List of All Articles with Tag 'le'

Andrew Tate fans believe population distribution is the issue

Trevor Francis, British football’s first £1million player, has died at the age of 69. The ex-Birmingham striker, who scored Nottingham Forest’s winner in their 1979 European Cup final triumph, earned 52 England caps and later guided Sheffield Wednesday and Birmingham to major finals as a manager. Plymouth-born Francis burst onto the scene as a teenager with Birmingham, making his first-team debut at 16 in 1970. “He died in Spain this morning from a heart attack,” said a spokesman. Forest shattered the British transfer record when they paid £1.15million for him in 1979, although manager Brian Clough famously claimed the fee was £999,999 to take pressure off the player. He started his career at Birmingham, playing 328 times and scoring 133 goals. In 1971, at just 16-years-old, he became the youngest ever player to score four times in Football League history in Blues’ 4-0 win over Bolton. He earned his record move to Forest in 1979 and headed the winner in the 1-0 victory over Malmo to win the European Cup just a few months later. Francis missed the European Cup win over Hamburg a year later through injury and joined Manchester City in 1981. Spells at Sampdoria, where he won the Coppa Italia, Atalanta, Rangers and QPR – where he was player-manager – followed. He moved to Sheffield Wednesday in 1990 before he replaced Ron Atkinson as manager. Under Francis, the Owls finished third in the old First Division in his first season in charge before finishing seventh in the newly created Premier League while also being runners up in the FA Cup and League Cup. He left in 1995 and returned to Birmingham the following year, reaching the play-offs three times and also the 2001 League Cup final where they lost to Liverpool. Francis left St Andrew’s in October 2001 and joined Crystal Palace soon after, leaving the Eagles in 2003 in what was his last job. Francis spent half a year in Spain and the rest in Solihull. He suffered a heart attack 11 years ago and had kept himself fit with daily power walks. He had an annual health check through the League Managers’ Association and, according to his spokesman, was “enjoying life very much having eventually got over the death of his wife”. Helen passed away in 2017 after a battle with cancer.

Brian Ryan learned his hotel had closed hours before his flight had left the UK.

Ever wondered what it would be like to see John Wick rock out on stage? What about Neo, from The Matrix, playing a bass solo? Well, soon you might be able to – and people on social media are loving it. Hollywood star Keanu Reeves has confirmed that his band Dogstar is hitting the road, announcing a new tour to accompany the release of their first album in 23 years. After the band played a show at the Roxy in Los Angeles recently, they took to Instagram to announce the record, as well as an American and Japanese tour. Sign up to our free Indy100 weekly newsletter "WE ARE BACK!!! Thank you to everyone who came out to The Roxy last night," they captioned the Instagram post. "We are so excited to announce our new album Somewhere Between the Power Lines and Palm Trees out on October 6th on our label Dillon Street Records," the post said. "A very limited quantity of signed vinyl is available in the Official Shop - act quick! "Listen to the lead single "Everything Turns Around" & watch the music video now. Next month, we kick off our 25+ date headline tour in North America & Japan. Get tickets this Friday at 10am local time. VIP packages available." Reeves fans on social media were excited by the news. One person tweeted: “I need to be there!! I need to be there!! I need to be there!!!” Another person wrote: “My love, tell me what you can't do.” One other commenter said: “John Wick can shred too? Nice. Seriously though I did not know he was in a band but this totally tracks.” Last time Dogstar released an album was in 2000, with Happy Ending. Before that it was 1996’s Our Little Visionary. Set for release on October 6, Somewhere Between the Power Lines and Palm Trees will feature 12 tracks in total which includes the new single 'Everything Turns Around'. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

This week's MLB power rankings take a look at which MLB teams have been conquerors away from their home stadiums, ranking teams by their road records.When play begins on Monday, all MLB teams will be hovering somewhere around the 100-game mark of the 162-game season. With plenty of focus on...

What do the Green Bay Packers need to address before the start of the season? Opinions vary, but one side of the ball seems to be the focus.Recently, four writers who cover the Green Bay Packers (via PackersWire.com) chimed in on how each felt regarding the teams’ biggest concerns. Somewha...

Alabama football just got the lethal offensive weapon they were looking for in wide receiver Jamie Ffrench Jr., adding more talent to its 2025 recruiting class.Alabama Crimson Tide recruited wideout Jamie Ffrench Jr. last week, bringing over the five-star recruit from Mandarin High School in Jac...

After voicing the part for Amazon Prime’s ‘Invincible’, JK Simmons will voice Omni-Man in the upcoming ‘Mortal Kombat 1’.

