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Thailand’s parliament called off a vote to select a new prime minister scheduled for Thursday as a coalition

Eight simple lifestyle changes could add more than 20 years to your life, research suggests. According to a study, presented at the annual meeting of the American Society for Nutrition in Boston, making minor changes even if you are already middle aged could pay massive dividends when it comes to extending your life. “Our research findings suggest that adopting a healthy lifestyle is important for both public health and personal wellness,” said Xuan-Mai T Nguyen, a health science specialist involved in the work at the US Department of Veteran Affairs. “The earlier the better, but even if you only make a small change in your 40s, 50s, or 60s, it still is beneficial,” she added. So what are the lifestyle changes? Sign up to our free Indy100 weekly newsletter They are: Eat well. Avoid cigarettes. Get a good night’s sleep. Be physically active. Manage stress. Avoid binge drinking. Be free from opioid addiction. Have positive social relationships. Who knew stopping smoking was so good for you?... The research drew on data from questionnaires and medical records collected between 2011 and 2019. The records covered more than 700,000 US veterans aged from 40 to 99 who were enrolled in the Veterans Affairs’ Million Veteran Program. “Men and women who adopted eight therapeutic lifestyle factors could gain 23.7 or 22.6 years of life expectancy, respectively, at age 40 years compared to those with no adopted lifestyle factors,” the authors write. However, as the study was done through observation, the work cannot prove a causal link between the factors identified and differences in lifespan. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Russia launched a fresh wave of drone strikes on Kyiv and other parts of the country early on Tuesday morning, Ukraine has said. The Kremlin used Iranian-made Shahed drones to attack Kyiv for the sixth time this month, but all were shot down, Serhiy Popko, head of the Kyiv military administration, said. Air raid sirens wailed across the capital and attacks were also reported in the north and centre of Ukraine but none in the south. There were no immediate reports of casualties or damage to buildings. Air force spokesperson Yuriy Ihnat said air defences had been engaged in three regions in the north of the country. “About 10 drones were recorded, the information is being clarified,” he told Ukrainian television, adding that up to five were destroyed. Earlier, thousands of Wagner group mercenaries have arrived in Belarus since the group’s short-lived rebellion, a military monitoring group said. Between 3,450 and 3,650 soldiers have travelled to a camp close to Asipovichy, a town 230 kilometres (140 miles) north of the Ukrainian border, according to Belaruski Hajun, an activist group that tracks troop movements within the country. Read More Who is Yevgeny Prigozhin? The Wagner Group mercenary chief who rebelled against Putin Monitoring group says thousands of Wagner mercenaries have arrived in Belarus since failed uprising Wagner mercenaries training Belarus special forces just miles from border with Nato-member Poland

EasyJet and Jet2 flights carrying passengers from areas affected by wildfires will touch down tonight.

WASHINGTON President Joe Biden is making a fresh push to force health insurance companies to improve access to

US-born basketball player Kyle Anderson will play for China at next month's FIBA World Cup after obtaining Chinese nationality, Anderson and the Chinese Basketball Association (CBA) announced Monday.

Millions of people are set to lose Covid-19 pandemic-era benefits this fall -- specifically, the student loans payment pause, child care provider stabilization funds, the suspension of work requirements for food stamps and continuous Medicaid coverage.

July was poised to be a big month for Justin Simien. The PR rep turned

“A smart home is much better than a dumb home,” says Drew Scott. He and his brother, Jonathan

Sophie Ellis Bextor delighted her children with her new single because all five of them and explains why it is "really special" to them all.

Christopher McQuarrie and Tom Cruise have been working on epic underwater scenes for the upcoming movie 'Mission: Impossible - Dead Reckoning Part Two'.

Justin Simien took inspiration from the movies he watched during childhood during the making of the Disney picture 'Haunted Mansion'.