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The truth about applying after-sun on sunburnt skin, according to the experts
The truth about applying after-sun on sunburnt skin, according to the experts
After the UK recorded its hottest day of the year on Sunday, with some parts of southern England reaching 31C, many could be waking up with sore, sunburnt skin today. Taking care of your skin after excessive sun exposure is incredibly important, as failing to do so could lead to long-lasting damage. However, if your first course of action after sustaining a sunburn is to immediately buy and apply after-sun, then you may not be doing an adequate job. According to the experts, applying after-sun could do your skin even further harm if you don’t take a thorough look at the ingredients. That’s why it may be a wise idea to opt for an aloe vera gel instead. “After-sun formulas tend to have rich, thick consistencies containing oils, which create an emollient barrier on top of the skin trapping in the heat in the upper layer of the epidermis and exacerbating the inflammation and ‘burn’ feeling on your face,” Michaella Bolder, Time Bomb skincare expert tells to The Independent. “Plus, many over the counter after-suns will contain chemicals and/or fragrance. This will just irritate the damaged skin!” Aloe vera has been highly regarded for a very long time due to its remedial properties, Lorraine Shrivener, director of Eden Skin Clinics, explains. “Aloe vera has been a trusted skin saviour for many years,” she says. “With its immediate cooling effect to the skin, it’s a firm favourite for post-suncare.” According to Ms Shrivener, aloe vera is most potent when attained as a pure, clear gel. While gels allow heat to escape from the skin, thicker creams that have been designed to lock in moisture could trap heat within the skin, making it feel cooler rather than hotter. However, as medical director of CosmedicsUK and GP Dr Ross Perry points out, the medicinal properties of aloe vera have not technically been affirmed by scientific research. “Aloe vera is a traditional herbal remedy believed to reduce sunburn symptoms,” he explains. “There is no scientific evidence in support of its use for sunburn, but anecdotal evidence is that it is soothing and safe and can feel cooling.” Aloe vera is a plant species that can trace its origins to the Arabian Peninsula. Mentions of aloe vera as a curative ingredient can be found in the Ebers Papyrus, from 16th Century BC, and in Pliny the Elder’s Natural History, which was written in the mid-first century AD. Despite the supposed lack of scientific evidence to back its use as a treatment for sunburn, many health professionals still recommend it for soothing irritated skin. “Aloe vera is thought to have a myriad of positive effects on skin, especially sunburnt skin,” says Dr Natalie Spierings, consultant dermatologist at Dermatica. “True clinical effectiveness has yet to be established. But aloe vera is not harmful and it might aid in helping calm down sunburnt skin, so it is worth giving it a try.” While some skincare experts would advise opting for a clear aloe vera gel instead of a heavier, moisturising after-sun when treating sunburn, others would suggest simply finding an after-sun that contains the plant. “After burning the skin you should think cool and repair,” says Ms Bolder. “The best way to do this is to apply a formula with a high water and high aloe vera content - the more natural and gentle the better! “Aloe vera has quite impressive cooling, healing and antiseptic properties so will beat a generic after-sun every time.” Using an after-sun can still be beneficial if you make sure that the ingredients are gentle and natural as possible. However, if you’re not entirely sure of whether a specific after-sun will do more harm than good, then going for a clear aloe vera gel would likely be your safest option. With around 16, 200 new cases of melanoma skin cancer reported in the UK every year, according to Cancer Research UK, looking after your skin is of the utmost importance during the hotter months. Dr Vikram Rajkomar, a consultant dermatologist at Pall Mall Medical who specialises in the treatment of skin diseases and skin cancer, recommends speaking to a consultant dermatologist as soon as possible if pain caused by sunburn persists. Read More The truth about applying after-sun on sunburnt skin, according to the experts Mum’s warning after viral TikTok hack left skin peeling from her face TikTok Influencer hospitalised for after horse falls on her at Arizona ranch Teenagers are increasing their chances of cancer with 'sunburn art' Europe heatwave: Tourists warned as temperatures set to soar
1970-01-01 08:00
MLB Power Rankings by winning percentage against .500 or better teams
MLB Power Rankings by winning percentage against .500 or better teams
This week's MLB Power Rankings takes a look at winning percentage for all 30 teams against clubs with a .500 or better record.Run differential is one way to differentiate the frauds from the teams with something serious to play for. In this week’s MLB Power Rankings, we look at a differ...
