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Yaya Toure is one day targeting a top managerial job in the Premier League after taking the next step in his career by becoming assistant coach at Standard Liege. The 40-year-old, who lit up the top league as a player with Manchester City, has joined Carl Hoefkens’ staff at the Belgian club after a spell coaching Tottenham Under-16s. Toure enjoyed his time at Hotspur Way, admitting he would one day love to return there, but felt the time was right to go and coach first-team football. He is happy to learn from his boss Hoefkens but has desires to become a manager in the future. “One hundred per cent, that is my plan and idea.” he told the PA news agency. “For me I have to go step after step, I am on a learning journey. “I am very open to everything, just carrying on what I am doing. “Why not the Premier League? I don’t know how long it is going to take, maybe sooner or later, for me I am always open for it. “I know it’s going to be a big challenge and coaches’ jobs are becoming tougher and tougher. You see coaches surviving for a maximum four or five months. “That is what it is now, that is the reality. “For me, I am quite patient and I have to take my steps very carefully and in the right manner. That’s why I am going to Belgium because I want to learn from top coaches like Carl, who has huge experience.” Toure, who previously held positions at Ukrainian side Olimpik Donetsk and Russian team Akhmat Grozny, has not ruled out the possibility of one day returning to Spurs. “Tottenham did not stand in my way and they let me go and I think that was brilliant,” he added. “I would love to carry on in Tottenham because my belief and development was to try to work with the grown men. “If the opportunity to go back was there then why not, because what Tottenham did for me was incredible, they allowed me to work there and develop as a coach and for what they did for me I will never be able to thank them enough. “They opened the door for me and allowed me to express myself in the right manner and do the things I wanted to do. “That is a real positive for me. Of course at the end of the day I move on but Tottenham is always going to be a great club and one that will always mean something to me.” Toure will first put his coaching skills to use on the launch of Amazon’s Prime Day, as a Prime customer can buy a private coaching session for them and three friends. He added: “The experience will be unmissable. For me it is very positive and I think this idea with Amazon is great. “It is important we share experiences and talk to them about football and show them inside it and an understanding of it.” ::Yaya Toure will give one lucky Prime customer and their three friends a football training session to learn perfect delivery this Prime Day. Prime Members should check out www.amazon.co.uk/primeexperiences throughout July 11 and 12 to purchase. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Faye White reflects on ‘soul destroying’ lack of media attention after Euro 2009 England forward Beth Mead admits missing World Cup ‘a tough pill to swallow’ Wales coach Warren Gatland calls up Taine Plumtree to World Cup training squad

Trisha Paytas says she feels “super disrespected” after it was revealed that Colleen Ballinger sent unsolicited nudes of Paytas to her fans. Paytas is the latest person to speak up amidst the ongoing allegations against the YouTuber also known as Miranda Sings. Ballinger has been embroiled in a wave of allegations in the past few weeks after previous fans have spoken up about their inappropriate relationship with Ballinger whilst they were minors. It was claimed that Ballinger made fun of YouTuber Trisha Paytas’ body to her fans and also sent minors nude photos of Paytas. On Monday Paytas uploaded a 21-minute YouTube video titled ‘colleen’ discussing her relationship with the fellow YouTuber. The pair had recently started a podcast together as two mums with young children titled Oversharing. Sign up to our free Indy100 weekly newsletter Paytas starts the video by saying: “These most recent things that are coming out, everyone knows that I have a very very very firm stance on talking to anyone underage, platonic or not, I’ve always been very very firm with this that I think it’s appropriate.” “When all this came out I was shocked, you know the group chats and stuff I was kind of shocked, and it’s such a difficult thing because Colleen is someone that I quickly, literally in the past month that we did this podcast, like I really really cared about and really related to.” Paytas, who has long been a controversial figure and often embroiled in scandals herself shared that prior to Ballinger’s now infamous apology video “we were staying in touch because again I know what it feels like to have the whole internet come down on you. Even if the whole internet is right.” “I don’t want anyone, guilty or not, to ever feel like they don’t have someone to talk to.” Speaking of the allegations made in regards to Ballinger sending Paytas’ nudes to her fans, some who were minors, Paytas