Manchester City treble heroics were ‘once in a lifetime’ triumph – Pep Guardiola
Pep Guardiola feels it is “almost impossible” for Manchester City to repeat last season’s treble-winning heroics. City will begin the 2023-24 campaign as favourites in all competitions but Guardiola is not expecting a repeat of last term, when his side claimed Premier League, Champions League and FA Cup success. “It feels like it finished yesterday but we start again,” said the City manager, whose side travel to Burnley for their Premier League opener on Friday. “I don’t think it will be possible to do what we did last season, it’s once in a lifetime. I said to the players forget about it. “We climbed the highest mountain last season but we have come down that mountain now. We start from the same as everyone else, with the same intention and there will be a lot of difficulties to climb the mountain again. “What we have done remains in our hearts and minds but it’s over. “The history speaks for itself but it is almost impossible to repeat.” Guardiola, speaking at a press conference, was unwilling to comment on speculation linking the club with a move for West Ham midfielder Lucas Paqueta. He said: “I will not answer about Paqueta. He is a West Ham player.” The City boss also offered no updates on the situation concerning full-back Kyle Walker, who has been linked with Bayern Munich throughout the summer. “We are wishing he stays but there is no news,” Guardiola said. Another player who has been the subject of speculation is youngster Cole Palmer, who scored City’s goal in their Community Shield loss to Arsenal last weekend. The 21-year-old is reportedly the subject of a loan bid from West Ham. Guardiola said: “Cole is with us. Today he is with us. What is going to happen, I don’t know. “I understand completely that he wants to be more active than the previous season, but Riyad (Mahrez) has gone, so we have one more place there. “We will see. I cannot say anything because the last decisions belong to the club. The club have to decide what is best.” Friday’s trip to Turf Moor will see Guardiola come up against his former captain Vincent Kompany, who has guided the Clarets back to the top flight at the first attempt. Guardiola said: “Normally the first games are difficult, especially against newly-promoted teams because they have nothing to lose and the energy, the dream to do a good season. “Apart from that, Vinny knows us well and he is doing an incredible job. “He has changed the way Burnley play completely and they destroyed the Championship. It will be a tough, tough game.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live The key battles that could separate Leigh and Hull KR in the Challenge Cup final I’ll give absolutely everything – Edson Alvarez signs for West Ham from Ajax Zak Hardaker admits repaying Leigh coach for his faith would be ‘pretty special’
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Virgin Galactic Is Set to Fly First Private Tourists to Space
Virgin Galactic Holdings Inc. is poised to launch its first private space tourists on Thursday morning, the company’s
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Government urged to remove VAT from period pants
More than 50 MPs, retailers and charities have written to the government urging it to remove the 20% VAT on period pants, the reusable underwear designed to be worn as an alternative to using tampons and sanitary towels. Other period products such as pads, tampons and menstrual cups are exempt from VAT, but consumers currently pay a 20% tax on period pants as they are classified as garments. The letter, signed by 35 MPs and peers, the chief executives of Marks & Spencer and Ocado, the publisher of Hello! magazine and several charities and non-profit organisations, including Breast Cancer Now, the Marine Conservation Society and Forum for the Future, calls on Financial Secretary to the Treasury Victoria Atkins to reclassify the pants as period products in the Chancellor’s autumn statement later this year. The government made a brilliant start by removing VAT from disposable period products but we need them to finish the job and level the playing field so that whatever period product someone chooses to use, it is VAT free Victoria McKenzie-Gould, M&S M&S has also launched the new Say Pants to the Tax campaign with the period underwear brand Wuka, promising to pass on 100% of any cost savings to shoppers if it is successful. A five-pack bundle of period pants at M&S costs £35, but would be £28 without VAT, while a pack of three – currently £20 – would drop to £16. M&S, which said it sells more than 6,000 packs of the pants each week, and Wuka calculated that their customers combined had paid more than £3 million in VAT on period pants. A survey of 268 women aged 18 to 54, conducted last month, found that 23% of respondents cited cost as a reason for not using period pants, with 83% in favour of dropping VAT from the products. Period pants can be washed and worn again for months, which means they can save consumers money and help reduce plastic waste. Wuka estimates that one pair of period pants can save 200 single-use plastic disposables from going to landfill. Victoria McKenzie-Gould, corporate affairs director at M&S, said: “The government made a brilliant start by removing VAT from disposable period products but we need them to finish the job and level the playing field so that whatever period product someone chooses to use, it is VAT free. “Nearly 25% of women cite cost as a barrier to using period pants. If they were classified as they should be – as a period product – the government can make this brilliant alternative to disposable products a more cost-effective option for UK consumers.” In May, the Treasury said it would analyse whether the removal of the “tampon tax” has helped lower prices. Responding to a written question from the Labour MP Ruth Cadbury, the government said a tax reduction was able to “contribute to the conditions for price reductions” and it was “looking into whether this important zero rating is being passed on by retailers to women as intended”. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to lower your blood sugar levels, as new research reveals heart disease link Remove VAT from period pants, government urged ‘Long Covid has taken away my ability to eat food or urinate in three years’
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Poland plans to move around 10,000 troops to border with Belarus
Poland is planning to move around 10,000 troops to its eastern border with Belarus amid mounting concerns over Wagner forces in the region.
