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Lawmakers are expected to release a long-awaited report Thursday on whether former British Prime Minister Boris Johnson misled Parliament over COVID lockdown-flouting parties at his Downing Street office

There’s a new American football superstar with hundreds of thousands of followers and a host of celebrity pals. His name is Madden San Miguel, but everyone knows him as 'Baby Gronk', and the really remarkable thing is that he’s only 10 years old. He’s gaining a reputation as one of the most impressive youth football players around and he’s been pictured with the likes of Mark Wahlberg, Olivia Dunne and Shaquille O'Neal. Sign up to our free Indy100 weekly newsletter But who is he? This is everything you need to know about Baby Gronk. His name is inspired by NFL star Rob Gronkowski, who played tight end for the New England Patriots and the Tampa Bay Buccaneers before his retirement in 2021. His fans are regularly treated to videos of him training and playing football, putting in impressive appearances for a player so young. He’s also already visited close to 20 college football programs. Things stepped up a gear for the sporting prodigy in March when he posed for a picture with gymnast and influencer Dunne. @theqbplug Baby Gronk is TAKING OVER the Sports World ? His dad, Jake San Miguel, spoke to The Athletic and said that his aim – aside from getting him to the NFL – was to grow his son’s profile so that he could set him up for life by making him a millionaire by the time he leaves high school. “I don’t think my son is a God or better than all these other kids out there. His goal is to go to the NFL. But the NFL is rare,” he said. “So my goal is to build him a platform and a following where he is making money now and it’s going into a savings account.” @theqbplug This 10-Year-Old is RICHER than you! “That way he can live a good life without struggle or worry. It’s the insurance behind sports. You don’t have to go pro anymore. Like Livvy Dunne, she’s set for life already because of the internet.” How has Baby Gronk managed to be pictured with so many high-profile celebs and influencers? Well, it turns out his dad is a marketing man with plenty of contacts. "I do marketing," the dad said. "On that end, I can't give too much because I wouldn't want to give away what I do. It's a brand. It's a movement. I do all of that. I manage everything. "I know a lot of people. I have friends who played in the NFL. I have friends who coach in the Power 5. Former teammates from my high school team. I know people who run social medias for a lot companies." Some have raised concerns about the way Baby Gronk’s dad has been handling the new found fame. One video shows the 10-year-old appearing on the Bring The Juice Podcast, with his dad stopping the interview in order to feed answers to his son. Sam Miguel Jr. was asked whether he’d take social media star Dunne to prom, and he was prompted by his dad: 'You gotta say "I already DM'd her, and asked her, and she said yes."' The social media charge is clearly being led by San Miguel Sr. Golf influencer Paige Spirinac has also called him out after he DM’d her, clearly feeling that a collab wouldn’t fit with her brand. “Are u ever in Dallas Tx?” the first message she received read. The second said: “We gotta collab.” ESPN Sportscenter anchor Ashley Brewer also revealed that San Miguel had been in touch to ask the broadcaster to do a story on Baby Gronk. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Struggling to sleep? You’re not alone. As conversations with friends, family and colleagues seem to be dominated by tiredness, middle-of-the-night wake-ups and vivid dreams, the TikTok tag ‘can’t sleep’ has currently racked up 1.2 billion views. It seems we’re all finding it difficult to get enough zeds. But is there a reason why it’s suddenly happening right now? Changing seasons “We all have an internal circadian clock, which is synchronised to the solar time with sunrise and sunset, and regulates our daily physiology and metabolism,” says Dr Laura Roden, associate professor and chronobiology specialist at Coventry University. “Day length changes with seasons, which impacts our circadian timing, and having a circadian clock allows us to respond by adjusting our physiology to these seasonal changes. Animals and plants are affected too – think bird migration, bears hibernating, spring flowers and autumn leaves. We are naturally diurnal, so should be sleeping at night when it is dark. Light acts on our circadian clock to stimulate wakefulness.” Differing lifestyles Our lifestyles also change in the summer. “Many of us are more physically active in summer than winter, and usually spend more time outdoors exposed to bright light during the day,” Roden explains. “That combination of physical activity during the day, and daytime bright light exposure, gives our circadian clock strong synchronising cues and reinforces our diurnal behavioural rhythms. This means that even though we have shorter nights, we are stimulating the feelings of sleepiness at night and wakefulness during the day. Engaging in physical activity during the day usually promotes better sleep – but we must be mindful of not exercising too late at night, as this can have the opposite effect,” she says. The Moon You may have thought the moon’s impact on our bodies is a myth, but Roden says that there is research that backs up these theories. “Some studies have found that this can affect both sleep timing and duration. Women who menstruate may notice that the phase of the moon interrupts their sleep more than biological males. Charlotte Förster from the University of Würzburg carried out a truly remarkable study in terms of data collection and analyses, that showed that women’s menstrual cycles were recurrently synchronous with the moon’s phase, and affected by brightness and gravitational pull. “As body core temperature is affected during menstruation, this would mean that at certain phases of the moon, it can be harder to fall asleep than others, and sleep duration may thus be affected,” Roden says. Sleep hygiene Brighter mornings and lighter evenings may be making your room too light or hot. “Keeping the bedroom slightly cooler than the rest of the house is ideal, but not always achievable. Cooler rooms promote sleep. Using curtains or blinds and sleep masks can help to keep bedrooms dark. But using electronic devices – such as mobile phones – that emit bright light, can cause a suppression of melatonin that we need, to indicate ‘night’ to the circadian clock,” Roden explains. Drinking more We all tend to take on more liquids when it’s hot. And you may find yourself drinking more when socialising in the sun, too. But, Roden suggests avoiding alcohol before bed. According to the Sleep Foundation, it’s best to leave at least four hours between stopping drinking alcohol and going to bed. It’s also a good idea to avoid drinking anything around two hours before sleep, and Roden recommends avoiding caffeine after midday, so you might want to skip those mid-afternoon iced lattes. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 11 ways to dip into Mediterranean inspired decor Whiten up your wardrobe with summer’s hottest trends Paternity leave should be paid for six weeks, campaigners tell Government

