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Marvel's Thunderbolts delayed due to writers strike
Marvel's Thunderbolts delayed due to writers strike
Marvel's latest superhero blockbuster Thunderbolts - which stars Florence Pugh and Sebastian Stan - has been delayed due to the writers strike that's currently crippling Hollywood
1970-01-01 08:00
Quentin Tarantino searches for his Movie Critic leading man
Quentin Tarantino searches for his Movie Critic leading man
Acclaimed director Quentin Tarantino has revealed that he's on the lookout for his leading man.
1970-01-01 08:00
Elon Musk’s Neuralink brain chip company says it now has FDA approval for human testing
Elon Musk’s Neuralink brain chip company says it now has FDA approval for human testing
Elon Musk’s brain chip company Neuralink said on Thursday that it now has regulatory approval in the US to test its implants in human subjects. Neuralink has been building chips to be implanted into the skull for a brain-computer interface, claiming their development has the potential to help restore vision in the blind, and even help paralysed people walk again. While Mr Musk has said on several occasions since 2019 that the company is ready to go for experiments in humans to treat paralysis and blindness, the US Food and Drug Administration (FDA) had however rejected proposals by the company to begin human clinical trials. For instance, in early 2022, when Neuralink applied for human testing, the FDA rejected the proposal saying there were “dozens of issues the company must address”. These issues flagged by the FDA included the use of lithium batteries in Neuralink’s device and the likelihood of the implant’s wires interfering with the brain. The federal agency also expressed concerns about whether the firm’s implants can be removed without causing brain damage. Neuralink has also come under the scanner of at least one US government probe after animal rights watchdogs accused the firm of “inadequate care” of its research monkeys. Reuters previously reported that the brain chip company killed about 1,500 animals, including over 280 sheep, pigs and monkeys since 2018. The US Department of Agriculture also began investigating Neuralink’s potential violations of the Animal Welfare Act. Responding to the animal abuse complaints, the company said in a blogpost that it was “absolutely committed to working with animals in the most humane and ethical way possible”. “The use of every animal was extensively planned and considered to balance scientific discovery with the ethical use of animals,” it said. In a tweet in November last year, Mr Musk said he was confident that Neuralink’s device was “ready for humans”, adding that the timing for beginning human trials was a “function of working through the FDA approval process”. “We want to be extremely careful and certain that it will work well before putting a device into a human but we’ve submitted I think most of our paperwork to the FDA and probably in about six months we should be able to upload Neuralink in a human,” the Tesla and SpaceX chief said. On Thursday, the company said it has finally received approval from the federal agency to begin trials in humans. “We are excited to share that we have received the FDA’s approval to launch our first-in-human clinical study!” the brain chip company said. The FDA approval “represents an important first step that will one day allow our technology to help many people”, Neuralink said, adding that it would soon announce more information on the recruitment of people for clinical trials. FDA hasn’t immediately responded to The Independent‘s queries on the Neuralink approval claim. Read More What is superintelligence? How AI could replace humans as the dominant lifeform on Earth Elon Musk’s Neuralink probed over shipment of ‘contaminated’ devices from ‘infected’ monkey brains When sci-fi becomes reality: could brain-machine interfaces be right around the corner?
1970-01-01 08:00
China Reopening Drives Demand for Industrial Land in Thailand
China Reopening Drives Demand for Industrial Land in Thailand
WHA Corp., Thailand’s largest industrial estate developer, expects a pickup in return of Chinese investors following the reopening
1970-01-01 08:00
Morgan Stanley Asia Job Cuts Include Key China Bankers, Six MDs
Morgan Stanley Asia Job Cuts Include Key China Bankers, Six MDs
Morgan Stanley is letting go of at least six managing directors, including some key China bankers, as part
1970-01-01 08:00
7 foods that could help you get better sleep
7 foods that could help you get better sleep
Wondering whether certain foods can affect your sleep patterns – or if eating certain things could actually help improve your sleep? The relationship between diet, sleep and overall health is two-sided, says Gabi Zaromskyte, registered nutritionist and founder of Honestly Nutrition. “Meaning what we eat and drink affects our sleep, but also, the quality and duration of sleep can affect our food choices,” Zaromskyte explains. “Scientific research has increasingly shed light on the significant impact of dietary choices on cognitive function, mood, and overall physical and mental health,” she adds. Certain dietary patterns and specific nutrients have been found to influence the sleep-wake cycle, sleep latency (the time it takes to fall asleep), and sleep architecture (the different stages of sleep), notes Zaromskyte. She continues: “And the quality and timing of our food and beverage intake can impact the production of sleep-regulating hormones, such as melatonin, which plays a critical role in regulating our sleep-wake cycle.” However, as Dr Maja Schaedel, co-founder of The Good Sleep Clinic points out, it’s important to understand that most research done so far shows