1970-01-01 08:00
Spain's far-right Vox open to coalition government with PP conservatives
Spain's far-right Vox open to coalition government with PP conservatives
MADRID Spain's far-right Vox party is open to forming national and regional governing coalitions with the mainstream conservative
1970-01-01 08:00
A closer look at how managers to lead both Chelsea and Tottenham have fared
A closer look at how managers to lead both Chelsea and Tottenham have fared
Mauricio Pochettino’s appointment at Chelsea on a two-year contract continues the strong managerial connection between the Blues and Tottenham. The Argentinian becomes the fifth man to manage both clubs in the Premier League era and here, the PA news agency looks at the records of his predecessors. Glenn Hoddle Chelsea 1993-96: P157, W53 (33.7 per cent), D54, L50 Tottenham 2001-03: P104, W41 (38.3 per cent), D18, L45 The long-time Spurs midfielder finished his career as Chelsea player-manager for two seasons before a third solely in the dugout. His sides never finished higher than 11th in the league but reached an FA Cup final, losing 4-0 to Manchester United, and semi-final as well as a Cup Winners’ Cup semi-final. After spells with England and Southampton, he took charge at White Hart Lane with similar results to his Chelsea spell – Spurs reached a League Cup final, losing to Blackburn, but finished ninth and 10th in the league before he was sacked six games into the next season. Andre Villas-Boas Chelsea 2011-12: P40, W19 (47.5 per cent), D11, L10 Tottenham 2012-13: P80, W44 (55.0 per cent), D20 L16 After their success with Jose Mourinho, Chelsea once again turned to Porto to recruit Villas-Boas, who had worked as part of Mourinho’s staff. He was unable to work similar magic as manager, lasting just 40 games and less than a season in the role. He lasted twice as long at Spurs but narrowly missed out on Champions League qualification in his first season and was dismissed with the club lying seventh shortly before Christmas in his second, having failed to make the most of the then-world record fee received for Gareth Bale’s move to Real Madrid and lost 6-0 to Manchester City and 5-0 to Liverpool in his last five league games in charge. Jose Mourinho Chelsea 2004-07, 2013-15: P321, W204 (63.6 per cent), D69, L48 Tottenham 2019-21: P86, W44 (51.2 per cent), D19, L23 Announcing himself as a “Special One”, Mourinho lived up to that billing in his first spell at Stamford Bridge with back-to-back league titles, an FA Cup and two League Cups. His unbeaten home record in the league lasted 77 games in all and into his second spell, when he won the Premier League and League Cup for a third time each. After another League Cup and a Europa League with Manchester United, Spurs banked on Mourinho as Pochettino’s replacement to end a trophy drought amounting to a solitary League Cup since 1991. With Spurs finishing sixth and then seventh in the league, though, Mourinho was sacked just days before his chance to bring silverware in the 2021 League Cup final – which Manchester City won 1-0 against a team led by caretaker manager Ryan Mason. Antonio Conte Chelsea 2016-18: P106, W69 (65.1 per cent), D17, L20 Tottenham 2021-23: P77, W41 (53.2 per cent), D12, L24* Conte brought a Premier League title and an FA Cup to Chelsea, but was sacked after they finished only fifth in the league in his second season. His volatile style never meshed easily with Tottenham and his exit in March, railing at “selfish players” and Tottenham’s “story” of failing to win trophies, has left them still searching for a permanent successor, Mason again at the helm after Conte’s assistant Cristian Stellini was remarkably sacked as interim manager. (*includes 3-0 loss to Rennes by forfeit in Europa Conference League, December 2021) Mauricio Pochettino Tottenham 2014-19: P293, W159 (54.3 per cent), D62, L72 Chelsea: appointed 2023 Unlike the other names on this list, Pochettino moves to Chelsea having first managed Tottenham rather than the other way round. He took Spurs to the 2019 Champions League final, where they lost to Liverpool, and his return was widely craved by sections of their fanbase – any notable success at Chelsea will therefore be all the more painful for their London rivals. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Shoulder injury forces Jack Draper out of French Open ICC chief Wasim Khan accepts Tests and franchise leagues must learn to coexist Leeds squad not good enough to stay in Premier League – Sam Allardyce
1970-01-01 08:00
Kim Kardashian accused of 'acting middle class' following comments about her kids
Kim Kardashian accused of 'acting middle class' following comments about her kids
