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Jennette McCurdy has detailed how her mother encouraged her to engage in disordered eating when she was 11 years old. The former Nickelodeon star, 31, previously said that her mother, Debra McCurdy, “explicitly” told her how to eat in a way that would delay puberty so that she could continue to land child roles and therefore support her family financially. In a new interview with Louis Theroux on his podcast, The Louis Theroux Podcast, the iCarly actor opened up about exactly what her mother would do to promote disordered eating. “We partnered up to count our calories, she weighed me daily, she measured my thighs with a measuring tape, she taught me what diuretics were and we read calorie books together,” she recalled. McCurdy said that, to her 11-year-old self, it “felt amazing” to be “partners in crime” with her mother, and Debra told her that it was a “secret we shouldn’t tell anyone”. “I thought that was great because it was like a secret code language, nobody else knows what we’re doing, we could nod to each other and know that we were in this together, and nobody would be part of this.” However, Debra’s tactics to keep her daughter’s calories under control led to an “arduous relationship with food” for McCurdy. McCurdy explained that she began acting when she was six years old and began booking more significant roles when she was 11. She recalled playing characters that were younger than her actual age because she looked younger, and how her mother “made it clear that that was really helpful because casting directors like to cast older kids to play younger roles”. The actor said that one day, she felt a “lump” on her chest area and went to her mother out of fear that it was cancer. Debra has been diagnosed with breast cancer when McCurdy was two years old and later recovered. “I always had this fear of cancer recurring for her, cancer for me… it was just a constant fear,” she explained. “She reached her hand up my shirt, felt the lump and said, ‘Oh, Netty, no, you don’t have cancer, you’re just getting boobies.’ “That was truly as horrifying to me because it meant growing up and it had always been really clear to me that my mum did not want me to grow up. Not just for acting, but it also felt like her worth was tied up in me being young. With me being young, she had something to do, she felt good, me growing up kind of felt like her loss of purpose.” McCurdy asked Debra what she could do to “stop” her breasts from growing, which is when she introduced her daughter to calorie restriction. Speaking about her mother’s own eating disorder, which she had had “for years”, McCurdy recalled that Debra began restricting her food intake at the age of 14 by eating “one donut a day”. “The idea that this was abuse, that this was unhealthy, I couldn’t go anywhere near the reality of it,” she said. “I kept clinging to, ‘Oh, mum’s doing this because it’s what’s best for me, it’s what’s best for my career, she clearly wants what’s good for me,’ and I think a part of her believed that she wanted me to have a better life than she had, but I don’t think she ever stopped to consider what that actually meant, what does that look like, what does my daughter want. “She just assumed that her dreams must be everyone’s dreams, because of narcissism, I guess.” In her 2022 memoir, I’m Glad My Mother Died, McCurdy opened up about the abusive childhood she endured at the hands of Debra, who died in 2013 after her breast cancer returned. During her interview with Theroux, she also revealed that her mother would shower her until she was “17 or 18” and would give her “breast and vaginal exams”. “She would give me breast or vaginal exams in the shower and said that she was checking for lumps – she was just checking for cancer,” she recalled. But when McCurdy voiced how “uncomfortable” the experiences were, her mother became “hysterical”. McCurdy grew up in California with Debra, her father Mark McCurdy, and her three older brothers, Dustin, Marcus and Scott. Her best-selling memoir led to a two-book deal with Penguin Random House’s Ballantine Books label. For anyone struggling with the issues raised in this piece, eating disorder charity Beat’s helpline is available 365 days a year on 0808 801 0677. NCFED offers information, resources and counselling for those suffering from eating disorders, as well as their support networks. Visit eating-disorders.org.uk or call 0845 838 2040. Read More Nigella says extravagant dinner parties are a thing of the past – I wish she was wrong From Queen Camilla to Mary Berry: Who is in the Royal Box on the 10th day of Wimbledon? Kevin Costner ‘ordered to pay estranged wife $129k in monthly child support’, double his offer Children say ‘I’m bored’ 7 times a week – 7 ways to prevent it What are weight loss injections and what’s the controversy? What is group B strep? Charity says pregnant women ‘in the dark’

