Taking adult education classes may lower risk of dementia, study suggests
Taking an adult education class could help lower your risk of developing dementia, researchers have found. Middle-aged and senior citizens in adult education have a 19% reduced chance of developing the condition within five years, a new study suggests. The findings also suggest that people who took the classes kept up their fluid intelligence – the ability to reason quickly and to think abstractly – and non-verbal reasoning performance better than peers who did not. First author Dr Hikaru Takeuchi, of Tohoku University in Sendai, Japan, said: “Here we show that people who take adult education classes have a lower risk of developing dementia five years later. “Adult education is likewise associated with better preservation of non-verbal reasoning with increasing age.” Here we show that people who take adult education classes have a lower risk of developing dementia five years later Dr Hikaru Takeuchi, Tohoku University Dr Takeuchi and his co-author Dr Ryuta Kawashima, also a professor at the Institute of Development, Ageing and Cancer at the university, analysed data from 282,421 people in the UK Biobank, which holds genetic, health, and medical information from approximately half a million British volunteers, They had enrolled between 2006 and 2010, when they were between 40 and 69, and had been followed up for an average of seven years at the time of the new study. Based on their DNA, people were given an individual predictive risk score for dementia, and self-reported if they took any adult education classes, without specifying the frequency, subject, or academic level. The study looked at data from the enrolment visit and third assessment visit, between 2014 and 2018. Those enrolled in the study were given psychological and cognitive tests, for example for fluid intelligence, visuospatial memory and reaction time. According to the study published in Frontiers in Aging Neuroscience, 1.1% of people in the sample developed dementia over the course of the study. It also found that people who were taking part in adult education, at enrolment had 19% lower risk of developing dementia than participants who did not. The results were similar when people with a history of diabetes, high cholesterol, cardiovascular diseases, cancer or mental illness were excluded. The researchers suggest this means the observed lower risk was not exclusively due to people with developing dementia being prevented from following adult education by symptoms of these known conditions. Dr Kawashima said: “One possibility is that engaging in intellectual activities has positive results on the nervous system, which in turn may prevent dementia. “But ours is an observational longitudinal study, so if a direct causal relationship exists between adult education and a lower risk of dementia, it could be in either direction.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Indiyah Polack: I didn’t want to go on Love Island because of my acne Everything you need to know about the UK’s first womb transplant Why are wellbeing experts concerned about the ‘lazy girl job’ trend?
1970-01-01 08:00
Top Russian general who vanished after Wagner rebellion fired as head of aerospace forces
A top Russian general who went missing after the mercenary group Wagner's insurrection in June has been fired from his role as head of the country's aerospace forces, Russian state media reported Wednesday citing unnamed sources.
1970-01-01 08:00
VinFast shares soar again as buzz over Vietnamese EV maker grows
Shares of VinFast, the Vietnamese electric vehicle maker that went public in a red-hot Wall Street debut last week, enjoyed another stunning rally again Tuesday.
1970-01-01 08:00
Carlo Ancelotti 'makes decision' on Real Madrid's starting goalkeeper against Celta Vigo
Carlo Ancelotti is expected to start Kepa Arrizabalaga ahead of Andriy Lunin when Real Madrid face Celta Vigo in La Liga.