Kim Kardashian is used to facing criticism by now and is once again being called out by fans after making a comment about struggling to raise four kids with ‘no one there’. Last week, the Skims founder went on Jay Shetty’s podcast On Purpose. After their very public divorce, Kim has been openly talking about being a single mother, raising her and Kanye West’s four children. Talking about the struggles of co-parenting, Kim shared that she can find it very difficult to parent her children and manage their mood swings with ‘no one there’ to help her out. Sign up to our free Indy100 weekly newsletter She added that parent "has been the most challenging thing." She told Shetty "there are nights I cry myself to sleep, like, 'what just happened?' With all the moods and the personalities." "Sometimes, it’s nights where we are going hour by house to see if we’re gonna survive. Night by night. If a tantrum comes in, oh my god. Your life is completely upside down," she shared. The internet were divided by Kim’s comments, with many noting the multiple nannies that Kim is often surrounded by, and that she failed to acknowledge that compared to average mothers she has a lot more support. With some accusing the billionaire of pretending to be 'middle class'. One person wrote: "She also talks as if she doesn’t have a full staff of people helping her wtf." Another added: "Kim has four nannies, one assigned to each kid. Motherhood is not hard. Nannies are raising her kids. She needs [to] stop trying to act like she’s middle class." However, others came to Kim’s defense saying that money and help doesn’t make being a mother any easier, especially a single mother. Fans said that her feelings and pain were valid and that she is still human. One person said: "She may be extremely successful, and [has] nannies…but what she speaks about with four kids and one mama…is spot on." Another wote: "Even though she’s a multimillionaire and famous, her story and her pain is still valid. She’s a human like the rest of us, and she’s allowed to feel and suffer, too." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
1970-01-01 08:00
Why Mauricio Pochettino is Chelsea's ideal managerial candidate
Why Mauricio Pochettino is Chelsea's ideal managerial candidate
The reasons why Mauricio Pochettino is the best candidate to take the Chelsea head coach role. The Argentine has been appointed on a two-year contract with the option of a further 12 months.
1970-01-01 08:00
How Mauricio Pochettino can fix Chelsea, the messiest job in football
How Mauricio Pochettino can fix Chelsea, the messiest job in football
Make enough decisions and the law of averages dictates that even Todd Boehly will get the odd one right, sooner or later. In Mauricio Pochettino’s case, it is certainly later: Chelsea could have appointed him manager eight months ago and plumped instead for the sadly miscast Graham Potter. And so, as Pochettino’s task involves clearing up Boehly’s mess and turning chaos into something cohesive, it feels rather fitting that he begins with first-hand evidence that poor decision-making has consequences. If Pochettino is potentially the solution in this belated union, Chelsea may represent the problem. But it is significant that the supposed ethos of the new regime – before they instead became indelibly associated with chronic, clueless overspending and extraordinary underachievement – actually matched Pochettino’s principles. Much of his work at Stamford Bridge is simply to repeat the job he did at Tottenham, albeit with the significant caveat of adding trophies on top. But restoring a club to the Champions League, rebuilding relations with the support, engendering a feeling of positivity, developing young players and producing an exciting, attacking brand of football: Chelsea do not need to look far across the capital to see that Pochettino has already done that. And this, supposedly, was what Clearlake Capital was going to be about, not the hire-and-fire short-termism of Roman Abramovich’s Chelsea. Now, after two sackings in a season, Chelsea are in greater need of a Pochettino-style reboot. Admittedly, a complication is that, while Potter had a contract to 2027, Pochettino’s deal is only until 2025, with an extra year a club option. The undistinguished David Datro Fofana’s contract will still be twice as long as Pochettino’s; Mykhailo Mudryk’s will have a further six years. He begins hamstrung, to some extent, by Chelsea’s conviction that they had owned the future with their transfer-market business. If Thomas Tuchel used to describe the squad he took over as a “gift”, Pochettino’s inheritance is part present, part hospital pass. He needs the owners to have the competence to clear out the players he does not want; a task they seem to have underestimated amid the influx of signings. Part of Pochettino’s initial success at Tottenham