With new research emerging, more questions have been raised about weight-loss injections, how they work, and the risks involved. Here are some of your questions answered. What are weight loss injections? Championed by some celebrities, including Elon Musk, weight loss injections were originally created to treat people with type 2 diabetes and other weight-related health issues. They are a type of prescription-based medical treatment that interferes with your metabolism, regulates your appetite and as a result encourages weight loss. The drugs belong to a class of medications known as glucagon-like peptide-1 receptor agonists, or GLP-1 RAs, which mimic the GLP-1 hormone, released in the gut after eating some food. The only FDA-approved stomach injections to help with weight management are semaglutide — sold under the brand names Ozempic, Wegovy and Rybelsus — and liraglutide — sold under Saxenda. But others are in development. Helen Knight, programme director of the Centre for Health Technology Evaluation at the National Institute for Health and Care Excellence (Nice) said: “We know that management of overweight and obesity is one of the biggest challenges our health service is facing with nearly two-thirds of adults either overweight or obese. It is a lifelong condition that needs medical intervention, has psychological and physical effects, and can affect the quality of life. “But in recent years Nice has been able to recommend a new line of pharmaceutical treatments which have shown that those people using them, alongside changes to their diet and exercise, have been able to reduce their weight.” How do they work? According to Nice’s independent appraisal committee, drugs like semaglutide should only be prescribed to patients as an alternative for weight management — alongside a reduced-calorie diet and increased physical activity in adults. They should also have a BMI of at least 35.0 kg/m2 (this is medically classified as obese), and especially, to people with a BMI of 30.0 kg/m2 to 34.9 kg/m2, have non-diabetic hyperglycaemia (blood sugar that is above normal but below those needed to diagnose diabetes) or are at high risk of other weight-related conditions such as strokes and heart attacks, due to other factors such as high blood pressure and high cholesterol. Using semaglutide as an example, a typical dose for weight loss is 2.4 milligrams, administered weekly as under-the-skin self-injections. How are they going to be rolled out? Nice formally recommended liraglutide, orlistat and semaglutide as medicines suitable to use for weight loss earlier this year. And with such drugs also available through online pharmacies by private prescription, a growing number of people have tried the jabs. If they are prescribed alongside a reduced-calorie diet, increased physical activity, and behavioural support, after a year, people taking them can lose up to 15% of their body weight, with results visible within the first month, according to the Nice clinical trials. Some weight loss injections are available on the NHS, but they are only prescribed under certain circumstances. Following an announcement of a £40 million two-year pilot on June 7, the government have said more people living with obesity will have access to the newest and most effective obesity drugs to help cut NHS waiting lists. What are the possible side effects? Europe’s drug regulator The European Medicines Agency (EMA) is investigating whether patients using some weight loss and obesity jabs are at risk of suicidal thoughts and thoughts of self-harm, which highlights some of the controversy surrounding the phenomenon. The EMA safety committee said it is looking at cases among people who use a semaglutide or liraglutide-containing medicine for weight loss – where “signals” were raised by the Icelandic Medicines Agency. “A signal is information on a new or known adverse event that is potentially caused by a medicine and that warrants further investigation,” the EMA said. “The case reports included two cases of suicidal thoughts, one following the use of Saxenda and one after Ozempic. One additional case reported thoughts of self-injury with Saxenda. “The semaglutide-containing medicine Wegovy and the liraglutide-containing medicine Saxenda are authorised for weight loss, together with diet and physical activity. “Suicidal behaviour is not currently listed as a side-effect in the EU product information of these medicines.” If you have a history of medullary thyroid cancer, gallbladder disease, or even pancreatitis, you should avoid taking weight loss injections like semaglutide. People who do take the prescription drug for weight loss sometimes experience dizziness, fatigue, and gastrointestinal issues — the most common side effects among patients — such as diarrhoea, constipation and gassiness. They are also at risk of getting headaches and stomach conditions including vomiting, bloating and nausea. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Journalist and author Yomi Adegoke on the real-life consequences of social media What is group B strep? Charity says pregnant women ‘in the dark’ Britney Spears: I worked my ass off to get my memoir written

