'Quarterback' Edges out 'The Lincoln Lawyer' For Top Spot on Netflix US TV Shows List
Patrick Mahomes has two Super Bowls, two MVPs, and the top show on Netflix.
1970-01-01 08:00
Marina Diamandis says she has been diagnosed with chronic fatigue syndrome
Marina Diamandis, known under her stage name Marina and the Diamonds, has revealed that she was recently diagnosed with chronic fatigue syndrome. The condition, also known as myalgic encephalomyelitis (ME), resulted in symptoms such as “deep fatigue, numbness, tingling, low appetite, brain fog, rashes, insomnia and a feeling of being ‘poisoned’ for so long”, the 37-year-old Welsh singer wrote in an Instagram update. Diamandis shared that she was only diagnosed with ME after “seven years of health issues”, adding that “it’s been hard to remember what healthy feels like”. “My baseline energy has been at 50 to 60 per cent for a long time,” she continued in her post. “Aside from a few periods of remission, the last seven years have consisted of relying on adrenaline and willpower to push me through each day. “Recovery started two months ago after an unusually bad flare-up that involved shooting pains and burning sensations all over my hands, legs and back,” Diamandis revealed. “After seeing countless doctors, I started working with a functional medicine practitioner to find the root cause of the symptoms.” Functional medicine is a form of alternative medicine that focuses on identifying and treating the root cause of a disease. It falls outside of mainstream healthcare and is not offered by the NHS – although the NHS has recommended the use of some alternative medicines like acupressure and manual therapy for a limited number of circumstances. In her post, Diamandis claimed that her symptoms “are a result of a hypersensitive nervous system” that developed in response to “chronic stress”. “My body has felt stuck in ‘fight or flight’ mode and there were many warning signs it gave me before the worst symptoms set in,” she wrote. Amid her treatment, which she claimed helps to “retrain the nervous system to regulate itself again”, the “Primadonna” singer added that she is “feeling better today than I have in a long time”. “My energy levels are around 65 to 70 per cent most days and the dips I have are shorter,” she said. “Healing is demanding a lot of my energy and attention right now, but the better I feel, the sooner I can get back to my creative life again. I worked yesterday for the first time in a while yesterday and it felt so good.” Diamandis also said that living with ME has given her a “deeper empathy for the millions of people who live silently with chronic illness”. “It’s hard to maintain optimism when the world feels like it’s moving on without you, but hope always exists. Answers always exist,” she said. “The body wants to heal – and what I’ve learned is that you have to work with it, not against it.” ME is a long-term condition with a wide range of symptoms, but the most common one is extreme tiredness. It can affect anyone, including children, but tends to develop between a person’s mid-twenties and mid-forties. An estimated 250,000 people in the UK suffer from ME, with around 17 million sufferers around the world. It is more common in women. According to the NHS, there is no cure for ME. Treatments that may help sufferers manage the condition include cognitive behavioural therapy, energy management and medicine to control symptoms such as pain and sleeping problems. Diamandis released her most recent studio album Ancient Dreams in a Modern Land in June 2021. She embarked on a world tour last year to promote the record. Read More I keep forgetting my dog’s birthday – could a luxury pet party make it up to him? From Princess Beatrice to Louis Theroux: Who is in the Royal Box on the 12th day of Wimbledon? Woman requires eye surgery after using social media hack to remove makeup Should I keep my windows closed or open during a heatwave? How to sleep during hot weather, according to experts Father reveals moment he realised he wanted to leave US and raise children in Spain
1970-01-01 08:00
Sex Education star Patricia Allison: I’ve learned boundaries are extremely important
