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Cooking is for nerds.

The golden boot race is tighter than ever this year as the NWSL season goes on. We take a look at who's tied for first and how they could pull ahead.As usual, it’s a tight race for the top of the table regarding the Golden Boot winner for this season in the NWSL. After week nine there...

Lisa Rinna says she had some divine intervention when it came to leaving the cast of "Real Housewives of Beverly Hills."

ROME Italian authorities on Tuesday said they were ending the search for bodies after a deadly shipwreck on

The possibility of a relationship between Kylie Jenner, 25, and Timothee Chalamet, 27, has generated quite a buzz and debate among fans online

Several buildings have been damaged by drone attacks in Moscow.

ITV2 has and revealed the first 10 contestants who will be heading to Majorca to take part in the summer season of Love Island. Commercial estate agent Catherine Agbaje, semi-professional footballer Tyrique Hyde and model Ella Thomas are among the islanders who will enter the Spanish villa when the new series starts on Monday, June 5. We’re set for another summer of romantic recouplings, dramatic dumpings and bombshell arrivals, but it’s important to remember that this brand of ‘reality’ TV doesn’t always reflect the real world. Especially when it comes to body diversity. Love Island contestants lounge around in swimwear all day, meaning there’s more of a focus on their physiques than on other shows. While for some viewers, the clothing (or lack thereof) doesn’t make a difference, it’s understandable if you do find that you compare yourself unfavourably to the scantily-clad islanders. “It depends really on the way that we do that comparison, whether it’s positive or negative,” says Lowri Dowthwaite, lecturer in psychological interventions at the University of Central Lancashire. “We do know that there’s a big link between that kind of negative comparison and people feeling bad about themselves or feeling that they’re not good enough.” There may also be a gender divide when it comes to comparison and body image. Dowthwaite says: “Women have a tendency to be to compare themselves a lot more. Rumination around that as well tends to be higher in women… and that can be quite damaging.” Indeed, a 2019 YouGov survey found that 75% of Love Island viewers agreed with the statement ‘it is important for me to look physically attractive’, the majority of which (43%) were aged 18 to 29. “When people are younger, I think naturally we are much more self-conscious and much more preoccupied with the way that we look,” says Dowthwaite. “As people get older, past 30 or 40, the preoccupation gets a bit less. I definitely think it is a bit of a thing that affects the younger people.” In turn, this ‘compare and dispair’ mindset can affect our behaviour or self-esteem. “People get drawn into that negative self-evaluation, where they maybe focus in on one particular part of their body that they’re not happy with. In extreme cases, it might have an impact on dieting,” Dowthwaite continues. Although she points out: “We can’t definitely say that the media and what we see causes eating disorders, because it’s too complex to say that. I think it’s about how we consume [TV] helpfully.” So how can viewers enjoy Love Island in a balanced, body positive way? Remember it’s not always realistic First of all, remind yourself of all the technical trickery that goes into making glossy TV shows. “It’s filmed in a way with lighting whereby it’s going to accentuate people’s features, there’s a lot of editing that goes into it as well,” says Dowthwaite. Same goes for the glamorous promo materials: “It’s photographed in such a way that, you know, it’s not real life – real people have flaws, we all have flaws.” Plus, these contestants have had weeks or months or get ready for their ‘big TV reveal’. “They might have gone through rigorous regimes to get themselves looking as good as they can possibly look,” she says. It’s not healthy to try to have the same figure as someone who is, for example, naturally very thin: “If you’re not genetically meant to be that slim, then you’re not going to be.” Monitor what you’re consuming With reality shows that are designed to keep you hooked, it’s easy to forget how they might be affecting your mood. “You need to become conscious of it,” says Dowthwaite, who recommends keeping a diary of what you’re viewing in terms of TV or social media and monitoring how it makes you feel. “If you find that you’ve consumed lots of things like Love Island and things that are appearance-based and you’re feeling quite low and moody… there’s probably a correlation between that.” Seek out body positivity To counteract the effects of unattainable reality TV ideals, it can help to follow body positive Instagram or TikTok accounts. “We need to see more of that, I think, in the media, to help people to not be so self-critical,” says Dowthwaite. “And to kind of appreciate that we’re all different shapes and sizes – and that’s good.” Focus on other activities Ultimately, it’s not healthy to derive your self-esteem from your looks, which is why you need to remind yourself that there’s more to life than having a Love Island-level body. “What are you good at? What talents do you have? What interests do you have? What are your strengths? Those kinds of things are a lot more important,” says Dowthwaite. If you’re feeling down about yourself, switch off the telly and take part in some mood-boosting activities. “Exercising and using your body to do things that you enjoy, like going for walks in nature, or doing yoga or horseback riding or whatever it is you’d like to do, that’s a way to have a healthier relationship with your body,” Dowthwaite recommends. “Moving your body in the great outdoors is just an excellent way to kind of feel that all that stuff doesn’t really matter that much.” Love Island returns to ITV2 and ITVX on Monday June 5. Voting for the first coupling up opens at 8am on Thursday on the Love Island app. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Dating ‘green flags’ to look out for on Love Island – and in your own life Crackdown on vape adverts targeting kids – what parents can do How to make a small garden feel bigger