1970-01-01 08:00
A Hong Kong court refused to ban a protest song. Now the government has been allowed to appeal
The Hong Kong government has been given the green light to appeal a court’s refusal to ban a protest song
1970-01-01 08:00
Indiyah Polack: I didn’t want to go on Love Island because of my acne
When Indiyah Polack got the call to go on the eighth season of ITV2’s Love Island in 2022, she had just had another bad acne breakout. “I didn’t want to go on the show anymore because of it,” the 24-year-old admits. “But then I really thought about it, I did my interviews and spoke to the producers, and they loved me. “I had to tell myself, ‘Well, Indiyah, they didn’t love you for your skin but your personality. I guess they want you for you. So don’t let it get to you. Your skin doesn’t define you’. This was how I started looking at it.” Polack ended the show in third place with Dami Hope – and the pair are still together. Since then, the former waitress has gone on to present Love Island: The Morning After Podcast with Sam Thompson and ITV2’s Love Island: Aftersun, alongside Maya Jama. “Imagine if I didn’t go on Love Island, I probably wouldn’t be in this position now, having this conversation,” she says. “We can’t let superficial things get us down.” Polack says she has always struggled with her skin. Growing up, her acne “definitely affected my confidence but I’ve got to the point where I’ve been living with it for so long. I don’t think anything is ‘bad skin’. Skin is skin. You either have spots or you don’t. “And as I’ve gotten older, I’ve started to think more about whether I would be in this position if I didn’t have acne. I know it’s a weird way to look at it, but I just think my skin makes me who I am. When I meet people, whether they like me or not, they don’t not like me because I have ‘terrible skin’.” As a result, skincare has become such a big part of Polack’s life. She has a morning and night time routine which can “get quite tiresome and hard to keep up with, especially during busy periods”, she says. “ I usually stick to five steps and make sure I wash my face, cleanse, moisturise, use SPF and then squalene.” Polack became a marketplace ambassador for PrettyLittleThing and has launched a new collection, designed with Chris Parnell, the fashion retailer’s head of design. The collection includes a range of mini dresses, cargos, corsets, and edgy co-ords, which Polack says will take you from day-to-night. There are added details like chunky buckles, lace ties, cut-out detailing, mesh and PU leather. But a statement denim trench coat with an exaggerated train, that Polack “fought long and hard for” is one of her favourite pieces. “I don’t think people really realise how much actually goes into designing a collection, there’s a lot of trial and error. There are a lot of fittings, reworking things, and making sure you’re happy with the quality of the materials,” she says. It was inspired by festival season and her own sense of style instead of ever-changing fashion trends. “I would say my personal style is sexy, chic, a bit cool, a bit amazing – no, I’m joking. I take a lot of inspiration from Rihanna. I love how she’s so effortless. And she does wear a few streetwear outfits and still looks sexy. That’s how I want people to feel in my collection.” Polack didn’t always dress the way that she does now, though. She still can’t really put her fashion style under one umbrella, but went through a lot of phases, including punk rock, where she says she would wear whatever made her happy and put chains on everything. The TV presenter’s relationship with her hair has drastically changed, too. Polack was first introduced to the nation on the reality dating game show, with her skunk stripes hair pulled back into a high ponytail (her go-to style) with flicked ends, another term for a two-tone hair colour where there is a contrast of a darker hue next to very light blonde. “Hair is just hair, so I don’t hold it as close to me,” she says. “When I went into the Love Island villa, I had tape-ins, as they were the most convenient hairstyle for me at the time. I have afro curly hair, so it would be very hard to maintain things like a wig in the heat. “But my hair got really damaged by the tape-ins. When I came out of the villa, my hair was so short, dry, and broken. I actually couldn’t get my hair in a bun and people – who can be so fickle at times – had so much to say about it in my comments. It’s going to grow back. But I feel like I have a good relationship with my hair now. It’s moisturised, I can tell you that. We’ve not got as many split ends.” Ironically, there was a time in Polack’s life where she hated putting her hair in a ponytail or bun. She felt like it made her look too young and didn’t want to look like a teenager but now she says, “it’s like a free face lift. I like it”. Skunk stripes are “the most subtle hairstyle” she’s done. “I used to dye my hair all the time. I’ve been every colour under the sun. When I was in sixth form, I used to rock a hot pink afro.” Was she allowed? “I wasn’t but I did it,” Polack says. “My hair was bleach blonde [at one point]. I went to a girls’ school and they were quite strict – no crazy hairstyles were allowed. They told me that I wouldn’t be able to go into my exam hall with my hair that way, but I was like, ‘Well I am, and I’m going to get an A*’.” It helps that the content creator believes everything is an assimilation. “ I do believe that nothing is that serious. I think going into the Love Island villa has changed me, and I don’t know if that’s for better or worse,” she says, with a laugh. “I just believe anything in your life can happen. I’m so blessed to be in this position and meet amazing people. It takes confidence and knowing what you really want. I’m a big believer of the law of attraction. If you ask, you will get it.“The only caveat is, you need to be grateful for everything you already have.” Shop Polack’s latest PrettyLittleThing collection at prettylittlething.com
1970-01-01 08:00
Is Gap’s CEO ‘Kenough’ for Investors Seeking a Turnaround?
