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PE ‘enjoyment gap’ widens for girls: Why it matters and how we can help
PE ‘enjoyment gap’ widens for girls: Why it matters and how we can help
The number of girls who say they enjoy school PE lessons has dropped over the last six years, new figures suggest. Less than two in three (64%) female pupils said they liked taking part in PE, compared with 86% of boys, according to the survey by the Youth Sport Trust charity – a drop from 74% of girls in 2016/17. The PE ‘enjoyment gap’ was even bigger for secondary school students – just 59% of girls in this age range said they enjoy PE. Nearly 25,000 pupils in England aged seven to 18 were polled by the charity. And 64% of the female respondents said they want to be more active at school but there are barriers getting in their way – including not feeling confident, having their period, being watched by others and worrying about how they look. Ali Oliver, chief executive of the Youth Sport Trust, said: “We must be absolutely committed to understanding the experiences of young women and girls, how these are constantly changing in a complicated world, and be better at working with them to address the barriers they face. “At a time of unprecedented low levels of social and emotional wellbeing, we know getting things right for girls in PE can be life-changing.” Listening to girls’ concerns It’s a topic that strikes a chord with many experts from this field. “It is so important to listen to girls’ concerns when it comes to the barriers they are experiencing, because we know these barriers are something that can stay with them throughout adolescence and into adulthood,” Vicky Fitzgerald, health improvement lead at health and wellbeing charity Nuffield Health, told the PA news agency. “Research has suggested that women in particular face more barriers to fitness than men, citing impacts such as a lack of time, motivation and knowledge, as well as caregiving responsibilities. By addressing these concerns from a young age, we are then able to support where needed, identify solutions, or provide alternatives to reignite engagement.” Wider benefits As the Youth Sport Trust highlights, the benefits of sports and PE are far-reaching. Charlotte Fray, rugby player with Leicester Tigers Women and a sports coach at Leicester Grammar School, agreed: “Sport is massive for confidence and forming lasting friendships. For young girls especially, if they enjoy what they’re doing they are going to have more confidence. “It’s a great way to remove any stressors from their life and have time to switch off, whilst discovering a love for sports.” Alex Caird, school games organiser at charitable trust, SASP (the Somerset Activity & Sport Partnership), added: “School sport is an incredibly valuable tool to teach life skills that are transferable from classroom to sporting environments and back again, and it is fundamental that these opportunities are tailored to the young people we aim to impact.” Shifting mindsets Caird believes making accessibility part of the culture of PE and sports lessons plays an important part. “At SASP, we not only empower more students to get involved and feel confident, but also school staff to see the difference physical activity makes to their own teaching confidence, to try new things and seek out further opportunities for their students to flourish and grow,” Caird explained. “We’re determined to use sport as a vehicle to drive this healthier lifestyle change, as well as build physical activity into a healthy school culture that sees the benefits of holistic experiences for all young people in any activity, not just the ‘traditional’ sporting calendar setup.” Education around women’s health also needs to be a priority... Fitzgerald meanwhile added: “Education around women’s health also needs to be a priority. An understanding of menstrual cycles and how they impact young girls, confidence/self-esteem concerns, questions around skills or ability – having an understanding of how all of these impacts can affect an individual removes the pressure or fear of them having to explain it.” The power of role models Dr Jackie Day-Garner, associate dean of the School of Health, Social Work and Sport at University of Central Lancashire, believes setting positive examples is key. “An active mother, parent, or teacher in the early years can help to influence positive behaviours around physical activity. And role models such as social media influencers or female athletes could help teenage girls to engage more in sport,” she said. “We’ve already seen the increase in the visibility of female sport on television, with England netballers contesting a World Cup final and the Lionesses winning the Euros and becoming finalists in the World Cup. We’ve also seen prolific sports women wanting to empower girls to play sport. For example, Leah Williamson speaking at the UN assembly about the topic.” While Fray believes having “different kinds of