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Cornwall is, of course, all about its windswept, sea-smacked, dune-backed coast – all 422 miles of it. If you’re a fan of early morning dips, sunset walks and wild swims, you really want to be as close to the beach as possible. As such, here’s our special selection of our favourite Cornish seaside hotels, from cliff-top wonders to island getaways and secluded beachfront manors. Some stand right beside the sand, while others provide a grandstand beach panorama from the top of the bluffs – all offer maximum beach time. The restaurants nearby are full of the catch of the day and quality local produce, so you can refuel after your adventures before retreating to a room with views over the ocean. Whether you’re after a romantic retreat with your significant other or looking to take the family for an adventure by the sea, Cornwall has it all. Just don’t forget to pack your snorkel and swimsuit. The best beach hotels in Cornwall 2023 are: Best hotel for activities: Watergate Bay hotel Best hotel for families: The Bedruthan Hotel & Spa Best hotel for garden-lovers: Hotel Meudon Best hotel for historic architecture: The Headland Hotel Best hotel for seclusion: Hell Bay Hotel Best hotel for Scandi style: Primrose House Best hotel for a spa break: St Michaels Resort Best hotel for peace and quiet: The Rosevine Best hotel for traditional style: The Nare Best hotel for a weekend getaway: The Old Coastguard Hotel Best hotel for the southeast coast: Talland Bay Hotel Best hotel for boat-watching: The Greenbank Best hotel for activities: Watergate Bay Hotel Location: Newquay You can’t really get any closer to the beach than this: as the name suggests, this activity-focused family hotel sits right alongside its namesake bay, just a couple of miles along the coast from Newquay. In many ways, this is really the ultimate Cornish beach hotel: Atlantic views fill every window, you’re steps from a magnificent sweep of golden sand, and the in-house activity centre, Wavehunters at the Extreme Academy, offers you the chance to indulge in all manner of beachy pursuits, including surfing, wild swimming and stand-up paddleboarding. The majority of rooms overlook the bay from one perspective or another – some have balconies, others, sliding glass doors, and for the consummate experience, the seven bespoke-designed Beach Lofts sit literally by the tideline. Book now Best hotel for families: The Bedruthan Hotel & Spa Location: Newquay The sister property of the swish Scarlet – another deluxe beach proposition – this clifftop hotel is a firm favourite for holidaying families. It’s named after the Bedruthan Steps – the rock stacks that rise from the Atlantic waves a mile or so to the north – but the nearest beach is Mawgan Porth, which unfurls right below the hotel’s windows. The hotel itself was built in the late 1950s, but its boxy breezeblock exterior conceals an unexpectedly fun interior: all swirly fabrics, zingy pops of colour and expansive glass windows to make the most of the beach view. It’s very laid-back: kids (and dogs) are welcome, and there’s plenty for them to do, from craft sessions to an indoor cinema, surf lessons and a couple of pools. Meanwhile, you can relax in the hotel’s spa – or perhaps indulge in a sustainable, super-seasonal supper at the hotel’s recently revamped restaurant, Ogo. The clifftop gardens are a pleasure, too. Best hotel for garden-lovers: Hotel Meudon Location: Falmouth This under-the-radar hotel is hidden among fields outside Falmouth, between the popular beach of Maenporth and the Helford River. It was originally built as a private manor by the Fox family, who also planted the nearby estates of Trebah and Glendurgan – and the hotel’s own secret gardens are a delight, tumbling down through lawns, terraces and a subtropical valley filled with exotic palms, giant gunnera and rhododendrons en route to a secluded little beach, Bream Cove. Family-run for decades, and acquired in 2021 by the local Kingfisher hotel group, it’s been smartly updated with colourful mid-century furniture, bright fabrics and lively artwork, all with a slightly retro, Seventies feel. There’s a fun speakeasy-style bar for cocktails, and the restaurant has a fine garden view – even if the food doesn’t quite live up to its elevated price-tag. For once, the garden or sea view dilemma isn’t an issue here: you’ll be happy with either, but do book one with a balcony or patio. Our tip: get up early, wander down to Bream Cove for a morning swim, get coffee from the hotel’s pop-up truck, The Bream Box, and spend an hour or two soaking up those glorious gardens. Best for historic architecture: The Headland Hotel Location: Newquay It’s impossible to miss this striking Victorian-era hotel: it sits in what is undoubtedly Newquay’s prime patch of real estate, on its own headland overlooking the legendary surfing beach of Fistral, where you can watch surfers in action (or even have a go yourself). With its turrets and red-brick façade, it’s a classic slice of neo-Gothic Victoriana but, inside, the whole place has been modernised while retaining traditional architectural features. Rooms are bright and welcoming, there’s a fancy spa, and the flashy new Aqua Club has added six pools, including a hydrotherapy pool, sunset spa pool and infinity-edge pool looking over the Atlantic. For more space, book one of the cliffside cottages. Best hotel for seclusion: Hell Bay Hotel Location: Bryher, Isles of Scilly When you want to get away from it all, Hell Bay is the place. It’s the only hotel on Bryher, the quietest (and perhaps the prettiest) of the Isles of Scilly, and stands in glorious seaside isolation beside the island’s biggest, wildest beach, Hell Bay (if you’re wondering why it’s so named, come in midwinter and you’ll get a pretty good idea). With its pastel colours, sea-themed stripes and wicker furniture, the hotel has the feeling of an upmarket Hamptons getaway: several rooms and suites have private patios and views over the hotel’s neat, flower-filled gardens, and there’s a pleasant outdoor pool, garden yoga studio and a treatment shed for spa spoils. But it’s the setting that sells this place – from the doorstep, you can follow Bryher’s coast path to discover quiet beaches and swimming spots, or hike up to the top of Watch Hill for a panorama across all of Scilly. Book now Best hotel for Scandi style: Primrose House Location: St Ives This is a stylish St Ives bolthole that’s only 50m from the sands of Porthminster. Although it’s not quite on the beachfront, it’s close enough – all you need do is follow the path under the train track that runs across the bottom of the car-park, and you’re there. It’s an elegant affair, studiously minimal and decorated throughout in tasteful hues of taupe, grey, cream and mustard, with carefully chosen pieces of furniture to conjure a fashionable, Scandi-inspired vibe – a driftwood sculpture or willow-filled vase here, a rattan chair or seagrass mat there. Sea views are essential – ask for one of the rooms with a balcony, such as room 2, 3, 4 or 5, which also has a rolltop bath. The Pod, a loft-style room accessed via a steep stepladder, is a fun option. Best hotel for a spa break: St Michaels Resort Location: Falmouth This is a solid, sensible seaside hotel – not too pricey, and with some good out-of-season deals on offer. This longstanding Falmouth hotel is renowned locally for its top-class spa, which includes a big hydrothermal pool (the largest in the southwest, apparently), as well as various treatment rooms and a new Spa Garden, with a 12-seater hot tub and barrel sauna. There’s a wide choice of rooms, from basic doubles to deluxe beach apartments, all decorated in the same unfussy style: navy blues and greys, with pictures of boats and shells to remind you of the seaside location. Falmouth’s biggest beach, Gyllyngvase, is only a minute’s walk away, through the hotel gardens. Best hotel for peace and quiet: The Rosevine Location: The Roseland peninsula This country house on the rural Roseland has been converted into a sort of Cornish apart-hotel: 15 attractive, spacious studios and suites, with open-plan layouts, little kitchens where you can prepare meals, and fine views across lawned gardens to the coast. There’s also a shared drawing room with a wood-burning stove, a kids’ area and heated indoor pool, and a very good restaurant. Plus, you’re free to wander the lovely grounds at will. It’s a lovely spot, just uphill from popular Porthcurnick Beach and its well-known beachside cafe, The Hidden Hut. For quieter sands, head out on the coast path to Porthbean beach or one of the many others nearby. Best hotel for traditional style: The Nare Location: The Roseland peninsula A reassuringly old-school hotel in a superb spot above the long, golden stretch of Carne, which joins up with neighbouring Pendower at low tide to form one of the Roseland’s biggest expanses of sand. This is definitely not a hotel for the minimalists, however: its chintzy, country-house style is geared towards guests looking for a more classic English hotel experience, from nightly turn-downs and valet service to afternoon tea served on the lawn. The rooms are spacious and have a choice of sea or country views: they all share the same sense of old-fashioned style, with pelmets, armchairs, antique furniture and Roberts radios. Several have separate lounges or adjoining bedrooms, making them ideal for families. There’s a formal fine-dining restaurant, a pleasant spa and two pools, one indoor and one outdoor; braver guests opt for an early morning sea dip on Carne, before the daytime crowds arrive. Book now Best for a weekend getaway: The Old Coastguard Hotel Location: Mousehole Run by the owners of The Gurnard’s Head in Zennor (as well as the Felin Fach Griffin near Hay-on-Wye), this small hotel on the outskirts of Mousehole is just the ticket for a quick coastal getaway – it runs a popular Sunday Sleepover package that includes Sunday lunch, supper and one night’s B&B. The location is wonderful – trimmed gardens rolling down to the coast and views over Mount’s Bay towards the rocky silhouette of St Michael’s Mount. Design-wise, it feels cosy and countrified: checked bedspreads, Roberts radios, traditional wooden furniture and little windows that peep onto the briny blue. The nearest beach is Mousehole’s harbour, where banks of soft sand are revealed at low tide; alternatively, hike out along the coast path in search of the rocky coves where locals like to swim. Alternatively, take a bracing dip in Mousehole Rock Pool, the tidal pool opposite the hotel gardens. Book now Best hotel for the southeast coast: Talland Bay Hotel Location: Looe Cornwall’s southeast coast is short on swish hotels, but the Talland Bay is a rare exception – and you’re in a prime location for exploring the gorgeous coastline between Looe and Polperro. The hotel isn’t quite beachside – you’re a 10-minute walk from the sandy beach at Talland Bay – but the lawned gardens (and most of the rooms) offer a widescreen view out to sea. The design here mixes traditional and modern: some rooms are flouncy and floral, others more contemporary, with sleigh beds, twisted wooden lamps and statement wallpapers. It’s very dog-friendly (canine guests get their own doggy welcome pack) and the front gardens are a pleasure at sunset. There’s no pool, though, so you’ll be limited to sea swims – much more fun. Best hotel for boat-watching: The Greenbank Location: Falmouth There’s a whiff of Agatha Christie grandeur about this venerable waterside hotel, which spans several buildings at the end of Falmouth’s handsomest street: Dunstanville Terrace. A feature of Falmouth’s waterfront since 1640, when the buildings were the homes of Packet ship captains, the hotel is dotted with bits of nautical memorabilia – old maps, model ships, black-and-white photos of the town’s seafaring heyday. The watery views steal the show here – river vistas fill every window, in the bar, the restaurant, the hotel’s lively pub, The Working Boat, and in many of the rooms too. Skip the inland rooms – you want one with a big bay window looking across the water to Flushing, ideally with a balcony or terrace (the fancy Lookout Suite even has its own telescope for lazy boatwatching). Directly in front of the hotel, there’s a pebbly beach to explore at low tide. When the tide comes in, the Greenbank’s quay is popular with local swimmers and paddleboarders. Read more of our Cornwall hotel reviews: Best affordable Cornwall hotels Best dog-friendly Cornwall hotels Best Cornwall spa hotels Read more about England travel: The ultimate guide to York Brighton city guide: Where to stay, eat and shop The best hotels in the New Forest Read More Best spa hotels in Yorkshire for a relaxing 2023 escape Best boutique hotels in Cornwall 2023, from beach getaways to romantic retreats Best lakes to visit in the UK for wild swimming, water sports and walks Seven of the best beaches in Northern Ireland to visit this summer Best boutique hotels in Cornwall 2023, from beach getaways to romantic retreats Best spa hotels in Norfolk for a relaxing 2023 escape

