List of All Articles with Tag 'al'

Hong Kong is slightly less optimistic about its outlook for economic growth this year as the post-pandemic activity

A freight train derailed in the Gotthard tunnel in Switzerland, blocking passage through a key route linking Northern

If you’re a dedicated skincare junkie, you might be thinking about how you can get that glow beyond your night-time skincare routine. Facials can be an appealing way of targeting any concerns you might have and giving your skin a bit of professional care. But they’re undoubtedly expensive, and generally more of an investment than buying a pot of moisturiser. Naturally, you want to spend your money as wisely as possible – and if you do have the extra funds for a facial, you don’t want to waste it. So, what’s the best type of facial to get for your age group? In your twenties “Facials and skincare choices in your twenties should be preventative; aiming to optimise your skin’s health and supercharging collagen and elastin levels,” says Dr Thuha Jabbar, aesthetic doctor and founder of Almas Dental. “Hydrafacials are a great, non-invasive skin boosting treatment that deep cleanse the skin, brighten and reduce fine lines. Chemical peels and other non-invasive facial treatments are also great to improve skin tone and keep breakouts at bay.” Dr Sophie Shotter is also a fan of Hydrafacials (which start from £125 depending on clinic and location – available in over 1,300 UK and Ireland providers). They provide a deep clean, followed by extracting any impurities then moisturising the skin. Shotter says they can “help to give the skin a deep clean, minimising the risk of breakouts. LED [light therapy facials] is also an excellent choice. Many facialists will combine techniques for best results.” Dr Radmila Lukian, dermatologist at the Lucia Clinic, recommends microdermabrasion for people in their twenties – a process where fine crystals and a vacuum are used to remove dead skin cells. She says it’s “a great treatment for brightening dull skin and reducing pigmentation. Perfect for young adults.” In your thirties When you hit your thirties, this is the time when Shotter recommends “starting to think about upping the ante” with your skincare. She recommends facials which incorporate microneedling – a process where small needles pierce the top layer of your skin. “We often start to notice the early signs of ageing, as collagen loss kicks in through our thirties, and these treatments can help to stimulate collagen production leading to significant improvements in skin texture,” Shotter says. Lukian recommends a facial that incorporates dermaplaning – where a scalpel removes hair and dead layers of skin – which she says can help “combat free radical damage, stimulate collagen and improve skin texture”. In your forties When you reach your 40s, Lukian suggests LED light therapy and laser skin resurfacing treatments, as they “become more relevant to target wrinkles, stimulate collagen and improve skin elasticity”. She adds: “Laser skin resurfacing uses targeted laser energy to promote collagen production – revealing healthier, younger-looking skin.” Kim Kardashian, 42, is a fan of laser facials, and often posts about her treatments on Instagram. Jabbar adds: “Your forties are a great time to try laser treatments, to reduce the visibility of wrinkles and boost the overall health and appearance of your skin. From laser skin resurfacing treatments to IPL [intense pulsed light] facials that reduce hyperpigmentation and sun spots, lasers are a versatile and non-invasive option which can restore a youthful glow to your skin.” In your fifties and beyond “In your fifties and beyond, keeping focused on collagen stimulation with similar approaches to our forties certainly helps a lot,” says Shotter. “But in our fifties, we often start to notice many more visible signs of ageing, including pigmentation and skin wrinkling (elastosis). Using deeper chemical peels or resurfacing laser techniques, which may carry a little downtime, but are worthwhile for the results.” For this age range, she says skin hydration “is also often a higher concern than in younger years”, so hydrating facials are an excellent choice too. While Hydrafacials are great in your twenties, they’re equally beneficial in your fifties and beyond – singer and actor Jennifer Lopez, 54, recently collaborated with the brand for her own ‘JLo Beauty Booster’ that can come as part of the treatment. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What is the TikTok ‘carnivore diet’ trend and is it actually good for you? How to save money on your summer barbecue as prices soar Exercise and yoga can help improve lung function in adults with asthma – study

