List of All Articles with Tag 'am'

The best argument in favor of approving new Bitcoin exchange-traded funds is that they already exist, tracking futures.

Today's USMNT news includes Folarin Balogun saying that he could play in MLS one day. Yunus Musah's move to AC Milan appears to be getting closer, whilst Alan Sonora has left FC Juarez.USMNT news: Folarin Balogun to MLSFolarin Balogun will likely leave Arsenal this summer for another c...

Inflation in Canada slowed to within the central bank’s control range for the first time since March 2021,

Amazon.com Inc.’s carbon emissions ticked lower for the first time since the company began reporting the figure, thanks

Police in New York City have revealed they are exploring potential links between Gilgo Beach serial killer suspect Rex Heuermann and other unsolved murders outside of Long Beach. An NYPD official told ABC News the 59-year-old is being looked at in connection to missing persons cases and murders across all five boroughs of New York City. The married father-of-two’s DNA has been entered into a statewide database and his alleged MO is being compared to other cases – including those during the period he was allegedly active in Gilgo Beach. Mr Heuermann is charged with the murders of three women who vanished between 2007 and 2010, and is the prime suspect in a fourth murder. It’s not clear whether he committed any more alleged crimes between the discovery of the bodies in 2010 and his arrest 13 years later. He lived close to Gilgo Beach in Massapequa Park but worked in the heart of Midtown Manhattan where he runs an architecture firm. He also has ties to South Carolina and Las Vegas, owning properties in both locations. Mr Heuermann’s attorney released a statement on Monday, insisting he is innocent and that officials have ignored “more significant and stronger leads”. Read More Police release haunting 911 call from woman later found dead as possible serial killer probe continues: ‘There’s somebody after me’ Long Island police search for ‘body parts’ in storage unit tied to Gilgo Beach murders suspect Rex Heuermann Rex Heuermann’s lawyer dismisses evidence against ‘loving father and husband’ in Gilgo Beach murders case

South Africa won’t bow to pressure to pick sides in Russia’s war on Ukraine and is confident an

Fitting in a workout when you have a busy life can be hugely challenging. But what if you set the alarm just ever so slightly earlier and nailed it first thing? “Morning exercise can improve productivity and focus, boost energy levels and help you maintain better posture,” says PT and fitness expert, Laura Williams. “And whether you spend the day at your desk or on your feet, working the muscles of the core is an important addition to any exercise routine,” she continues. “Weak core muscles can make it easier to pick up poor posture habits that might lead to aches and pains. A weak core can also leave you more vulnerable to injury. “A strong core, on the other hand, not only makes everyday movements easier, it improves stability and can improve sporting performance.” Add this short routine to your morning run or walk, or try as a standalone workout before heading into the day. Bird Dog Why: Helps strengthen the muscles of the back and core, and improves stability. How: From an all fours position, lift one leg and opposite arm in the air and briefly hold. Maintain a straight spine. Do 12 repetitions. Tip: Avoid lifting your arm and leg too high (this will help you maintain a flat back). Single-Leg Stretch Why: Works the abdominal muscles. How: From a lying position, lift your head and shoulders off the floor. Bend your leg and bring your knee towards your head, placing hands either side of your knee. Extend the other leg out in front of you a few inches off the floor. Switch sides. Do 10 repetitions. Tip: Place your head down if you feel this in your neck. Leg Pull-Down Why: Strengthens upper body, core, thigh and calf muscles. How: From a push-up position with weight on your hands and balls of feet, lift one leg into the air just below hip height. Change sides. Do 10 repetitions. Tip: Avoid lifting your leg too high. Keep your spine straight and your hips still. (Modifed) Roll-up Why: Helps strengthen core muscles, and the muscles at the front of the hips. How: Sit with legs bent, feet flat on the floor and arms outstretched at shoulder height. Drawing the stomach back towards the spine (but without holding your breath) roll slowly back a little way towards the floor, before returning to your starting position. Do 3-5 repetitions. Tip: Place hands behind knees for added support as you roll.

Dina Lohan has revealed that her daughter Lindsay Lohan welcomed her first child “two days earlier” than her due date. Lindsay and her husband Bader Shammas confirmed via a representative on Monday (17 July) that they are now the proud parents of a “beautiful, healthy son named Luai”. In a statement, the representative added: “The family is over the moon in love.” Dina, 60, told Us Weekly that she had plans to travel to Dubai, where Lindsay and Shammas live, to be with her daughter before the birth. However, her second grandchild “decided to come early to join us sooner”, she said, adding: “We are so blessed and overjoyed and filled with so much love.” Lindsay, 37, announced that she was expecting her first child in March, less than a year after marrying Shammas in June 2022. She recently shared an inside look at her son’s beach-themed nursery with her fans on Instagram. The Falling For Christmas star posted a photograph of herself cradling her bump in front of a wall with a beach mural and a nautical-themed crib. In April, Lindsay shared photos from her baby shower with family and friends and wrote in the caption: “Good times. So grateful for all the wonderful people in my life.” She opened up about impending motherhood in an interview with Allure last month and said she “can’t wait” for the next chapter of her life. “I can’t wait to see what the feeling is and what it’s like to just be a mom,” she said. “Happy tears. That’s just who I am. Though now, it’s probably baby emotion. It’s overwhelming in a good way.” Lindsay and Shammas tied the knot last year after announcing their engagement in November 2021. In an appearance on The Tonight Show Starring Jimmy Fallon, the Parent Trap star gushed about the Arabic financier and said he was her “person”. She described married life as “so special”, adding: “It’s great. I met my person, and you never know if you’re going to find that in life. “He’s an amazing man. I love him and we’re a great team.” Read More Sorry lads, we just can’t afford any more reckless, middle-aged adventurers Cruise line apologises after passengers witness dozens of pilot whales being slaughtered Woman’s response to Tinder match asking her to go on an ice cream date sparks debate Lindsay Lohan gives birth to her first child Support with mental health issues and finances should be linked – Martin Lewis Holiday childcare costs up with fewer places available, survey finds

A look at whether Lionel Messi will be available to play for MLS All-Stars in their upcoming friendly against Premier League side Arsenal

NFL Training Camp gets underway this week and Bet365, DraftKings and FanDuel all have incredible NFL promos available that'll net you a GUARANTEED $450 win just by betting $11 total!See below how to claim each offer exclusive to FanSided readers.Bet365 NFL Promo CodeIf you sign up for B...

'Star Wars Outlaws' won't procedurally generate new planets.

Microsoft is shutting down Xbox Games With Gold and replacing it with Xbox Game Pass Core.