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Teddi Mellencamp said, 'It’s not by my own choice. I am just respecting one of the amiga’s wishes'

Make the most of all the season has to offer by chowing down on bell peppers, courgettes, cauliflower and asparagus across three wonderfully, light dishes that sing summer. As part of our Budget Bites column – where we’ve teamed up with Sorted Food to bring you easy, affordable, quick and (most importantly) tasty recipes once a month – we’ve brought you three seasonal dishes that make the most of your staple ingredients while keeping your fresh shopping list minimal. We’ve also provided a handy shopping list for the ingredients (though hopefully most of it will be knocking about already), which are used across all recipes to ensure minimal food waste. You just need to decide where to shop, whether it’s locally or online. Shopping list 9 cloves garlic 20g fresh ginger 30g fresh basil 4 red bell pepper 2 courgette 5 spring onions 200g asparagus 1 lemon 1 cauliflower 1 red chilli 5 spring onion 40g unsalted butter 150g mozzarella ball 300g crème fraîche 1 x 250g ciabatta 1 vegetable stock cube 2 tbsp miso paste ½ tsp ground cumin ½ tsp ground coriander seed 1 tbsp mild chilli powder 2 tbsp sesame seeds 10g pine nuts 400g tinned chopped tomatoes 400g tinned butter beans 250g microwave Puy lentils Olive oil Vegetable oil Sesame oil Red pepper soup with basil salsa If you can get your hands on Romano red peppers, give them a go – they will provide a little more sweetness. Serves: 2 Ingredients: 4 red bell pepper 4 cloves garlic 6 tbsp olive oil ½ ciabatta (1x 250g) 20g fresh basil 10g pine nuts 400g tinned chopped tomatoes 150g mozzarella ball Method: 1. Preheat: Preheat the oven to 180C. 2. Prep the peppers: Deseed and thinly slice 4 bell peppers, then peel and thinly slice 3 cloves of the garlic – we will use the other clove of garlic later. 3. Preheat the pan: Add 2 tbsp of the oil to a large saucepan and place it over a medium heat. 4. Fry the peppers and garlic: Once the oil begins to shimmer and loosen, tip in the peppers, garlic, and a pinch of salt. Fry for 12-15 minutes, stirring occasionally until soft and jammy. Get on with the rest of the dish in the next steps while you wait. 5. Prep the bread: Cut 1 ciabatta in half and wrap half in clingfilm – we will use this for another recipe in the pack if you haven’t used it already. Cut some of what remains into small 0.5cm cubes and rip the rest into bite-sized chunks. 6. Get ready to bake: Toss the small cubes with 1 tbsp of oil and a generous pinch of salt on a small baking tray. Spread everything out into an even layer on the tray. 7. Bake: Bake in the oven for 8-10 minutes, until deep golden brown and crisp. Get on with the rest of the dish in the next steps while you wait. 8. Assemble the salsa: Add the leaves from 20g of basil to a measuring jug, along with 10g of pine nuts, 3 tbsp of oil, and a generous pinch of salt. 9. Blend the salsa: Blend until smooth and pesto-like, then give the hand blender a rinse – we will need it later. 10. Add the tomatoes: Once the peppers are ready, add 1 x 400g tin of tomatoes and a generous pinch of salt. 11. Add the bread and simmer: Add the ripped up chunks of bread from earlier (not the small cubes), and 150ml of water. Simmer for a further 5-7 minutes, until the bread starts to break up – this will thicken the soup. 12. Wash up: While you wait for the bread to break down, crack on with a bit of washing up. 13. Blend: Once the bread has broken down a bit, take the pan off the heat and blend until smooth. Season to taste with salt and pepper. 14. Serve: Divide 1 x 150g ball of mozzarella between 2 serving bowls, then ladle over the soup. Spoon over the basil salsa, scatter over the crispy ciabatta, and dive in! Summer stew with dukkah croutons We use ground spices but if time is on your side, try toasting whole spices and then blending them to amp up the flavours! Serves: 2 Ingredients: 2 courgette 5 spring onions 200g asparagus 2 cloves garlic 400g tinned butter beans 1 vegetable stock cube 1 tbsp miso paste 40g unsalted butter ½ ciabatta (1x 250g) ½ tsp ground cumin ½ tsp ground coriander seed 2 tbsp sesame seeds 3 tbsp vegetable oil 100g crème fraîche 10g fresh basil 1 lemon Method: 1. Preheat: Preheat the oven to 180C, this will be for the bread later. 2. Prep the veg: Cut 2 courgettes in half lengthways, then cut them crossways at 1cm intervals. Cut 5 spring onions in quarters crossways, then repeat with 200g of asparagus. Peel and finely grate 2 cloves of garlic. 