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Sex Education star Patricia Allison: I’ve learned boundaries are extremely important
Sex Education star Patricia Allison: I’ve learned boundaries are extremely important
Patricia Allison misses Ola Nyman, the character she portrayed on Netflix’s Sex Education. “I really do,” Allison admits. “Ola taught me a lot of great things. She’s Swedish, [and] straight in the way she deals with her emotions. “With people, she is very open and unafraid to do what she wants to do. Ola is a force who goes for it. I miss all of that stuff – it was fun to be with her.” With every character the Kenyan-English actress has played, “I’ve been lucky enough to take something away from them. Ola has been a great source of life, love and friendship. I now look out for the little things, try to be present and curious with my kindness without encroaching.” Another character Allison played recently was Kath in the London stage show Jules And Jim. “She was wonderful, striking, super confident, poetic, sometimes quite unlikeable, and made mistakes boldly. I really adored that aspect of Kath,” Allison recalls. The 28-year-old won’t be returning for Sex Education’s fourth and final season (premiering in September), but she’s grateful for the legacy of the teen comedy drama. “Sex Education made people very curious about themselves, gender and all the things we touched on about personal boundaries. It incited people’s passions,” she says. Recently she joined Hendrick’s Gin’s Flora Adora campaign, which immortalises curious thinkers who are shaping this century. Allison is honoured alongside creative powerhouses across art, literature and theatre, including writers Dolly Alderton and Zadie Smith. Hendrick’s found 84% of the 2,000 adults surveyed would consider themselves to be curious, while 54% feel like their curiosity has plateaued over the past two years. In fact, almost a third wish they were more curious about life and its wonders — a sentiment particularly strong with 46% of Gen Z. So how does Allison stay curious? “Self-care is very important to me and the functioning of my career,” she says. “I do a lot of yoga, meditation, I definitely love swimming, reading and things that prioritise me time — a good time — so I can regain my energy, which helps to reinspire myself. “I tend to journal as well, which is the number one thing I do, because I need to be in constant communication with myself and my spirit through writing.” Allison started journalling when she was 18 years old, “After a bad break up, funnily enough”, she admits. “I don’t use any writing prompts. I find that it comes naturally to me, which I really enjoy. It’s really useful for coping with all the things going on in the world, and helps you figure out how you really feel about it. “I used to do it everyday during lockdown, but now I maybe journal twice a week and I’ll do a really long session, to work around my work schedule. Sometimes I’m up early filming and I can’t wake up super early before then. So I prioritise keeping myself both physically and vocally able to do my job properly.” Going outdoors is also important to Allison. “I love exercising in nature. Being out in it, breathing the air, touching trees,” she continues. “I think all of these activities give you time to relax, which is one of the most important things for any creative thing.” For Allison, establishing healthy boundaries hasn’t always been straightforward – especially when navigating the highs and lows of the entertainment industry. From getting nos and doubting herself to working on projects she’s passionate about, the dial is constantly moving. “I think boundaries are extremely important and it’s something I’ve been learning more of as my career develops. You have to be on game, and even better — in my opinion — so I’ve had to become stricter with myself – not strict, but give myself a nice baggy routine that I can stick to. “And this just means making sure I take care of myself properly and making sure I’m eating well and sleeping properly. It’s key. But it’s not always easy. I have to try and create these boundaries, otherwise I won’t be able to do anything.” Allison has adopted the same approach with social media, particularly after Sex Education first came out. “So many people felt connected to that show, and in turn, wanted to connect with the entire cast, which was really exciting. But it can be overwhelming. Overnight so many people are checking out your social media. It’s kind of mad,” she explains. “It’s hard, but I absolutely do not look at my social media first thing in the morning, at all, and surround myself with good people and real-life connections, making sure I’m there for my friends.” Allison is excited to have such a platform where she can reach so many different people, but she adds: “I want to be able to use that in the right way and be in a clearheaded space. And that does take some navigating.” To celebrate the launch of Hendrick’s Flora Adora Gin, Patricia Allison has teamed up with Hendrick’s Gin to rewild the nation’s curiosity.
