List of All Articles with Tag 'al'

Melissa Kinsella, 30, from Wirral, collapsed on holiday and her family is desperate to bring her home.

Electricite de France SA’s power trading business lost as much as €480 million ($519 million) during an unexpected

An early heat wave is hitting Tokyo, providing a preview of what could become a sizzling summer. Tokyo’s

Manchester City produced a sensational performance to defeat Real Madrid 4-0 at the Etihad and reach the Champions League final. Bernardo Silva scored twice as Pep Guardiola’s side blew the holders away in a breathtaking opening half. Eder Militao’s own goal late on ensured there would be no comeback this time from Real Madrid, before Julian Alvarez added a fourth in stoppage time. Here are how the players rated as City booked a final date with Inter Milan on June 10. Manchester City Ederson, 9 The goalkeeper had been a spectator until Toni Kroos hit a stunning drive from distance that Ederson managed to tip onto the bar. It was a crucial touch - and Bernardo doubled City’s lead moments later. Ederson’s save from David Alaba’s free kick in the second half was just as good. Kyle Walker, 9 The best defensive full-back in the world? On this evidence, absolutely. The right back was sensational against the wonderful Vinicius Junior, particularly with a key piece of tracking back in the first half. Ruben Dias, 9 Has Karim Benzema ever had a quieter game in the Champions League? Dias dominated the Real Madrid striker and clearly won their battle. Manuel Akanji, 9 Erling Haaland aside, he has a case to be the signing of the season. Just so solid defensively and comfortable on the ball. A superb individual defender and Rodrygo was anonymous. John Stones, 8 It’s just so audacious, really, for a centre back to step into a midfield of Luka Modric and Toni Kroos and not just hold your own but be a level above. Stones was magnificent. Rodri, 8 Just so good at making lots of very complicated passes and runs through midfield look so effortlessly simple. Seemed to have the most touches in the game, especially during City’s early dominance. Bernardo Silva, 9 Everywhere and excellent all at once. One of the performances of the season with and without the ball, terrorising the poor Edouardo Camavinga and never allowing Madrid a moment to settle. Two goals as well? An incredible player. Kevin De Bruyne, 9 Picked out a stunning pass for Bernardo’s opener and was as dangerous as you would expect from pretty much every position and angle on the pitch. His vision is out of this world and he produced a second assist of the night with his free-kick that went in off Militao. Ilkay Gundogan, 8 His awareness, particularly when close to his own goal, is wonderful. Cruised through a lot of the game. Booked for a lunge on Vinicius. Jack Grealish, 7 The winger gave Davi Carvajal a torrid time and his work rate was excellent once again. His delivery was perhaps not as dangerous as it could have been. Erling Haaland, 7 Should have had the opener but was denied by the brilliant Courtois - twice, and then for a third time in the second half! Haaland was ultimately denied even if he repeatedly troubled Eder Militao before then. Manchester City were still superior. Substitutes Riyad Mahrez: Added fresh legs with the tie beyond Madrid. 6 Phil Foden: Like Mahrez, brought on to cause similar discomfort and provided the assist for City’s fourth. 6 Julian Alvarez: A late run around quickly turned into a fine, low finish to make it 4-0. 6 Real Madrid Thibaut Courtois, 9 Produced a stunning save to deny Halaand’s header from close range - and then came up with an even better one to again stop Haaland’s header. One of the best saves you’ll see. Dani Carvajal, 4 The right back looked terrified of Grealish and dealt with him by backing off. Eder Militao, 4 Looked to match Antonio Rudiger’s intensity and aggression in his duel against Haaland, but struggled to get the balance right. Often left gaps in behind. David Alaba, 5 The versatile defender had to make a couple of last-ditch headers at the back post but the problems stemmed from in front of him. Forced an excellent save out of Ederson with a dipping free-kick. Eduardo Camavinga, 4 Involved in an intense battle with Bernardo that he would probably rather forget. City targeted his side. Federico Valverde, 3 Completely anonymous in the first half and barely had a touch. Toni Kroos, 4 The midfielder had Madrid’s first shot and he was unlucky with what was a brilliant effort from range. Struggled with the movement around him in midfield. Luka Modric, 4 A difficult night for the peerless Modric - who like Kross was overwhelmed by City’s pace and passing. The fact he was taken off after an hour was telling. Rodrygo, 3 Another Madrid no-show. The hero from last year’s semi-final was barely involved, but he was not the only one. Karim Benzema, 2 No chances, no threat, no comeback from Madrid’s talisman - the difference from last season is quite remarkable. Vinicius Junior, 4 The dangerous winger spent too long being forced back towards his box in the first half and then couldn’t break free from the excellent Walker when he was afforded space. Substitutes Antonio Rudiger: Surprisingly dropped to the bench, the damage had been done when he came on. 6 Marco Asensio: Did little of note. 5 Aurelien Tchouameni Fresh legs in midfield as Carlo Ancelotti looked to stymie City. 5 Lucas Vazquez: In for booked Carvajal against slippery Grealish. 5 Dani Ceballos: Part of triple change aimed at damage limitation. 5 Read More Man City reach perfection with Real Madrid humiliation that raises complicated questions Bernardo Silva’s unique talents lead Man City’s evisceration of Real Madrid Man City’s greatest Champions League night, Real Madrid need Jude Bellingham and five things we learned Real Madrid at critical juncture after impotent Champions League exit Man City reach perfection with Real Madrid humiliation that raises complex questions We had to swallow poison – Pep Guardiola delighted to get revenge on Real Madrid