Celebrities having birthdays during the week of July 30-Aug. 5 include actor-turned-princess Meghan Markle, actor-director Greta Gerwig and singer Charli XCX

Eight habits that could help people live more than 20 years longer have been identified by researchers. While it’s long been known that certain lifestyle factors can influence lifespan, the American study isolated the eight factors that have the biggest impact – being physically active, being free from opioid addiction, not smoking, managing stress, having a good diet, not regularly binge drinking, having good sleep hygiene, and having positive social relationships. The research was presented at Nutrition 2023, the annual meeting of the American Society for Nutrition, and used data from 719,147 people enrolled in the Veterans Affairs Million Veteran Program. It found low physical activity, opioid use and smoking were associated with around a 30-45% higher risk of death, while stress, binge drinking, poor diet, and poor sleep hygiene were each associated with around a 20% increase, and lack of positive social relationships was linked with a 5% increased risk of dying. Men who had all eight habits at age 40 were predicted to live an average 24 years longer than men with none of the habits, according to the findings, and women with all eight habits in middle age were predicted to live an extra 21 years, compared with women with none of the habits. Xuan-Mai Nguyen, health science specialist at the Department of Veterans Affairs, said: “We were really surprised by just how much could be gained with the adoption of one, two, three, or all eight lifestyle factors. Our research findings suggest that adopting a healthy lifestyle is important for both public health and personal wellness. The earlier the better, but even if you only make a small change in your 40s, 50s, or 60s, it still is beneficial.” The researchers say the findings highlight how lifestyle factors contribute to chronic diseases such as type 2 diabetes and heart disease, which are associated with premature disability and death. How to embrace the eight healthy habits Inspired to give your own lifestyle a boost? “If making these small but mighty adjustments could help you to live for an extra 20 years, maybe it’s time to make those changes,” says life and wellbeing coach, Natalie Trice. She shares the following insights and tips… 1. Do more exerciseRegular exercise can help prevent a wide range of major diseases – plus it’s great for keeping stress levels in check. “Going for a walk, having a swim, running with friends, even just a good old dance-off in the kitchen can get your heartbeat up and those feel-good endorphins pumping – so get your trainers on and start moving,” says Trice. 2. Manage stressTrice suggests adopting simple stress-busting practices such as mindfulness meditation, and enjoying hobbies and sports. “These can profoundly impact overall wellbeing, as you bring your stress levels down,” she says. “This isn’t about pretending everything’s great, but rather looking at easy habits you can adopt that will take down the stress, which can lead to anxiety and burnout.” 3. Don’t smoke Quitting smoking is an essential step in improving health and potentially adding years to your life. Trice points out that while some people may think reaching for a cigarette takes the edge off their stress, there are healthier ways to cope. “Maybe going running or taking up yoga could be the release and focus you need, and one that will help you live longer, smell fresher and feel better,” she suggests. “Also, with the cost of cigarettes going up all the time, giving up will free up cash for the things in life that really need to be paid for.”If you are struggling to quit smoking, talk to your GP about options available to help. 4. Don’t binge drink“By cutting down on booze, you’re doing your body and brain a massive favour,” says Trice. “Drinking every night will impact your body and could affect your sleep and work performance. Enjoy life, but if you want to enjoy it for longer, then keep tabs on your drinking.” Official guidelines suggest drinking no more than 14 units of alcohol a week (equivalent to six medium glasses of wine of six pints of beer), spread across at least three days. 5. Eat healthily Generally speaking, a balanced diet that’s rich in fibre, whole grains, fruit and veg and lean protein, with heavily processed and sugary foods kept to a minimum, is linked with better health. “We all know about eating five-a-day but doing this can be tough if you’re busy with family and work. If you can start to do this, you’ll feel better,” says Trice. “Focus on eating regularly and thinking about what you put in your body, so that it works for you, not against you.” 6. Don’t take drugsRecreational drugs can harm health in a number of ways. Trice suggests those affected start by speaking to a trusted friend or their GP, and “look at the support which could not only extend your life, but save it”. 7. Try to get good sleep Trice says: “It’s vital that we look at getting a decent night’s sleep, as this can help you feel so much better. Making sure you have a sleep routine in place can be helpful and can be as easy as having no screens in the bedroom, having a bath or shower before you hit the sack, as well as making sure the temperature is right and you have curtains to keep the light out in the mornings.” 8. Nurture positive social relationshipsTrice observes: “If you’re able to nurture a supportive network of friends, colleagues and family, this can lead to improved mental and emotional wellbeing and a longer life.” Lacking social connections? Look at local volunteering opportunities and community walks and groups. Making friends can take time, but even finding ways to regularly spend time and interact with others can help. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live George Alagiah: What are the signs of bowel cancer? Carol Vorderman says she no longer sunbathes after health scare Carol Vorderman: Why my skin cancer scare means I no longer sunbathe

A couple from London were able to escape the island but say travel agents were "nowhere to be seen".

A bill which has caused uproar becomes law as protesters face water cannon outside parliament.