1970-01-01 08:00
Trump news – live: Hunter Biden lawyer warns Trump over ‘inciting violence’, as Kushner testifies over Jan 6
Trump news – live: Hunter Biden lawyer warns Trump over ‘inciting violence’, as Kushner testifies over Jan 6
Hunter Biden’s lawyer has given Donald Trump a cease-and-desist warning, telling him to not “incite” violence against the president’s son on social media. Abbe Lowell sent Mr Trump’s lawyers a letter which warned that his rhetoric against Hunter Biden could lead to another Paul Pelosi-style attack, saying “We are just one such social media message away from another incident.” Meanwhile, federal prosecutors investigating Donald Trump’s effort to overturn the 2020 election results have questioned his son-in-law, Jared Kushner, among other witnesses to see if the former president acknowledged he had lost. Mr Kushner testified in Washington DC last month, according to a report from The New York Times, and maintained that the former president believed the election was stolen, a source briefed on the matter said. It has also emerged that other key administration figures including Alyssa Farah Griffin and Hope Hicks were also questioned. Elsewhere, special counsel Jack Smith told a federal judge there is “no basis in law or fact” for indefinitely postponing the federal trial of Mr Trump and urged the court to proceed with jury selection in December. Read More Hunter Biden lawyers tell Trump to end attacks warning they’re ‘one social message away’ from causing violence Jared Kushner and Hope Hicks have testified in front of grand jury investigating Jan 6, reports say Prosecutors say there is ‘no reason’ to delay Trump documents trial until after 2024 election Americans are widely pessimistic about democracy in the United States, an AP-NORC poll finds
1970-01-01 08:00
Why Summer Heat Is More Likely to Ground Your Flight Than Cold Weather
Why Summer Heat Is More Likely to Ground Your Flight Than Cold Weather
The summer travel season got a rocky start in late June when thunderstorms, coupled with airport staff shortages
1970-01-01 08:00
Sasol Slammed by South Africa’s Pollution Regulator Over Lack of Investment
Sasol Slammed by South Africa’s Pollution Regulator Over Lack of Investment
Sasol Ltd. was castigated by South Africa’s national air quality officer for failing to cut pollution as its
1970-01-01 08:00
China central bank to use tools such as RRR to tackle economic woes
China central bank to use tools such as RRR to tackle economic woes
By Kevin Yao BEIJING (Reuters) -China's central bank will use policy tools such as the reserve requirement ratio (RRR) and
1970-01-01 08:00
Moves at a small border village hike Israel-Hezbollah tensions at a time of regional jitters
Moves at a small border village hike Israel-Hezbollah tensions at a time of regional jitters
The little village of Ghajar has been a sore point between Israel and Lebanon for years, split in two by the border between Lebanon and the Israeli-occupied Golan Heights. But after a long period of calm, the dispute has begun to heat up again. Israel has been building a wall around the half of the village in Lebanese territory, triggering condemnation from the Lebanese militiant force Hezbollah, accusing Israel of moving to annex the site. A recent exchange of fire in the area raised alarm that the dispute could trigger violence. The growing tensions over Ghajar add to the jitters along the Lebanese-Israeli border, where Israel and Iranian-backed Hezbollah fought a destructive 34-day war in the summer of 2006. The two sides have studiously avoided outright battle ever since, despite frequent flare-ups of tension -- but each constantly says a new conflict could erupt at any time. The dispute over a small village in the green hills where Lebanon, Israel and Syria meet brings a new point of worry amid broader unrest. The West Bank has seen increased bloodshed the past week, with a major two-day offensive that Israel says targeted Palestinian militants. Within Israel, moves by the hard-right government to overhaul the judicial system have sparked large anti-government protests. “This is Lebanese land, not Israeli,” said Lebanese shepherd Ali Yassin Diab, pointing to the half of Ghajar being enclosed by the Israeli wall as he grazed his sheep and goats nearby. Members of the U.N. peacekeeping force UNIFIL watched from a distance. Yassin used to take his herds to drink at a pond there. He now has to buy water for his sheep. The village’s division is an unusual byproduct of the decades of conflict between Israel and its neighbors. Ghajar was once part of Syria but was captured by Israel in the 1967 Mideast war as part of Syria’s Golan Heights, which Israel occupied and later annexed, with little world recognition. In the 1980s and 1990s, Ghajar’s population expanded north into nearby Lebanese territory, held by Israel in its 18-year occupation of southern Lebanon. When Israel withdrew from Lebanon in May 2000, U.N. surveyors delineating temporary borders ruled that Ghajar’s northern part was in Lebanon, its southern part in the Golan, dividing it in two. Six years later, Israeli troops moved into the northern part of Ghajar during the Israel-Hezbollah war. They have occupied it since, preventing people from entering it from Lebanon. Under the truce that ended the 2006 fighting, Israel agreed to withdraw from Ghajar, but it wanted to clinch an arrangement to keep Hezbollah from entering the village. Most of Ghajar’s around 3,000 residents hold Israeli nationality — some of them alongside Lebanese — and they largely identify as Syrians. Last year, Israel started erecting a concrete wall around the northern part of the village. It also began encouraging Israeli tourism to the village. In apparent reply to the near finishing of the wall, Hezbollah set up two tents nearby, including one in the area of Chebaa Farms, which both Israel and Lebanon claim as its territory. It is not clear what is inside the tents. Israel filed a complaint with the United Nations, claiming the tents were several dozen meters (yards) inside of Israeli territory. Hezbollah