entailed identifying a new core as he dispensed with senior figures such as Younes Kaboul, Emmanuel Adebayor, Aaron Lennon, Paulinho and Etienne Capoue. Chelsea could do with similar decisiveness and clarity of thought. They have used 32 players in the Premier League this season, second only to Nottingham Forest, and made over 130 changes to the starting 11, by far the most, which speaks of Potter’s unsuccessful compromises to involve everyone and Lampard’s muddled attempts to find a fix. With no European football next season, they have still less need of a cast of thousands. If Pochettino, with his prowess as a man-manager, may have to reengage some of the disillusioned and to unite the disparate parts of Chelsea’s squad, the actual number of players has to be manageable. He may have the initial impediment that Mason Mount, one of those best suited to his style of football, is a potential departure; Chelsea’s extravagant outlay has created a need to sell and too many others look either deadwood or unlikely to bring in meaningful fees. The danger is they lose those they want to keep and keep those they want to lose. Somehow, amid 16 signings and £600m of expenditure, Chelsea have created the perception that they still require at least three major additions: a goalkeeper, an actual defensive midfielder as their £107m midfielder, Enzo Fernandez, may not be one, and a striker. It is a difficult juggling act: one of the telling factors could be if Romelu Lukaku proves his Stamford Bridge version of Adebayor or Harry Kane. It was one of the damning elements of Potter’s reign that, despite an ability on the training ground that helped players at his previous clubs to progress dramatically, no one got better at Chelsea and many regressed. The exponential improvement of Tottenham’s youthful players – personified, in their different ways, by Kane and Dele Alli – and the way everyone reached new levels under Pochettino always offered reasons to choose and trust him. The latter element may be significant: the feeling is that too many of Clearlake Capital’s off-field appointments are yes men for Boehly and co. They have proved woefully poor judges and negotiations ought to have given Pochettino the licence to pursue his own path. Perhaps, after the madness of Paris Saint-Germain – though Chelsea is a different sort of madness and it is notable that Tuchel, the first manager Boehly sacked, accomplished more in the French capital than Pochettino – the Argentinian needs a project. Chelsea provide one: Andrey Santos and Malo Gusto will arrive in the summer and Levi Colwill is due to return to add to the battalion of young players – Mudryk, Fernandez, Benoit Badiashile, Wesley Fofana, Carney Chukwuemeka, Armando Broja, Noni Madueke, Marc Cucurella, Cesare Casadei, Lewis Hall – who provide the raw materials that could be shaped into something. In some cases, Pochettino will first have to repair dents to their confidence or game done in a disastrous season but at least some of that potential could be realised. It is nevertheless a remarkable scenario that a team who won the Champions League two years ago now seem to have to start from scratch but Pochettino has to provide an identity, to add a style of play to a team with none, to get goals from a side who have only outscored Wolves, Bournemouth, Southampton and Everton this season. It amounts to an astonishingly big job, because, in footballing history, elite clubs have rarely got as many things wrong as Chelsea have in the last year. But he has the pedigree and personality required to manage a superpower, which Potter lacked, and perhaps this year will engender an understanding that could buy him time. Because taking over Chelsea at such a low ebb means that, however quickly or slowly, there is surely only one direction in which they can go. Read More Football rumours: Barcelona set sights on Bruno Guimaraes Frank Lampard believes Chelsea standards have slipped as cheerless campaign ends Easy in the end for Manchester City – same again next season? Chelsea still a ‘fantastic’ job insists Lampard - but also a ‘problem’ Frank Lampard: Chelsea must avoid knee-jerk decisions if they are to recover Tottenham identify leading candidate to be next manager
1970-01-01 08:00
Goldman Cuts Israeli Shekel Forecasts on Politics, Intervention
Goldman Cuts Israeli Shekel Forecasts on Politics, Intervention
Strategists at Goldman Sachs Group Inc. have revised their forecasts to reflect a weaker shekel on renewed concerns
1970-01-01 08:00
Ancient tombs and large mummification workshops unearthed in Egypt
Ancient tombs and large mummification workshops unearthed in Egypt
Egypt has announced the discovery of two of the largest workshops ever used to mummify human and animal corpses in ancient times.
