List of All Articles with Tag 'al'

Duelling protests at Columbia University show a widening generational divide on Israel and Gaza.

If you have more apples at home than you know what to do with, this oat crumble recipe is the perfect vehicle.

Northern Ireland will continue their Euro 2024 qualifying campaign when Slovenia visit Windsor Park on Tuesday night. Here, the PA news agency looks at the key talking points ahead of the game. Momentum Saturday’s 3-0 win over San Marino was a baby step for Michael O’Neill’s struggling Northern Ireland side but having finally ended a five-game losing streak they will be desperate to build on that and give their fans something to cheer at home. Saturday was only Northern Ireland’s third win in 18 at Windsor Park, where home form was once so key to their hopes in qualifying. As they begin to look ahead to future campaigns, the need to rebuild the fortress is obvious. Injury concerns O’Neill offered up only one bit of team news in Monday’s press conference but it was potentially a hugely significant one as defender Daniel Ballard is suffering with tightness in his thigh. With Paddy McNair suspended after his late booking on Saturday, O’Neill has limited options at the back if Ballard is missing, which might mean Shea Charles dropping back, Trai Hume moving inside or see Eoin Toal handed a challenging debut. A different challenge A win was the only acceptable result against a San Marino side ranked 207th and last in the world, but Slovenia represent a very different challenge. Matjaz Kek’s side would have been one Northern Ireland hoped to get the better of at the start of the campaign but they come to Belfast as the leaders in Group H and challenging for a place at next summer’s finals. Defensive test When looking back on Northern Ireland’s qualifying run to date, the defeat in Ljubljana stands out and not in a good way. This campaign has seen them suffer four 1-0 defeats – close games in which they had a chance to take something right until the end. The exception, bar the victories over San Marino, was the 4-2 defeat in Ljubljana, where they struggled to contain Slovenia’s exciting front pair of Benjamin Sesko and Andraz Sporar. Even if Northern Ireland’s defence was at full strength, handling Sesko and company would be a real test. Casement protests Saturday’s match at Windsor Park was marked by persistent chanting from a number of fans opposed to the building of Casement Park, the GAA stadium in south west Belfast which is due to host games at Euro 2028. Even if a project bogged down by delays and questions over funding is completed in time, many Northern Ireland fans have said they will never attend a match at a venue named after an Irish revolutionary and located in predominantly nationalist west Belfast. O’Neill has said he wants fans to get behind the project but added that he respects all opinions. Expect them to be heard again. Read More The 2028 Olympics could be game-changing for squash – Gina Kennedy Jonny Evans enjoying new lease of life after fearing career could be over ECB chief Richard Gould hails cricket’s addition to 2028 Olympics as ‘fantastic’ Rassie Erasmus says South Africa do not buy in to criticism of opponents England History shows slow starts can damage a team’s prospects of winning the World Cup Injury, age or inaction? A closer look at England’s early struggles at World Cup

Canadian business sentiment fell to its weakest level since the Covid recession of 2020, but inflation expectations of

Trevoh Chalobah is ready to leave Chelsea when the January transfer window opens, 90min understands, with clubs across Europe already exploring a possible deal.