When a statement announcing the sudden death of Lil Tay, a 15-year-old viral rapper who rose to fame as a nine-year-old on Instagram, was posted to her account earlier this week, it led to an outpouring of grief and sorrow. But that has given way to confusion and relief in equal measure, after TMZ reported that she is now very much alive. In a statement from Tay’s family, she said: “I want to make it clear that my brother and I are safe and alive, but I’m completely heartbroken, and struggling to even find the right words to say. “It’s been a very traumatizing 24 hours. All day yesterday, I was bombarded with endless heartbreaking and tearful phone calls from loved ones all while trying to sort out this mess.” Sign up to our free Indy100 weekly newsletter Lil Tay rose to fame as the “World’s Youngest Flexer” who rapped and showed off a lavish lifestyle across social media aged just nine, garnering 3.2m followers on Instagram. However, the account went dormant in 2018 after a video was posted online in which she appeared to be coached by someone off-camera, whom many suspected was her brother Jason. Tay was also reportedly caught in the middle of a custody battle between her parents, Angela Tian and Christopher Hope, which had been going on in court since about 2018, around the same time the influencer’s account went dormant. The account resumed briefly that October with bizarre and concerning activity, including a video of the girl crying that was posted and then taken down. The posts were later scrubbed, but led to allegations of abuse by her father, amid the custody dispute. In 2021, activity briefly restarted on the account, with several posts accusing Christopher Hope of physical and mental abuse and of stealing all of Lil Tay’s money. Hope denied the allegations and sent a cease and desist letter to Instagram. An unsigned statement posted to the account on Wednesday said the star’s death at 15 was “sudden and tragic” and “entirely unexpected”. It also said her older brother, Jason Tian, who had at one point been in control of her account, had also died, and that both deaths were under investigation. Both Lil Tay’s father and former manager had refused to confirm or deny her death, with the latter calling for “cautious consideration” in handling the news. Speaking to Insider, her father, Christopher Hope, declined to comment on the Instagram post and declined to answer whether his daughter was alive. Her former manager, Harry Tsang, also declined to confirm or deny her death. “Given the complexities of the current circumstances, I am at a point where I cannot definitively confirm or dismiss the legitimacy of the statement issued by the family,” Tsang told Insider on Wednesday. In a follow-up 24 hours later, Tay was thanking Meta for helping to get her Instagram account back, and had removed the fake death statement. She said: “My Instagram account was compromised by a 3rd party and used to spread jarring misinformation and rumors regarding me, to the point that even my name was wrong. My legal name is Tay Tian, not 'Claire Hope'.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Tottenham have given Harry Kane permission to fly to Germany to complete his proposed move to Bayern Munich. The England captain is set to undergo a medical ahead of a reported £95million switch to the Bundesliga champions. The PA news agency understands reports that Spurs had refused the 30-year-old permission to fly out to Munich are false. But there could still be some small conditions to change in the deal to prise the striker away from the Premier League. Kane is about to enter the final year of his Tottenham contract, meaning he would be free to leave for nothing in 12 months’ time. Chairman Daniel Levy is believed to value the striker closer to £120m, but the risk of the club’s star asset departing for nothing in under a year has underscored negotiations with Bayern. Kane had reportedly been keen to stay in England in order to pursue Alan Shearer’s all-time Premier League scoring record of 260. He has scored 213 goals in the top flight since making his Spurs debut in 2012. Kane was the subject of interest from Manchester United earlier in the summer, but they opted instead to target less costly alternatives in a bid to stay within their transfer budget. Spurs supporters sang “we want you to stay” during Sunday’s 5-1 friendly victory over Shakhtar Donetsk, new manager Ange Postecoglou’s first home game in charge. The north Londoners begin their Premier League campaign away to Brentford on Sunday. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

Tiffany Gomas, the American Airlines passenger who went viral for her "not real" rant, has spoken out for the first time. For the blissfully unaware, a distressed Gomas was filmed leaving her seat and heading towards the front of the plane. She pointed at a passenger and shouted: "That mother f***er back there is not real." Since the 2 July incident, there have been conspiracies, TikTok trends and even merch dedicated to Gomas' phrase. But, the reason behind her meltdown remains up in the air. After weeks of online speculation and attempts to uncover the indentity of the passenger, she was eventually identified as a 38-year-old marketing executive from Texas, who owns the firm Uppercut Marketing. Gomas has since broken her silence, calling her life "frightening" since the footage "blown up". Sign up for our free Indy100 weekly newsletter "Things go viral and everything changes," she told the Daily Mail. "No one knows anyone else’s story, and no one should judge. No one knows what it’s like." She went on to say that people have been "staking out" her $1.6 million (£1.2 million) home, and looking through her mailbox. "So much of what's out there is inaccurate," she added, telling the publication she is consulting a lawyer. The police report states: "The female then started claiming the aircraft was not safe and did not want the aircraft to leave due to her believing it would not make it to its destination," "Due to the statements the flight attendants felt the aircraft needed to be rescreened. [The airline manager] explained that the passenger was denied boarding and they wanted her escorted to the public side." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Conor McGregor is rumored to be using steroids for recovery, with Joe Rogan suggesting he may suffer due to delayed hormone development

South Africa’s Eskom Holdings SOC Ltd. expects to finish maintenance on the first of two units at its

Russia’s oil-export revenue rose last month to the highest since November, as the country’s crude exceeded a price

