List of All Articles with Tag 'ie'

Turkey is weighing its inaugural bond sale to an Abu Dhabi sovereign wealth fund by the end of

Lenovo is recalling a USB-C laptop power bank due to a risk of it overheating

There's nothing better than a hot bath to warm up and unwind on a chilly winter evening - but water bills don’t come cheap, so it’s more important than ever to make sure you’re making the most of your time in the tub. So how long should we be spending in the bath? Well, a recent study has uncovered that 22 minutes is the optimum length of time to spend in the bath. The study conducted by Victorian Plumbing sought to discover ULTIMATE bath time for relaxation, hydration and a good night’s sleep. There were 20 participants involved in the experiment - half male and half female - who took baths of varying lengths and rated how they felt afterward based on a number of factors. The study concluded that 22 minutes is the optimum amount of time to spend in the tub - to feel relaxed, hydrated, and sleep well after. Soaking should stop at 27 minutes if you don’t want to stay feeling hydrated post-bath, according to the study. This supports the advice of some professionals, who suggest that baths should be no longer than 30 minutes. It was also uncovered that baths impact men and women slightly differently. Women have a better night’s sleep after a longer bath, ideally, 30 minutes long, whereas men sleep better after 19 minutes. Those who felt more relaxed after the baths had scrolled on their phone during their time in the tub, whereas those who watched TV were found to be the least. Sorry to burst your bubble bath lovers, but the findings also suggest that people who take more baths are generally more stressed - although they find them more relaxing than shower- on the whole. “When the nights start getting colder in the UK, we tend to see an increase in Brits looking to buy a bath. And who can blame them? There are a number of benefits of a bath; they’re soothing, and cleansing and studies have even suggested that there are similar benefits to exercise," Brenna Ryan from Victorian Plumbing said about the study's findings. “To help you get the most out of your bath, we conducted a study which found that the optimum time to spend in the tub is 22 minutes - to leave you feeling relaxed, hydrated and sleep like a baby.” How to join the indy100's free WhatsApp channel Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

British videogame entrepreneur Debbie Bestwick saw the value of her stake in Team17 Group Plc drop by £40

North West is proving herself to be a miniature version of her dad, and the most recent episode of The Kardashians is a perfect example of why. The 10-year-old watched on as her mum, Kim Kardashian, took to the Met Gala red carpet, and she had some savage critiques to make when Pete Davidson showed up. "Hate it", she said of his suit. "You're going to the Met Gala, Pete, not the gas station." Ouch. Sign up to our new free Indy100 weekly newsletter

A look at the day ahead in U.S. and global markets from Mike Dolan As Americans take a quick peek

Thai Airways International Pcl is considering a possible order for as many as 90 mostly widebody aircraft from

Nissan Motor Co. will significantly ramp up electric-vehicle production in the UK with a £2 billion ($2.5 billion)

Read more about Everton's plans to contest the ten-point penalty issued by an independent commission following the club's breach of FFP rules. The Toffees now sit in the Premier League relegation zone after the verdict.

Natalie Portman played her "dream role" in the new movie 'May December'.

The Bank of England will not relent in its fight against inflation despite signs that the UK economy

A woman so allergic to the scent of Christmas that even “smelling a mince pie could kill [her]” almost died after a festive trip to a garden centre sparked an asthma attack. Anne Murray, 61, an engineer who lives alone in Lanark, Scotland, was diagnosed with severe asthma as a baby and has been allergic to traditional festive staples such as citrus and cinnamon since she was a child. According to the NHS, severe asthma means the condition is uncontrolled even when sufferers are taking their medication. When they are exposed to an allergen that irritates the airways, it can trigger asthma symptoms. Murray realised the seriousness of her condition at the age of 11 when her mother, Mary, collapsed and died from an asthma attack at the age of 34. Seven years later, Murray’s childhood best friend, Julia, also died from an asthma attack. Both deaths made her “live life to the full” and she has since done a bungee jump and travelled the globe. Murray had a near-death experience herself in November 2016 when she smelt “pine cones impregnated with citrus” in a garden centre. “I had difficulty breathing,” she recalled. “I grabbed my inhaler and ran quickly out of the garden centre.” On the drive home, her condition worsened. “It felt like someone was sitting on my chest.” Once home, she used her nebuliser – a device that enables her to breathe by giving her medicine as a mist – but could not get to sleep that night as she kept coughing, and whenever she laid down, it felt like she was “choking”. Two days later, and still struggling to breathe, she visited her GP and was barely able to stand up. An ambulance was called straight away, and Murray was given oxygen and strong nebulisers, before returning home with seven days’ worth of steroids. “They all told me it was a close call so it was lucky I had my nebuliser on me.” Since that incident, Murray has finished her Christmas shopping by September to avoid being near festive smells in shopping centres, and often turns down invites to Christmas parties. “It can be quite isolating,” she says. “If friends want to go out around Christmas, I have to ask them to go to different places where I know are safe. I can’t eat or be anywhere near things that smell like Christmas, or eat anything Christmassy like mince pies and stollen cake – I don’t touch them with a 10-foot barge pole. Just smelling a mince pie could kill me. So many things have Christmassy spices that you wouldn’t normally think of, too.” Following the dual losses of her mother and best friend, Murray learnt that she would have to make day-to-day adjustments to her life in order to maintain her own safety. When travelling, she often has to call the airline in advance to request that passengers only eat or peel oranges once they get off the plane. She also has to inform all her work colleagues not to wear festive perfume in the office. “I wish shops would put up signs saying they have festive scents in store,” she adds. “It would be so helpful for me, and stop them getting complaints too.” Today, she makes sure to keep her own Christmas planning low-key. “I don’t go anywhere near supermarkets and that sort of thing – it’s not worth the risk,” she says. “It can be embarrassing a lot of the time – if I go to a restaurant and tell them about my allergies, I get turned away and we have to find somewhere else to go. Or, I get loads of staff around me and I just don’t want the attention.” This year, Murray is looking forward to spending Christmas Day alone and visiting her dad, Archie, and stepmum, Alice, in Scotland. She says: “I still like Christmas, and I’m excited to be on my own this year – I can put my feet up and watch the telly, and eat whatever I want.”