Jonny Evans is back at Manchester United and starting games under Erik ten Hag, but the Northern Ireland defender thought his career might have been coming to an end last season. Evans, 35, made a surprise return to his boyhood club in the summer after his contract with relegated Leicester ended, initially on a short-term deal that allowed him to play during their pre-season campaign before he signed a one-year contract. It came after an injury-ravaged campaign with the Foxes in which Evans was limited to just 14 club appearances, struggling to get over a persistent calf problem that left him wondering if his time was up. Instead, he has started two of United’s last three Premier League matches, helping earn wins in both. “I went through a stage last year where I started thinking maybe it is coming to an end,” Evans said as he prepared to captain Northern Ireland in Tuesday’s Euro 2024 qualifier against Slovenia. “There’s no doubt I did have those thoughts. At the time I couldn’t get over injuries and every time I came back I was breaking down. “I had lots of people telling me there’s no way you’re close to finishing, but you have to prove that to yourself and I feel like I’ve been able to do that. “Every time you complete a match you think, ‘There’s another one, I can do that’, and sometimes you just have to confirm that to yourself. I’ve been pleased I’ve been able to go through that process and I feel in a good place.” I went through a stage last year where I started thinking maybe it is coming to an end Jonny Evans Northern Ireland will need Evans on Tuesday as they prepare to face Slovenia’s potent attack with an injury concern hanging over Daniel Ballard. The Sunderland defender started Saturday’s 3-0 win over San Marino alongside Evans but sat out training on Monday due to tightness in his thigh, handing Michael O’Neill a potentially significant headache given Paddy McNair is suspended after his late booking at the weekend. “He’d be a big loss,” O’Neill said of Ballard. “Obviously it presents an opportunity for somebody else. “Paddy’s suspension is a blow as well given the referee booked him 10 seconds before he blew the final whistle. It was something we didn’t need. If the situation arises I think we’ve got good enough cover in the squad and it gives someone else the opportunity.” Linfield’s Daniel Finlayson made up the numbers in training on Monday, but O’Neill may yet call in cover from the under-21 squad. Northern Ireland enjoyed a morale-boosting win at the weekend but know beating minnows San Marino is just a small step given the problems that have doomed this qualifying campaign, and Slovenia will represent a far bigger challenge. Last month’s 4-2 defeat in Ljubljana stood out in a campaign where Northern Ireland have been on the wrong end of four 1-0 losses. While those were tight games in which O’Neill’s side always had a chance of taking something, Slovenia scored early and put the game beyond Northern Ireland. O’Neill partly attributed that to a change in defensive system which had been dictated to some degree by the players he had available to him at different stages in the campaign, but he knows they will need to do a better job of marshalling forwards Benjamin Sesko and Andraz Sporar at Windsor Park. “We didn’t defend well enough (and) we gave them a dream start with the goal we gave up early on,” he said. “But I think the reaction in the game was very good and we created a number of chances and felt aggrieved we didn’t score more than the two we did. “They have some very good footballers and they were good on the night. Tomorrow hopefully we’ll see a team that is better equipped to deal with this sort of game.” Read More The 2028 Olympics could be game-changing for squash – Gina Kennedy ECB chief Richard Gould hails cricket’s addition to 2028 Olympics as ‘fantastic’ Rassie Erasmus says South Africa do not buy in to criticism of opponents England History shows slow starts can damage a team’s prospects of winning the World Cup Injury, age or inaction? A closer look at England’s early struggles at World Cup Four memorable clashes between England and Italy held at Wembley