role models” helps inspire girls to find activities they’ll enjoy. “Rugby is great for this, as there is so many different shapes and sizes within the game, that everyone can find a role model. Girls can realise they don’t have to fit a certain category to play sport. There are so many different sports out there,” she added. Widening the options Fitzgerald believes we also need to show girls from a young age that there are lots of different ways to be active. “If PE isn’t enjoyable, try to find an alternative which introduces exercise in a less-pressured environment. Programmes such as Nuffield Health’s Move Together is an example,” she said. “These free classes are specifically designed as a solution for the barriers that young girls have cited. “They are available in local communities and offer a multitude of classes, from Zumba to HIIT, strength training, cardio classes and more, to inspire young girls to find a type of movement they enjoy.” The choice of activities available in high schools is also important, added Day-Garner. “There has been too much emphasis on organised sport. It might be more appropriate to look at what activities girls are likely to engage with when they leave school, as women often a re-engage with exercise in their early 30s.They might join a gym or leisure centre, or participate in classes such as Zumba.” Read More The psychology of Big Brother: How to survive in the house How to support someone coming out in their 30s and beyond Israel-Hamas conflict: How to talk to teenagers about distressing news stories Autumn décor ideas for a seasonal refresh Why you shouldn’t tidy your garden too much in autumn World Mental Health Day: 5 ways to beat anxiety and change your life
1970-01-01 08:00
Israel Gaza conflict: Scottish footballer Clark Robertson tells of escape
Israel Gaza conflict: Scottish footballer Clark Robertson tells of escape
Clark Robertson, who plays professionally in Israel, has been able to return home to Aberdeen.
1970-01-01 08:00
Netherlands vs. France live stream, schedule preview: Watch UEFA European Championship qualifying online
Netherlands vs. France live stream, schedule preview: Watch UEFA European Championship qualifying online
The game of Matchday 7 of the European Championship qualifying is the Netherlands against France at the Johan Cruyff Arena.
1970-01-01 08:00
Liberians await election results as George Weah and Joseph Boakai vie for presidency
Liberians await election results as George Weah and Joseph Boakai vie for presidency
Turn-out was reportedly high in Tuesday's tightly contested presidential and parliamentary poll.
1970-01-01 08:00
A $245 Billion Selloff Signals Less Sparkly Future for Luxury Stocks
A $245 Billion Selloff Signals Less Sparkly Future for Luxury Stocks
The wealthy shoppers who fueled LVMH’s rise to Europe’s most valuable company and made its founder the world’s
1970-01-01 08:00
Afghanistan: Talks with Taliban helped free four British men
Afghanistan: Talks with Taliban helped free four British men
The Presidum Network says it argued for their release as it had prior contact with the group.
1970-01-01 08:00
Hedge funds expected to ramp up returns on higher rates - BNP survey
Hedge funds expected to ramp up returns on higher rates - BNP survey
By Nell Mackenzie LONDON Investors expect hedge funds to produce higher returns with the prospect of interest rates
1970-01-01 08:00
Israel's borders explained in maps
Israel's borders explained in maps
The conflict between Israel and Palestinians has roots which precede the formation of the country itself. Here's how the shape of the Jewish state has changed.
1970-01-01 08:00
What’s happening in Israel and Gaza? What is Hamas? A really simple guide
What’s happening in Israel and Gaza? What is Hamas? A really simple guide
What is the background to the Palestinian militant group Hamas and its latest attack on Israel?
1970-01-01 08:00
PGMOL release VAR audio of Malo Gusto red card decision
PGMOL release VAR audio of Malo Gusto red card decision
PGMOL have released audio of the conversation between the on-field officials and the VARs that led to Chelsea's Malo Gusto receiving a red card in their 1-0 loss to Aston Villa in September. Chief refereeing officer Howard Webb discussed the decision.
1970-01-01 08:00
US and allies warn militant group Hezbollah against escalating Hamas-Israel conflict
US and allies warn militant group Hezbollah against escalating Hamas-Israel conflict
The US and its allies are warning the Lebanese militant group Hezbollah against escalating the conflict in Israel as the US prepositions military assets to deter a potential widening of the war, multiple US officials and people briefed on the discussions tell CNN.
1970-01-01 08:00
Europe Dominates Climate Fund Investing
Europe Dominates Climate Fund Investing
It turns out the market for environmental-related investment funds is really small in the US, relative to Europe
1970-01-01 08:00
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