Mason Mount: Summer transfer window destinations - ranked
Assessing every club Mason Mount could join this summer amid uncertainty over the player's Chelsea future.
1970-01-01 08:00
World’s Biggest Green Finance Club Rebukes Political Attacks
The world’s biggest climate finance coalition has spoken out against the increasingly aggressive political attacks on ESG, after
1970-01-01 08:00
Ex-CBS shareholders reach proposed $167.5 million settlement over Viacom deal
WILMINGTON, Delaware Former CBS shareholders reached a proposed $167.5 million settlement to resolve allegations that Shari Redstone, the
1970-01-01 08:00
German police to probe Pink Floyd star Roger Waters after he wore a satirical Nazi costume during concert
Police in Germany have launched a criminal investigation into Roger Waters, the co-founder of Pink Floyd, after he appeared dressed in a costume resembling a Nazi uniform during two concerts in Berlin last week.
1970-01-01 08:00
Cycling-British federation bars transgender women from competing in female category
By Lori Ewing MANCHESTER, England (Reuters) -British Cycling became the latest sports governing body to ban transgender women from competing
1970-01-01 08:00
8 Historic National Park Hotels for Your Bucket List
From a 175-year-old farmhouse to a luxury lodge on the Grand Canyon, these are the most historic places to stay in eight national park properties.
1970-01-01 08:00
Edouard Mendy likely to leave Chelsea ahead of Kepa Arrizabalaga
Edouard Mendy is expected to leave Chelsea this summer ahead of Kepa Arrizabalaga. The Blues want to sell one of the two goalkeepers before investing in a new number one stopper.
1970-01-01 08:00
Mountaineer climbs rare Everest 'triple crown'
A renowned U.S. mountain guide has achieved the rare Mount Everest region "triple crown" of climbing the Everest, Lhotse and Nuptse peaks in one season, a hiking firm said on Friday, as the season's death toll on the world's highest mountain hit 12.
1970-01-01 08:00
Bank holiday heatwaves predicted: 6 sunburn myths that could put you at risk
After a largely disappointing spring, the bank holiday weekend is set to bring with it the warmest weather of the year so far. Temperatures are predicted to go as high as 24C on Saturday and Sunday, according to the Met Office, with dry and sunny weather expected to last into next week. Many of us will be heading out to enjoy the sunshine – but as ever, it’s important to protect your skin from harmful UV rays. When it comes to tanning and sunburn, there are a variety of misconceptions that still abound, and the consequences of not following sun protection advice can be severe – especially as skin cancer rates across the UK have been rising, charities have warned. Here are five sunburn myths that could be putting your health at risk… 1. The UK and Irish sun isn’t strong enough for sunburn We might grumble about the gloomy weather in our part of the world, but the risk of sunburn remains for a large part of the year. “The sun can be strong enough in the UK between mid-March and mid-October to burn you,” says Karis Betts, senior health information manager at Cancer Research UK, which is working in partnership with Nivea Sun to educate consumers on how to be sun safe. “You’re most likely to get burnt in the middle of the day, when the sun is at its highest point, not necessarily its hottest.” UV rays are generally strongest between 11am and 3pm, she says: “It’s wise to take a break in the shade or indoors during these hours. And remember, you can burn through clouds.” 2. You have to go red before you go brown Our complexion can turn darker in the sun due to the release of melanin as the skin attempts to protect itself, but that doesn’t mean you need to turn lobster-red first in order to try and get a tan. “This is one of the biggest myths in sun protection, and it contributes to skin damage and skin cancer cases,” says Abi Cleeve, MD of Ultrasun UK. “The fact is that as soon as the skin reddens, it’s in trauma. A ‘trauma tan’ occurs from inadequate protection where the skin appears to tan more quickly, but hasn’t – it has burned. This only ensures that the skin peels, leaving the skin tan-less in days.” To avoid this pattern, Cleeve recommends gradually building up your time in the sun, and using higher SPF sunblock: “Use high UVA and UVB filter SPF – a minimum of SPF30 with a UVA filter over 90% will protect the skin and still tan, just more slowly [and] minimising long-term damage and peeling.” 3. The odd sunburn doesn’t make a difference It’s easy to get caught out by a sudden blast of sunshine, but don’t be fooled into thinking that one instance of sunburn here and there doesn’t matter. “This is something I hear a lot but unfortunately, it’s just not true,” says Betts. “Damage to our skin from the sun is the number one cause of melanoma, the most serious type of skin cancer, and skin damage from the sun builds up over time – it doesn’t go away after the burn fades.” That’s why wearing sunblock is crucial – even more so for children. According to the Skin Cancer Foundation: “Even one blistering sunburn in childhood or adolescence more than doubles your chances of developing melanoma later in life”. 4. People with darker skin don’t get sunburnt “Anyone can get sunburnt – including people with darker skin – but your risk of getting sunburnt and how sunburn feels will depend on your skin type,” says Beth Vincent, health information manager at Cancer Research UK. “For people with lighter skin tones, sunburned skin is usually red, sore, and swollen. In people with darker skin tones, sunburned skin might not change colour but will often feel irritated, itchy, tender and sore.” While people with lighter skin tones are generally at higher risk of sunburn and skin cancer, you should still use sunblock if you’ve got darker skin or a tan. In terms of sunscreen for darker skin tones, Betts recommends: “At least SPF15 and four or five stars [for UVA protection]. Make sure to reapply it regularly and generously, especially after swimming, sweating or towelling.” 5. All body parts are created equal when it comes to sunscreen “Burning – overexposure to UVB rays – tends to happen where the skin is closer to the bone structure, and especially where the part of the body faces directly the sun’s rays,” says Cleeve. “Tops of feet, shoulders, décolleté, top of the scalp and the nose – take extra care in these areas.” Other easy-to-miss areas include the scalp or parting, ears, areas around swimwear such as straps, and shorts that might move or rise up through the day. Cleeves top tip for all-over protection? “Do your sun cream naked! Then any movement in straps, shorts won’t suddenly bare unprotected skin to the sun’s rays.” 6. Aftersun products repair the damage done by sunburn “No, they don’t,” says Vincent. “While aftersun products may soothe the unpleasant symptoms of sunburn, they won’t fix any damage that was done to the DNA inside your cells.” If you do start to notice signs of burning, cover up or get out of the sun as soon as possible, she warns: “Don’t spend more time in the sun that day – even with sunscreen. And don’t rely on aftersun to fix the damage, because it can’t.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Dame Esther Rantzen faces stage four lung cancer: key facts about the disease Camilla receives ‘beautiful’ compliment after meeting children at historic library 7 foods that could help you get better sleep
1970-01-01 08:00
U.S. mountaineer climbs rare Everest 'triple crown' as death toll reaches 12
By Gopal Sharma KATHMANDU A renowned U.S. mountain guide has achieved the rare Mount Everest region "triple crown"
1970-01-01 08:00
FCA Speaks to Banks Following Concerns About Sustainable Loans
The UK Financial Conduct Authority is examining the market for sustainable loans amid concerns that environmental targets are
1970-01-01 08:00
EV Battery Leader CATL Joins BYD, Tesla to Tap Solar’s Boom
Contemporary Amperex Technology Co. Ltd., the world’s biggest electric vehicle battery producer, is joining Tesla Inc. and BYD
1970-01-01 08:00