The Thunder surprisingly pushed for a playoff berth last season and their NBA Draft picks from 2022 were a big reason why they were in that spot.The Thunder had very weird 2022 draft class results. The player that they drafted at No. 2 did not play at all this season due to a foot injury that he...

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On Wednesday, the Nevada state senate approved a $380 million bill to fund the construction of a Major League Baseball stadium on the Las Vegas Strip. In doing so, they set in motion a chain of events that will hand Oakland A's owner John Fisher everything that he wants. Nevada is essentially giving a fortune to a billionaire who happens to be one of the worst people in all of sports. And he's done nothing to deserve the windfall he's about to receive.

A review of Lauren Cohan's "Dead City", the Nevada Senate passed the A's stadium bill, Stefon Diggs returned to the Bills and more in the Roundup.

You may have been hearing a lot about UFOs lately, and that’s largely thanks to Ufologist Dr. Steven Greer who has been hosting a conference on the subject. A range of people were invited to share their insights as part of an event streamed online and it saw Eric Hecker describe the south pole as an “air traffic control” hub for aliens. The conspiracy theorist made some pretty out-there claims at the conference, but it’s the discussion about the Amundsen–Scott South Pole Station that was most significant. Hecker claimed that in 2010 Raytheon, the US aerospace and defence conglomerate chose him to be a contractor on the research centre operated by the United States National Science Foundation. Sign up to our free Indy100 weekly newsletter There was “much more” to the station that first met the eye, according to Hecker. Monday, June 12, 2023! Dr. Greer's Groundbreaking National Press Club Event! FREE to Watch! www.youtube.com He claimed the station actually operated as an “air traffic control” centre for UFOs and communicated with “exotic” crafts by sending neutrino rays up into space. Hecker went further by talking about “digital optical modules” buried a mile beneath the surface under the ice. He claims they were buried in order to detect neutrino interactions while being deep enough not to interfere with radiation readings. He also said he personally saw a “powerful green laser” pointing “at the cosmos.” It comes after a whistleblower who claims that the US government has been operating UFO retrieval research in secret has reportedly said that UFOs have been responsible for the deaths of humans. David Grusch worked for the National Geospatial-Intelligence Agency (NGA) and the National Reconnaissance Office (NRO) and was involved with the Unidentified Aerial Phenomena Task Force. He claimed that some of the “non-human intelligences” discovered have malevolent intentions and have killed people. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Jason Schwartzman embraced the close relationships with cast and crew on the set of Wes Anderson's film 'Asteroid City'.