3. Assemble the stew: Add the courgettes, spring onions, and garlic to a medium saucepan along with 1 undrained 400g tin of butter beans, 1 stock cube, 1 tbsp of miso, and 40g of butter. 4. Get the stew on: Add 400ml of water, then place the pan over a high heat. 5. Simmer: Once the stew comes up to a boil, reduce the heat to medium and simmer for 4-5 minutes, until the courgettes soften slightly. Get on with the rest of the dish in the next steps while you wait. 6. Prep the bread: Cut 1 ciabatta in half and wrap half in clingfilm – we will use this for another recipe in the pack if you haven’t used it already. Rip what remains into bite-sized chunks and add them to a medium baking tray. 7. Get ready to roast: Toss the bread with ½ tsp of cumin, ½ tsp of ground coriander seed, 2 tbsp of sesame seeds, 3 tbsp of oil, and a generous pinch of salt. Spread everything out into 1 even layer. 8. Bake: Bake in the oven for 8-10 minutes, until deep golden brown and crisp. Get on with the rest of the dish in the next steps while you wait. 9. Add the asparagus: Once the courgettes have softened slightly, add the asparagus and simmer for a further 4-5 minutes, until the asparagus is soft but still has a slight bite. Crack on with a bit of washing up while you wait. 10. Season: Once the stew is ready, finely grate over the zest from 1 lemon, then season to taste with its juice and salt. 11. Serve: Divide the stew between bowls and spoon over 100g of crème fraîche. Finish with the leaves from 10g of basil and tuck in! Chilli roast cauliflower with ‘holy trinity’ lentils The “holy trinity” in this dish refers to a wonderful combination of spring onion, ginger and garlic that is often used throughout Chinese cookery. Serves: 2 Ingredients: 1 cauliflower 2 tbsp vegetable oil 1 tbsp mild chilli powder 200g crème fraîche 1 tbsp miso paste 5 spring onion 3 cloves garlic 20g fresh ginger 2 tbsp sesame oil 250g microwave Puy lentils 1 red chilli Method: 1. Preheat: Preheat the oven to 180C – this will be for the cauliflower later. 2. Prep the cauliflower: Cut the green leaves from 1 cauliflower, then use a small knife to cut small florets from the woody stalk in the centre. We won’t be using the stalk or the leaves for this recipe, but they work well in soups! 3. Get ready to roast: Toss the florets with 2 tbsp of vegetable oil, 1 tbsp of mild chilli powder, and a generous pinch of salt on a large baking tray. Ensure the florets are fully coated, then spread everything out into 1 even layer. 4. Roast: Roast in the oven for 20-25 minutes, until golden in places and soft throughout. Get on with the rest of the dish in the next steps while you wait. 5. Mix the creme fraiche and miso: Beat 200g of creme fraiche with 1 tbsp of miso paste in a small bowl and set aside – we will use this for garnish later. 6. Chop chop: Finely chop 5 spring onions, then peel and mince 3 cloves of garlic and 20g of ginger. 7. Preheat the pan: Add 2 tbsp of sesame oil to a large frying pan and place it over a medium-high heat. 8. Fry: Once the oil starts to shimmer and loosen, add the spring onions, garlic and ginger. Fry for 3-4 minutes, until fragrant and golden in places. 9. Add the lentils: Add 1 250g pouch of lentils to the pan and fry for a further 4-5 minutes, tossing regularly, until piping hot. Crack on with the rest of the dish in the next steps while you wait. 10. Prep the chilli: Thinly slice 1 red chilli – we will use this for garnish later. If you are still waiting for the lentils, now would be a great time to do a bit of washing up! 11. Serve: Spoon the miso creme fraiche onto plates and spread it out into large discs. Divide the lentils between the plates and add the roast cauliflower. Scatter over the red chilli and serve! In response to the rising cost of living, we have teamed up with Sorted Food to bring you easy, affordable, quick and (most importantly) tasty recipes once a month. Find out more about Sorted and their nifty meal-planning app Sidekick at sortedfood.com/sidekick. Read More Three quick and easy plant-based fakeaways to create at home The Union Rye, review: Finally, a decent restaurant in this charming East Sussex town Missing Glastonbury? Here’s how to have a festival feast at home Four berry sweet recipes that go beyond strawberries and cream Can you whip up the perfect burger in just five minutes? These are the viral TikTok recipes you have to make this Father’s Day