says the tents are in Lebanese territory. Israeli Foreign Ministry spokesman Lior Haiat told the AP that Israel has turned to UNIFIL and “other countries” to resolve the situation but did not identify the countries and did not immediately comment on the wall in Ghajar. On Monday, UNIFIL’s commander relayed an Israeli request to Lebanon’s caretaker prime minister and parliament speaker to remove the tent. They responded that Israel should withdraw its troops from the Lebanese part of Ghajar, according to Lebanese Foreign Minister Abdallah Bouhabib. Hezbollah leader Sayyed Hassan Nasrallah said in a speech Wednesday night that Israel cordoned off Ghajar before Hezbollah set up its tents. “Over the past days, it became clear that they (Israel) have annexed it,” Nasrallah said. He added: “The land of Ghajar will not be left for Israel, and certainly not Chebaa Farms and Kfar Chouba,” another border area claimed by both countries. A female resident of Ghajar, speaking to the AP on condition of anonymity due to security concerns, said the villagers consider themselves Syrian but their main concern “is to stay in Ghajar, in this village, living in peace and security. No matter under who rules.” “There is a (border) line that was drawn by the United Nations. Why are they allowed to cross it while we as Lebanese citizens cannot?” Mohammed Rammal, the mayor of the nearby Lebanese border village of Oddeissi, said of Israel’s presence in Ghajar. Last week, an anti-tank missile was fired from Lebanon near Ghajar, with some fragments landing in Lebanon and others inside Israeli territory. Israel fired shells on the outskirts of the nearby village of Kfar Chouba. On Wednesday, an explosion elsewhere near the border slightly wounded at least three Hezbollah members. Nasrallah said the case is still under investigation. Late last month, Hezbollah said it shot down an Israel drone flying over a village in southern Lebanon. On Monday, Prime Minister Benjamin Netanyahu met with President Joe Biden’s special envoy for energy, Amos Hochstein, during which they discussed “regional issues,” according to the Israeli prime minister’s office. Some Israeli media said Netanyahu and Hochstein, who helped last year broker a maritime border deal between Israel and Lebanon, discussed tensions along the border with Lebanon. “We continue to monitor and engage with authorities in Lebanon and Israel on the issue of Ghajar,” UNIFIL spokeswoman Kandice Ardiel said. She added that UNFIL has repeatedly called on Israel to stop its works north of the line and that Israel’s occupation of northern Ghajar violates the U.N. Security council resolution that ended the 2006 war. Israel considers Hezbollah its most serious immediate threat, estimating it has some 150,000 rockets and missiles aimed at Israel. During a tour by an Associated Press team near Ghajar this week, more patrols by U.N. peacekeepers and Lebanese army along the border were visible. Residents in nearby villages appeared defiant and going on with life as usual during the summer season, when many expatriates come to spend time with their families. In Lebanese media, many analysts say neither side wants a new war. But Lebanese political analyst Faisal Abdul-Sater warned that the situation is very dangerous as Israel and Hezbollah are on alert. “Whoever fires the first shot will bear the responsibility for the consequences,” he said. ___ AP correspondent Josef Federman contributed to this report. Read More Ukraine war’s heaviest fight rages in east - follow live Charity boss speaks out over ‘traumatic’ encounter with royal aide AP Week in Pictures: Europe and Africa Stock market today: Asian shares buoyed by Wall Street's winning week as inflation eases For a group of Ukrainian women, painting is a form of therapy to help them cope with loss
1970-01-01 08:00
Are Nick Kici and Jawahir Khalifa from Season 4 still together? 'Too Hot To Handle' winners raise concern among fans with sudden split
Are Nick Kici and Jawahir Khalifa from Season 4 still together? 'Too Hot To Handle' winners raise concern among fans with sudden split
Fans are perplexed by Nick's behavior and suspect that he is struggling to cope with his separation from Jawahir
1970-01-01 08:00
Chinese military's three-day show of force increases headache for Taiwan
Chinese military's three-day show of force increases headache for Taiwan
China's military has been on a surge of activity around Taiwan this week, sending dozens of warplanes past the median line of the Taiwan Strait and into the key regions of the island's air defense identification zone (ADIZ).
1970-01-01 08:00
For a group of Ukrainian women, painting is a form of therapy to help them cope with loss
For a group of Ukrainian women, painting is a form of therapy to help them cope with loss
For some Ukrainian women, painting has become a form of therapy to help them cope with the loss of their partners who died in the war
1970-01-01 08:00
'Too Hot to Handle' Season 5: Who is Elys Hutchinson? Fashion model all set to captivate men with 'banging pair of t**s'
'Too Hot to Handle' Season 5: Who is Elys Hutchinson? Fashion model all set to captivate men with 'banging pair of t**s'
'Too Hot to Handle' Season 5 brings sizzling drama as singles compete for cash while model Elys Hutchinson captivates with sensuous attitude
1970-01-01 08:00
Are Kayla Richart and Sebastian Melrose still together? 'Too Hot to Handle' fans stunned to see Season 4 couple still going strong: 'Lana is proud'
Are Kayla Richart and Sebastian Melrose still together? 'Too Hot to Handle' fans stunned to see Season 4 couple still going strong: 'Lana is proud'
Kayla and Seb continued dating after the show and even traveled to see each other in Scotland and Los Angeles but when the distance got to them, they temporarily called it quits
1970-01-01 08:00
'Alarming and unprecedented' Irish bird flu warning
'Alarming and unprecedented' Irish bird flu warning
Hundreds of seabirds with suspected avian flu have been found dead in recent weeks.
1970-01-01 08:00
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