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LOS ANGELES Thousands of Hollywood film and television actors may go on strike from Thursday, joining writers who

Despite holding the record for the second-fastest-selling non-fiction book in the UK since records began, Kate and Kay Allinson – the brains behind Pinch of Nom – are relatively private people. They don’t do many interviews and you won’t see them whipping up a storm on daytime cooking shows, yet the duo seem remarkably comfortable fielding questions about their latest cookbook, Pinch Of Nom: Budget. Kate, 52, is the softer-spoken of the two – she’s a trained chef – while Kay, 37, is more outgoing and talkative. The two have been together for 18 years and married for two. Their clashing personalities might come as a surprise, but they make it work – for example, by having two freezers. “One is my freezer, one is Kate’s – there’s a big difference between the two of them,” Kay says matter-of-factly. “I’ve got ADHD, so she has to put up with a lot. Kate’s the tidy, organised one – if I put it this way, if I’m putting the food shopping away, she’s like, ‘You’re not putting the food shopping away, I’m putting it away, because it’ll go away in some sort of order’.” Kay works with “lots of noise, lots of mess, lots of creativity, disorganisation”, she admits. “And Kate is the polar opposite – everything has to be quiet, everything has to be neat and tidy. I think it works because we complement each other in different ways. “You [she says to Kate] make sure I actually get through the day without harming myself, and I give you the ideas – so it works.” The two have made an empire with their healthy cookbooks. The first Pinch Of Nom cookbook came out in 2019 and sold 210,506 copies in the first week – the only non-fiction title to outstrip that is Spare by the Duke of Sussex. Their fanbase is loyal, and they have 1.2 million followers on Instagram – but don’t call them diet books (Kay doesn’t use the D-word, saying: “I hate it”.) Now, the duo are releasing their first book specifically geared towards wallet-friendly recipes – which felt like a natural progression. “Most of the recipes we’ve ever come up with, one of the main goals – apart from it being actual food you want to eat, because that always helps when you’re making a recipe book – is they’re easy to make, but also that they don’t break the bank,” Kay says. Kate adds to that thought: “Given our audience from day one, our audience has always been very family orientated.” “And running a family is expensive enough, especially at the minute – thank you Brexit,” Kay sighs. “Food inflation is not fun for anyone at the minute – it’s ridiculous out there, it’s crazy. The amount of people that rely on food banks – food poverty is a really big issue.” While there are no price guarantees with their recipes, most dishes come to under £2 to make and many cost even less – busting the misconception that healthy eating is expensive. “Whatever it is, you can make it expensive – there’s ways and means to do things,” Kay says. “If you want to do healthy food organically, it’s not going to come cheap. If you want to go to Daylesford Organic for your food, that’s fine. But most real people that live on a day-to-day basis will shop at one of the big four supermarkets or the big two discounters. We all know who they are. And we want people to be able to buy all the recipes and the ingredients in one place and not have to traipse around everywhere. “We want to make it as easy as possible – people are time-poor. Maintaining a family and making sure everyone is fed and looked after is hard enough – the last thing you need is to traipse around the big posh supermarket trying to find weird ingredients.” This could be the couple’s secret to success – they’re refreshingly normal, and even talk about their own “bumpy journey” with healthy eating. “We said last week, we’re going to meal plan all week – what didn’t we do? We didn’t get round to cooking the meals, because we’re busy doing other stuff – because that always happens,” Kay says – but all wasn’t lost, because they used their number one tip for keeping healthy and saving money: the freezer. “It’s always handy to have something in the freezer or in the fridge that on that day when you come home from work and you cannot be arsed – everyone has that day or that week. To be fair, it’s usually a couple of days,” says Kay. “Getting something out of the freezer that you know is going to taste good, you only have to heat it up – you don’t have to make it. Just having that reassurance that you can fall back on it.” Kate and Kay estimate there are around 3,000 Pinch of Nom recipes, created by themselves and their team. With such a vast number, do they ever get writer’s block? “We do get stuck for inspiration, quite often,” Kate admits – and in those scenarios, their first port of call is going to the Facebook group “and look to see what people want”. Kay jumps in: “We’ll ask them what they want to see. I used to post every week in the Facebook group without fail, ‘OK, tell us what dishes you want. What do you want a Nom version of?’ “Don’t get me wrong, there were some ridiculous requests – there is no way the chocolate cake from Matilda was ever going to be Nommable, that is just not going to happen. As much as I would love to be a magician and I would love for that to be real.” Other suggestions are a bit more feasible – and they’ve seen a big rise in demand for veggie recipes. “A lot of people – we’re the same, it’s not that we don’t like meat, but we’ve made a conscious choice to eat less meat, mainly because of cost. Meat costs a fortune, and if you can get your protein from plants, then yay – it’s a good thing,” Kay says. “So we’ve had an awful lot of veggies recently, or people just wanting to cut down on meat – and I’m assuming it’s because it’s friggin’ expensive.” Another trend that will never go away? “We still get loads of fakeaway requests,” Kay says. “Fakeaways are never going to disappear, ever.” Kay adds: “We like to give people a decent amount of stuff that isn’t quite as calorific as it would ordinarily be, but enough so you have something to look forward to in the week. Everyone needs a bit of a treat, because it’s no fun – when people think of diets, they think of lettuce. I do, and I’m like – it’s a bit boring. Sod that.” ‘Pinch Of Nom: Budget’ by Kate and Kay Allinson (Bluebird, £17.99). Read More Get set for Wimbledon with top pastry chef’s strawberry recipes The Norwegian sparkling wine aged at the bottom of the sea I was an air fryer sceptic – now I can’t stop using it Ditch Deliveroo – make these healthy, 30-minute pizzas instead Three quick and easy vegan fakeaway recipes The dish that defines me: Eddie Huang’s Taiwanese beef noodle soup

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Daniel Ricciardo is set to return to the Formula One grid, joining Alpha Tauri "on loan" for the rest of the season in replacement of Nyck de Vries. The 34-year-old Australian and eight-time grand prix winner had been Red Bull's third driver for the 2023 season after he was released by McLaren last year. It means that F1 fans will see Ricciardo racing at the Hungarian Grand Prix on July 23. Sign up to our free Indy100 weekly newsletter De Vries lost his seat at the Red Bull sister team after failing to pick up points ten races into the championship and having several crashes, with the 28-year-old being outperformed younger teammate Yuki Tsunoda. Previously Ricciardo drove for AlphaTauri in 2012 and 2013 back when they were known as Toro Rosso before being promoted to Red Bull in 2014 and then in 2019 moved to Renault for two seasons. After this, he joined McLaren for two seasons where he provided McLaren's only race victory in 10 years after winning the Monza Grand Prix in 2021, but was let go from the team in 2022 after some disappointing results when he was replaced by fellow Aussie Oscar Pisastri. “I am stoked to be back on track with the Red Bull family,” Ricciardo said. “I’m very pleased to welcome Daniel back into the team,” commented Franz Tost, Scuderia AlphaTauri Team Principal. “There’s no doubt about his driving skills, and he already knows many of us, so his integration will be easy and straightforward. The team will also profit a lot from his experience, as he is an eight-time Formula 1 Grand Prix winner. He added: "I would like to thank Nyck for his valuable contribution during his time with Scuderia AlphaTauri and I wish him all the best for the future.” As a fan favourite, F1 fans were delighted at the news of Ricciardo's return. While others noted they felt mixed emotions at the decision as they are happy for Ricciardo but felt sympathy for De Vries's sudden departure. David Croft (Crofty), Sky Sports F1's lead commentator noted "...however nice it will be to have Daniel back on the grid, Nyck wasn't given enough time..." Some shared their excitement at the fact Ricciardo will be racing in Vegas later this year. Elsewhere, Cara Delevingne and Sam Ryder gave two different F1 grid interviews, Ryan Reynolds and Rob McElhenney buy a stake in the Alpine F1 team and, did The Simpsons 'predict Damian Lewis' F1 national anthem gig? Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Ittai Sopher defeated former champ Justin White and is set to face two new contestants, Kathy Barkey and Dennis Leung, in the upcoming episode