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Rob Page expects to welcome Tom Lockyer back into the Wales squad in September after the Luton defender collapsed during Saturday’s Sky Bet Championship play-off final. Lockyer was stretchered off after just eight minutes of the Hatters’ Wembley win against Coventry and remains in hospital. But Luton boss Rob Edwards has reported the 28-year-old is “fine” and Wales manager Page said Lockyer was in good spirits during a 20-minute telephone conversation he had with the central defender on Monday. “You are always going to phone your players and show them support,” said Page after confirming Lockyer would be absent from next month’s Euro 2024 qualifiers against Armenia and Turkey. “It was just to say that we are here for him, in any capacity. “I am not going into detail of what’s happening or what’s going to happen. That’s conversations we are going to have with Luton Town Football Club. “It would be silly of me to even suggest what those reasons (for his collapse) were and the most important thing in this is health. “For us it’s just about getting him fit and ready for our camp in September.” Wales, who picked up four points from their opening two qualifiers in March, travel to Latvia in September. David Brooks has been recalled to the Wales squad for the first time since his cancer diagnosis. Brooks, who was diagnosed with stage-two Hodgkin lymphoma while on international duty in October 2021, announced he was cancer-free in May last year. The 25-year-old midfielder returned to club action for Bournemouth in March and started the Cherries’ last two Premier League games. Page said: “I wanted to pick him in March. He played some minutes before that camp and I wanted to get him involved as soon as possible. “But I get that it was too soon and it was more beneficial for him to stay behind and play for Bournemouth Under-23s in a game that was organised for him. He's back fit, starting games in the Premier League and has the quality to be in our plans moving forward Rob Page on David Brooks “Brooksy is definitely part of the changes I wanted to make post-World Cup and the way we want to play. He’s back fit, starting games in the Premier League and has the quality to be in our plans moving forward.” Neco Williams is also included after fracturing his jaw playing for Nottingham Forest last month. The 22-year-old has not played since. “He’s not played minutes because of the significance of the injury but he will be fit for camp,” said Page. “You can’t take away every risk and I think he’s got a protection to wear for that reason. “He’s so many weeks down the line so I’d think the opportunity of a refracture is very unlikely. We’ll get the medical team to assess him on camp and take away the risk as much as possible.” Midfielder Aaron Ramsey (calf) and goalkeeper Danny Ward (dislocated finger) have also been named in Page’s 25-man squad despite fitness issues over the pair. Skipper Ramsey has missed Nice’s last three games in Ligue 1. Page said: “The little niggle, and that’s all it is, has probably come at a good time for him. “He’s at an age now where he knows his body and how to manage it. “He’s got one eye on these two games and it is not an issue. Aaron has played more football this season than he has done for the last few years.” Bristol City youngster Joe Low has been called up into the senior squad for the first time to replace Lockyer.

ESPN has nice tweets for the Celtics' almost victory.

Today's Premier League news focuses on the transfer rumors of Declan Rice to Bayern Munich, Martin Odegaard to Paris Saint-Germain and Roberto Firmino to Real Madrid.Premier League news: Declan Rice to Bayern MunichWest Ham United fans had feared that Declan Rice was on his way to their Lon...