that even though certain foods may be higher in melatonin, that does not necessary equate to falling asleep quicker. “You may have higher levels of melatonin, but if you’ve got stuck in a bad habit of tossing and turning for two hours before drifting off, or waking at 3am and not being able to return to sleep, foods high in melatonin are not going to solve your problem,” says Schaedel. She suggests that generally, it’s best to eat your evening meal at least two hours before bed, to avoid any indigestion, spikes in blood sugar and increase in body temperature that can occur while digesting. “If you tend to get peckish later in the evening, then plan a snack an hour or two before bed,” Schaedel adds. “It’s best to have something high in protein, like Greek yoghurt or nuts, and low in complex carbohydrates to avoid any spikes and falls in blood sugar.” Also, it might be wise to avoid the usual culprits which can trigger discomfort. “Fatty and spicy foods can cause heartburn and indigestion which can hinder good sleep, as well as alcohol, caffeine and tobacco,” says Lisa Artis, deputy CEO of The Sleep Charity. Here, experts share their go-to foods for supporting healthy sleep… 1. Cheese “Cheese gets a bad reputation as it’s commonly believed to give us nightmares, but actually it’s the opposite,” says Artis. “Cheese, and other dairy products, contain tryptophan, an amino acid which helps us to nod off more easily, and calcium which helps to reduce stress.” 2. Cherries To find out if foods with naturally occurring melatonin make a difference for you, Artis suggests giving cherries a go – particularly tart cherries, which have been found to naturally boost the production of melatonin. Zaromskyte says several studies have shown significant improvements in sleep quality and duration when consuming Montmorency cherries or tart cherry juice, where the concentration of naturally occurring melatonin and phytochemicals is higher compared to whole cherries. 3. Low sugar cereals “Cereal can also help us to sleep – but we must be mindful of the type of cereal,” says Artis. “There are lots of sugary options on the market, so try to avoid these.” She says complex carbohydrate-rich foods increase the availability of tryptophan in the bloodstream which, in turn, may help us to nod off. 4. Bananas Bananas are an excellent source of magnesium, potassium and tryptophan, says Artis. In other words, a great choice when it comes to supporting sleep. “While bananas have lots of great qualities for sleep, all fruit contains sugar too, so be mindful of this in the run up to bedtime,” she notes. “Try blending one banana with one cup of milk or soya milk to make an ideal evening drink.” 5. Almonds “Almonds are a brilliant source of calcium and magnesium, which promotes both sleep and muscle relaxation,” says Artis. “Magnesium also helps to regulate melatonin levels and keep blood sugar levels stable overnight.” 6. Magnesium rich foods Magnesium, an essential mineral, has been found to play a crucial role in sleep regulation – and can influence sleep quality and duration, says Zaromskyte. “It acts as a co-factor in more than 300 enzymatic reactions in the body, including those involved in the production and regulation of neurotransmitters and hormones that impact sleep.” Some magnesium-rich foods cited to help improve sleep quality include pumpkin seeds, spinach, almonds and dark chocolate (which is packed with health-enhancing antioxidants too). 7. Omega-3 rich foods Although research is limited, some evidence suggests foods rich in omega-3 fatty acids may promote better, longer sleep, says Zaromskyte. “For example, walnuts are a source of melatonin and other sleep-regulating compounds, such as an amino acid tryptophan and omega-3 fatty acids,” she says. “Other omega-3-rich foods include oily fish, like salmon, trout, mackerel and sardines, chia seeds and flaxseeds.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Household energy bills set to fall from July: 7 ways to help keep bills as low as possible Queen of Rock ‘n’ Roll Tina Turner’s most iconic looks 11 stylish ways to kit out kids’ bedrooms
1970-01-01 08:00
German Football’s Nein to Private Equity Leaves Bundesliga Adrift
German Football’s Nein to Private Equity Leaves Bundesliga Adrift
German football fans are gearing up for a dramatic showdown this weekend, when the Bundesliga title race will
1970-01-01 08:00
Asia Traders Dial Down Risk on Chance No Debt Deal by Monday
Asia Traders Dial Down Risk on Chance No Debt Deal by Monday
Asian investors remain on edge before the weekend amid concern US debt-ceiling negotiations may still break down or
1970-01-01 08:00
UK Retail Sales Bounce Back More Than Expected After Wet March
UK Retail Sales Bounce Back More Than Expected After Wet March
UK retailers saw sales jump more than expected last month, recovering from heavy rain that kept people home
1970-01-01 08:00
Billionaires’ M&A Fight Ends With Revival of Solar Export Dream
Billionaires’ M&A Fight Ends With Revival of Solar Export Dream
Billionaire Mike Cannon-Brookes will revive a stalled plan to export solar power from Australia to Singapore after sealing
1970-01-01 08:00
French Grocer Casino to Talk With Creditors as Conciliation Process Starts
French Grocer Casino to Talk With Creditors as Conciliation Process Starts
Casino Guichard-Perrachon SA said it will start debt talks with creditors after a Paris court decided to open
1970-01-01 08:00
Dubai Watchdog Warns on Risks of Crypto’s Global Regulatory Gaps
Dubai Watchdog Warns on Risks of Crypto’s Global Regulatory Gaps
Dubai’s financial regulator warned that global watchdogs need to step up talks with each other to avoid “bad
1970-01-01 08:00
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