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ESG funds that piled into green bonds sold by Thames Water Plc are now trying to figure out

BYD Co. will invest 3 billion reais ($624 million) in Brazil to build its first electric-car plant outside

Today's USMNT rumors on Independence Day include Christian Pulisic reportedly planning to turn down Lyon in favor of a move to AC Milan. Brenden Aaronson has been linked with Union Berlin and Ricardo Pepi is set to join PSV Eindhoven. USMNT rumors: Christian Pulisic to turn down LyonAC Mila...

Preparations are under way to repatriate the remains of two teenagers from Dublin who died in Greece.

New Zealand house prices fell by the most in eight months in June, showing the market has yet

Alabama football has dominated the recruiting scene but it's especially impressive the way the Crimson Tide have gotten the most out of the best prospects.As the most successful program of the century bar none, it's no secret that Alabama football is a recruiting powerhouse, particular...

The wife of Rob McElhenney has hilariously trolled gossip sites that claimed her husband cheated on her while in Wales. Actors Kaitlin Olson and McElhenney have been married since 2008 and share two children together, with McElhenney recently making headlines after becoming the co-owner of the Welsh football club Wrexham AFC with fellow actor Ryan Reynolds. It is during one of his trips to Wales that the gossip site PerezHilton.com published the rumour that McElhenney cheated on his wife. Olson shut down the rumours with hilarious a comeback, jokingly writing that it was she who had an affair with an actual whale (yes, the animal). Sign up to our free Indy100 weekly newsletter On Twitter, she joked: “It was me who had the affair. But it was not with someone from Wales. It was with a whale. “I’ve always loved whales. They’re the bosses of the ocean and I’m attracted to power. We ask for privacy as we navigate this difficult time.” The tweet sparked a whole host of marine-related puns as people praised Olson and McElhenney for mocking the baseless rumours. One person responded: “I wish you both whale.” Another reasoned: “I have to deduct points for not closing with ‘as we navigate these rough waters’.” “Was it a Sperm Whale?” someone else asked. McElhenney also got in on the action, after sharing his wife’s tweet and jokingly adding: “Sad to admit that the rumor is true. However, some of the details are…. Incorrect.” The USA fan account for Wrexham replied: “Something tells me they are not fin-ished… moar to this story I’m shore.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

RBC BlueBay Asset Management LLP is betting the Bank of England won’t raise interest rates as much as

The European Union must invest an additional €700 billion ($763 billion) a year if it’s to green the

With Wimbledon underway and Nick Kyrgios already out due to injury, is tennis actually any good for you? Every tournament brings fresh injuries into the public eye, but the sport’s praises are often sung by fitness fans all over the world. So, how does it weigh up health and safety-wise? Is it worth investing some time in the sport if you enjoy Wimbledon? Tennis elbow The most common injury in tennis is tennis elbow, says Lucy Macdonald, physiotherapist at Octopus Clinic, and it’s something which has affected the likes of Andy Murray and Venus Williams. “Tennis elbow is the generic term for pain in the elbow, normally where irritation of the tendon runs over the elbow.,” she says. “It is often caused by a sudden overload on a tendon, in a way it is not used to, and it cannot cope with the forces that are on it. Treating it involves modifying what you are doing. “It can also be caused by other racket sports, and even things like breastfeeding a baby or cutting hedges and gardening,” she explains. But, it isn’t the end of tennis dreams. You can treat it. “Do not completely rest, modify the load going through the elbow, reduce the frequency and longevity of playing tennis, but things like physical support and tape can also help. “Changing your technique to take pressure off the tendon can help,” Macdonald explains. “The long-term treatment is to gradually build up the resilience of the tendon – a top spin stroke adds the most pressure – and alongside that, use static contractions – exercises that are just contracting the muscle, holding it and then relaxing.” Wrist injuries Kyrgios has pulled out of Wimbledon already, due to a wrist injury. “People may get wrist injuries if they fall and fracture the wrist. Or if they get a repetitive strain injury – if you use your wrist a lot in terms of the strokes you use with a lot of topspin – you can get some overuse and cause a flare up,” says Macdonald. Ankles and knees “Being on a slippery court, it can be easy to go over on your ankle,” she continues. “It happens in a lot of sports, if you’re running for a ball or trying to change direction. “You might get some knee problems, as they take such a hit generally with any propulsive sport – you get wear and tear on the knees, and sudden twists could impact your medial meniscus. Strength training is the best thing for that.” The benefits Should you be worried about all these injuries if you want to start playing, though? “The main cause of injuries in tennis is the sporadic nature people play it. If they suddenly go and play once every few months, the body is not used to the movements required in tennis, ” Macdonald notes.“You may suddenly run across the court and strain your calf or rupture your Achilles, because you haven’t run in months. “If you play it regularly and are consistent with the amount you play, it can be really beneficial,” she says.Any exercise is good, but the social aspect of tennis is hugely motivating, if you’re meeting up with three friends to play tennis, you have to show up – it gets you exercising regularly if you do it consistently. Tennis is beneficial for “increasing your heart and breathing rate, which is really good for your cardio and respiratory system. It keeps the range of motion in your shoulders, improves your balance with direction changes, and reduces your risk of falling,” says Macdonald. So, don’t let the risk of injury put you off. “There are so many positives that outweigh the negatives. Exercise, in general, extends your life span, and every illness out there is reduced by doing exercise. Even though it may have some impact on our musculoskeletal system, it is overwhelmingly positive for your mental and physical health.”

Arnold Schwarzenegger has said that he believes The Terminator had a role in AI development. Speaking in Los Angeles at ‘An Evening with Arnold Schwarzenegger’, the 75-year-old discussed the state of AI in 2023. Schwarzenegger said “today, everyone is frightened of it, of where this is gonna go.” He then goes on to say, “and in this movie, in ‘Terminator,’ we talk about the machines becoming self-aware and they take over.” Because of this he took a moment to commend the “brilliance” of James Cameron, the writer and director of the 1984 movie, because at that time they had only “scratched the surface of AI.” And it seems that the former governor of California attributes this development to The Terminator and James Cameron saying: “Now over the course of decades, it has become a reality. So it’s not any more fantasy or kind of futuristic. It is here today. And so this is the extraordinary writing of James Cameron.” Sign up to our free Indy100 weekly newsletter “I wish I could take credit for this movie,” Schwarzenegger added, continuing to praise Cameron, “he’s just such an extraordinary writer and he’s such an unbelievable director.” “I can only take credit of the character that i played and the way I played it,” he added. “But I mean, he has created this character.” Back in May a Twitter user at the Dell Tech World conference shared that Cameron had begun writing a new Terminator movie but “wants to see how #AI shakes out before he goes any further.” At the Los Angeles event, Schwarzenegger said that whilst The Terminator franchise will continue, it will do so without him. “The franchise is not done. I’m done. I got the message loud and clear that the world wants to move on with a different theme when it comes to The Terminator.” He added that he looks at the franchise “very fondly,” attributing it to much of his success. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

NATO extended Secretary General Jens Stoltenberg’s by a year as the military alliance confronts Russia’s invasion, while Ukraine