Gap Inc.'s latest turnaround plan looks awfully familiar so far. To shake itself from a funk that has
1970-01-01 08:00
Surprisingly durable US economy poses key question: Are we facing higher-for-longer interest rates?
A year ago, Chair Jerome Powell warned that to fight high inflation, the Federal Reserve would continue to sharply raise interest rates, bringing “some pain” in the form of job losses and weaker economic growth
1970-01-01 08:00
China group tours return to Japan but 'explosive spending' unlikely
By Maki Shiraki and Rocky Swift TOKYO Chinese group tours are back in Japan but anyone banking on
1970-01-01 08:00
Is Hibs vs Aston Villa on TV tonight? Kick-off time, channel and how to watch Europa Conference League play-off
A battle of Scotland vs England takes place in one of Europe’s admittedly less-than-stellar occasions on Wednesday, with Scottish Premiership outfit Hibernian hosting Premier League side Aston Villa in the Europa Conference League play-off. With a place in the group stage up for grabs, a positive first-leg result feels imperative for Hibs if they are to give themselves a chance of making it through to the competition proper - which would be their first true European campaign since a 2005/06 Uefa Cup first-round exit, aside from a few Intertoto Cup appearances. Domestically, matters haven’t gone well for Hibs though this term; despite coming through two qualifying rounds in Europe already, beating Andorran side Inter Club d’Escaldes and Swiss outfit Luzern, it’s so far two defeats from two in the SPL. Aston Villa were thrashed by Newcastle before hammering Everton in a topsy-turvy pair of fixtures themselves at the start of 2023/24. Here’s everything you need to know ahead of the game and get all the latest football betting sites offers here. When is Hibs vs Aston Villa Hibs face Villa in the first leg of their play-off tie on Wednesday 23 August, with kick-off set for 5:45pm BST. Where can I watch it? The game will be broadcast live on BBC Scotland, while it can be streamed on the BBC iPlayer and BBC Sport website. What is the team news Hibs should have Jake Doyle-Hayes back from an injury lay-off, while Dylan Vente should be fine to start after going off injured at the weekend. Dylan Levitt will not play, however. For Villa, there may be a debut for new loan signing Nicolo Zaniolo, while John McGinn will hope to face the club he spent over three years with before signing for Villa in 2018. Youri Tielemans and Jhon Duran will hope to feature after coming off the bench to good effect in the weekend win over Everton, but Philippe Coutinho went off injured in that game and joins Alex Moreno, Jacob Ramsey, Emi Buendia, Tyrone Mings and Leander Dendoncker on the sidelines. Predicted lineups Hibs - Marshall, Fish, Hanlon, Stevenson, Miller, Jeggo, Boyle, Newell, Obita, Vente, Doidge. Villa - Martinez, Cash, Carlos, Torres, Digne, Kamara, Tielemans, Zaniolo, Diaby, McGinn, Watkins Odds Hibs 21/2 Draw 19/4 Villa 2/11 Get all the latest football betting sites offers here. Prediction Villa don’t need to go all-out to get the win away from home, but probably can do if they attack the same way they did at the weekend. Hibs 1-2 Aston Villa. Read More Unai Emery can draw on his own Europa legend to write Aston Villa history Everton condemn ‘vile’ racist abuse aimed at midfielder Amadou Onana Are Everton the first crisis club of the season? Unai Emery hails ‘amazing’ Aston Villa captain John McGinn after Everton rout Unai Emery Aston Villa masterclass delivers humiliating defeat for hapless Everton Pep Guardiola applauds Manchester City’s mentality following Newcastle victory
1970-01-01 08:00
Tonga media guide
An overview of the media in Tonga, including links to broadcasters and newspapers.
1970-01-01 08:00
Tonga country profile
Provides an overview of Tonga, including key dates and facts about this Pacific island nation.
1970-01-01 08:00