Patricia Allison misses Ola Nyman, the character she portrayed on Netflix’s Sex Education. “I really do,” Allison admits. “Ola taught me a lot of great things. She’s Swedish, [and] straight in the way she deals with her emotions. “With people, she is very open and unafraid to do what she wants to do. Ola is a force who goes for it. I miss all of that stuff – it was fun to be with her.” With every character the Kenyan-English actress has played, “I’ve been lucky enough to take something away from them. Ola has been a great source of life, love and friendship. I now look out for the little things, try to be present and curious with my kindness without encroaching.” Another character Allison played recently was Kath in the London stage show Jules And Jim. “She was wonderful, striking, super confident, poetic, sometimes quite unlikeable, and made mistakes boldly. I really adored that aspect of Kath,” Allison recalls. The 28-year-old won’t be returning for Sex Education’s fourth and final season (premiering in September), but she’s grateful for the legacy of the teen comedy drama. “Sex Education made people very curious about themselves, gender and all the things we touched on about personal boundaries. It incited people’s passions,” she says. Recently she joined Hendrick’s Gin’s Flora Adora campaign, which immortalises curious thinkers who are shaping this century. Allison is honoured alongside creative powerhouses across art, literature and theatre, including writers Dolly Alderton and Zadie Smith. Hendrick’s found 84% of the 2,000 adults surveyed would consider themselves to be curious, while 54% feel like their curiosity has plateaued over the past two years. In fact, almost a third wish they were more curious about life and its wonders — a sentiment particularly strong with 46% of Gen Z. So how does Allison stay curious? “Self-care is very important to me and the functioning of my career,” she says. “I do a lot of yoga, meditation, I definitely love swimming, reading and things that prioritise me time — a good time — so I can regain my energy, which helps to reinspire myself. “I tend to journal as well, which is the number one thing I do, because I need to be in constant communication with myself and my spirit through writing.” Allison started journalling when she was 18 years old, “After a bad break up, funnily enough”, she admits. “I don’t use any writing prompts. I find that it comes naturally to me, which I really enjoy. It’s really useful for coping with all the things going on in the world, and helps you figure out how you really feel about it. “I used to do it everyday during lockdown, but now I maybe journal twice a week and I’ll do a really long session, to work around my work schedule. Sometimes I’m up early filming and I can’t wake up super early before then. So I prioritise keeping myself both physically and vocally able to do my job properly.” Going outdoors is also important to Allison. “I love exercising in nature. Being out in it, breathing the air, touching trees,” she continues. “I think all of these activities give you time to relax, which is one of the most important things for any creative thing.” For Allison, establishing healthy boundaries hasn’t always been straightforward – especially when navigating the highs and lows of the entertainment industry. From getting nos and doubting herself to working on projects she’s passionate about, the dial is constantly moving. “I think boundaries are extremely important and it’s something I’ve been learning more of as my career develops. You have to be on game, and even better — in my opinion — so I’ve had to become stricter with myself – not strict, but give myself a nice baggy routine that I can stick to. “And this just means making sure I take care of myself properly and making sure I’m eating well and sleeping properly. It’s key. But it’s not always easy. I have to try and create these boundaries, otherwise I won’t be able to do anything.” Allison has adopted the same approach with social media, particularly after Sex Education first came out. “So many people felt connected to that show, and in turn, wanted to connect with the entire cast, which was really exciting. But it can be overwhelming. Overnight so many people are checking out your social media. It’s kind of mad,” she explains. “It’s hard, but I absolutely do not look at my social media first thing in the morning, at all, and surround myself with good people and real-life connections, making sure I’m there for my friends.” Allison is excited to have such a platform where she can reach so many different people, but she adds: “I want to be able to use that in the right way and be in a clearheaded space. And that does take some navigating.” To celebrate the launch of Hendrick’s Flora Adora Gin, Patricia Allison has teamed up with Hendrick’s Gin to rewild the nation’s curiosity.
1970-01-01 08:00
Cowboys depth chart: 3 players who could lose their jobs to rookies
The Cowboys could get big contributions from their 2023 rookie class with three particular veterans in danger of losing their starting gigs.With training camp quickly approaching, the Cowboys will soon find out which of their rookies are ready to compete in the NFL, which need time to develop an...
1970-01-01 08:00
MLB Rumors: Adam Wainwright's future, Pirates trade chatter, SF Giants targets
MLB Rumors: Pirates trade chatter includes Rich Hill, Carlos Santana, Austin Hedges, and othersIt's looking like another rebuilding year for the Pittsburgh Pirates again. After a blazing start to 2023, the Pirates are sitting in fourth place in the NL Central with a very miniscule chance of m...
