List of All Articles with Tag 'fa'

FIFA 23 92+ TOTS or Shapeshifters Team 1 SBC is now live requiring two segments. Here's how to complete the SBC and if it's worth it.

An international search and rescue operation is under way in a remote patch of the Atlantic Ocean after

Andrew Cowell says the trip will be a different experience and help to reduce his carbon footprint.

By Joanna Plucinska PARIS Big deals at this week's Paris Airshow have highlighted a sharp recovery in air

As search continues for a missing sub, Michael Guillen relives his near-death experience on a similar dive.

The biggest stage in women's football is about to kick off with the best teams in the world lining up to compete in the 2023 FIFA Women's World Cup.With less than a month to go, this year’s Women’s World Cup is coming up fast. With the biggest stars and the most teams ever ...

Reality TV star and businesswoman Kim Kardashian says she still has “imposter syndrome”, despite the global success of her multi-million dollar shapewear brand Skims. Kardashian, 42, revealed the brand, founded in 2019, has exceeded “everything that I ever imagined”. Celebrities such as Bella Hadid and Michelle Obama have also shared the imposter syndrome obstacles they have faced. So, why might you feel ‘imposter syndrome’ in spite of success, and what does it even mean? What is imposter syndrome? Imposter syndrome is “a feeling that we’re going to be found out, feeling like we are a fraud, that we aren’t as good as people think we are”, says psychologist and author of Self Care For Tough Times, Suzy Reading. “It’s where we downplay our successes and where we doubt our ability moving forwards, even though we’ve demonstrated the same skills and strengths countless times in the past.” What causes it? “Quite often, it is caused by caring deeply and wanting to get it right,” Reading continues. “It can be seen as part of us assessing our readiness, or preparation or skill, in delivering something important to us. It’s also a safeguard against becoming arrogant, conceited, boastful or underprepared. Other causes include personality traits like perfectionism, or being raised in a family environment that focuses on high achievement above all else.” What are the signs? Kardashian is not alone. “Even the most talented, accomplished, experienced, educated, successful people have this experience,” says Reading. “It is very common. We can all relate to the feeling and it can manifest in different ways, including self-doubt, insecurity, fear of making mistakes, fear of failure, self-criticism, negative self-talk, an inability to accept praise or compliments, undervaluing your own contributions, or attributing accomplishments to external variables. It can lead to self-sabotage, and eventually burnout.” How can you get rid of it? “Here’s the good news – we don’t need to eradicate it,” Reading explains. “Make peace with that voice of self-doubt, allow it to be there, and understand that it is a reflection of how much you care – and not your ability. “Remember your thoughts are not facts and we don’t have to invest our identity in them. Don’t try to silence the voice of the inner critic, but also, don’t amplify it. Let it speak, but then pass the mic to the voice that cheers you on, encourages you – the compassionate voice we can all cultivate,” she adds. “I’d also recommend looking for evidence contrary to the voice of your imposter – challenge it, dispute it, remind yourself of your strengths, your values, your accomplishments and all the work you’ve done to reach this point in your life. “Get your body involved too – it’s not just about using your mind – stand tall because our posture has an impact on our feelings of personal power, soothe your nervous system with calm, relaxed breathing, releasing physical tension, and remember: you are capable, you are resourceful”.

By Sarah Marsh BERLIN The far-right Alternative for Germany said on Wednesday it intended to nominate a chancellor

An overview of the media in Burkina Faso, including links to newspapers and broadcasters.

By Gabriella Borter ALBUQUERQUE, New Mexico The day Alan Braid opened his abortion clinic for business in Albuquerque,

The Weeknd has promised to give fans the title of his new album shortly.

UK inflation stayed stuck at 8.7% in May as prices for recreation and cultural activities rose at a faster pace than the previous month.