List of All Articles with Tag 'h'

From stringing lights to hanging ornaments, here’s how to keep your holiday tree from becoming a flocking mess.

Arsenal and England midfielder Declan Rice explains how he joined Chelsea in an unconventional way as a child.

Barcelona forward Ferran Torres reveals what it's like to play for two of the world's best managers in current head coach Xavi and Manchester City boss Pep Guardiola.

An error by a trader caused Finnish power prices to plunge into negative territory on Friday, prompting the

The San Francisco 49ers made sure that any Seattle Seahawks fan at last night's contest had a less-than-perfect Thanksgiving by thoroughly outplaying the home t

Mexico’s economy expanded more in the third quarter than preliminary data suggested, lifted by surging exports to the

Real Madrid manager Carlo Ancelotti should stay at the club and sign a new contract, according to their former boss Jose Mourinho.

There's nothing better than a hot bath to warm up and unwind on a chilly winter evening - but water bills don’t come cheap, so it’s more important than ever to make sure you’re making the most of your time in the tub. So how long should we be spending in the bath? Well, a recent study has uncovered that 22 minutes is the optimum length of time to spend in the bath. The study conducted by Victorian Plumbing sought to discover ULTIMATE bath time for relaxation, hydration and a good night’s sleep. There were 20 participants involved in the experiment - half male and half female - who took baths of varying lengths and rated how they felt afterward based on a number of factors. The study concluded that 22 minutes is the optimum amount of time to spend in the tub - to feel relaxed, hydrated, and sleep well after. Soaking should stop at 27 minutes if you don’t want to stay feeling hydrated post-bath, according to the study. This supports the advice of some professionals, who suggest that baths should be no longer than 30 minutes. It was also uncovered that baths impact men and women slightly differently. Women have a better night’s sleep after a longer bath, ideally, 30 minutes long, whereas men sleep better after 19 minutes. Those who felt more relaxed after the baths had scrolled on their phone during their time in the tub, whereas those who watched TV were found to be the least. Sorry to burst your bubble bath lovers, but the findings also suggest that people who take more baths are generally more stressed - although they find them more relaxing than shower- on the whole. “When the nights start getting colder in the UK, we tend to see an increase in Brits looking to buy a bath. And who can blame them? There are a number of benefits of a bath; they’re soothing, and cleansing and studies have even suggested that there are similar benefits to exercise," Brenna Ryan from Victorian Plumbing said about the study's findings. “To help you get the most out of your bath, we conducted a study which found that the optimum time to spend in the tub is 22 minutes - to leave you feeling relaxed, hydrated and sleep like a baby.” How to join the indy100's free WhatsApp channel Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

British videogame entrepreneur Debbie Bestwick saw the value of her stake in Team17 Group Plc drop by £40

LONDON Amazon workers came out on strike at multiple locations across Europe on Friday as protests against the

By Siddharth Cavale and Amina Niasse NEW YORK The battleground for  retailers this U.S. holiday season is over

Because of the excellent cameras in modern smartphones, it's easier than ever to build a