Thousands of dead fish have mysteriously washed up on the Texas coast as a result of 'low-dissolved oxygen' in the water. According to Texas Parks & Wildlife, low oxygen levels are common in the summer when temperatures rise, making it so the fish can't 'breathe'. However, the footage looks like something out of a horror movie, with piles of silver carcasses lining the sand, 65 miles south of Houston. Most of the fish are thought to be Gulf menhaden, which are often used for bait. Sign up to our new free Indy100 weekly newsletter

When New Zealand police cracked open plastic jugs of maple syrup that had arrived from Canada, they found something decidedly less sweet inside.

Struggling to sleep? You’re not alone. As conversations with friends, family and colleagues seem to be dominated by tiredness, middle-of-the-night wake-ups and vivid dreams, the TikTok tag ‘can’t sleep’ has currently racked up 1.2 billion views. It seems we’re all finding it difficult to get enough zeds. But is there a reason why it’s suddenly happening right now? Changing seasons “We all have an internal circadian clock, which is synchronised to the solar time with sunrise and sunset, and regulates our daily physiology and metabolism,” says Dr Laura Roden, associate professor and chronobiology specialist at Coventry University. “Day length changes with seasons, which impacts our circadian timing, and having a circadian clock allows us to respond by adjusting our physiology to these seasonal changes. Animals and plants are affected too – think bird migration, bears hibernating, spring flowers and autumn leaves. We are naturally diurnal, so should be sleeping at night when it is dark. Light acts on our circadian clock to stimulate wakefulness.” Differing lifestyles Our lifestyles also change in the summer. “Many of us are more physically active in summer than winter, and usually spend more time outdoors exposed to bright light during the day,” Roden explains. “That combination of physical activity during the day, and daytime bright light exposure, gives our circadian clock strong synchronising cues and reinforces our diurnal behavioural rhythms. This means that even though we have shorter nights, we are stimulating the feelings of sleepiness at night and wakefulness during the day. Engaging in physical activity during the day usually promotes better sleep – but we must be mindful of not exercising too late at night, as this can have the opposite effect,” she says. The Moon You may have thought the moon’s impact on our bodies is a myth, but Roden says that there is research that backs up these theories. “Some studies have found that this can affect both sleep timing and duration. Women who menstruate may notice that the phase of the moon interrupts their sleep more than biological males. Charlotte Förster from the University of Würzburg carried out a truly remarkable study in terms of data collection and analyses, that showed that women’s menstrual cycles were recurrently synchronous with the moon’s phase, and affected by brightness and gravitational pull. “As body core temperature is affected during menstruation, this would mean that at certain phases of the moon, it can be harder to fall asleep than others, and sleep duration may thus be affected,” Roden says. Sleep hygiene Brighter mornings and lighter evenings may be making your room too light or hot. “Keeping the bedroom slightly cooler than the rest of the house is ideal, but not always achievable. Cooler rooms promote sleep. Using curtains or blinds and sleep masks can help to keep bedrooms dark. But using electronic devices – such as mobile phones – that emit bright light, can cause a suppression of melatonin that we need, to indicate ‘night’ to the circadian clock,” Roden explains. Drinking more We all tend to take on more liquids when it’s hot. And you may find yourself drinking more when socialising in the sun, too. But, Roden suggests avoiding alcohol before bed. According to the Sleep Foundation, it’s best to leave at least four hours between stopping drinking alcohol and going to bed. It’s also a good idea to avoid drinking anything around two hours before sleep, and Roden recommends avoiding caffeine after midday, so you might want to skip those mid-afternoon iced lattes. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 11 ways to dip into Mediterranean inspired decor Whiten up your wardrobe with summer’s hottest trends Paternity leave should be paid for six weeks, campaigners tell Government

Three-year-old Cheryl Grimmer vanished from a beach in 1970, just after her family migrated from the UK.