Jordan Henderson is set to face a decision over whether to stay at Liverpool amid interest from Saudi Arabia and the possibility of a lucrative transfer. Liverpool are yet to receive an offer for their captain but Henderson has emerged as a target for Al Ettifaq and their new manager Steven Gerrard. Henderson, 33, has two years left on his contract at Anfield but could face a battle for his place after Jurgen Klopp spent £95m revamping his midfield with the signings of World Cup winner Alexis Mac Allister and Dominik Szoboszlai. Now Liverpool’s Champions League-winning skipper must determine whether to extend his 12-year stay at Anfield or join a host of players, including his former teammate Roberto Firmino, in signing up to go to Saudi Arabia. Euro 2024 is likely to be a factor in his thinking. Henderson forced his way back into England’s starting 11 during last winter’s World Cup and remains keen to play for his country. Klopp may be reluctant to lose the former Sunderland player, who made 43 appearances last season, after three other midfielders – vice-captain James Milner, Naby Keita and Alex Oxlade-Chamberlain – left at the end of the season. The 2020 Footballer of the Year succeeded Gerrard as Liverpool captain in 2015 and led them to their first English league title in three decades five years later. Read More The reason why Liverpool’s worst season under Jurgen Klopp can be a one-off Liverpool thought they’d bought the future – but two wrong moves left them counting the cost Why England will head into 2024 with their sense of optimism restored

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Tottenham defender Ryan Sessegnon has been left devastated by his recent hamstring injury – but has vowed to come back stronger than ever. Spurs confirmed on Tuesday that Sessegnon had undergone surgery on his left hamstring following an injury in the first week of pre-season training under new boss Ange Postecoglou. Left-back Sessegnon was plagued by muscle injuries last season and now faces another lengthy spell on the sidelines. “Devastated and not really sure what to say right now, but I wanted to come on here and say thank you for all the kind messages I’ve received,” he said on his Instagram page. “Hopefully this provides a light at the end of the tunnel. I feel very hungry and motivated to return stronger than ever and be back doing what I do best, for you guys.” Sessegnon made 23 appearances for Tottenham last season, but his last outing for the club occurred back in February after a hamstring injury curtained the second half of his campaign. The ex-Fulham academy graduate was over the initial problem and returned to work at Spurs on July 1, only to suffer a reoccurrence of last season’s muscle issue. It is expected surgery will be a “permanent solution” to his hamstring troubles. Sessegnon has only made 56 appearances for Tottenham since joining in the summer of 2019 and will now miss the club’s upcoming tour of Perth, Bangkok and Singapore. Earlier on Wednesday, Spurs announced they would now play local side Lion City Sailors on July 26 in the Singapore leg of their pre-season tour after previous opponents AS Roma, managed by Jose Mourinho, pulled out of their tour to Asia. Tottenham have also added another fixture to their summer schedule with the club set to face Barcelona in the 58th Joan Gamper Trophy match on August 8. The pre-season friendly will take place at Estadi Olimpic Lluis Companys – the scene of the 1992 Olympic Games – due to construction work taking place Barca’s Camp Nou stadium. Meanwhile, Harry Kane, Pierre-Emile Hojbjerg and Ivan Perisic were among the international players to return to training at Hotspur Way on Wednesday despite speculation over their futures. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live It has been a long time coming – Caster Semenya ‘elated’ over ECHR ruling Former Bristol and Bath back-rower Nick Koster dies at age of 34 Marketa Vondrousova prepares to take on ‘super woman’ Elina Svitolina

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