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Jude Bellingham says he is harnessing the pain of England’s near misses as the talented teenager homes in on European Championship glory next summer. The national team are in the midst of their most successful period since Sir Alf Ramsey led Bobby Moore’s heroes to World Cup glory in 1966. The surprising run to the 2018 semi-finals in Russia was followed by manager Gareth Southgate leading England to a first European Championship final two years ago. Bellingham’s first tournament ended in an agonising shoot-out defeat to Italy at Wembley and his maiden World Cup ended in a galling quarter-final exit to France in December. But now attention turns to their quest for Euros glory in Germany next summer – a tournament England will take a giant step towards by winning June’s qualifiers against Malta and North Macedonia. Bellingham, who is closing in on a move to Real Madrid after Borussia Dortmund accepted their offer, will play no part in those matches due to a knee injury, yet he still reported to St George’s Park as he continues rehabilitation. “We’ve got to attack the qualifiers with the same mentality as we attack major tournaments,” Bellingham recently told the PA news agency. “The last three (tournaments), I’d say, we’ve been pretty successful. The last one was a bit disappointing, but we probably played a harder opponent than the previous ones. “The way we went out was disappointing, but you take confidence in the fact that you can go toe-to-toe with one of the better teams in Europe. “It stands you in good stead when you know there’s not many better teams on paper – you’d like to think – that are better than us. “So, you take that confidence and you take the experience that we’ve gained from the last few. “The goal is always to try and win it. That should be the goal for all of us going into it and that’s what we’ll try and do.” Bellingham does not lack confidence and nor should he given England’s performances in Qatar. A narrow defeat to eventual finalists and Euro 2024 favourites France did for Southgate’s side in the desert, where the midfielder says their progress was no mirage. “I felt so confident going into that France game that we’d get a result,” said Bellingham, speaking in his role as ambassador for McDonald’s Fun Football programme – which provides free, inclusive football coaching for children aged five to 11 across more than 1,500 locations in the UK. “I think probably we fell short in the big moments for their goals and obviously the penalties and moments like that. “The majority of the game we didn’t have clear chances, but when we did, we could have been a bit more decisive maybe. But, like I said, it’s an experience to take into the next ones. “I just really enjoyed the experience as a whole – relishing being away, playing in such a good team, having that pressure on me and on the team. It’s something that I really enjoyed.” Bellingham underlined his place as one of the greatest talents in the world in Qatar, flourishing in England’s midfield after a restricted but valuable role at Euro 2020. Aged 17 he became the youngest English player to feature in a major tournament, making three substitute appearances in a crash course summer of learning. “It was a bit of weird one for me because I didn’t play (much),” Bellingham said. “It was my first major tournament and I didn’t play too much. “But I was still like a sponge while I was there, trying to learn from everything that was going on around me, having it in England as well. “You could see the pressure up close almost and you went to the games and the atmosphere was incredible. We fell short at the final hurdle, so you take a lot of experience from that. “But there’s also a level of…not regret but motivation that you can take from the tournament. “I think, for me, the pain that I felt after that final and after the World Cup will definitely drive me in the tournaments to come.” You certainly would not back against ambitious Bellingham and his talented England team-mates as they look to finally land silverware in Germany. “I’d just say stick with us, really,” the 24-cap teenager said when asked what his message to supporters would be. “England fans can feel it themselves, They’re ambitious, but they’re not stupid. There’s a reason for the kind of expectation and the hype around the team at the minute. “The truth is that we are delivering. We’d like to deliver a trophy and a tournament win, of course, but I think there’s steps to doing that. “A lot of the great international teams in the past didn’t win straight away. They had to build for years before they managed to get over the line. “I think that there’s something similar happening with this England team now. I wouldn’t say patience is the word but just stick with us because we’ll deliver.” :: Jude Bellingham was speaking at a McDonald’s Fun Football session to announce his role as an ambassador for the UK’s largest grassroots participation programme for 5-11 year olds. Find your nearest free session at www.mcdonalds.co.uk/football. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Nottingham Open to commence as normal despite ‘horrific’ incident in city centre Joelinton: I received racist insults after Arsenal game Sheikh Jassim waiting to hear if final offer to buy Man Utd has been successful

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Newcastle midfielder Joelinton has revealed he received racist messages following last month’s Premier League defeat to Arsenal. The 26-year-old spoke about the subject while on international duty with Brazil, saying “many things need to be changed”. Newcastle were beaten 2-0 by the Gunners at St James’ Park on May 7. “It’s an important moment to speak about racism,” Joelinton told a press conference. “We have been talking about it for a long time. “Still, many things need to be changed. We talk about a combat against racism but we didn’t have much of a change. “This (racism) is not something happening now, but for a long time. “And, in the 21st century, we still see things like that. It’s hard to accept and believe that we are evolving when things like that still happen.” Asked if he had suffered racist abuse, the player replied: “Not on the pitch, no. “But after that match against Arsenal playing at home, I have received some messages with racist insults. But it’s gone, it didn’t affect me.” Joelinton, who is in line to win his first cap for his country in upcoming friendlies against Guinea and Senegal, received a message of support from his club. A post on Newcastle’s official Twitter account read: “There is no room for racism. Anywhere. We’re with you, Joe.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