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The premiere of the highly anticipated Barbie movie, directed by Greta Gerwig, premiered in London on Wednesday evening (12 July), and the pink carpet did not disappoint. Fans queued for hours for the premiere at Cineworld Leicester Square, awaiting the chance to see their favourite celebrities bring their Barbie best to the star-studded event. There were high expectations for Margot Robbie, who plays the lead doll, to up the ante on her outfit for the night. The star has been praised for all of her Barbie-inspired looks during the global press tour, as she became known for recreating some of the world’s most famous doll’s iconic outfits. Other cast members who dazzled on the pink carpet included Ryan Gosling, who plays Ken, America Ferrera, Dua Lipa, Ncuti Gatwa, Emma Mackey, and Sharon Rooney. A flurry of UK celebrities also appeared at the premiere, including former Love Island winners Ekin-Su and Davide, who recently broke up, and Liberty Poole. Presenters including Rylan Clark and Amelia Dimoldenberg were also in attendance, with the latter replicating a truly iconic (and apt) Barbie look for her role as host on the pink carpet. Here are our favourite looks from the Barbie premiere in London. Margot Robbie The Australian actor floored fans when she stepped onto the pink carpet in a pale pink custom Vivienne Westwood gown with a white trimmed neckline and opera gloves. The look replicated that of the 1960 Enchanted Evening Barbie, continuing Robbie’s streak of emulating the doll’s most famous outfits during the film’s press tour. She accessorised with a pearl choker and barely-there glittery heels, and swept her hair in an elegant updo. Amelia Dimoldenberg The Chicken Shop Date presenter, who was hosting the pink carpet, took a leaf out of Robbie’s book and replicated another Barbie look. Dimoldenberg arrived dressed as I Can Be… News Anchor Barbie, complete with a pink tweed jacket with black trim, a satin skirt with a ruffle hem and a blonde wig with a side-swept fringe that looked exactly like the doll’s. Sharing her look, Dimoldenberg tweeted: “Never do anything by halves.” America Ferrera The Ugly Betty star looked stunning in a plunging black Roland Mouret dress encrusted in rhinestones, with sheer black opera globes and a black clutch. She completed the look with heels from Giuseppe Zanotti. Sharing her look, as well as some fun selfies with the rest of the cast, on Instagram, Ferrera said: “London Barbie premiere [black heart emoji] [disco ball emoji] Fun with some faves.” Nicola Coughlan Derry Girls star Coughlan was dripping in sparkle when she stepped onto the pink carpet in a stunning custom Wiederhoeft dress, featuring a square neckline and finger loop sleeves that created a dramatic effect. Her red hair was kept off her face and styled with low-key, but classic waves, and she wore silver heels to top off the look. Dua Lipa The “One Kiss” singer wore a colourful Versace chainmail gown from the label’s La Vacanza collection, which Lipa co-designed. The slinky dress featured a neon butterfly and floral print and gold chain straps. She continued the garden theme by accessorising with ladybug charms and butterfly brooches, as well as silver stilettos with butterfly appliques. Hari Nef The actor went against the grain on the pink carpet by appearing in a more goth-inspired look. Nef, who plays a Barbie in the film, wore a black dress by Dilara Findikoglu with a high neck and cap sleeves, and covered in… cutlery? Silver butter knives created an unusual silhouette for Nef, who completed the stand-out look with nude heels and short red hair. Simu Liu Kens aren’t meant to stand out in Barbie’s universe, but Simu Liu tossed that rule out the window with his all-black Fendi ensemble at the premiere. At first glance, his outfit might appear monotonous, but a closer look reveals a halter neck top and trousers with delicate floral embroidery and a black jumper tied casually around his shoulders. Liu also wore platform boots, a Ben Baller gold chain and an Audemars Piguet watch. Ncuti Gatwa Did someone say “hotpants”? Sex Education star Gatwa certainly heard the call, as he turned up on the pink carpet in a custom Valentino look, featuring a dramatic white cape, a very low-cut, long-sleeved top and super-short sparkly silver shorts. Never one to blend into the background, he capped off the eye-popping look with a white hat and chunky black shoes, as well as a silver necklace from Tiffany & Co. Greta Gerwig The film’s director joined the event in a Barbiecore pale pink Erdem gown and matching cape. The cape’s neckline was encrusted with silver rhinestones and she carried a small silver clutch from Jimmy Choo to match. This is only the second time Gerwig has worn pink on the Barbie press tour, with the first being a vibrant pink Valentino dress with a matching blazer, bag and studded pumps. Read More I keep forgetting my dog’s birthday – could a luxury pet party make it up to him? Fans applaud Florence Pugh’s response to Emily Blunt’s red carpet wardrobe malfunction Maya Jama reflects on 2019 breakup with Stormzy: “I used to think that sexism was dying out”