Japan to raise FY2024/25 assumed interest rate after BOJ policy tweak -Kyodo
TOKYO Japan's Ministry of Finance will raise its assumed long-term interest rate to 1.5% for the fiscal 2024/25
1970-01-01 08:00
Marketmind: Bonds burn on as China rate cut underwhelms
A look at the day ahead in U.S. and global markets from Mike Dolan There's been little let up in
1970-01-01 08:00
How tall is Yung Gravy? 'Magic' hit-maker is among the tallest rappers in the industry
Yung Gravy’s height unquestionably enhanced his rapper image, but it also sparked heated debates and attracted comparisons to his forebears and peers
1970-01-01 08:00
Clinton Global Initiative will return to New York with Jose Andres, Orlando Bloom, and Matt Damon
The Clinton Global Initiative 2023 will convene “leaders, innovators and dreamers” – ranging from World Bank President Ajay Banga and The Bahamas’ Prime Minister Philip E
1970-01-01 08:00
Historic drought, hot seas slow Panama Canal shipping
By Lisa Baertlein and Marianna Parraga LOS ANGELES/HOUSTON Before the Ever Max ship carrying lava lamps, sofas, Halloween
1970-01-01 08:00
Alleged Russian crime boss sanctioned by Ukraine owns a major stake in US biotech firm
Weeks after Russian tanks rolled into Ukraine in early 2022, a North Carolina biotech company that has done work for the Pentagon scrambled to help civilians and soldiers wounded by the war.
1970-01-01 08:00
Shirtless hunks and leg-licking: Inside Britney Spears' scandalous divorce party
Britney Spears has confirmed her split from her estranged husband Sam Asghari after 14 months of marriage
1970-01-01 08:00
Mauricio Pochettino reacts to Moises Caicedo's difficult Chelsea debut
Mauricio Pochettino defends Moises Caicedo after his difficult Chelsea debut against West Ham.
1970-01-01 08:00
China's state banks seen mopping up offshore yuan liquidity - sources
SHANGHAI China's major state-owned banks were seen actively mopping up offshore yuan liquidity on Monday, three people with
1970-01-01 08:00
Why you should delay your first coffee of the morning
For a lot of people, coffee is one of the few things that gets them out of bed and out the door in the mornings. But while it’s tempting to whack the kettle on first thing, a health expert has stated that delaying our first coffee of the day could be much more beneficial to our health. Nutritionist Gabi from The Fast 800 urged people to wait at least 90 minutes before getting their first coffee hit [via the Mirror]. Gabi claims that we can all boost energy levels by doing so. In fact, eating on an empty stomach could even cause your body to enter stress mode and release hormones like adrenaline and cortisol. "Supporting your morning coffee routine with some smart practices can be a game changer for your overall well-being,” Gabi said. She recommends drinking water, as well as eating a meal packed with fibre and protein to balance sugar levels. “Elevated blood sugar can trigger inflammation and set us up to be on a blood sugar roller coaster for the rest of the day, thereby tanking our energy supply,” the health guru said. "Within the first hour of waking, our cortisol levels ideally acutely rise and fall in a response known as our cortisol awakening response. This rise and fall of cortisol represents a healthy nervous system and actually has a big influence on our immune health and even the risk of autoimmune development." She also states that delaying coffee for a minimum of 90 minutes promotes high energy levels. Gabi said: "Morning light exposure is a huge regulator of circadian rhythm and light exposure triggers the healthy release of cortisol in the morning to support the body’s natural rhythm. Getting natural light exposure within the first hour or so of waking is a great way to support optimal hormone balance." It comes after it was revealed that the drink also gives us an extra ‘special boost’ as well as just a caffeine hit. Scientists have claimed that the act of drinking a cup of joe gives the body a lift, making us more alert, which can’t be replicated merely with caffeine. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
1970-01-01 08:00
Biden administration announces more new funding for rural broadband infrastructure
The Biden administration is continuing its push to bring internet connectivity to every home and business in the U.S. On Monday, the Biden administration announced a new investment of $667 million to build broadband infrastructure in rural areas of the country
1970-01-01 08:00
'Today' fans send best wishes to Al Roker's son Nick as NBC host and wife Deborah Roberts drop him off at college
Al Roker celebrated his 69th birthday over the weekend and later took his son back to college for his sophomore year
1970-01-01 08:00