said she was “waiting to see what would come out” because of the “serious” and “illegal” aspects of the allegations. “It’s a topic I don’t take lightly and I can’t take lightly,” she adds. colleen youtu.be Paytas is widely known as a sex worker as well as for her YouTube videos. Talking about the sharing of her nudes she said: “I do not condone, at all, sending unsolicited nudes to anyone of anybody, sex worker or not. I think using someone’s nudes as a way to hurt them, make fun of them, make light of them, be mean, is the lowest form of human, the lowest form of intelligence. I think that’s so inhumane, so disgusting for anyone.” Prior to Paytas’ video, Johnny Silvestri, a previous fan of Ballinger who had messaged and met Ballinger on multiple occasions, shared censored photos of Paytas that had been sent to him by Ballinger. “Last night the text messages were shown and it’s very clearly from Colleen to a fan, it has over half a million views on Twitter. I’m not embarrassed by [them], I’m embarrassed for her.” “And these weren’t a long time ago, this is someone well into their 30s who just gave birth sending nudes, and I, a month prior, I was in her house meeting her child, meeting her newborn, and doing a mukbang with her,” says Paytas, clearly hurt. “In these texts there’s also friends of hers, they showed the viewing parties that were talked about, to make fun of me, they did viewing parties of my adult content to make fun of me.” Paytas also revealed that before the text messages were posted online, she had privately asked Colleen if the accusations were true and that Ballinger “assured me that she had never sent photos of me, that this one fan who was underage at the time would send photos to her.” “She said everything is taken out of context, these are lies.” Paytas concludes the video by saying “I just had to make this video to say I don’t stand behind Colleen whatsoever. Her video was not an apology and it took away from the severity of her actions of talking to minors, bringing minors on stage at her show, these peoples are speaking up and they’re uncomfortable for a reason. Acknowledge it, change it, do better.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Tennis won Novak Djokovic over when he was just four years old. Since then, the Serbian professional tennis player established himself as a reigning men’s champion. In July 2006, he won his first Association of Tennis Professionals (ATP) event, and reached the semi-finals at Wimbledon and the French Open a year later. The 36-year-old also advanced to the finals of the US Open in 2007, but lost in straight sets to the former Swiss professional tennis player Roger Federer. He managed to win his first Grand Slam tournament at the Australian Open and was awarded a bronze medal at the 2008 Beijing Olympics. Though Djokovic’s performance has plateaued at some points, his hot streak has continued over the last 16 years. He claimed his 21st Grand Slam championship after winning Wimbledon in 2022 and gained his 10th title at the Australian Open, crowning both him and Rafael Nadal with the most Grand Slam men’s singles championships. With the 2023 Wimbledon Championships in full swing until July 16, how will Djokovic prepare himself both mentally and physically to win? Diet Djokovic starts his day with raw celery juice — which has anti-inflammatory properties – and sometimes drinks it before, during and after matches. Celery is about 90% water, so it’s great for hydration first thing in the day, especially when you don’t feel like chugging down a glass of water. On other occasions, he drinks the green goddess smoothie, “which is a load of green things chucked in and blended. In the food industry, you can get green goddess dressings, sauces and juices, which all have kale, spinach, peas, mint, cucumber, apple and spirulina powder all blended into one”, says celebrity private chef Ethan Russell. And for breakfast, Djokovic would normally eat a power bowl — it’s got a lot of healthy fats, grains, and fruit in it — or have it as a snack before exercising. The clear number one rule is being gluten and dairy-free. “It’s a choice many athletes make, especially if they want to feel and perform their best. Gluten and dairy can cause irritation,” Russell says. There are so many different dairy and protein alternatives at the moment, such as coconut, soy and almond. “The bowl has different types of grains, gluten-free granola — with pumpkin seeds and goji berries — then a low sugar style muesli,” he adds.