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When Donald Trump pleaded not guilty after being arrested and arraigned on Thursday for conspiring to overturn the 2020 presidential election, among those present in the courthouse was Aquilino Gonell. A US Capitol police officer, Mr Gonell resigned in December last year as he sought to continue recovering both “physically and mentally” from the trauma of the Jan 6 insurrection that occurred in 2021. “Our Democracy is worth fighting for,” the retired officer injured in the Capitol riot wrote on X (formerly Twitter) soon after the proceeding. “Not prosecuting is far riskier than having no consequences for the alleged power grab attempts. Justice and the rule of law must win for our democracy to survive,” he said of the former president who was indicted Monday on four charges as part of special counsel Jack Smith’s investigation into the alleged conspiracy surrounding the events from 6 Jan Capitol riot. Describing the incident, he wrote, “[As] Capitol Police sergeant, I found myself defending everything I sacrificed, and our very own democracy when it was threatened by an all out assault by a mob.” “As an American, the events on January 6 were shocking,” he said. “I was attacked by more than 50 people (one way or another) that I know of. I have given testimony to the congressional committee, investigators, prosecutors and the court.” He had earlier last year, while providing testimony before Congress, compared the experience of being at the Capitol on that day to his experience in Iraq with the US Army. “On January 6, for the first time, I was more afraid working at the Capitol than during my entire Army deployment to Iraq,” he had said in prepared remarks. “In Iraq, we expected armed violence, because we were in a war zone. But nothing in my experience in the Army, or as a law enforcement officer, prepared me for what we confronted on Jan 6.” He told legislators how he was punched, pushed, kicked, shoved, sprayed with chemical irritants and “blinded with eye-damaging lasers” – injuries that required multiple surgeries and a six-month medical leave. In a poetic twist of fate, Mr Trump’s latest arraignment brought him to the exact same courthouse where hundreds of people have been tried, convicted and sentenced to terms in prison as long as 18 years for charges in connection with the Jan 6 insurrection. Mr Trump, the man Liz Cheney once credited with having “assembled” and “summoned” members of the mob, is now the latest defendant among them. Mr Gonell was present in court along with two other police officers – Daniel Hodges and Harry Dunn – who defended the Capitol that day. They watched the former president’s arraignment from inside the court. Taking stock of the location’s symbolism where Mr Trump was produced, Mr Gonell said: “The same court in which hundreds of rioters have been sentenced. It’s the same court former President Trump is being arraigned in today for his alleged involvement before, during, and after the siege.” Read More Live updates: Trump pleads not guilty at arraignment in 2020 election case Trump pleaded not guilty. The stakes couldn’t be higher Trump was told not to talk to witnesses in 2020 election conspiracy case. That could be a challenge. Trump appears to stumble over his name and age at arraignment Watch view of the Capitol on day Donald Trump scheduled to be arraigned Trump supporters falsely claim former president faces death penalty

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Almost a third of people in England and Wales said their mental health has been affected by soaring mortgage costs in the past year, according to new research. For people with existing mental health problems, nearly four in 10 said the rising costs had worsened their mental health. Mind, the UK’s biggest mental health charity, also said it had seen a 55% increase in the number of people contacting its Infoline over the last 18 months about financial difficulties, including welfare, unemployment and personal debt. The charity’s survey of 3,015 respondents across England and Wales in March and April came before Thursday’s news that the Bank of England had raised interest rates to 5.25% from 5%. The hike, which is yet another bid to get inflation under control, will put more pressure on mortgage holders. Mind’s survey – carried out by Censuswide – suggested that 29% of people had been affected by hearing about or experiencing increasing mortgage costs over the last year. Ten per cent said that it had affected their mental health a lot, the charity added. For people with existing mental health problems, some 36% said the increasing mortgage costs had made their mental health worse. Money problems and mental health often form a vicious cycle, and when we’re struggling to deal with one, the other can become much harder to manage, particularly when it threatens to impact our housing situation Vicki Nash, Mind The charity said younger people were particularly affected, with almost half (48%) of those aged between 16 and 24 saying that the mortgage situation had impacted on their mental health. Vicki Nash, Mind’s associate director of external affairs, said financial difficulties and mental health problems “often form a vicious cycle”. She said: “As we continue to grapple with the rising cost of living, news of yet another possible increase in mortgage rates will be difficult for many families to bear. “Money problems and mental health often form a vicious cycle, and when we’re struggling to deal with one, the other can become much harder to manage, particularly when it threatens to impact our housing situation. “We know some people are becoming so unwell that they need hospital treatment for their mental health. “When this happens the care they receive when they leave hospital is critical so we are calling for the introduction of comprehensive welfare checks, including of people’s financial situation. “These figures show this is a mental health emergency that everyone is going to need help to deal with. We know we can’t fix the cost-of-living crisis but support for your mental health is out there, and we are here for you. “This includes through Mind’s Infoline, online community, Side by Side and the useful information on our website that will be available throughout this difficult period.” Mind has a confidential information and support line which can be called on 0300 123 3393 between 9am and 6pm from Monday to Friday, or people can visit mind.org.uk. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Consuming foods with added sugars may increase risk of kidney stones – study Why TikTok is going wild for lip oil 5 late summer blooms to plant now

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Consuming foods with added sugars – such as soft drinks, ice-cream and cakes – may increase the risk of developing kidney stones, according to scientists. Researchers have found that those in the US with the highest intake of added sugars had nearly 40% greater odds of developing kidney stones. They said this association was more prevalent among Asians as well as Native Americans. But the researchers pointed out that their study, published in the journal Frontiers, does not show how exactly added sugars increases the risk of kidney stones. Lead author Dr Shan Yin, a researcher at the Affiliated Hospital of North Sichuan Medical College, Nanchong, China, said: “Ours is the first study to report an association between added sugar consumption and kidney stones. “It suggests that limiting added sugar intake may help to prevent the formation of kidney stones.” One in 11 people will get stone symptoms during their lifetime, according to The British Association of Urological Surgeons. Ours is the first study to report an association between added sugar consumption and kidney stones. Dr Shan Yin Known risk factors include obesity, inflammatory bowel disease, diabetes, and being an adult male. For the study, the Dr Yin and colleagues analysed data from more than 28,000 people who were part of the US National Health and Nutrition Examination Survey (NHANES) survey. Each person’s daily intake of added sugars was estimated from their self reported food and drink consumption. They also received a healthy eating index score (HEI-2015), based on the food they ate, whether it was beneficial foods such as fruits, vegetables, and whole grains, or less healthy options such as refined grains or saturated fat. The researchers adjusted for factors such as gender, age, race or ethnicity, income, body mass index, HEI-2015 score, smoking status, and whether the people taking part in the study had a history of diabetes. The researchers said people who received more than 25% of their total energy from added sugars had a 88% greater odds than those who had less than 5% of their total energy from added sugars. Results also showed people below poverty levels had greater odds of developing kidney stones when exposed to more added sugars than those at or slightly above poverty levels. Dr Yin said: “Further studies are needed to explore the association between added sugar and various diseases or pathological conditions in detail. “For example, what types of kidney stones are most associated with added sugar intake? “How much should we reduce our consumption of added sugars to lower the risk of kidney stone formation? “Nevertheless, our findings already offer valuable insights for decision-makers.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Why TikTok is going wild for lip oil 5 late summer blooms to plant now Why have the birds disappeared from my garden?

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A Florida man has been charged with first-degree murder on suspicion of killing and dismembering his wife, whose remains were found in suitcases at a beach last month, authorities said Thursday.