1970-01-01 08:00
Liz Weston: 5 ways to simplify and reduce your money clutter
Liz Weston: 5 ways to simplify and reduce your money clutter
Streamline how you manage your money to save yourself time and reduce stress
1970-01-01 08:00
Chelsea appoint new manager after two months of speculation
Chelsea appoint new manager after two months of speculation
Chelsea have appointed former Tottenham boss Mauricio Pochettino as the club’s new manager. Pochettino has signed a two-year deal at Chelsea with the option of a third able to be taken up by the club, and takes charge at Stamford Bridge from 1 July now the season has come to an end, following Frank Lampard having stayed on as caretaker for the remainder of a disastrous 2022/23 campaign. Chelsea conducted a thorough managerial search after sacking Graham Potter in early April and held talks with Luis Enrique and Julian Nagelsmann, who withdrew his interest in the job, but it was Pochettino who stood out over several rounds of discussions with the co-owners Todd Boehly and Behdad Eghbali. Sources insist Pochettino was the only candidate Chelsea got into serious conversations with over taking the job. The Independent reported that Pochettino impressed the Chelsea hierarchy with his vision for the club, while the Argentine’s top-level experience and proven record of developing young players under a clear tactical system made him the outstanding candidate in the search led by co-sporting directors Paul Winstanley and Laurence Stewart. While the discussions were protracted and slower than anticipated, Pochettino has already discussed summer transfers as Chelsea look to trim down a bloated squad. The Independent reported that Chelsea will target a new striker, central midfielder and goalkeeper, with Harry Kane, Declan Rice, Alexis Mac Allister and Emiliano Martinez among those discussed. Pochettino will also seek talks with Romelu Lukaku when the striker returns from his loan at Inter Milan. “Mauricio’s experience, standards of excellence, leadership qualities and character will serve Chelsea Football Club well as we move forward. He is a winning coach, who has worked at the highest levels, in multiple leagues and languages. His ethos, tactical approach and commitment to development all made him the exceptional candidate,” read a statement by Steward and Winstanley. Pochettino will be joined by long-time coaches Jesus Perez, Miguel D’Agostino, Sebastiano Pochettino and Toni Jimenez at Stamford Bridge. That the most notable example of Pochettino’s managerial success came across London at rivals Tottenham has not been an obstacle in the 51-year-old returning to the Premier League. Pochettino forged a young, hungry squad at Tottenham and took the club to four consecutive top-four campaigns as well as second place in 2017, their highest finish since the 1960s. Under a bold and exciting style of play, Pochettino’s place as a Tottenham’s greatest manager of the modern era was sealed as he led the club to the 2019 Champions League final, but he was sacked just months after the 2-0 defeat to Liverpool in Madrid. At Chelsea, Pochettino will take over a club whose heavy investment in the transfer market under the new ownership has been followed by one of their worst seasons in recent history. Thomas Tuchel was sacked at the start of the campaign while Potter was relieved of his duties just months into signing a five-year deal at Stamford Bridge. Lampard then failed to turn the tide and won just once in 11 matches after returning to the club, resulting in a 12th-place finish. But Pochettino will also have a point to prove after being dismissed from his previous two positions. As well as Tottenham, Pochettino was sacked by Paris Saint-Germain at the end of last season with the club’s Ligue 1 title unable to make amends for the failure of not winning the Champions League. The Argentinian has been out of work since, although he had been linked with a return to Tottenham - especially given the vacancy created by the departure of Antonio Conte. Read More Football rumours: Barcelona set sights on Bruno Guimaraes Frank Lampard believes Chelsea standards have slipped as cheerless campaign ends Easy in the end for Manchester City – same again next season?
1970-01-01 08:00
Chelsea confirm appointment of Mauricio Pochettino
Chelsea confirm appointment of Mauricio Pochettino
Chelsea have confirmed the appointment of Mauricio Pochettino as head coach on a two-year contract. The Argentine has the option to extend for a further year.
1970-01-01 08:00
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