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Julianna Pena has labelled Amanda Nunes a ‘coward’ for retiring at UFC 289. Nunes, 35, retained the bantamweight title with a points win over Irene Aldana on Saturday, before calling time on a career seen by many as the greatest in women’s mixed martial arts history. One of the few blemishes on the Brazilian’s career came in 2021, when Nunes – who also holds the UFC women’s featherweight title – was submitted by Pena with the bantamweight belt on the line. Nunes avenged the upset loss by dominating the American in 2022, and the pair were due for a trilogy bout at UFC 289 until Pena withdrew due to injury. Pena, 33, was in attendance in Vancouver to see Nunes retire, and the former champion said on The MMA Hour on Monday: “There was a part of me that really wanted to storm the cage. I had so many people like, ‘Yes, we’ll do it, we’ll throw you over the gate!’ Then my coach was like, ‘Don’t do it. Be classy and don’t do it.’ So, I let her have my moment, but it was really difficult for me, because there were so many times where my urge was to go, ‘Now is the time, go, go go.’ “But at the end of the day, she’s retired, she’s off in the sunset, she’s dead to me at this point, and we’ve just got to keep the division moving. Now we’re stepping into day one of the ‘Pena Power’ era. I’m the champ, I’ve always been the champ in my heart and in my head [...] It’s just a matter of time before the belt’s around my waist again. “I’ve been telling you from the beginning: She’s been wanting to retire, she was one foot out the door the entire time. “She even said it herself: She was going to retire after she tapped to me, but she didn’t, because she decided I’m too good looking and she doesn’t want me to have the belt. Seriously, she’s got a problem with me.” Pena has not fought since losing the bantamweight title to Nunes last July. The rivals were set to headline UFC 289 until a rib injury forced Pena out of the bout, leading Aldana to step in. “At the end of the day, Amanda didn’t want the fight,” Pena said. “The whole time, the UFC asked her to make the trilogy, she didn’t want to make it, and they made that clear to me. They said, ‘She doesn’t want to fight you.’ That’s why it took so long to book the trilogy, and when I fell out because of injury, she said it was ‘less heavy’ for her. “Hopefully she comes back. That would be best-case scenario, so we can squash this thing and finish this trilogy. It was literally going to be the greatest trilogy in women’s MMA. It’s never happened before, and she lost that opportunity to make it happen. I lost that opportunity because I got injured, she lost that opportunity because she wants to retire early. I say she took the coward’s way out, and that’s all there is to it.” Click here to subscribe to The Independent’s Sport YouTube channel for all the latest sports videos. Read More MMA great Amanda Nunes retires after win over Irene Aldana at UFC 289 Miami Heat mascot hospitalised after Conor McGregor punch Meet Charles Oliveira, the UFC’s miracle man

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Rob Page says Wrexham striker Paul Mullin will be considered for Wales selection if he scores regularly in League Two. Liverpool-born Mullin qualifies for the Dragons through his Welsh-born grandmother and has said he would love to represent Wales on the international stage. The 28-year-old has scored 78 goals in two seasons at Wrexham – helping the club owned by Hollywood actors Rob McElhenney and Ryan Reynolds back into the English Football League – and won the 2022-23 FA Cup Golden Ball as the competition’s top scorer. Mullin’s eligibility has been a big talking point among Wales supporters with many keen to see him given a senior call, but manager Page was reluctant to select someone plying his trade in the fifth tier of English football. “Forget what he’s done up until now,” Page said ahead of Friday’s Euro 2024 qualifier against Armenia in Cardiff. “If he is playing in League Two and he’s scoring goals, then we will look at him and consider him. But there is a massive gap from where he’s been up to League Two. “We will keep monitoring him and if he keeps scoring goals as he goes up the levels he’ll prove himself.” Mullin has already shone in League Two and won the division’s Golden Boot with a 32-goal season in Cambridge’s 2020–21 promotion campaign. He enhanced his reputation further in the FA Cup this term with nine goals, three of which came against Championship pair Coventry and Sheffield United. Page said: “I watched him against Sheffield United and I was very impressed by him, just from a work rate point of view. “I wouldn’t want to play against him, he’s a pain in the backside. “Forget his goalscoring and his eye for goal, I like him because he’s a pain to play against. He’s like a rat, and I want that.” Page admits Wales need to sharpen their attacking play for games against Armenia and Turkey after collecting four points from their opening two Euro 2024 qualifiers in March. Brennan Johnson and David Brooks have returned to the squad after missing the 1-1 draw in Croatia and the 1-0 home win over Latvia. “While I was happy with the Latvia performance and how we controlled the game, that final detail at the top of the pitch is where we need to improve,” Page said. “Having Brennan back fit, and Daniel James, Harry Wilson and David available is only going to help us achieve that. “With the personnel we’ve got we can have two or three different formations without any problem. “The game plan might change within a game, but having players like Brennan will give us the opportunity to get higher up the pitch and score more goals. “We’ve got some good players and the problem now is finding out how to get them all into the same team.”