Serial qualifiers? It’s still too early to say, but for any Scotland supporter who cannot remember the 1998 World Cup in France or the years before, these are dizzying times indeed. The Tartan Army are heading to Euro 2024, their second successive appearance at the European Championships, and just their second men’s major international tournament in 25 years. Hampden has rediscovered its roar, and it is set to carry Scotland on their march to Germany next summer; tens of thousands will make the journey –many had already booked their tickets before this weekend – and it is all thanks, by and large, to Steve Clarke. If Clarke has brought the good times back, it is worth remembering the dark days he inherited on his appointment in 2019. Scotland were barely able to fill half of Hampden as their men’s major tournament drought extended past two decades. A 3-0 defeat to Kazakhstan proved to be the end for Clarke’s predecessor, Alex McLeish, and rock bottom for Scotland; there was no hope, and no hint of the immense progress Clarke has since been able to achieve with what are still fairly limited resources. Automatic qualification from a tricky Group A was secured with two games to go, owed to a phenomenal start that featured the stunning wins against Spain at Hampden and Norway in Oslo. After the ultimately disappointing performances at the Covid-delayed Euro 2020 finals and defeat to an inspired Ukraine in the play-offs for the 2022 World Cup, Scotland took to their task with focus and clarity, forged from the cohesion and spirit Clarke has brought to the national team over the course of his tenure. If Scotland are famously one of those sides that always do things the hard way, progress to Euro 2024 has been serene by comparison. Under the guidance of the calm and measured Clarke, Scotland has become an environment where players want to play, mirroring a club side with the relationships within the group and the organisation of their approach. There can be no doubting anyone’s commitment to the Scotland cause – and that has not always been the case in recent years – while Clarke’s management style is to never allow anyone to get too high or feel too low. For all that Scotland’s 2-0 victory over Spain in March was a memorable night at Hampden, the key to qualification was that Clarke ensured his squad kept their feet on the ground when there was still a job to be done. Clarke would be the first to point out that further improvements are still required ahead of Euro 2024 – England’s performance and Jude Bellingham’s class at Hampden last month made that perfectly clear – but Scotland will head to Germany believing they can be much more competitive than when they returned from the international wilderness. For one, that long wait, with the emotions it brought with it, is over. Scotland’s squad is settled and largely unchanged from the summer of 2021, and Clarke’s team have the experience of a major tournament to build on. And, as anyone who celebrated a significant birthday, a graduation, or a wedding will remember, the summer of 2021 was a strange time, with the UK only just coming out of spells of Covid lockdown. Scotland’s return required the full experience of the Tartan Army, especially with two games at Hampden and a third against England at Wembley, but a long-awaited party was dampened. Germany will bring full numbers and see Scotland at full voice; it will undoubtedly help a team who will aim to punch above their weight. While there is a notion that successive appearances at the European Championships are a sign of some sort of Scottish “golden generation”, the reality is somewhat different. This Scotland squad certainly has talent and quality, but it is also one with gaps and holes, and is far weaker than the results under Clarke suggest. But the 60-year-old has found solutions and made improvements with the options at his disposal, while creating a culture within the group that has lifted standards and expectations. In simple terms, it is astute management at every level. Scotland, for a while, seemed cursed by having two world-class players in Andy Robertson and Kieran Tierney, but both being left-backs. There is now a genuine partnership between Robertson and Tierney within Clarke’s system, which is built upon a back three that has kept four clean sheets in six games so far in qualifying. Angus Gunn has made an assured start at goalkeeper after taking over from the veterans David Marshall and Craig Gordon, while Aaron Hickey represents a significant upgrade on Stephen O’Donnell at right wing-back – which was another problem position at Euro 2020. The lack of a world-class striker – the Tartan Army would accept at least one Premier League-calibre option, with both Lyndon Dykes and Che Adams plying their trade in the Championship this season – has been mitigated as well. For all that Dykes and Adams have always put in huge shifts when leading the line, often a thankless task in any case, Scotland’s goals have been scored by another player with whom Clarke has performed miracles – Scott McTominay. Underappreciated and perennially dismissed at Manchester United, and used as a centre-back at Euro 2020 as his country struggled to fit him into the side, McTominay has been the revelation of Scotland’s campaign. Deployed now as an attacking midfielder and given licence to break forward into the box, McTominay’s return of six goals in as many games has been beyond anyone’s expectations – as many as Erling Haaland. That McTominay’s success has come within the organisation and structure Clarke has installed is no coincidence; international tournaments often show how countries can rise as a collective, and Morocco, Switzerland and Wales are also recent examples that will give Scotland hope that they can extend their trip to Germany by reaching the knockout stages. “I said after Euro 2020 that we wanted to be serial qualifiers again, and reaching successive Euro finals shows the progress we’ve made,” said Clarke, typically level even as Scotland’s progress was confirmed. “We will raise a glass tonight to celebrate, but then it’s back to work tomorrow in preparation for our friendly against France.” There will have been many back home, however, who will have instead been raising a glass to him, much longer into the night. Read More Scotland qualify for Euro 2024 after Spain result confirms place Andy Robertson injury: Scotland provide update on dislocated shoulder against Spain Steve Clarke congratulates Scotland players for becoming ‘serial qualifiers’ after reaching Euro 2024