When it comes to weird diets, TikTok is pretty notorious for spreading the word about them – and the latest iteration, the carnivore diet, is no different. The carnivore diet tag on the video-sharing platform has over a billion views, with followers of the diet dedicating themselves to meals consisting of a lot of meat (both cooked and raw), eggs and lumps of butter. With some content creators reporting immense fat loss and improved general wellbeing, how healthy is the carnivore diet? The pros “The carnivore diet, also known as the all-meat diet or zero-carb diet, is a dietary approach that involves consuming only animal products and excludes all plant-based foods,” says Dr Simon Theobalds, GP at Pall Mall Medical. Comparable to the no-carb, protein-heavy keto diet, it has the potential to boost some much-needed macronutrients, vitamins and minerals in your diet. “Red meat is a rich source of complete protein, providing all the essential amino acids the body needs for various functions, including building and repairing tissues,” says Theobalds. It can also boost iron levels: “Red meat is one of the best dietary sources of heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based foods,” he says. “Iron is essential for transporting oxygen in the blood and supporting energy metabolism. “Red meat is also an excellent source of vitamin B12, a nutrient mainly found in animal products. Vitamin B12 is essential for nerve function, DNA synthesis, and the formation of red blood cells.” And it’s a good source of zinc, a mineral Theobalds says plays a vital role in immune function, wound healing, and cellular growth and repair.The cons So far, so good. But, where does it start to be damaging? “Red meat, particularly fatty cuts, can be high in saturated fat and cholesterol,” says Theobalds. “Consuming large amounts of saturated fat and cholesterol has been associated with an increased risk of heart disease and stroke.” Similarly, processed meats, such as bacon, sausages, hot dogs, and deli meats, have been classified as Group 1 carcinogens by the International Agency for Research on Cancer (IARC). “This means there is strong evidence linking processed meat consumption to an increased risk of cancer,” he adds. It could also mean when you get sick, it’s harder to get well again, as it may encourage antibiotic resistance. “In many countries, livestock may be treated with antibiotics to promote growth or prevent disease,” Theobalds notes. “The overuse of antibiotics in meat production can contribute to antibiotic resistance, making it harder to treat bacterial infections in humans.” Despite the nutrients you can get from animal products, this diet could still lead to certain deficiencies. “Meat lacks essential nutrients found in plant-based foods, such as dietary fibre, certain vitamins like vitamin C, and minerals such as potassium. Long-term consumption of only meat can lead to nutrient deficiencies and related health problems,” he adds. A varied diet will also promote a healthier gut. “Aiming to incorporate 30 different plants into your diet each week is a great goal to have in mind,” says Anna Tebbs, registered nutritionist and head chef at Green Chef. “Having a range of plants in your diet will ensure you are fuelling the different gut microbiomes in your body. A plant-based diet tends to be higher in prebiotics, which gives the good bacteria in your gut extra fuel, and has an anti-inflammatory effect.” Is it worth it? With so many people posting about and adopting this diet, is it worth the risks for the benefits it promises? “While consuming meat can provide important nutrients, relying solely on a diet of meat and excluding other food groups may pose several risks,” says Theobalds. “A balanced diet provides essential nutrients, supports overall health, and reduces the risk of nutritional deficiencies and associated health problems. Before making any significant dietary changes, especially one as restrictive as an all-meat diet, it’s essential to consult with a registered dietitian or healthcare professional. They can help assess your nutritional needs, provide personalised guidance, and help you develop a balanced and sustainable eating plan that aligns with your health goals. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to save money on your summer barbecue as prices soar Exercise and yoga can help improve lung function in adults with asthma – study 7 ways to ease back-to-school worries

Huawei Technologies Co. grew sales for a third straight quarter, after new businesses like cloud services and a

Harry Kane’s prospective move to Bayern Munich isn’t yet 100% completed as negotiations are still ongoing with Tottenham Hotspur about the exact make-up of the fee. While the Premier League club on Wednesday agreed they were willing to sell the 30-year-old, and the principles appeared settled, it is understood that there are still talks about what the exact figures will look like. Spurs chairman Daniel Levy has wanted 80% of the fee up guaranteed, with the rest made up of achievable bonuses and add-ons to take it over £110m. It is understood this is not completely agreed. While the transfer is not under threat at the moment, it could significantly delay the process, and perhaps even prevent Kane making his debut for Bayern in the German Super Cup against Leipzig on Saturday. The player has been due to fly to Munich for his medical on Friday after approval from Spurs. In the meantime, however, talks between the clubs are ongoing. Read More Premier League LIVE: Kane and Caicedo transfer updates and team news Harry Kane set for Bayern Munich move after making Tottenham decision Harry Kane has fantasy managers on tenterhooks – Thursday’s sporting social