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Hulk Hogan reveals he lost 40 pounds and gave up alcohol after witnessing his body ‘shut down’ on him
Hulk Hogan reveals he lost 40 pounds and gave up alcohol after witnessing his body ‘shut down’ on him
Hulk Hogan has spoken candidly about the lifestyle changes he made after his body “shut down” on him, with the former wrestler revealing that he’s given up alcohol completely and lost 40 pounds. The WWE Hall of Famer, 69, opened up about implementing healthier habits during a “Gym & Fridge” video for Men’s Health, where he reflected on his former routines and the impact they ultimately had on his body. In the clip, Hogan, whose real name is Terry Gene Bollea, revealed that his “pre-match meal” used to consist of “three Miller Lites and two Tylenols,” while his post-match meal consisted of “probably 12 Miller Lites”. However, according to Hogan, he decided to give up alcohol entirely six months ago, after he realised he had been using it as a way to “numb” himself. “I don’t drink alcohol at all. I just don’t drink, don’t take Tylenols. I don’t do anything except drink really good water,” Hogan said, before noting that he gave up alcohol “completely” six months ago. “I just got tired of it. It got to be a way to kind of numb me a little bit because I had a bunch of crazy business problems and personal stuff going on at the time.” Hogan also revealed that he chose to stop drinking after realising that he was “getting too aggressive” with alcohol. “I caught myself after I would train, getting too aggressive with alcohol. So I just had to stop it,” he explained. The former professional wrestler, who lost 40 pounds over the last two years, also credited an experience 15 years ago for his decision to change his lifestyle, as Hogan recalled how his body had “shut down” on him after 40 years of wrestling. “About 15 years ago my body kinda shut down on me. I had several knee surgeries … and then after wrestling 40 years almost, my body shut down on me,” he told the outlet. “I went in for one back surgery and it turned into 10 back surgeries. Both knees needed to be replaced. Both hips were replaced. A couple surgeries on my face from getting my orbital socket broken a couple times. “And it ended up being 25 or 26 surgeries, or a couple more, over a 10- or 12-year period.” According to Hogan, the experience “changed the game” for him and encouraged him to change his “whole lifestyle”. “I changed my whole lifestyle because, at the time, being in so much pain and getting older and older, I couldn’t carry that much weight,” he said. “And when you’re sedentary and you’re not moving and wrestling every night, it’s easy to put weight on.” The world renowned wrestling star said he ultimately decided to strive for a weight of 265 pounds, an amount he’d last weighed when he was in “ninth grade”. To reach his goal, and to overhaul his lifestyle, Hogan changed his eating habits, with the 69 year old revealing that he has a cup of yoghurt, a banana and organic coffee for breakfast each morning, while his lunch usually consists of proteins such as chicken, steak or raw tuna. The same is true for Hogan’s dinners, as the wrestler revealed dinner “usually consists of either steak or chicken or tuna”. “It’s pretty much the same,” he admitted, before adding that he also likes to indulge in “organic cookies”. According to Hogan, he also began omitting sugar from his diet after realising it was causing inflammation in his joints. “Sugar had to be eliminated immediately,” he recalled, as he explained that making his body “healthy” became much more important to him than making it “numb”. As for how he feels now, Hogan said he feels “great” and “alive”. “I feel great. Without all the other extra stuff, you actually feel alive, because a little bit of pain makes you know you are alive,” he said. This is not the first time Hogan has opened up about the lifestyle changes he’s made since retiring from wrestling in 2012. In May 2023, the Hogan Knows Best star told Men’s Health that he decided to stop taking pain medicine and drinking alcohol after becoming “sick of the brain fog, the trouble sleeping, feeling tired all the time, and not being myself”. According to Hogan, he was able to get “consistent” with his training “as soon as [he] cut back on the alcohol and straightened out [his] diet”. At the time, Hogan also expressed his gratitude for the lifestyle changes, which he said benefitted him both mentally and physically, as he admitted he “didn’t think this kind of transformation was possible at this stage” in his life. “My whole lifestyle has changed,” he said. Read More Hulk Hogan baffles fans with ‘bizarre’ divorce announcement, says ‘I thought everyone already knew’ Jennifer Lopez defends alcohol brand amid criticism: ‘I drink to be social’ How to go sober if your partner still drinks Father issues warning about mermaid tail swimsuits after daughter almost drowns Daniel Radcliffe says seeing Erin Darke become a mother is ‘most incredible thing’ Fiona Phillips target of telephone scam following Alzheimer’s diagnosis
1970-01-01 08:00
Manuel Garcia-Rulfo settles into Mickey Haller character with return of 'The Lincoln Lawyer'
Manuel Garcia-Rulfo settles into Mickey Haller character with return of 'The Lincoln Lawyer'
Manuel Garcia-Rulfo returns for season two of the Netflix series “The Lincoln Lawyer."