European shares opened lower on Thursday, as the European Central Bank (ECB) was expected to raise borrowing costs

It comes as authorities push to ban the unofficial song of the 2019 pro-democracy protests.

Who doesn’t yearn for a more Mediterranean lifestyle every now and then? Whether or not a getaway is on the cards this summer however, bringing those dreamy holiday vibes home with a style update is easier than you might think. “Pulling together a Mediterranean-inspired coastal scheme is all about perfecting an airy, bright feeling through the use of colour and material that harks back to ocean shores,” says Rohan Blacker, founder of Pooky. “A palette of cool blues and pared-back neutrals introduces a breath of fresh air into the home, and when paired with natural materials, it works to create this slightly bohemian beachside feeling.” Consider rustic rattan lamps, paired with beautiful linen shades in muted seascape tones too, Blacker suggests. Organic raffia pendant designs also make easy additions, which will allow you to incorporate elements of a sunny coastal scheme through lighting changes alone. Helen Pett, Arteriors design ambassador, says: “When looking at furniture and lighting design, opt for statement pieces crafted with woven rattan or open-weave detailing, materials such as coconut shell or wooden beading. “Alternatively, a timeless colour choice for any coastal destination-inspired décor scheme introduces a pleasant combination of varying blues to mimic a summer sky, and the reflective surface of the sea,” she adds. Here’s how to get the look… 1. Picnicware – Set of 4 Dinner Plates, £20, Next Summer salads and slow days call for lightweight tableware, especially eye-catching designs like this, with a shiny finish to look and feel just so. 2. Seashells Jug, £17.95, Annabel James She sells seashells on the seashore… this beautiful bone china jug is worth shelling out for. 3. Pooky Aphrodite Pendants, from £200 (other items from a selection/part of room set), Pooky Featuring an artisan woven effect and brass accents, these hanging pendants are right on point. 4. Maze Rope Decorative Tray, £15, Dunelm Favourite finds such as this woven tray imbibe thoughts of freshly baked bread at breakfast, topped with exotic fruit platters. 5. Hugh 4 Seater Sofa – Calix Boucle, Ivory, £949; matching Large Square Footstool, £399, and Tarland Pattern Accent Chair – Kirkton Floral, Duck Egg, £799 (items part of room set), DFS A sumptuous sofa like this makes a wonderful centrepiece, especially styled with mosaic print cushions, ocean blues and rattan accessories, for an airy, breezy aesthetic. 6. Abigail Ahern Elian Recycled Glass Table Lamp, £149, Freemans Contemporary and cool, this clear recycled glass lamp with raffia shade will style up any space. 7. Collection Luxe Josie Frame in Wood and Cane, from £850, Next A beautiful base to build around, this carved wood and cane bedframe – especially teamed with a jute carpet, ocean hues and sheer white curtains – is tailor-made for hot, sultry nights. 8. George Blue Arc Tufted Throw, currently £12 (was £15), Direct.asda The finishing touch to dressing the bed à la Med? A tufted blue throw strewn across crisp linen sheets. 9. Indigo Seaweed Print Wall Art, from £18 each (unframed), Beach House Art Beachcombers will be drawn to these pretty artwork prints. 10. Mediterranean 594 Evora Vinyl, from £24.99 per square metre, Carpetright (available early July) Suitable for kitchen, dining and bathroom schemes, this modish motif makes a real feature. 11. George Wooden Lounge Chair – Cream Rope (top), £99, and Wooden Lounge Chair – Cream Cross Straps, £99, Direct.asda These accent chairs with woven rope design or cream straps will style up your suntrap and bring smiles all round. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Whiten up your wardrobe with summer’s hottest trends Paternity leave should be paid for six weeks, campaigners tell Government My teenager gets all their news from TikTok – should I worry?

MADRID Spain's Santander on Thursday announced it appointed Pedro Castro e Almeida as regional head for Europe, replacing

By Andy Bruce and Sinead Cruise LONDON Bedlam in Britain's 1.5 trillion-pound ($1.9 trillion) mortgage market, fuelled by

AUSTIN, Texas & OSLO, Norway--(BUSINESS WIRE)--Jun 15, 2023--

Rudimental will headline The Hundred Final, while the cricketing tournament will also see live performances from the likes of Asha Gold, Dylan and Lottery Winners.

Bradley Cooper and Will Arnett are to star in forthcoming film 'Is This Thing On?', and Cooper will also direct and produce the motion picture.

Harrison Ford is not "going to miss anything" about playing Indiana Jones because the movies will always be there for people.