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US consumer prices rise moderately in July; weekly jobless claims above expectations
WASHINGTON U.S. consumer prices increased moderately in July amid lower costs for goods, including used motor vehicles, a
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How tall is Arnold Schwarzenegger? Legend’s giant stature was a put-off for Hollywood directors
Arnold Schwarzenegger is a fairly tall man, whose giant physique helped him dominate the bodybuilding stage before making his mark on the big screen
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Pedaling beats polarization in a huge, cross-Iowa bike ride
American politics are tense and polarized, and the Iowa causes are just six months away
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Consumer prices heated up in July, bucking a 12-month cooling streak
For the first time in more than 12 months, consumer prices heated up on an annual basis.
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Who are Chris Hemsworth's parents? Actor began acting to get them 'out of debt and pay for the house'
'One of the first things I wanted to do when I got any money was pay my parents’ house off'
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Arsenal vs Nottingham Forest - Premier League: TV channel, team news, lineups and prediction
Arsenal host Nottingham Forest in the Premier League on Saturday. Preview includes how to watch on TV and live stream, team news, predicted lineups and more.
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How to lower your blood sugar levels, as new research reveals heart disease link
Raised blood sugar levels could be linked to a greater risk of heart diseases, a new study suggests. Research from the London School of Hygiene and Tropical Medicine found that men and women with raised blood sugar levels have a 30-50% increased chance of developing cardiovascular diseases (CVDs) even when these levels are below the threshold for diabetes. Highlighting the importance of diet and lifestyle factors, the study also found that for blood sugar levels within the normal range, those with the lowest levels had a 10% lower risk of developing any form of CVD, which includes heart attacks and strokes. What are blood sugar levels? “Blood sugar levels, also known as blood glucose levels, are a measurement that shows how much glucose you have in your blood,” says Dr Gill Jenkins, GP, and advisor to the Tea Advisory Panel. “Glucose is a sugar that you get either directly from food and drink, through digestion of carbohydrate-containing foods, or through other metabolic processes in the body.” Blood sugar levels fluctuate throughout the day, she explains: “Increasing with eating and drinking (including alcohol), falling if you haven’t eaten or drunk for some time.” The energy spike and subsequent slump you get from a fizzy drink or sweet snack is explained by the rise and fall of blood sugar. “Blood glucose levels can also change with exercise, state of hydration, and with physical or mental stress, and certain medications,” Jenkins says. “Even in people without diabetes, major illnesses, hormonal disorders, or certain medications such as steroids and some antidepressants, can cause blood sugar fluctuations.” How can you tell if your blood sugar is raised? Getting a sudden energy boost from a sugary food or drink isn’t actually a symptom of high blood sugar, also known as hyperglycaemia. “Symptoms of very high blood sugar usually come on gradually and include feeling very thirsty, peeing a lot, blurred vision, feeling weak or tired and unintentionally losing weight,” Jenkins says. “However, you may have no symptoms – or may not notice them – running constantly raised sugar levels.” How to lower your blood sugar levels Diet, exercise and other lifestyle factors can all impact your blood sugar levels. “In general, avoid eating too much sugary or starchy food – and that includes sugary drinks, as well as alcohol,” says Jenkins. “Focus as much as possible on unprocessed grains, such as oats, mixing in a few seeds or nuts.” Getting your five-a-day fruit and vegetables also helps: “Especially green leafy varieties such as kale, broccoli, spinach, cavolo nero.” Fruits such as strawberries, raspberries and blueberries are excellent, but be careful with ripe tropical varieties: “Limit fruit which may, depending on the individual, produce a higher glycaemic response, such as mango, banana, pineapple, melon.” Stay hydrated with water or other low-sugar beverages, such as tea, which has been shown to normalise blood sugar levels following a meal. “The reason for these findings are related to the polyphenol content of