1970-01-01 08:00
Kim Zolciak and her estranged husband Kroy Biermann sued again over alleged $213K debt, exes to pay 7-figure sum to IRS
Kim Zolciak and her estranged husband Kroy Biermann sued again over alleged $213K debt, exes to pay 7-figure sum to IRS
As per court documents, Simmons Bank has filed a civil lawsuit against Kim Zolciak and Kroy Biermann
1970-01-01 08:00
Christine Baumgartner: Kevin Costner's estranged wife seeks more child support, says $52K a month is not enough
Christine Baumgartner: Kevin Costner's estranged wife seeks more child support, says $52K a month is not enough
Christine Baumgartner listed other expenses like utilities, TV bills, and education costs for their three teenage children
1970-01-01 08:00
How did George Tickner die? Original rhythm guitarist and co-founder of the iconic '80s rock band Journey was 76
How did George Tickner die? Original rhythm guitarist and co-founder of the iconic '80s rock band Journey was 76
The news was first shared by the band's lead guitarist and co-founding member Neal Schon
1970-01-01 08:00
Charlie Sheen blames HIV medication for suffering memory loss and mood swings: Sources
Charlie Sheen blames HIV medication for suffering memory loss and mood swings: Sources
Charlie Sheen's unhealthy lifestyle and medications have left him with long-term diseases
1970-01-01 08:00
Kim Kardashian, Rylan Clark and Dalai Lama among those joining new app Threads
Kim Kardashian, Rylan Clark and Dalai Lama among those joining new app Threads
Kim Kardashian and Rylan Clark are among some of the celebrities to have signed up for the new social media site Threads. The Meta app, from the company behind Facebook and Instagram, has a text-style format which encourages users to post updates and join public discourse. Tibetan Buddhist spiritual leader Dalai Lama also signed up to the newly launched platform. Former Strictly Come Dancing: It Takes Two presenter Clark kept his first update short with a photo captioned: “Get ya threads out for the ladddsss.” Chef Gordon Ramsay, known for his Hell’s Kitchen and Kitchen Nightmares series, said in his post: “Is this where I find the lamb sauce?” Colombian pop singer Shakira already has one million followers on the app, whilst reality TV star and businesswoman Kardashian has one and a half million, despite a lack of posts on her profile. TV personality and model Khloe Kardashian, who is Kim’s sister, is also on the platform and posted a photo with the caption: “Oh hi my little threaders”. Other celebrities such as Paris Hilton, former One Direction members Louis Tomlinson and Zayn Malik, The Last Of Us star Bella Ramsey, Dragons’ Den panellists Deborah Meaden and Steven Bartlett and former Big Brother presenter Davina McCall have also signed up. Also setting up account were American singer-songwriter Olivia Rodrigo, radio DJ Chris Moyles, Little Mix singer Leigh-Anne Pinnock, British singer Louise Redknapp, American rapper Jack Harlow and The Help actress Jessica Chastain. The site is connected to Instagram so usernames and verification checks can carry over so celebrities can make the move to Threads easily. Brands and companies including streaming platform Netflix, clothing retailer Pretty Little Thing and supermarket Aldi have also joined the app. Threads posts can be up to 500 characters long and include links, photos, and videos of up to five minutes in length. On Meta’s website, the company says: “Our vision with Threads is to take what Instagram does best and expand that to text, creating a positive and creative space to express your ideas.” Elon Musk bought Twitter in 2022, which is also text based and allows posts of up to 280 characters. The South African-born billionaire announced at the weekend that his social media platform would be temporarily limiting the number of tweets people can read in a day, as thousands of users reported problems accessing the site. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Mastercard helping banks predict scams before money leaves customers’ accounts Art historian helps build new Assassin’s Creed game after son’s suggestion Twitter to stop TweetDeck access for unverified users
1970-01-01 08:00
The last player Serena Williams beat, Anett Kontaveit, retires at 27 after loss at Wimbledon
The last player Serena Williams beat, Anett Kontaveit, retires at 27 after loss at Wimbledon
The last player Serena Williams beat before retiring last year has now called it quits on her own career after a second-round loss at Wimbledon
1970-01-01 08:00
Zelensky in Prague as Ukraine pushes NATO goals
Zelensky in Prague as Ukraine pushes NATO goals
Ukrainian President Volodymyr Zelensky arrived in Prague on Thursday in a diplomatic flurry in NATO countries as Kyiv pushes to join the defence alliance and demands more...
1970-01-01 08:00
Who is Damian Smith? NBA star Victor Wembanyama's security director allegedly assaulted Britney Spears
Who is Damian Smith? NBA star Victor Wembanyama's security director allegedly assaulted Britney Spears
Britney Spears has allegedly filed a police report for battery with the LA authorities after the incident
1970-01-01 08:00
'Peaky Blinders' says Ron DeSantis campaign video used footage of Cillian Murphy 'without permission'
'Peaky Blinders' says Ron DeSantis campaign video used footage of Cillian Murphy 'without permission'
The Twitter account for the Netflix series "Peaky Blinders" posted a message on Wednesday strongly disapproving of the use of footage of star Cillian Murphy as lead character Thomas Shelby in a Ron DeSantis campaign video targeting the LGBTQ+ community, from the account @Proudelephantus. The video was retweeted by the account @DeSantisWarRoom.
1970-01-01 08:00
Drills, red wine: Ukrainians ready for leak at Russia-held plant
Drills, red wine: Ukrainians ready for leak at Russia-held plant
In the southern Ukrainian city of Zaporizhzhia, couples stroll in a popular park and parents push their children on swings...
1970-01-01 08:00
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