“If you are an athlete and trying to keep your sugar low, you can opt for dairy-free yoghurt and manuka honey, which is quite expensive and very sought after, with its anti-inflammatory properties. People use it in food and skincare, making it a super food. The bowl is then topped with blueberries and strawberries, packed with natural sugars.” Warming-up Djokovic would usually start warming-up with his physiotherapist, then move onto to mobilisation and movement exercises, to minimise the risk of major injuries. Warm-ups can be anything from the running man, squat reaches to the sky and lunge rotations, all of which encourage great blood circulation. A match can last one and a half hours, and there are so many things to manage on match days, according to Mark Taylor, who coaches British tennis player Ryan Peniston and also works at the Junior Tennis Coaching academy. “They play all year round and often under immense pressure. It’s why I also work with a sports psychologist,” he says. Mindfulness Djokovic is heavily into mindfulness, and might begin his day with silent meditating — especially if he’s got an important game to focus on — in a grounded way, to promote mental clarity, calm focus and energy. “Most of us find it difficult to sit still,” says Loren Peta, yoga teacher and personal trainer. “But gentle movement and box breathing — where you draw a box with your mind’s eye to help you stay present — is a great way to transition from a state of doing to state of being.” Whilst in conversation with former Spanish tennis player Alex Corretja at the The House of ASCIS event last Friday, Djokovic opened up about his mental health and wellbeing. “If we are talking about mental strength and preparation, and how it affects performance, I feel like half of the work is already done before you step out on to the court – also known as the battlefield,” Djokovic said. “It’s why I try to only peak at the biggest tournaments and take more time than I used to, to get my mind and body into perfect harmony. My body is responding differently than it was 10 years ago, so I have to be more specific with my preparation, work, training and recovery. I believe in a holistic approach to this sport, and everything else in life. “It’s about everything you do, eat, the relationships around you, how you perceive yourself, the traumas and emotions that are suppressed in you. I know for me, if I suppress something, it will always surface on the court. The more you put these things aside, the bigger the monster will become. “If you fail to prepare, it’s going to be a difficult mountain to climb during the match. Tennis isn’t a sprint, it’s a marathon as well.” Getting the right footwear There are certain things that are important to keep in your kit. But for Djokovic, his racket and shoes are the two most important items for every tennis player, especially at his level. Good shoes adapt to the way a tennis player moves their feet, to ensure the right support and exact comfort can be added, if required. For example, improved extra heel cushioning and ankle support. “The details [are important],” said Djokovic. “Every single thing matters. How you move, how you feel with your racket and shoes. You need to be comfortable with what you are wearing, because it’s going to help you perform and move better. “I probably move differently to most of the guys out there – even on grass, I slide. [So I need] really flexible shoes that allow me to stop when I need to stop, and change directions when I need to change directions. It can’t be too light or too heavy.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Money-saving ways to garden on a budget 8 budget-friendly ways to juggle childcare and work during holidays Dior’s couture show was the epitome of quiet luxury

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A food delivery driver has caused a stir online after insulting a customer for their $5 (£3.90) tip. In a widely shared clip on TikTok, a man is seen delivering a pizza before making a snarky joke about the low tip. "I just wanna say, this is a nice house for a $5 tip," he says through the video doorbell, to which the customer sarcastically hits back: "You're welcome." The delivery driver made sure to squeeze in the last word, telling the takeaway customer "f*** you" and walking away. It didn't take long for the viral footage to cause a debate online, with some saying they felt like a $5 tip on a $20 order was acceptable. "I say 5$ is good since it was a 20$ order...seriously, what do they expect more than what the order is," one person wrote, as another chimed in: "Did he expect a 100 dollar tip on a 20 dollar order?" A third added: "It's her money. Y'all better be happy she even gave you a tip." Sign up for our free Indy100 weekly newsletter @noahglenncarter This doordasher is being blasted for his reaction to a good tip #foryou #doordash #drama On the flip side, internet sensation MrBeast took tipping to another extreme – by gifting a waitress a car. The star has made a name for himself online, with his efforts to saving orphanages, rebuilding homes and "curing" blindness. In one recent clip on TikTok, MrBeast revealed that his latest act was to give a waitress a car rather than a cash tip after his meal. The waitress revealed that she had actually been late that very day due to her Uber being slow. @mrbeast MrBeast on TikTok While the waitress appeared happy and began to cry, she did also admit that she does not know how to drive. As MrBeast showed her the car outside, it was plastered with graphics advertising his new chocolate bar venture, Feastables. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.