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Donald Trump has taken to Truth Social to fume about a bombshell leaked audio tape where he is heard discussing holding onto “secret” classified documents after leaving office – and admitting that he knows he cannot declassify them. In the recording, captured during a July 2021 meeting at Mr Trump’s Bedminster golf club and released by CNN on Monday, the former president is heard boasting and laughing with associates about possessing “highly confidential” military documents about Iran. “These are the papers,” he says. “This was done by the military and given to me.” As the sound of what appears to be papers rustling is heard, Mr Trump references a “big pile of papers” and makes the startling confession that he knows he can no longer declassify the documents because he is no longer president. The former president reacted to the release of the tape in a characteristic rant on Truth Social on Monday night, where he railed against “Deranged Special Prosecutor” Jack Smith and baselessly accused the Justice Department (DOJ) and the FBI of leaking it. “The Deranged Special Prosecutor, Jack Smith, working in conjunction with the DOJ & FBI, illegally leaked and “spun” a tape and transcript of me which is actually an exoneration, rather than what they would have you believe,” he wrote. “This continuing Witch Hunt is another ELECTION INTERFERENCE Scam. They are cheaters and thugs!” Mr Trump offered no explanation for his belief that the tape exonerates him – a belief largely at odds with much reaction to the tape. George Conway, Lincoln Project cofounder and vocal critic of Mr Trump, called the former president a “sociopathic criminal” in response to the newly-obtained audio and called it just “another nail in the coffin” for his growing legal issues. “The special counsel already had Trump dead to rights because we knew this tape existed in some form,” “But to actually hear a former president of the United States committing a felony, probably multiple felonies, on audiotape while laughing about it is something I just – I think it’s just stunning.” He added: “I mean, this man has no respect for rules, no respect for the lives of other human beings, no respect for the country, no respect for the Constitution, no respect for his duties. “He is a sociopathic criminal. And this is just another nail in the coffin.” In the two-minute audio, Mr Trump is heard appearing to indicate that he is holding onto a secret military document about Iran. “Well, with Milley, uh, let me see that, I’ll show you an example,” he says. “He said that I wanted to attack Iran. Isn’t that amazing? I have a big pile of papers, this thing just came up. Look. This was him,” he says as the noise of papers rustling is heard in the background. “They presented me this – this is off the record, but they presented me this. This was him. This was the Defense Department and him. We looked at some, this was him. This wasn’t done by me, this was him. All sorts of stuff – pages long, look.” “Wait a minute, let’s see here. I just found, isn’t that amazing? This totally wins my case, you know. Except it is like, highly confidential. Secret,” he says, to laughter from people inside the room. “This is secret information. Look, look at this. This was done by the military and given to me. As president I could have declassified, but now I can’t.” Mr Trump and the meeting participants go on to joke that Hillary Clinton would “print” out the documents, joking about her “private emails”. “Hillary would print that out all the time, you know. Her private emails,” one staffer is heard saying. “No, she’d send it to Anthony Weiner,” Mr Trump replies, in reference to Ms Clinton’s use of a private email server. The former secretary of state has never been charged with a crime. The audio was recorded on 21 July 2021 at Bedminster during a meeting between Mr Trump, at least two of his aides and people helping Mr Trump’s former chief of staff Mark Meadows with his memoir. The audio was previously revealed in the DOJ’s indictment charging Mr Trump over his handling of classified documents but has never been heard until now. Its release appears to contradict Mr Trump’s claim in a Fox News’ interview that he did not have any documents. Earlier this month, Mr Trump was indicted on 37 federal charges over his handling of classified documents, including national defence information, after leaving the White House. The indictment, which was unsealed on Friday (9 June), alleges that Mr Trump deliberately lied to and misled authorities so that he could hold onto documents that he knew were classified. On at least two separate occasions, Mr Trump then showed some of the classified documents to people not authorised to see them, the indictment alleges. Stunning photos revealed that many of the documents were stored around a toilet, shower and ballroom at his Mar-a-Lago estate. The charges include 31 counts of willful retention of national defense information and single counts of false statements and representations, and counts of conspiracy to obstruct justice, withholding a document or record, corruptly concealing a document, concealing a document in a federal investigation and a scheme to conceal. He pleaded not guilty to the charges at his arraignment in a Miami federal courthouse, becoming the first current or former US president ever charged with a federal crime. Mr Trump’s longtime aide Walt Nauta was also charged with six obstruction- and concealment-related charges after he allegedly helped move boxes of documents from Mar-a-Lago to Mr Trump’s residence and then lied to investigators about having any knowledge of the handling of the papers. The two men appeared in court together but Mr Nauta did not enter a plea as he did not have legal counsel in Florida. Mr Nauta is now scheduled to appear for his arraignment on Tuesday morning. Read More Trump news – live: Trump fumes about leaked CNN audio capturing him boasting about ‘secret’ papers Trump critics say bombshell secret papers audio has him ‘dead to rights’: ‘Couldn’t be more incriminating’ Trump and DeSantis to hold dueling campaign events in New Hampshire after squabbling over timing Rape accuser files new lawsuit as Trump seethes over 2024 flop – live Where do Donald Trump’s family stand on him running in 2024? Trump revealed to have tweeted classified image from spy satellite