Syngenta Group is preparing to move forward with plans for its initial public offering, less than two months

By Samuel Indyk and Rae Wee LONDON/SINGAPORE The U.S. dollar held near a seven-week peak on Thursday after

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Despite having ambitious fitness goals, or a desire to create a change in our lives, many of us are reluctant to give up alcohol. Surely it cannot affect our fitness routines and progress that much, just to enjoy a glass of wine, or a few beers at the pub? But, as Drinkaware explains, alcohol has a negative impact on physical performance, motor skills and brain function. So, what could going sober allow us to achieve health and fitness-wise? “Since going sober two years ago, my training performance, energy levels and mental clarity have skyrocketed,” says personal trainer Josh Davies, from Aimee Victoria Long personal training. So, how does it impact your fitness? Poor sleep and hydration Alcohol has plenty of detrimental impacts on our bodies that hinder our fitness performance. “Firstly, alcohol causes dehydration. We all know the importance of being hydrated when it comes to bodily function,” says Davies. “Secondly, alcohol has a huge effect on the quality of your sleep. Alcohol prevents the body from getting into deep and REM sleep – the part of your sleep that helps with recovery and restoration. “If you’re not getting adequate amounts of this type of sleep, you won’t recover between sessions and are unable to perform when working out.”Motivation and emotions A terrible hangover or consistent fuzzy feeling is not the best if you want to get up and go when it comes to fitness, and the result-restriction caused by drinking could be holding you back. “If you’re not seeing progression in training and you’re feeling tired from the effects of alcohol, your motivation levels are likely to wane,” says Davies. Similarly, its mood-lowering effects can make you want to do anything but workout. “Whenever I used to drink too much, I used to wake up the next day and feel awful. It would leave me not being the best version of myself and stop me from pushing myself to my limits with fitness. I’d feel low, depressed and all I’d want to do is stay in bed,” says Lauren White, addiction coach and former PT. “Alcohol would always make me depressed, I would isolate and want to be alone. I was always into fitness at a young age and knew I was good at it, but when I started getting into drinking too much, I stopped looking after my body and forgot myself and my identity,” she explains. Aids with weight loss Weight loss is not, nor should it be the only goal of a fitness boost, but if it is for you, giving up drinking may help. Nick Mitchell, CEO and founder of Ultimate Performance, says: “The problem with alcohol calories is they take priority as fuel in the body over other fuel sources, as the by-product of alcohol, acetaldehyde, is toxic and converts to acetate. “This means your body won’t start burning fat again until you burn those alcohol calories off. “In fact, alcohol consumption can be one of the major reasons that you are self-sabotaging your fitness goals. “Cracking open a can of beer or two to relieve stress – although it may seem a good idea at the time – will come back to bite you. It slashes testosterone levels in men and impairs muscle growth.“Beer, in particular, is terrible for anyone seeking to lose body fat, due to its high count of calories and its estrogenic effects. This latter point can’t be underestimated – hops are estrogenic and, as such, are the prime causes of many men, not just for beer bellies, but also for man boobs,” he explains.More time and money Quitting drinking will give you more time and money to focus that energy on goals such as strength training or distance running. “You could take up new hobbies and do things that stimulate your mind and give you that serotonin release that you feel from drinking. Furthermore, you can save a bucket load of money,” says Davies. “Alcohol is expensive and when you’re intoxicated, you lose clarity and can end up spending more and more money.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 5 of this summer’s hottest swimwear trends Teenagers with obesity should be offered weight loss drug, say experts Harry and Meghan ‘not contacted by royal family’ after car chase in New York