List of All Articles with Tag 'fest'

The U.S. Postal Service is rolling out its latest special edition postage stamps, paying homage to a Hispanic tradition that has evolved over centuries to become a universal symbol of celebration

Try spicing your fall with a few of these rustic charmers, drawn from the pages of Washington Irving.

The secret to living a longer life isn’t found in some elixir or fountain of youth. Rather, it’s said to be found in Blue Zones. Blue Zones are the five regions in the world where people are known to live long, healthy lives. These areas are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda, California. Here, the foods people eat aren’t just part of some diet - it’s a way of life. The term Blue Zone was popularised by Dan Buettner, a National Geographic journalist who travelled the world studying the cultures of these thriving communities. In a 2020 master class hosted by the Global Wellness Summit, Buettner shared the foundation of living in a Blue Zone: “The big epiphany of all these Blue Zones is that long-lasting health is very rarely successfully pursued; it ensues.” Now, not everyone can pack their bags and whisk themselves off to Italy, but there are many ways to adapt your daily routine to the Blue Zone lifestyle. Here’s what we can learn from these regions: Fibre, fibre, fibre Foods rich in fibre are prominently featured in the diets of those living in a Blue Zone. Beans and whole grains like brown rice and quinoa are high-fibre ingredients that can lengthen your life. Fruits, vegetables, and legumes are also natural sources of fibre. Fibre plays a key role in promoting gut health, managing your weight, and reducing cholesterol levels. Research shows that children and adults need at least 20 to 30 grams of fibre per day, but most Americans get only about 15 grams a day. Whether it’s garbanzo beans in Greek hummus to black beans in Costa Rican soup, increasing your fibre intake is key to living a longer life. Move naturally You don’t need to work out at the gym five times a week to increase your longevity. In fact, residents in Blue Zone areas rarely workout at all, as their exercise mostly comes from activities done throughout the day, such as walking and gardening. Incorporating 20 minutes of movement in your daily routine is just one way to live the Blue Zone lifestyle. Maintain a positive outlook On average, Americans spend nearly five to six hours on their phones a day, from the moment they wake up to the moment they go to bed. Instead, begin your daily routine with a positive meditation, or separate the work day with mini stress breaks. In Blue Zones, residents shed their stress by engaging in sacred daily rituals, such as remembering their ancestors in Okinawa or taking naps in Costa Rica. Or, do like the Sardinians do: happy hour. Connect with others Curating a social circle is one of the main pillars of living in a Blue Zone. In an era of Zoom calls and work from home, connecting with those around us has proven to be a little more difficult than in years past. Even if it’s just a small group, engaging with others who keep you active, eat a similar high-fibre diet, and care about you on a bad day can help you live until you’re 100. Read More 11 best healthy food subscription boxes delivered right to your door 10 best exercise bikes for smashing your fitness goals at home Five waste-free recipes to take your Veganuary up a notch What are Blue Zones and how do they impact your health? Three healthy recipes to get back on track after summer Best burgers in London: Where to eat top patties in the city

Thiess strolled into court in 1691 to testify in a theft trial. He wound up admitting he turned into a wolf and feasted on pigs. You know, that old story.

Luxury fashion house Dior has confirmed that longtime former artistic director Marc Bohan has died at 97

Hairspray actress Sarah Francis Jones has revealed that she went into labour while attending Beyoncé’s concert. In a video shared to Jones and her husband, actor Marcel Spears, Instagram accounts earlier this week, the Honey star spoke candidly about her experience at the show, which took place on 4 September at SoFi Stadium in Los Angeles. The post started off with the couple watching Beyoncé on stage, before the video transitioned to Jones in the hospital, as she appeared to be giving birth to her daughter. “POV: you go into labour at Beyoncé’s bday concert,” she wrote, referring to the show taking place on the singer’s 42nd birthday. Jones, who was featured in the 2007 Hairspray movie, went on to describe the unexpected experience of going into labour during the show. “We thought it was just Braxton hicks or gas,” she wrote in the caption. “Turns out we were having a whole baby at @beyonce bday show.” In the comments, many famous faces and fans congratulated Jones, while also poking fun at the timing in which started she going into labour. “CONGRATS SARAH!!! I love you so much!!!” Demi Lovato wrote, while comedian Malik Sanon added: “Your baby wanted to watch the show. Congrats bro.” “Baby girl dancing her way out at the concert!!!” a third wrote. “She said MOMMMM I NEED TO SEE QUEEN B WITH YOU WITH MY TWO EYES.” The new parents shared another joint Instagram post about the experience, which included a video of Jones at the concert and hospital, with text that read: “Beyonce induced my baby.” In the caption, Spears also added: “….stranger than fiction. God is good.” During an interview with KTLA, Jones recalled feeling contractions during the middle of the show. “I think it was right after the mute challenge,” she said, referring to concert guests pausing after Beyoncé sings the line “everybody on mute,” from her song “Energy”. “Everybody went mute. LA did very well … and then I started having contractions,” Jones continued. She emphasised that she thought the contradictions were a form Braxton Hicks, which are pains during pregnancy that are often mistaken for true labour contractions. According to Jones, as the pain continued, she took a break from dancing during show. “I said ‘Something’s happening,’” she recalled. “Usually I like to dance at the concert and I was like ‘Okay, I need to sit down for a second.’” Spears added that he first thought the contractions would “pass,” since the baby’s due date wasn’t for a few days. But as Jones’ labour pains continued, he started to time them, and noticed that the contractions were 20 to 30 minutes apart. From there, he said he and his wife made their way out of the stadium. “As the concert went on we were like ‘I don’t know about this.’ By the time we got to the car into the parking lot it was full-on intense,” he explained. The couple revealed that their newborn baby, Nola, arrived later that night on 5 September. While the baby’s first name is a reference to Spears’ hometown, the pair also noted that they haven’t decided on her middle name yet. However, they are open to a name that’s “Beyonce-like”. Spears also opened up about his and his wife’s decision to document the concert experience, sharing his belief that if they “didn’t record it,” he didn’t think “anybody would believe” what happened. “It’s just one of those things that it’s so convenient you’re like ‘Nah that’s not happening,’ but the baby definitely pulled through,” he said. The Independent has contacted Jones for comment. Read More Beyoncé fan reveals she wore wedding dress to concert to celebrate first year of marriage Keke Palmer brings boyfriend Darius Jackson to Beyoncé concert Meghan Markle has ‘adorable’ reaction after Prince Harry takes a selfie at Beyoncé concert Sophia Bush repurposes wedding dress for Beyoncé concert after Grant Hughes split Beyoncé fan reveals she wore wedding dress to concert on wedding anniversary Keke Palmer brings boyfriend Darius Jackson to Beyoncé concert

