List of All Articles with Tag 'l'

KYIV Ukraine's annual consumer inflation slowed to 11.3% in July compared with the same month a year ago,

Randy Arozarena thanks the Cardinals for trading himWhen the Rays and Cardinals agreed to a trade involving Jose Martinez and Randy Arozarena back in January of 2020, it wasn't though of as a deal of major significance. Yet, ever since arriving in Tampa Bay, Arozarena has been raking, making ...

DraftKings and FanDuel have excellent sign-up promos available that'll net you a BIG win on any NFL preseason game. You'll win a $150 GUARANTEED bonus at DraftKings and get two chances to cash in with FanDuel! All it takes is a couple of minutes to claim each offer.See below how to cla...

The term ‘soft life’ is trending on TikTok, with the #softlifeera tag clocking 12.2million views. While not brand new, it seems a growing number of social media users are leaning towards the lifestyle concept – but what does soft life actually mean and how can it benefit people? Where does the trend come from? As the wording suggests, soft life is all about veering away from stress and struggle and embracing a more easy and enriched life. But this isn’t just about life looking ‘perfect’ on social media. “Soft life isn’t new, however I’m really grateful to see its resurgence,” said Chlöe Pierre, founder of wellness platform thy.self and author of Take Care: The Black Women’s Guide To Wellness. “Essentially to me, especially as a black woman, soft life is about making choices that can avoid me having to live a much longer, and unsustainable, life in hardship. For me it’s about wellness in general, and sustainable wellness. “My only concern when seeing trends [on social media] is that they are inclusive, and generally they aren’t. First and foremost, soft life is a choice – and it’s a privilege to be able to make that choice,” Pierre added. “Originally, the soft life kind of movement had origins in places like Nigeria and other places around the continent, but was popularised via America and a lot of African American women, [who were often] fictional characters on TV. Because there weren’t, especially not in the UK, reachable or visible representations of black women and women of colour that had amassed a wealth, and therefore the privilege of living a ‘soft life’.”Permission to live a soft life For Dr Evelyn Okpanachi, author of The Emotionally Empowered Woman, it makes sense people are increasingly leaning towards the trend. “Collectively, we are still tired. We have had the Covid era, austerity and more, and we simply want to live and breathe a little. This is why we are leaning towards it more right now. Collectively, we are breathing a sigh of relief,” said Okpanachi. “Most people associate the soft life with booking last-minute flights, mojitos on the beach, dining at nice restaurants and all of the externalities. It is in part, but it a lot deeper than that. “Soft life is living life on your terms. Creating a career you want, the business you want, and looking after yourself holistically. This starts with empowering yourself to succeed by elevating your mindset and knowing you deserve to live a soft life.” Nothing comes easy Okpanachi noted the work that can be involved, however. “In order to enter the soft life era, the average person tends to go through an element of stress. Nothing comes easy,” she explained. “It is essentially about purposely creating a lifestyle with minimal stress and setting boundaries – boundary setting is key. It’s embracing the things that serve you and letting go/eliminating the things that don’t. We all deserve to live a soft life, and we all should. But we have to put the work in to attain it.” This is something social media can often miss out. As Pierre noted, influencers or celebrities may “show you one side of their life – you don’t get to see the struggle they have had to get to that point, or to maintain that lifestyle they have in front of the camera”. Making space for a softer lifeFor many, the dilemma is making these things a reality when work takes up so much energy, along with caring/parenting duties, health challenges and everything else. Pierre discusses in her book about how our identities can be “very wrapped up” in work, which can make it so much more draining – especially for black women who have faced “more hardship in the workplace, compared to other demographics”. Setting “clear expectations and intentions” for yourself can be helpful, she added, and getting to know yourself better. “So making clear expectations about who I am, what I will accept, and what I want – and having the belief that I don’t have to go through too much hardship, that it’s not a benchmark for who I am,” Pierre explained. “This can even be applied to dating.” Ditch the guilt Donna Noble, yoga teacher and author of Teaching Body Positive Yoga: A Guide To Inclusivity, Language And Props, also believes making things intentional is key for how people can embrace the soft life in their everyday routines. “[People] can prioritise their me-time and be intentional about it – for instance, meditating, journaling or doing yoga as soon as they get up (before the rest of the world invades their space), as this will set you up nicely for the rest of the day,” said Noble. “I believe rest and self-care are part of our birth-right – no feeling guilty for just being and not doing. Normalise taking the pause, and that it can be the most powerful thing we do in our day.” For those who struggle to put themselves first, Noble suggested taking time to work on giving yourself permission. “The key here is a shift in perspective and empowerment – you’ve got to discover the precious gem that is your wellbeing. Society’s old scripts may try to hold us back, but rewriting the narrative is where the magic happens,” she said. “Giving ourselves a permission slip to prioritise self-care isn’t just a luxury; it’s a necessity. It’s about understanding that nurturing ourselves isn’t selfish; it’s the foundation for health and wellbeing.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Kim Kardashian teased as the face of a major fashion brand Shoppers make seven big impulse buys per year on average – survey Even 4,000 steps a day could ‘reduce risk of death’ – study

Uganda's Anti-Homosexuality Act contradicts the World Bank Group's values, the global financier says.