black tea, which help to regulate blood glucose and insulin,” says Jenkins. Aim for the NHS-recommended 150-minutes of exercise a week, combining moderate movement – such as walking – with intense activity, if your fitness allows. “Walking alone reduces weight – if you also pay attention to diet – and improves insulin sensitivity, which helps to control blood glucose,” Jenkins says. “Even if you don’t ‘exercise’, being more active will help – take the stairs rather than the escalator, park your car a little further from work, get off the bus one stop early and then walk.” A study last year found that even standing up as much as possible throughout the day can significantly reduce your blood sugar levels. Lastly, check with your GP if you have other illnesses, advises Jenkins. “If you have diabetes, take your diabetes medication exactly as prescribed and follow any recommendations your diabetes nurse, doctor or health care team gives you.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Remove VAT from period pants, government urged ‘Long Covid has taken away my ability to eat food or urinate in three years’ 11 ways to max up your monochrome scheme
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Taylor Swift fans correctly predicted the date she would announce '1989 (Taylor's version)'
Taylor Swift announced last night that 1989 (Taylor's Version) is coming later this year - and Swifties correctly predicted the singer would share this news on this day (August 9) The pop star shared the exciting update with her fans during her last Los Angeles show after playing at the SoFi Stadium for six nights, concluding the US leg of The Eras Tour. "And so now, here we are on the last night of the U.S. leg of The Eras Tour in the eighth month of the year on the ninth day," she said, with the 8/9 alluding to the album title. Sign up to our free Indy100 weekly newsletter "You might have noticed there are some new outfits in the show. "There's something that I've been planning for a really, really, really ridiculously, embarrassingly long time, and instead of telling you about it, I think I'll just sort of show you," she added as the album cover appeared on the big screen with the October 27 release date. Swifties are of course thrilled at the news, but many in the dedicated fanbase saw this announcement coming with many accurately predicting it would happen on 8/9. "So we all know the tour ends on August 9, 8/9, 89 but I was sitting here curious, how many active weeks of tour would that be or like weeks she's had shows or weekends which would also be the number of she would've played on the whole tour," @amberpunkrose said. @amberpunkrose My sanity is gone #taylorswift #greenscreen #1989 #swiftie #taylorsversion ##erastour##tour##1989taylorsversion ##eastereggs After counting four times, she realised the answer was 19 - "She's ending the tour on 19-8/9, 1989," the TikToker concluded in the video posted last month. A viral TikTok by @swakbeauty asked "Is 1989 TV being announced on 8/9? She [Swift] almost let her out!" as a recent clip from The Eras Tour played of Swift singing 'Look What You Made Me Do' while dancers are dressed in her previous eras stuck in glass boxes. @swakbeauty Will 8/9 be the lucky day? ? #1989taylorsversion #LATSTheErasTour #lookwhatyoumademedo #latstheerastour #tstheerastour #taylorswift #erastour #latserastour #losangeles #sofistadium The clip referred to Swift almost releasing the dancer in the outfit from the 1989 era, teasing the new re-recording. There were also rumours circulating about Starbucks receiving a 1989 (Taylor's Version) playlist this week to play in stores, as @jessicagolich explained sharing a tip from celebrity gossip account DeuxMoi which suggested some news about the re-recording was coming soon. @jessicagolich #greenscreen Rumors are swirling that 8/9 is the day for 1989 TV announcement ?☕️? #starbucksplaylisttaylorswift #taylorswift1989tv #1989taylorsversion #taylorsversion1989 #swiftienews #taylorswiftnews #sofinight4 #tstheerastourlosangeles While another eagle-eyed fan @alexantonides noticed that Swift had an Instagram post scheduled, believing it to be the album announcement. @alexantonides I am freaking out #1989taylorsversion #fyp #swifttok #tstheerastour #latstheerastour #1989 @Taylor Swift So it looks like Swifties were spot on with their prediction. This new 1989 (Taylor's Version) re-recording comes after Swift released Fearless (Taylor's Version) in April 2021, followed by Red (Taylor's Version) in November 2021, and most recently Speak Now (Taylor's Version) on July 7 this year. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
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