Linda Evangelista has opened up about how she’s maintained a positive perspective following her recent breast cancer diagnosis. This week, the 58-year-old supermodel revealed that she was diagnosed with breast cancer twice within the last five years. In an interview with Vanity Fair, Evangelista shared how she’s celebrating her life now after several years of health battles. “I’m in full celebration mode right now,” she told the outlet on 7 September. “I’ve had some health struggles and everything now is just a celebration.” The Canadian model first discovered she had breast cancer in 2018, after it was detected during her annual mammogram. She elected to undergo a bilateral mastectomy, a surgery done to remove both breasts as a way to treat cancer. Evangelista then felt a bump on her chest in July 2022, which she soon learned was cancer of the pectoral muscle. One year later, Evangelista has shared that she’s feeling healthier than ever and continues to find motivation in all aspects of her daily life. “I am very positive. It’s the new me,” she told Vanity Fair. “I think going through hardships and coming through the other end has made me focus only on the good things. I’m so happy to be alive. I know I am very fortunate.” While discussing her subsequent diagnoses, Evangelista revealed that she wasn’t concerned how the multiple surgeries to remove the cancer would impact her appearance. “I never felt like my breasts defined me as a woman,” she said of the bilateral mastectomy, which left scars across the skin of her chest. “I have always viewed scars on the body from surgeries, from disease, as trophies. They are like gold and shiny and should be on a mantle. It shows you won,” Evangelista added. “I think scars are to be celebrated and not to be looked at as bad and ugly. It makes you stronger.” Speaking to WSJ Magazine earlier this week, the Vogue cover star spoke about her private battle with cancer for the very first time. As to why she had kept “quiet” about her cancer diagnosis for so long, Evangelista admitted that she’s “not one of those people who has to share everything”. “I thought to myself, I will share this one day but while I am going through it, absolutely not,” she continued. “I don’t want the Daily Mail waiting outside my door like they do every time something happens. ‘Linda seen for the first time since blah blah blah.’” Evangelista explained that she decided to have a bilateral mastectomy to remove the cancerous breast tissue in 2018 because the “margins were not good” but she didn’t want to “deal” with undergoing cancer treatment. Four years later, she felt a bump on her chest and received an MRI scan. While she said her radiologist wasn’t initially concerned when she felt the bump, she noted that once the MRI was done, her doctor quickly ordered a biopsy. After discovering she had cancer in her pectoral muscle from the biopsy, Evangelista recalled saying to her doctors: “Dig a hole in my chest. I don’t want it to look pretty. I want you to excavate. I want to see a hole in my chest when you’re done. Do you understand me? I’m not dying from this.” Read More Linda Evangelista reveals she was diagnosed with breast cancer twice within last five years Linda Evangelista makes rare comment about co-parenting with son’s stepmother Salma Hayek Linda Evangelista says she still gets botox after CoolSculpting procedure that left her ‘disfigured

To block microwave radiation, all you need is a simple screen.

A suicide occurs once every 11 minutes. Recognize the warning signs and see how to get help. Free 24-hour help is available.

Russian dressing and Thousand Island dressing are two creamy sauces that are often confused for one another. So what’s the story?

A Patek Philippe watch given to John Lennon by his wife Yoko Ono shortly before his assassination in

The Beatles helped bring backmasking to the mainstream, but here are a few classic tracks that may (or may not) feature hidden messages, too.