List of All Articles with Tag 'h'

New York Giants fans did not have much in the way of things to cheer about last night as the Seattle Seahawks came into MetLife and had a sack party at Daniel J

By Paul Sandle LONDON (Reuters) -HMD Global, which makes Nokia-branded phones, has become the first major smartphone company to manufacture

More than 50 people were killed after troops opened fire on anti-UN protesters in August.

Four weeks into the season and the only two unbeaten teams are the two clubs that met in last season’s NFC Championship Game. Meanwhile, the losing continues in the Windy City.

By Sam Tobin LONDON Standard Chartered sought on Tuesday to persuade a London court to remove from an

Climate change poses a big risk to coffee. So Starbucks is developing new varietals that will hold up better on a warming planet.

This one is for those among us who are already itching to put up winter holiday decorations.

By Susan Heavey and Doina Chiacu WASHINGTON Embattled U.S. House Speaker Kevin McCarthy said on Tuesday he thought

The southern coast of Dalmatia is classic Croatia. Between Split and Dubrovnik lie some of the most visited places in the country. But while tourists crowd the honeypot destinations, there are plenty of lesser visited spots. Here's where to go.

MADRID A court in Spain's southeastern region of Murcia has opened a criminal investigation into suspected reckless manslaughter

A key part of the human body survives even when we pass away, it has been revealed. Writing in the Conversation, Jennifer DeBruyn, Professor of Environmental Microbiology, University of Tennessee explained that microbes living in your gut which help you digest food, produce essential vitamins and protect you from infection, live on and help recycle dead bodies long after they pass. She explained: "When you die, your heart stops circulating the blood that has carried oxygen throughout your body. Cells deprived of oxygen start digesting themselves in a process called autolysis. "Enzymes in those cells – which normally digest carbohydrates, proteins and fats for energy or growth in a controlled way – start to work on the membranes, proteins, DNA and other components that make up the cells. "The products of this cellular breakdown make excellent food for your symbiotic bacteria, and without your immune system to keep them in check and a steady supply of food from your digestive system, they turn to this new source of nutrition." The human body is pretty amazing. It comes after researchers discovered a strange reoccurring mathematical pattern within human cells. Our bodies are made up of a massive variety of individual cells with countless different functions, from neurons in our nervous system to the oxygen carriers that all work in harmony to keep us alive. Experts from scientific research institutions in Germany, Canada, Spain, and the US have worked together on a study to determine just how many cells of each type there are in the human body and the results are staggering. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Carol Vorderman has opened up about the “really black” thoughts she experienced during menopause. The former Countdown host, 62, admitted she had struggled with “severe depression” – despite there being “nothing wrong” in her life. “When I went through it, I had severe depression for about six months. I think it was 2015. There was nothing wrong in my life, I had made a lot of money, my kids were fine, my mum was fine,” Vorderman said, speaking on the Postcards From Midlife podcast, hosted by Lorraine Candy and Trish Halpin, this week. “Yet I would wake up in this huge bed in this huge house, I’ve got a swimming pool outside and all of that, and I just thought, ‘What’s the point?'” She added that she understands “much more now clinical depression, where you go, ‘I can’t go through this again, how can I make this stop’, and those thoughts of, ‘Well, there is obviously one way to make this stop’.” Vorderman had previously opened up about her menopause experiences during an appearance on ITV’s This Morning last year – where she revealed she had started found “bespoke HRT” helpful for managing her symptoms. By speaking out, the broadcaster and author has shone a light on the ways menopause can impact mental health. So, why does this happen, and what do people need to know? “Women may become depressed in menopause due to the change in hormonal balance. Low mood, depressive symptoms and anxiety are often the first symptoms of perimenopause,” said intimate health expert Dr Shirin Lakhani of Elite Aesthetics, who is set to be a speaker at Pause Live! 2023, a menopause event taking place in London in November. “The symptoms of perimenopause and menopause in themselves can trigger mental health problems and cause women to become depressed,” Lakhani added. This can manifest in a wide range of ways. It could be linked with the impact menopause symptoms have on somebody’s work life and relationship for example, or due to physiological changes people are dealing with. “The lack of awareness regarding menopausal symptomatology may result in needless anxiety for patients and a feeling of helplessness. Early symptoms also include difficulty concentrating, often known as brain fog. Many women also experience relationship difficulties due to the perimenopause and menopause, whole family dynamics can change, as partners and family members do not know how to support women,” said Lakhani. “A lot of women I speak to have no idea what is going on and feel they are going completely crazy. Even if it’s just having someone to listen to and acknowledge something is going on [can be] very helpful, and once they are on hormones (HRT), they often feel like they have got themselves back again.” Keep an eye out for symptoms It’s important to note that not everybody’s experience is the same, and some people do not experience severe symptoms during menopause. However, Lakhani added that “the link between menopause and poor mental health must be reviewed”, and some people may experience “thoughts of suicide”. Lakhani continued: “If you already have a pre-existing mental health condition, it is also possible that the symptoms of menopause will cause a relapse or change to your mental health too, so people need to be aware of this.” Can you protect yourself from menopausal depression? While there are common symptoms that apply to menopause, exactly how it will impact each individual can be unpredictable too. Knowledge and awareness of what’s going on is a helpful starting point. Generally speaking, Lakhani said there are measures people can take to help manage menopause. But the most important thing if you are struggling with your mental health for any reason is to seek support. “Certain lifestyle factors can affect how you feel during the menopause. Don’t smoke and try to limit alcohol, get plenty of rest by keeping to regular sleep routines, even if you struggle to sleep. Eat a healthy diet and try to eat foods with a lot of calcium, such as kale or broccoli to keep bones healthy,” suggested Lakhani. “If you are struggling with your mental health during menopause, I would recommend going to your GP or considering counselling.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Autumn pests to look out for and how to get rid of them in your home and garden How can I tell if my child has ADHD? Why hasn’t my apple tree produced much fruit this year?