With spooky season well and truly upon us, one expert has explored how people can keep themselves safe from a zombie apocalypse. While the scenario is incredibly unlikely, fictional stories have always been a popular plot through some of the world's most famous literature, films and TV series, including Netflix's All Of Us Are Dead. Now, zombie survival expert, Lewis Dartnell, author of The Knowledge: How to Rebuild our World after an Apocalypse, has partnered with Toolstation to share a guide in the event of a hypothetical zombie apocalypse. Here are seven of Dartnell's top tips – that we hope none of us ever have to use: Step 1: At the start of everything, you will want to lay low. Make sure you are prepped with a few days’ worth of food and water and stay inside. It would be wise to blackout windows with bin liners and barricade doors or any other entry points. Step 2: Plan your route out of your town or city, a crowded area is the last place you want to be, so getting out is necessary. Plan a route that avoids main roads and use the darkness of night to cover yourself. Try to stick to your route but be prepared to adapt if anything goes wrong. Step 3: Find yourself a good set of wheels, ideally a sturdy 4x4 that can take some damage and handle off-road driving. You’ll need a vehicle to travel for supplies and relocation, we recommend putting a long-range radio or walkie-talkie in there so you can communicate with your fellow survivors. Step 4: Find a quiet, rural spot to settle down. Away from crowded areas, this is the perfect place to survive. Settle near clear, running water, find a place with a fireplace so you can use wood to keep warm and try to find somewhere with fertile ground so you can grow your own food. Step 5: Think about defence, a wall surrounding your settlement combined with some floodlights is what you want. This keeps out any unwanted visitors and allows you to keep eyes on the surrounding area. Step 6: Scavenge what you need, the world is now yours to scavenge to survive. Keep an eye out for medication like antibiotics, iodine tablets can make water safe to drink, and supermarkets will contain canned food that will stay good for years after. Step 7: Once settled, you can re-establish the infrastructure that you need. Establish an off-grid supply of electricity, this can be done via homemade wind turbines. Also, fuel can be made using rendered animal fat, allowing you to keep your vehicles running. Dartnell also suggests grouping together to create the perfect survival team, recommending to poach the following: Natural Leaders: Having someone in the team who can lead and make decisions is a must, someone needs to keep morale up and organise your actions to make sure you effectively perform as a unit. Carpenters/Metalworkers: Capable trade workers are essential when it comes to repairs and rebuilding, you need to be a self-sufficient unit, so being able to build and repair as and when it is needed is a must. Electricians: Like the previous addition, electricians can help you rebuild your infrastructure, install solar panels, and monitor generators and batteries. Creating a settlement with self-sufficient electricity will improve your quality of life. Doctors and Nurses: Another necessary addition to any team, these will help keep you in good health and although they may not have access to all the equipment they need, their medical knowledge is needed. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Germany said it’s stepping up efforts to thwart people smuggling by empowering police to establish mobile and fixed

Nailed it.

Jose Altuve's base-running error might have been the reason behind the Houston Astros' loss in Game 1 of the ALCS, and it was a rather embarrassing moment for the team.

