List of All Articles with Tag 'and'

Deion Sanders may not have changed college football forever.

Are you questioning your relationship with alcohol? Or perhaps you're concerned about someone in your life? Dr. Dave Nichols - an NHS GP - shared six signs that you may be a "borderline alcoholic" to help you know if it's time to stop. Dr. Nichols spoke to The Sun about what makes someone "dangerously close to the line" of drinking too much. "A lot of people know that they sometimes drink too much, but many don't know where the line is when it comes to problematic alcohol consumption," Dr. Nichols explained. "It describes a pattern of harmful drinking where you may have a drink, or several drinks, every day or regularly binge drink." To help people gain a better understanding of their drinking habits, he shared six signs to look out for: drinking alcohol every day without realising it; binge drinking often; only socialising if alcohol is involved; drinking frequently during the day; finding it irritating when others are not drinking; and consuming more than the recommended government guidelines. The NHS recommends drinking no more than 14 units spread across three days or more. Which equates to roughly six medium (175ml) glasses of wine, or six pints of 4 per cent beer. Dr Nichols warns that borderline alcoholics are at risk of falling into dependence: "While you may not yet have developed a physical dependence to this pattern of drinking, you are at high risk of developing alcohol dependence. "Borderline alcoholics might experience symptoms such as abdominal pain, stress, anxiety, bad skin, trouble sleeping, irritability and higher blood pressure." If you're looking to cut back on your alcohol consumption, events such as Dry January are a great way to kickstart habits. Dr Nichols also suggested socialising in sober settings, such as exercise classes, dog walks, or coffee shops. If you are worried about your alcohol consumption find a list of NHS resources here. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings. How to join the indy100's free WhatsApp channel

See how to claim a $150 bonus from FanDuel Sportsbook for picking the winner of Monday Night Football between the Chiefs and Eagles!

The Monday night matchup between the Chiefs and Eagles has two of the NFL's best facing off. But a deep field of potential contenders is lurking right behind them.

Rex Ryan rips Brandon Staley after the Chargers lost to the Packers.

Scientists have decided it’s official – people do not necessarily have to believe in a “god” to have a moral compass. A group of four University of Illinois surveys found that while there were subtle differences in behaviour between groups of atheists and religious people – or “theists” – they live by the same moral codes. Tomas Ståhl of the University of Illinois said: “The most general take-home message from these studies is that people who do not believe in God do have a moral compass. "In fact, they share many of the same moral concerns that religious believers have, such as concerns about fairness, and about protecting vulnerable individuals from harm.” The first two surveys crowdsourced responses from hundreds of American residents, and found that religion was unrelated to amoral tendencies, whether people would endorse liberty or oppression or whether people cared about being fair to others. The second two surveys compared thousands of people across the US and Sweden, which is a much more secular country. The data came up with the same results. Mainstream religions are on a downward trend worldwide. In the UK, for example, just 46 percent of people identified as Christian in the 2021 census, compared to 59 percent in 2011. The US has seen similar declines. Ståhl added: “However, disbelievers are less inclined than believers to endorse moral values that serve group cohesion, such as having respect for authorities, ingroup loyalty, and sanctity… “It is possible that the negative stereotype of atheists as immoral may stem in part from the fact that they are less inclined than religious people to view respect for authority, ingroup loyalty, and sanctity as relevant for morality, and they are more likely to make moral judgments about harm on a consequentialist, case by case basis.” It’s news that will come as little surprise to the estimated 750 million atheists across the globe, of course. But for people who still think religion is the key to morality, it could be food for thought. How to join the indy100's free WhatsApp channel Sign up to our free indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Television's Anthony Anderson once starred in "Hang Time," packed with athlete cameos -- including Los Angeles Lakers rookie Kobe Bryant.

The Kansas City Chiefs host the Philadelphia Eagles on Monday night. These are the top five AFC teams in heavy pursuit of the reigning Super Bowl champions.

Read more Andrew Robertson's recovery from a shoulder injury and when he might return to Liverpool action.

Alycia Debnam-Carey made a shocking return on "Fear the Walking Dead", the Browns signed Joe Flacco, Cam Rising is returning and more in the Roundup.

Johnny Marr was bored of rock stars being all up in their feelings.

Experts have discovered a fluffy “alien” planet where it rains sand in stunning new observations from the James Webb Space Telescope. The bizarre-looking planet is officially known as exoplanet WASP-107b and has a cloud of silicate sand that exists high within its atmosphere giving it its strange fluffy appearance. NASA’s James Webb Space Telescope (JWST) has been responsible for some astounding findings since it was launched in 2021, including a mysterious galaxy shaped like a question mark. Now, observations made by the telescope have been used by experts who have been able to determine the atmospheric composition of the exoplanet that was pictured. A team of European astronomers found that water vapour, sulfur dioxide and silicate sand clouds existed in the exoplanet’s diverse atmosphere. The exoplanet WASP-107b is one of the lowest-density planets that astronomers are aware of. To put it into context, it is the same size as Jupiter, but has just 12 per cent of Jupiter’s mass. Thanks to its low density, it has allowed scientists to take a deeper look into the planet’s atmosphere, exploring 50 times deeper than would be possible with denser planets. The discovery of sulfur dioxide was a surprise because the host star it orbits only emits a small amount of high-energy light photons. But, its low-density atmosphere allows the photons to penetrate WASP-107b’s atmosphere where the chemical reaction that creates sulfur dioxide can occur. They also discovered that it essentially rains sand on the exoplanet due to the presence of clouds high in the atmosphere made up of fine silicate particles. Experts believe the clouds of sand form in the same way as rain does on Earth as the droplets continually fall and condense back into cloud form. The lead author of the study, Leen Decin from Katholieke Universiteit Leuven in Belgium, explained: “JWST is revolutionizing exoplanet characterisation, providing unprecedented insights at remarkable speed.” She added: “The discovery of clouds of sand, water, and sulfur dioxide on this fluffy exoplanet… is a pivotal milestone. It reshapes our understanding of planetary formation and evolution, shedding new light on our own solar system.” How to join the indy100's free WhatsApp channel Sign up to our free indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.