summer. “Our homes have an undeniable impact on our wellbeing, so it’s important interior design incorporates elements of nature during the summer to help boost our energy,” suggests Alli. Here, she shares some key elements to help you get the right vibe… Go luxe-boho Layer patterned and textured throws with tassels and washed-out prints in natural fabrics like linen and 100% natural cottons, says Alli. “Aesthetics that embrace imperfections are entirely on trend, so observe your space and see where you can incorporate sustainable pieces such as hand-crafted ceramics too, then fill these with tall pampas and tactile bunny tail grasses for a gentle texture and aesthetic.” Make indoor plants a centrepiece Plants can complement natural materials such as real woods, ceramics and natural stones, Alli highlights. “Go for a cluster of different heights – ensuring the tallest is at the back of an arrangement, placed directly in the corner of your room on the opposing side of entry. “This will make your space appear more spacious and airier, perfect for cooling down the temperature.” She says cacti also look perfect catching the light on a bright en suite or main bathroom windowsill. If this space doesn’t get a lot of natural light, try aloe vera which thrives in humid conditions. Bring the outdoors in Alli says incorporating feature wallpapers in matcha colours and forest hues to more subdued olive greens will introduce a flow of serenity across your interiors. “Tones of green are also known to boost positivity and promote calmness throughout the home,” she adds. Depending on your budget, she suggests placing a khaki rug under a rich walnut coffee table for a warm aesthetic. “Exploring these deep earth tones and mixing with botanical greens really brings the beauty of nature into your space.” Add pops of colour around the home When creating more social and entertaining spaces, bursts of colour help bring rooms to life. With blooms flourishing in warmer weather, think about adding fresh flowers into an earthy rotund vase, suggests Alli. When arranging flowers, she likes to create a greenery base using foliage such as ivy, moss, eucalyptus or fern, then adds focal flowers and filler flowers into the gaps – aiming for a dome shape. Another way to boost your wellbeing – and colour code – is with funky photograph frames mounted with summer holiday snaps. If you’re looking to do something larger and more impressive, Alli suggests creating a cosy reading nook; or transforming your office space with Seventies-inspired furniture shaping. And who can resist a rattan weave retro style egg chair to chill out in? Switch to vivacious colours Think peachy tones and luminous apricot paint finishes – refreshing hues which Alli says awake the senses. “While it may not be the obvious choice for everyone, when paired with the right grounding pieces of furniture such as a bouclé or rattan accent armchair, it makes your interior feel contemporary and alive.” Take this a step further by complementing your design with an irregularly shaped mirror. “Balancing the straight lines of contemporary furniture with the rounded nature of accent pieces will draw attention to their detailed design and create contrast,” adds Alli. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Jetting off this summer? Doctors share essential in-flight health tips How do heterosexual celebrities become LGBTQ+ icons? More help with childcare costs for families on universal credit from end of June

I visited the original Saltie Girl in Boston last year, beckoned by the restaurant’s sexy red-head mascot (think pin-up Ariel) and the promise of quality seafood in the city. But all I remember is being sorely disappointed. The millennial pink walls were tired and in dire need of repainting; the prices were eye-watering and the expectation to tip generously hung over me and my emptying bank account like a dark cloud; and worst of all, the food was deeply mediocre. Never mind, though. I chalked it up to the misfortune of having been had by trendiness. Saltie Girl became but a distant memory – until earlier this year, when I discovered it had opened a branch in Mayfair. Experience meant I was immediately sceptical. The original restaurant had been so forgettable, why should this one be any different? In addition, it’s in Mayfair, where the only memorable thing about so many restaurants is the fact that they are seriously overpriced. I suppose if your clientele have enough money to throw around that they don’t really care about how anything tastes, it’s fair play. But it was certainly enough to make me question whether it would be worth going. At the same time, I was curious to see how the new place would compare. Perhaps Saltie Girl could redeem itself on British shores? Maybe I wouldn’t leave a sad salty seadog, but instead a happy clam? There was only one way to find out. On my way into Saltie Girl, I make a mental note about the Mayfair Chippy next door, which has a huge line out the door. If tinned fish and lobster rolls don’t fill me, this place will surely do the trick. It turns out I needn’t have worried, but I will most certainly be thinking of the Mayfair Chippy the next time I’m in town. Every surface in the shiny, new Saltie Girl is, well, shiny and new. It’s a far cry from the despondency of the Boston establishment, but I’m not letting myself get distracted by the newness of it all. Nevertheless, it was pretty and highly Instagrammable, and full. Cost of living woes do not exist in Mayfair, judging by this crowd: a gaggle of wealthy blonde women celebrating a birthday, a well-to-do couple on their anniversary dinner, a group of finance colleagues sinking cocktails and gossiping about their co-workers. One of the restaurant’s main attractions is its extensive list of tinned fish. These aren’t just any tinned fish (Forget John West; even Brindisa Ortiz, the staple of London’s tinned fish lovers, is too low down the ladder to be served here). These are £16 anchovies, £14 sardines, £16 trout, and £34 clams in sealed metal boxes that are pried open and served on a board with French bread and butter, three types of salt and pickled peppers. And they are utterly delicious. We had smoked anchovies in EVOO from Spain, which were salty, fatty and perfect. A New England lobster roll with house-made crisps are a must-have, and the price varies according to market rates. But don’t fret – you can guarantee that you’ll be paying a premium price. Just look at where you are. If you still require an indication, keep in mind that the lobster waffle is £32 and lobster frites are £65. Make of that what you will. At least there’s no going wrong with heavily buttered lobster in a bun, and the restaurant is fairly generous with the filling so you don’t feel like you’ve been shortchanged too much. We also share the dover sole meuniere, a classic dish of delicate, scrape-off-the-bones dover sole in a brown butter and caper sauce. Hispi cabbage and jersey royal potatoes make for some lovely sides, but then again, everything is better doused in butter. Overall, the meal was certainly better than the one I had in Boston (I’m talking about you, ultra-dry Saltie Girl Burger) and I enjoyed listening to salacious workplace gossip from the table next to us while savouring my half of the lobster roll. There were a couple of hiccups with service: waiters forgetting our drinks, our sides and to ask us for our dessert order. This soured the experience a little – at the price customers are expected to shell out for a tin of clams, you would’ve thought that staff training would be a priority. I left Saltie Girl feeling closer to happy clam than salty seadog – but unless I win the lottery or someone else is paying, I’ll probably stick to the Mayfair Chippy. Saltie Girl, 15 N Audley St, London, W1K 6WZ | saltiegirl.com | 020 3893 3000 Read More These recipes will keep you hydrated on hot days Three tomato salad recipes that aren’t boring Try one of these pasta recipes this British Tomato Fortnight Uncorked: How do I keep my wine cool at a picnic? How to make chocolate chip cookies on the BBQ How to master BBQ chicken wings

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