Terry Crews said the soundboard was 'loaded up with thousands of comments' made by Simon Cowell over the years

Magician Ryan Hayashi gets eliminated from 'AGT' Season 18's 6th audition round

By Enrique Garcia GUATEMALA CITY (Reuters) -An anti-corruption presidential candidate in Guatemala, whose surprise showing in a first-round election on

Bethenny Frankel claims she forgot her real outfit in the Hamptons

Critics on Tuesday seized on the latest Trump tape as a perfect example of why the twice-impeached, twice-indicted former president is unfit to return to the Oval Office.

The world’s biggest producer of luxury goods has emerged as a favorite among fund managers marketing themselves as

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Donald Trump sued E Jean Carroll for defamation on Tuesday after a jury held him liable for sexually abusing her. The former president filed a counterclaim in Manhattan federal court, accusing the author of tarnishing his reputation publicly. He has sought retraction as well as unspecified compensatory and punitive damages. According to the court filing, Mr Trump “has been the subject of significant harm to his reputation, which, in turn, has yielded an inordinate amount of damages sustained as a result”. Last month, a jury of six men and three women found that the former president was liable for sexual abuse, and not liable for rape, before awarding Ms Carroll $5m in damages. He also launched a fresh defamatory attack on Ms Carroll last month just hours after her lawyers formally asked to amend her remaining defamation lawsuit against the ex-president to include his “smears” at a CNN town hall. “Trump’s defamatory statements post-verdict show the depth of his malice toward Carroll since it is hard to imagine defamatory conduct that could possibly be more motivated by hatred, ill will, or spite,” the proposed amended complaint said. “This conduct supports a very substantial punitive damages award in Carroll’s favour both to punish Trump, to deter him from engaging in further defamation, and to deter others from doing the same,” the complaint said. After his statements about her on CNN, Ms Carroll’s lawyers had asked a Manhattan federal court judge for permission to amend the first defamation lawsuit that she filed against Ms Trump in 2019. He later wrote on Truth Social: “I don’t know E Jean Carroll, I never met her or touched her (except on a celebrity line with her African American husband who she disgustingly called the ‘Ape,’),” he wrote. Mr Trump has previously also accused Ms Carroll of calling her husband “ape”, without any evidence. “I wouldn’t want to know or touch her, I never abused her or raped her or took her to a dressing room 25 years ago in a crowded department store where the doors are LOCKED, she has no idea when, or did anything else to her, except deny her Fake, Made Up Story, that she wrote in a book. IT NEVER HAPPENED, IS A TOTAL SCAM, UNFAIR TRIAL!” he added. Meanwhile, Mr Trump’s lawyers said in the court filing on Tuesday: “The interview was on television, social media and multiple internet websites, with the intention of broadcasting and circulating these defamatory statements among a significant portion of the public.” The former president’s court filing on Tuesday is a counterclaim in a separate 2019 defamation lawsuit Ms Carroll filed against him that is set to go to trial in January, it was reported. While Ms Carroll won the first trial, the former president has interpreted the verdict as a victory, of sorts, because of the finding on rape. Additional reporting from agencies Read More Writer's lawyers say Trump is wrong about $5 million sex abuse-defamation jury award Trump's penchant for talking could pose problems as Mar-a-Lago criminal case moves ahead Trump is funneling 10% of 2024 campaign donations to cover his legal bills Rape accuser files new lawsuit as Trump seethes over 2024 flop – live Where do Donald Trump’s family stand on him running in 2024? Trump revealed to have tweeted classified image from spy satellite