George Orwell's 1984 returned to Portland library after 65 years
Man returns George Orwell's dystopian novel to library decades late because of its relevance today.
1970-01-01 08:00
USMNT news: Berhalter returns, Balogun to Inter, Altidore to Greece
Today's USMNT news includes the remarkable reports that Gregg Berhalter is set to return to his role as head coach for the Stars and Stripes.Elsewhere, Folarin Balogun has been linked with Inter Milan and Jozy Altidore could be on his way to Greece.USMNT news: Gregg Berhalter returnsThe USM...
1970-01-01 08:00
Teamsters will likely authorize a UPS strike Friday
Members of the Teamsters union are almost certain to approve a massive strike at UPS in a vote concluding Friday. A prolonged work stoppage could severely damage the economy -- but a strike is still more than seven weeks away, if it happens at all.
1970-01-01 08:00
Brighton firm on Moises Caicedo fee as Chelsea near personal terms agreement
Brighton have laid out their demands for Arsenal and Chelsea target Moises Caicedo. The 21-year-old is valued by the Seagulls at over £80m and the club will use Declan Rice's valuation at West Ham as a measuring stick for a potential sale.
1970-01-01 08:00
Finns Party: Far-right set for key role in new Finnish coalition
The Finns Party agree to enter a four-party coalition but will seek drastic cuts to immigration.
1970-01-01 08:00
A $1.7 Billion Opioid Settlement Is at Risk of Falling Apart
A major US opioid settlement is on the verge of unraveling. Mallinckrodt Plc, the drugmaker that first began
1970-01-01 08:00
Suga: BTS star makes rare reference to China's unofficial K-pop ban
When asked by fans if he would expand his tour, Suga said Korean artists 'can't perform in China'.
1970-01-01 08:00
When will HGTV's 'Christina on the Coast' Season 5 air? Release date, time and how to watch Christina Hall's renovation show
Christina Hall settles in a new home where she takes on the challenge of renovating her own kitchen with her husband Joshua
1970-01-01 08:00
Southeast Asia to set 'guardrails' on AI with new governance code -sources
By Fanny Potkin and Panu Wongcha-um SINGAPORE/BANGKOK (Reuters) -Southeast Asian countries are drawing up governance and ethics guidelines for artificial
1970-01-01 08:00
Pope Francis leaves hospital 'in better shape than before'
By Philip Pullella ROME (Reuters) -Pope Francis was discharged from hospital on Friday morning, nine days after surgery to repair
1970-01-01 08:00
Why am I so lethargic in the heat?
Does very hot weather leave you feeling more exhausted and lethargic than usual? There might be an initial surge of joy when the sun finally comes out – but once temperatures really creep up, we can end up feeling physically drained, wondering whether we should follow the Mediterranean’s lead and start introducing daily siestas. So, why does hot weather make us so tired? We asked a doctor to explain… Bodies have to work harder in the heat“When the weather is hot, our bodies have to work harder to cool themselves down,” says Dr Zulqarnain Shah, medical director at SSP Health and GP at SSP Health practice Colne Road Surgery. “The body’s natural cooling mechanism involves increasing blood circulation near the skin’s surface and promoting sweat production. These physiological changes can lead to fatigue and a feeling of lethargy. It is essential to recognise that this fatigue is a normal response to heat and is typically temporary.” Dehydration Low energy and tiredness are also common when you’re lacking hydration. “Hot weather increases the rate of fluid loss through sweating, leading to dehydration. Dehydration can contribute to fatigue and make you feel even more lethargic,” adds Dr Shah. “To avoid this, it’s important to stay adequately hydrated by drinking plenty of fluids, especially water. Aim to drink even when you’re not feeling thirsty, as thirst is not always an accurate indicator of dehydration.” Heat exhaustion “Prolonged exposure to heat can result in heat exhaustion, a condition characterised by symptoms such as heavy sweating, weakness, dizziness, nausea, headache, and muscle cramps. If you experience these warning signs, it’s crucial to move to a cooler environment, drink fluids, and rest. If symptoms persist or worsen, seek medical attention promptly,” says Shah. It’s important to pay attention to warning signs, as if heat stroke develops, this is a medical emergency. Shah stresses: “Heat stroke is a severe and potentially life-threatening condition that requires immediate medical intervention. It occurs when the body’s temperature regulation fails, and the core temperature rises dangerously high. “Symptoms may include a high body temperature (above 39.4°C), altered mental state, confusion, rapid breathing, rapid heartbeat, and even loss of consciousness. If you suspect heat stroke, call emergency services immediately.” Sleep deprivation The extra tiredness could also be linked to poor sleep, as this can really suffer in the heat. “Hot temperatures can disrupt sleep and lead to poor sleep quality. The body needs to cool down to initiate sleep, and excessive heat can make it difficult to reach the optimal sleep temperature,” explains Shah. “To improve sleep in hot weather, consider using fans or air conditioning, wearing lightweight and breathable sleepwear, keeping your bedroom well-ventilated, and using lighter bedding.” Pre-existing conditions could get worse Many people living with chronic or long-term health conditions deal with fatigue – which may flare up during heatwaves. “Hot weather can exacerbate symptoms and increase fatigue in individuals with certain chronic health conditions. Conditions such as heart disease, kidney problems, and respiratory issues can be particularly sensitive to heat,” notes Shah. “It’s vital to be aware of your specific health condition and consult with your healthcare provider for personalised advice on managing your symptoms during hot weather. They may recommend staying in cooler environments, adjusting medications, or monitoring your fluid intake more closely.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 8 tips for surviving Glastonbury with kids David Beckham designs new car collection with Maserati The dos and don’ts of looking after your garden in a heatwave
1970-01-01 08:00
Abu Dhabi’s G42, Israel’s Viola Launch Tech Talent Venture
Abu Dhabi artificial intelligence firm G42 and Israeli technology investment firm Viola Group said they have set up
1970-01-01 08:00