1970-01-01 08:00
David Griffin thanks rival Celtics for leverage in Anthony Davis trade talks
New Orleans Pelicans president David Griffin thanked the Boston Celtics for helping beef up the trade return for Anthony Davis a few years ago.With Damian Lillard and James Harden both seeking new homes, trade requests are front of mind for NBA fans the world over. It's easy to then think b...
1970-01-01 08:00
Father reveals moment he realised he wanted to leave US and raise his children in Spain
A father has revealed the exact moment he knew that he wanted to leave the United States and raise his children in Spain. Luna, who goes by the username ​​@lunagoestospain on TikTok, frequently posts videos about preparing for her move with her family. In a recent clip, she noted that a lot of people who live in the US have told her that, while they also want to move abroad, their husbands don’t want to do the same. She went on to direct her camera towards her own husband, before explaining that he didn’t want to move at first either. However, he then shared the experience he had while visiting Spain that ultimately changed his mind about raising children outside of the US. “We go to a cafe and there’s a ton of people walking around,” he recalled about the trip to Spain. “Being from St Louis, that’s not a very comfortable place for me to be in. And you turn to me and say: ‘Have you seen all these people?’ And I’m like: ‘Uhuh,’ and you’re like: ‘None of them have guns.’” He concluded his message by describing his change in perspective about living in Missouri, which has allowed individuals to carry concealed firearms in most places without first obtaining a permit since 2017. “I realised that this weight that I’d been carrying around my whole life wasn’t necessary,” he said. “It’s like what we think is normal is not normal.” In the caption, Luna went on to describe her husband’s comments, writing: “Here’s what shifted for him. I’m sure this’ll piss the right people off. No pun intended.” The TikTok video has quickly gone viral, as it has amassed more than 121,600 views. In the comments, multiple viewers also expressed their interests in raising children outside of America, while also describing their positive experiences when taking trips abroad. “There’s so much mental energy we dedicate to simply existing in the US,” one person claimed. “We lived in Japan for three years. Feeling safe in any neighbourhood or at any time of day or night was amazing,” another wrote. @lunagoestospain Here’s what shifted for him. I’m sure this’ll piss the right people off. No pun intended. #movingabroad #spaindigitalnomadvisa #movingabroadwithpets #movingtospainwithkids ♬ 7AM (Slowed + Reverb) - adrian A third added: “As a father of two young boys, your husband’s explanation has me shook because I cannot disagree.” Earlier this month, Luna shared another video reflecting on her upcoming move to Spain. In the clip, she explained that she’ll miss her family and friends in Missouri, but highlighted some of the benefits to living abroad. “I won’t ever have to tell her she can’t wear light-up shoes because of safety,” she wrote. “No shopping for bulletproof backpacks. I’ll move mountains to make sure she’s as safe as humanly possible.” The Independent has contacted Luna for comment. Luna’s videos also come two years after Missouri enacted the “Second Amendment Preservation Act,” which “subjects local and state law enforcement officers to fines of $50,000 for helping to enforce a federal gun law,” according to the Giffords Law Center. In March of this year, a federal judge ruled the controversial law as unconstitutional, but “has since allowed the law to remain in effect pending appeals,” per Giffords. In recent years, research has found that more Americans are opting to move out of the US. According to the Federal Voting Assistance Program (FVAP), there were nearly 4.8 million Americans living overseas in 2018. This number has continued to grow, as the US Department of State estimated that in 2021, there were about 9 million US citizens living abroad. Read More A scientist's 4-decade quest to save the biggest monkey in the Americas One in six students at English universities taught overseas – watchdog Dylan Mulvaney leaves the US ‘to feel safe’ amid Bud Light backlash Schoolboy almost dies from swallowing magnets for TikTok challenge Woman shares honest review of New York City apartment TikTok mom slammed after making 5-year-old son run in 104 degree heat
1970-01-01 08:00
What is Bell’s palsy? The neurological disorder Tiffany Chen was diagnosed with after giving birth