A teenager was arrested Tuesday on assault charges after allegedly verbally harassing an Asian family on the subway and then assaulting another passenger. Because the arrested girl is 16 years old, her name was not released. She turned herself into the NYPD on Tuesday morning at about 9.45am, according to the New York Post. A video of the incident shows the teenager attacking both 51-year-old Susan Young, a Nevada mom sitting with her 11-year-old twins, as well as Joanna Lin, who filmed the encounter. The teen was charged with two counts of assault Tuesday, and although police were reportedly considering hate crime charges, she wasn’t charged with any; both Ms Young and Ms Lin told the Post that they do not think the girl harassed them because of their race. “One of the girls stood up and went to Joanna and just punched her. I mean, punch, punch, punch, like repeatedly. I saw at least three, maybe two or three,” Ms Young told The Post, prompting her to stand up from her seat. That’s when another girl approached the Nevada mom, and because she was screaming at her, Ms Young pushed the girl away to try to get to Ms Lin. Then, the 16-year-old turned her attention to the mom, Ms Young explained to the outlet. “Well, as soon as I made contact and pushed her shoulders away, they all came after me. I backed up, but the girl in the white t-shirt came slugging at me… She grabbed my hair, I grabbed her hair, and I basically just grabbed onto her hair to shield my face because she was swinging,” Ms Young recalled. The bystander gave her thoughts on the teen’s arrest to The Post. “I am relieved that she made the decision to turn herself in. In a perfect world, I would love if she can issue an apology to myself and Sue Young, and promise to never ever do this again,” Ms Lin told the publication. “I also hope she gets therapy, counseling, and mentorship needed to move up from here.” According to the police department, the assault took place at around 8pm on August 3 on an F train at West Fourth Street-Washington Square station. It is not clear from the video how the confrontation began. From there, however, things allegedly escalated. The video shows one of the women who had allegedly been hurling abuse at the Asian family run towards the camera, at which point it cuts out. In one of the captions for the video, Ms Lin wrote that “This ferocious one runs over to hit me. I put down my phone to cover my head and took the blow (ow).” According to an NYPD tweet, which identified the victim in the case only as a 51-year-old woman, the assailant “made an anti-ethnic remark, pulled her by the hair & punched her.” The victim has since identified herself as Sue Young — a 51-year-old from Reno, Nevada who was visting New York on vacation with her family. The altercation continued as the subway sped towards its next stop, where the passengers got off the train and Ms Lin reportedly helped the family file a police report. Video of the attack, which quickly went viral, sparked outrage in New York. The attack comes more than three years after the outbreak of the Covid-19 pandemic led to a spike in anti-Asian hate crimes in the city and around the country that left some AAPI community members fearful for their safety in public. The NYPD formed an Asian Hate Crime Task Force in 2020, though it’s unclear whether that task force is involved directly in any way in the investigation into the attack. Ms Young, for her part, told NBC that she does not believe the people who verbally harrassed her and her family members were motivated by racial hatred and warned about the limited effectiveness of a carceral response. “These are very young girls,” Ms Young told NBC News. “Somebody or something or some circumstance has made a big impression on them — whether it’s historical pressure, societal pressure, social pressure. Using law enforcement to curtail this, I’m not sure if that’s going to fix the problem. It just seems like it’s a more underlying issue that we, as a society and as a community, need to hold everybody accountable, not just law enforcement.” Read More Senior Japanese diplomat attacked by US woman in anti-Asian hate crime, court records say Uproar as California students sent racist cards during Black History Month

As the war in Sudan nears four months of intense fighting, morgues in the capital Khartoum have reached their capacity, aid workers say, leaving thousands of corpses to rot on the streets as doctors and relief organizations warn of a looming cholera outbreak.

Stars aren't exempt from the hardships of the Hollywood strikes and Billy Porter is speaking out about it.

President Joe Biden stopped short of saying he would declare a national climate emergency, a move progressive lawmakers

Jacksonville Jaguars coach Doug Pederson plans to play most of his starters in the team’s preseason opener at Dallas on Saturday

Liverpool captain Virgil van Dijk has admitted that he understands why fans have "doubts" over the club's transfer business this summer.

Italian Prime Minister Giorgia Meloni broke the silence she’d observed for almost two days, backing her government’s decision