For black women living with breast cancer, it can be especially difficult to talk about what they’re going through – for various reasons. A study by Cancer Research UK and NHS Digital published earlier this year in BMJ Open found black women were more likely than white women to be diagnosed with late-stage cancer, when the disease is generally harder to treat – with lack of awareness, delays in seeking help and barriers to accessing diagnostic tests all cited as contributing factors. Stigma and myths around cancer in the black community can also play a part. “Speaking freely isn’t something that black women do naturally,” says Jacqueline Bassaragh, 56, who joined The Black Women Rising cancer support project in 2018, after struggling with the aftermath of her own breast cancer diagnosis at 51. The groups gave her a much needed safe space to open up. “If I felt angry, sad, even joyous and really happy, I could share every emotion I was going through without judgement,” Bassaragh adds of the flagship programme of The Leanne Pero Foundation, a registered UK charity which supports people of colour affected by cancer. Bassaragh says she initially “shut down” emotionally after receiving her diagnosis. She experienced a post-menopausal bleed, after not having had a period for years, and two days later her left breast started leaking and became very hard, hot to touch and painful. When it had calmed down, she felt a lump and booked an appointment with her GP, who referred her to the local hospital. “The consultant shared that I had breast cancer in such a crude way. I asked if my son could join me — he was in the waiting room — and he repeated himself in the exact fast and crude way again,” Bassaragh recalls. “I was feeling angry inside, but when I looked over at my son and could see his eyes watering up, in that instance — as we do as black women — I just shut down my emotions and asked what we needed to do next. I hadn’t actually cried about it until April this year.” Rhakima Khan recalls how her first reaction when told she had hormonal-based breast cancer on Valentine’s Day, 2022, was laughter. “It’s a coping mechanism I’ve had since I was a child,” says Khan, 36. “The nurse was so taken aback, as she was expecting me to break down. At that moment, I accepted the news and just wanted to know what we were going to do next. “But when I walked out of that consultant room and went to the toilet, I cried. Not because I was sad, angry or frustrated. I cried because they diagnose you with breast cancer and then immediately flood you with information. That can be very overwhelming.“ Khan had discovered a lump near her sternum whilst having a shower after working a late shift as a theatre practitioner at Bristol Children’s Hospital. “I went across my chest with my sponge and thought, that wasn’t there before. I had checked my breasts the previous month but hadn’t checked them yet that month, so I lifted my hands and began,” she says. “I found a decent-sized lump that wasn’t very visible but hard and rigid. It just didn’t sit right with me.” She remembers being determined to stay alive for her son, who was nine, and daughter, who was two. “If it meant I’m going to lose two breasts — though the NHS would only allow me to have a single mastectomy because I didn’t have an aggressive form of cancer — so be it. My breasts don’t make me a woman, they were there to feed my children. It’s society that has sexualised them,” Khan says. She also took up blogging, documenting her journey to encourage other black women to regularly check their breasts . This is how Khan got involved in the new Primark and Breast Cancer Now campaign in celebration of Breast Cancer Awareness Month; the retailer will be donating £300,000 to the charity for support and research. Toye Sofidiya, 33, was first diagnosed and treated in 2016. The cancer returned in 2020 just before the first lockdown, and she eventually had a mastectomy in September that year. “I haven’t come to terms with it,” says Sofidiya. “It’s been three years since my body has gone through a major change – it’s not something you ever get used to. Going on holidays, gaining weight, having to always wear a bra, having to look extra hard for outfits that I would be comfortable and still stylish in. “I sometimes even forget to wear my prosthetic boob, which I can only wear with mastectomy or post-op surgery bras. I don’t mind wearing a lot of T-shirts, tank tops and bandeaus, but I’m really limited as a young woman. I’m worrying about things my friends don’t have to consider. “It’s important to know your body,” she adds. “I knew my body, and as soon as something seemed out of place for me, I knew I had to get checked, because I have a history of cancer in my family. I just didn’t think I would get it.” Neither did Deandra Paul, 29, who found a “tiny lump” on her left breast, two days after finding out she was pregnant with her second child, after being prompted by an Instagram post to do a self-examination. Paul had only recently stopped breastfeeding her baby daughter – but wanted to be sure so she booked a GP appointment, only to be told there probably wasn’t anything to worry about. “I wasn’t happy and wanted to get checked out properly,” Paul recalls. “So the GP made a referral to [the hospital] where I had a physical examination. They told me the same thing and said it was probably just [benign]. But due to their policy, they still had to do a biopsy and two weeks later on June 27, 2022, they told me I had breast cancer. “I remember having an out-of-body experience, where I could see and hear myself shrieking like a hyena. My husband, who was with me at the appointment, was just quiet. I was so alarmed because I have no history of breast cancer in my family. They never told me what to do, but said I could either keep or terminate the baby. “Most people in the black community would assume you can’t do chemotherapy or a mastectomy whilst you’re pregnant, but you can. It’s what I decided to do after going into research mode, to see if anyone has ever done it before,” adds Paul. “I stumbled across the Cancer and Pregnancy Registry, run by an American lady who has been studying cancer and pregnant patients. None of the women looked like me, but thankfully, someone had a similar story to mine.” After surgery to remove the lump and some chemotherapy, she decided to switch to London Bridge Hospital to receive private healthcare from HCA Healthcare UK, where she had more treatment and a skin-sparing mastectomy (with plans for an implant in the future). “Invest in your health,” she Paul. “If you have had the experience of not being listened to, or fear that your health is dismissed by the system, then try and seek a second opinion. If you or your partner have private healthcare through work, use it. If you don’t, research your options for health insurance and really consider if there’s something else that you can give up in your monthly expenses to invest in your health. Health truly is wealth.” Read More See Madonna’s extravagant tour outfits – including an updated cone bra Halloween pumpkins – how to grow your own Presenter Louise Minchin: Menopause conversations are no longer taboo – but we need to keep going Online apps recommended to manage lower back pain From choppy bobs to fox red, 5 celebrity-approved hair trends for autumn The UK’s first dedicated male breast cancer organisation has launched