Robert De Niro’s girlfriend Tiffany Chen told Gayle King in an interview on CBS Mornings that she was diagnosed with Bell’s palsy after giving birth to their daughter Gia Virginia. Bell’s palsy is a neurological disorder which temporarily paralyses one side of the face and causes it to appear droopy and lopsided. According to the Mayo Clinic, the condition “causes sudden weakness in the muscles on one side of the face. In most cases, the weakness is temporary and significantly improves over weeks.” However, it’s not uncommon to experience paralysis on both sides of the face as Chen did. Also known as “acute peripheral facial palsy,” the disorder is an inflammation of the nerve which controls the facial muscles and could potentially be the result of a prior viral infection. While there is no confirmed cause of the neurological condition, The Facial Paralysis Institute has linked many cases to women post-pregnancy. The typical time frame for women to develop symptoms after giving birth is seven to 10 days (about one and a half weeks), according to the institute. Symptoms are likely to worsen within 48 hours (about two days) of when they initially appear and begin to ease up in the following weeks. A full recovery typically won’t take place until six months after. The 45-year-old actress noticed her speech was slurred and she was unable to eat in the week after delivery. “Women who experience Bell’s palsy symptoms after childbirth should pursue treatment immediately. Bell’s palsy that goes undiagnosed or untreated can lead to permanent facial paralysis,” the institute asserted. If the neurological disorder develops during pregnancy, the chance of complete recovery is lower. Per The Facial Paralysis Institute report: “The prognosis for complete recovery isn’t as great as the general population, 52 per cent vs 80 per cent, respectively. It should be noted that the poorer outcomes reported are likely related to the past reluctance of physicians to prescribe steroids and antivirals in treatment.” After eight months of experiencing symptoms, the individual is encouraged to seek long-term treatment, but in general, pregnant women are encouraged to be treated with steroids as any other person experiencing the disorder would. “Botox, neuromuscular retraining, and selective neurolysis” are all “novel treatments” for the permanent condition, according to the institute. “Botox injections can provide safe, reliable, and painless treatment of permanent Bell’s palsy post-pregnancy. When administered to the normal side of the face, the nonsurgical injections relax the overactive muscles, restoring facial symmetry and improving facial appearance,” the institute reported. Neuromuscular retraining is often administered after the individual has also received Botox injections. As for selective neurolysis, “the surgery provides reanimation of the smile that is lost with persistent Bell’s palsy. The procedure involves intricate mapping of the facial nerves to weaken those nerves counterproductive to the smile mechanism.” Read More Robert De Niro’s girlfriend Tiffany Chen reveals she lost ‘all facial functions’ after giving birth ‘It’s like having your legs broken’: The truth about flying as a disabled traveller Vaping is on every corner – so why do we still not know if it’s safe? Robert De Niro’s partner Tiffany Chen says she had Bell’s palsy after giving birth Robert De Niro’s girlfriend Tiffany Chen reveals she had ‘postpartum complications’ How to sleep during hot weather, according to experts
1970-01-01 08:00
NBA Rumors: Surprise teams emerge as possible Damian Lillard suitors
It's no surprise that Trail Blazers star Damian Lillard is attracting attention from a host of teams, per the latest NBA Rumors. This is his new list of surprise suitors.This offseason, Damian Lillard only has his eyes on one NBA team, but many NBA teams are apparently looking his way.T...
1970-01-01 08:00
NBA trade machine: A 3-team Damian Lillard trade that actually works
If Damian Lillard is traded to the Miami Heat, it will almost certainly involve a third team. Here's what it could look like.The Miami Heat are the only team on Damian Lillard's list of preferred trade destinations. That makes life difficult on Joe Cronin and the Portland Trail Blazers...
1970-01-01 08:00
Egypt president, Ethiopia PM aiming to finalize dam agreement within four months
DUBAI (Reuters) -Egyptian President Abdel Fattah al-Sisi and Ethiopian Prime Minister Abiy Ahmed on Thursday agreed on initiating urgent negotiations
1970-01-01 08:00
Matt Damon says he 'fell into a depression' while filming a movie
"What have I done?" That's the question "Oppenheimer" star Matt Damon says he asked himself after he "fell into a depression" while filming a movie.
1970-01-01 08:00